brave sparks | therapy-inspired stories for neurodivergent kids

9 Episodes
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By: trust children

brave sparks is a storytelling podcast ๐ŸŽ™๏ธ created for and with neurodivergent kids โ€” because we believe in โ€œnothing about them, without them.โ€ ๐Ÿ’›each episode is co-created in therapy ๐Ÿง ๐ŸŽจ and celebrates every child as a brave storyteller ๐ŸŒŸย stories support emotional regulation ๐ŸŒŠ, body autonomy ๐Ÿšถโ€โ™€๏ธ, and self-advocacy ๐Ÿ—ฃ๏ธ โ€” all grounded in the needs, voice, and strengths of the children who shape them. we just help carry the mic. ๐ŸŽคโœจ

๐ŸŒŸ nala's talent show debut โ€” an emotion coaching story
#9
06/29/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

๐Ÿ’ฌ what if being brave on stage didnโ€™t feel so tricky?
meet nala, awkward dog, lemon cakes, speckles, dave the dragon, and goldie โ€” co-created in therapy with a particular brave spark, here to help kids feel calm, brave, and ready to share their voice.

๐Ÿ“˜ this story supports emotion coaching, confidence, and self-understanding โ€” through the ups, downs, and everything in between.

๐ŸŽง includes:
ย โ€“ a playful therapeutic story
ย โ€“ reflection questions to explore together
ย โ€“ calming ideas for home, school, or therapy

๐ŸŽ™๏ธ part of brave sparks โ€” co-created in therapy, shaped by childrenโ€™s voices, strengths, and nee...


๐ŸŒŸ my body, my say โ€” how to handle unwelcome hugs ๐Ÿ’‹๐Ÿ™…โ€โ™€๏ธ
#8
05/16/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

empowering children to protect body boundaries
meet tully โ€” co-created in therapy with a particular brave spark, this story helps kids navigate affection, pressure, and what it means to choose connection that feels right for them.

๐Ÿ“˜ this story supports body autonomy, felt-safety, and emotional confidence โ€” through everyday family moments and brave goodbyes.

๐ŸŽง includes:
ย โ€“ a playful therapeutic story
ย โ€“ reflection questions to explore together
ย โ€“ calming ideas for home, school, or therapy

๐ŸŽ™๏ธ part of brave sparks โ€” co-created in therapy, shaped by childrenโ€™s voices, strengths, and needs โœจ


๐ŸŽง sound credits

โœ๏ธ written by...


๐Ÿฆ†๐Ÿ’› lemon cakes and the soft landing โ€” honouring mumโ€™s quiet magic ๐Ÿฆ†๐Ÿ’›
#7
05/11/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

๐Ÿ’ฌ what if feeling brave didnโ€™t mean doing it alone?

meet lemon cakes โ€” a duckling with a wobbly hat and a big heart โ€” co-created in therapy with a particular brave spark, this special motherโ€™s day story honours the quiet magic of mums who help their children feel safe in the world.

๐Ÿ“˜ this story supports self-trust, co-regulation, and emotional confidence โ€” and gently celebrates the invisible scaffolding many mothers provide, even when theyโ€™re not right there beside us.

๐ŸŽง includes:
ย โ€“ a playful therapeutic story
ย โ€“ reflection questions to explore together
ย โ€“ calming i...


my body, my say โ€” the snack truce ๐Ÿฅ•๐Ÿง
#6
04/24/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

๐Ÿwhat if food rules didnโ€™t feel so tricky?
ย meet christos and nate โ€” co-created in therapy with a particular brave spark, here to help kids feel safe, seen, and respected at snack time.

๐Ÿ“˜ this story supports food autonomy, body trust, and inclusive mealtimes โ€” through the ups, downs, and everything in between.

๐ŸŽง includes:
ย โ€“ a playful therapeutic story
ย โ€“ reflection questions to explore together
ย โ€“ calming ideas for home, school, or therapy

๐ŸŽ™๏ธ part of brave sparks โ€” co-created in therapy, shaped by childrenโ€™s voices, strengths, and needs โœจ

๐ŸŽง sound credits:
ย โœ๏ธ written by: trust childre...


๐ŸŒŸ the brave shake-off โ€” finding calm after the dust storm ๐ŸŒ€
#5
04/17/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

co-created in therapy with a particular brave spark ๐ŸŒŸ, this episode helps kids explore visible regulation and body trust through the adventures of milo the meerkat ๐Ÿพ and zara the zebra ๐Ÿฆ“.
whether itโ€™s a wobble, a sensory swirl, or a full-body bounce ๐ŸŒ€, this story gently supports movement-based regulation, emotional resilience, and self-understanding ๐Ÿ’›

๐ŸŽง includes:
ย โ€“ ๐ŸŽต a playful therapeutic story
ย โ€“ ๐Ÿ’ญ reflection questions to chat about
ย โ€“ ๐Ÿ  ideas for home, school, or therapy
ย part of brave sparks โ€” a storytelling podcast shaped by the voice, needs, and strengths of neurodivergent children โœจ

๐ŸŽง sound credits:
โœ๏ธ written by: trust children and the...


my body, my say โ€” the toilet truce ๐Ÿšฝโœ‹
#4
04/12/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

co-created in therapy with brave sparks, this episode helps kids explore ๐Ÿšฝ body autonomy and ๐Ÿซ school routines through the adventures of james and nate โœ‹ย 

when their classroomโ€™s toilet rules donโ€™t match what their bodies need, these curious kids come up with a brave, respectful solution that helps everyone โ€” even their teacher ๐Ÿ™Œย 

this story draws on real classroom experiences and highlights the importance of interoception โ€” the way our bodies signal things like thirst, hunger, or needing the toilet ๐Ÿ’ง๐Ÿฝ๏ธ๐Ÿšป for many neurodivergent kids, these signals can feel delayed or extra intense ๐Ÿ”„ย 

whether itโ€™s a full bladder, a sensory si...


awkward dog and the great big splash ๐Ÿถ๐Ÿ’ฆ๐Ÿพ
#3
04/09/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

awkward dog doesnโ€™t mean to fall into a giant ocean puddleโ€ฆ but when he does, he pops up with a seaweed smile ๐ŸŒฟ๐Ÿ˜„ and his favourite line: โ€œiโ€™m ok!โ€ ๐Ÿพย 
this playful, sensory-rich beach adventure ๐ŸŒŠ was co-created in therapy ๐Ÿง ๐Ÿ’› with a particular brave spark โœจ and is designed to gently support kids who feel clumsy ๐Ÿงธ or overwhelmed ๐Ÿ˜ณ when things go wrong.ย 

inside this episode:ย 
ย ๐Ÿ• funny mishaps and bouncy beach zoomiesย 
ย ๐Ÿง  modelling emotional recovery, not perfectionย 
ย ๐Ÿ–Œ๏ธ helpful phrases like โ€œthat was unexpectedโ€ and โ€œiโ€™m okโ€ย 
ย ๐Ÿฑ co-regulation and kindness from a supportive sidekick (hello, oopsie kitty!)ย 
ย ๐ŸŒˆ a story that helps neurod...


the day the energy spilled over โš ๏ธ๐Ÿ’ฅ โ€“ a playful story about energy regulation ๐ŸŒˆ
#2
04/01/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

co-created in therapy with a particular brave spark, this episode helps kids explore what happens when energy gets too big โ€” and how to bring it back to calm.ย 

when a mysterious chemical spill energises a curious spider, and then mr. peter and mr. simon, chaos erupts on the worksite! from wild zooming and slippery puddles to giggle-inducing magic rugs, this playful, sensory-rich story helps kids recognise their energy states and discover strategies that support balance.ย 

inspired by real therapy sessions, this episode gently introduces vestibular and proprioceptive input โ€” movement-based supports that can help neurod...


nala and dave the dragonโ€™s just-right snuggle ๐Ÿ‰โœจ
#1
03/27/2025

๐Ÿ’ฌ say hello ๐Ÿ‘‹๐Ÿป

co-created in therapy with a particular brave spark, this gentle story explores energy regulation through the adventures of dave the dragon and his kitten friend, nala ๐Ÿ‰๐Ÿฑย 

dave has bounce-off-the-clouds kind of energy โ€” which is awesomeโ€ฆ until itโ€™s a bit much. when a zoomy moment accidentally scares nala, dave tries different movement strategies from his โ€œenergy dragon chartโ€ to help find his just-right balance again.ย 

from dizzy spins and stair sprints to big belly breaths and gentle stretches, this episode models vestibular input, sensory awareness, and co-regulation. itโ€™s a soothing, validating listen for neurodi...