brave sparks | therapy-inspired stories for neurodivergent kids
brave sparks is a storytelling podcast ๐๏ธ created for and with neurodivergent kids โ because we believe in โnothing about them, without them.โ ๐each episode is co-created in therapy ๐ง ๐จ and celebrates every child as a brave storyteller ๐ย stories support emotional regulation ๐, body autonomy ๐ถโโ๏ธ, and self-advocacy ๐ฃ๏ธ โ all grounded in the needs, voice, and strengths of the children who shape them. we just help carry the mic. ๐คโจ
๐ nala's talent show debut โ an emotion coaching story
๐ฌ say hello ๐๐ป
๐ฌ what if being brave on stage didnโt feel so tricky?
meet nala, awkward dog, lemon cakes, speckles, dave the dragon, and goldie โ co-created in therapy with a particular brave spark, here to help kids feel calm, brave, and ready to share their voice.
๐ this story supports emotion coaching, confidence, and self-understanding โ through the ups, downs, and everything in between.
๐ง includes:
ย โ a playful therapeutic story
ย โ reflection questions to explore together
ย โ calming ideas for home, school, or therapy
๐๏ธ part of brave sparks โ co-created in therapy, shaped by childrenโs voices, strengths, and nee...
๐ my body, my say โ how to handle unwelcome hugs ๐๐ โโ๏ธ
๐ฌ say hello ๐๐ป
empowering children to protect body boundaries
meet tully โ co-created in therapy with a particular brave spark, this story helps kids navigate affection, pressure, and what it means to choose connection that feels right for them.
๐ this story supports body autonomy, felt-safety, and emotional confidence โ through everyday family moments and brave goodbyes.
๐ง includes:
ย โ a playful therapeutic story
ย โ reflection questions to explore together
ย โ calming ideas for home, school, or therapy
๐๏ธ part of brave sparks โ co-created in therapy, shaped by childrenโs voices, strengths, and needs โจ
๐ง sound credits
โ๏ธ written by...
๐ฆ๐ lemon cakes and the soft landing โ honouring mumโs quiet magic ๐ฆ๐
๐ฌ say hello ๐๐ป
๐ฌ what if feeling brave didnโt mean doing it alone?
meet lemon cakes โ a duckling with a wobbly hat and a big heart โ co-created in therapy with a particular brave spark, this special motherโs day story honours the quiet magic of mums who help their children feel safe in the world.
๐ this story supports self-trust, co-regulation, and emotional confidence โ and gently celebrates the invisible scaffolding many mothers provide, even when theyโre not right there beside us.
๐ง includes:
ย โ a playful therapeutic story
ย โ reflection questions to explore together
ย โ calming i...
my body, my say โ the snack truce ๐ฅ๐ง
๐ฌ say hello ๐๐ป
๐what if food rules didnโt feel so tricky?
ย meet christos and nate โ co-created in therapy with a particular brave spark, here to help kids feel safe, seen, and respected at snack time.
๐ this story supports food autonomy, body trust, and inclusive mealtimes โ through the ups, downs, and everything in between.
๐ง includes:
ย โ a playful therapeutic story
ย โ reflection questions to explore together
ย โ calming ideas for home, school, or therapy
๐๏ธ part of brave sparks โ co-created in therapy, shaped by childrenโs voices, strengths, and needs โจ
๐ง sound credits:
ย โ๏ธ written by: trust childre...
๐ the brave shake-off โ finding calm after the dust storm ๐
๐ฌ say hello ๐๐ป
co-created in therapy with a particular brave spark ๐, this episode helps kids explore visible regulation and body trust through the adventures of milo the meerkat ๐พ and zara the zebra ๐ฆ.
whether itโs a wobble, a sensory swirl, or a full-body bounce ๐, this story gently supports movement-based regulation, emotional resilience, and self-understanding ๐
๐ง includes:
ย โ ๐ต a playful therapeutic story
ย โ ๐ญ reflection questions to chat about
ย โ ๐ ideas for home, school, or therapy
ย part of brave sparks โ a storytelling podcast shaped by the voice, needs, and strengths of neurodivergent children โจ
๐ง sound credits:
โ๏ธ written by: trust children and the...
my body, my say โ the toilet truce ๐ฝโ
๐ฌ say hello ๐๐ป
co-created in therapy with brave sparks, this episode helps kids explore ๐ฝ body autonomy and ๐ซ school routines through the adventures of james and nate โย
when their classroomโs toilet rules donโt match what their bodies need, these curious kids come up with a brave, respectful solution that helps everyone โ even their teacher ๐ย
this story draws on real classroom experiences and highlights the importance of interoception โ the way our bodies signal things like thirst, hunger, or needing the toilet ๐ง๐ฝ๏ธ๐ป for many neurodivergent kids, these signals can feel delayed or extra intense ๐ย
whether itโs a full bladder, a sensory si...
awkward dog and the great big splash ๐ถ๐ฆ๐พ
๐ฌ say hello ๐๐ป
awkward dog doesnโt mean to fall into a giant ocean puddleโฆ but when he does, he pops up with a seaweed smile ๐ฟ๐ and his favourite line: โiโm ok!โ ๐พย
this playful, sensory-rich beach adventure ๐ was co-created in therapy ๐ง ๐ with a particular brave spark โจ and is designed to gently support kids who feel clumsy ๐งธ or overwhelmed ๐ณ when things go wrong.ย
inside this episode:ย
ย ๐ funny mishaps and bouncy beach zoomiesย
ย ๐ง modelling emotional recovery, not perfectionย
ย ๐๏ธ helpful phrases like โthat was unexpectedโ and โiโm okโย
ย ๐ฑ co-regulation and kindness from a supportive sidekick (hello, oopsie kitty!)ย
ย ๐ a story that helps neurod...
the day the energy spilled over โ ๏ธ๐ฅ โ a playful story about energy regulation ๐
๐ฌ say hello ๐๐ป
co-created in therapy with a particular brave spark, this episode helps kids explore what happens when energy gets too big โ and how to bring it back to calm.ย
when a mysterious chemical spill energises a curious spider, and then mr. peter and mr. simon, chaos erupts on the worksite! from wild zooming and slippery puddles to giggle-inducing magic rugs, this playful, sensory-rich story helps kids recognise their energy states and discover strategies that support balance.ย
inspired by real therapy sessions, this episode gently introduces vestibular and proprioceptive input โ movement-based supports that can help neurod...
nala and dave the dragonโs just-right snuggle ๐โจ
๐ฌ say hello ๐๐ป
co-created in therapy with a particular brave spark, this gentle story explores energy regulation through the adventures of dave the dragon and his kitten friend, nala ๐๐ฑย
dave has bounce-off-the-clouds kind of energy โ which is awesomeโฆ until itโs a bit much. when a zoomy moment accidentally scares nala, dave tries different movement strategies from his โenergy dragon chartโ to help find his just-right balance again.ย
from dizzy spins and stair sprints to big belly breaths and gentle stretches, this episode models vestibular input, sensory awareness, and co-regulation. itโs a soothing, validating listen for neurodi...