I Will Know You
"I Will Know You' dives into the heart of self-discovery, exploring how life, love, and the people we meet shape who we become. Join me as I uncover the layers of self, one story and connection at a time - because knowing others is how we truly come to know ourselves.Â
Seeing Myself Through a Different Lens with Nicole Messner of Wise Photography
One photo can’t heal a whole life, but it can change the way you see yourself forever.
After my separation, I realized I didn’t just feel uncertain about dating. I was uncertain about me. I couldn’t take a compliment without questioning whether it was true, and my default was to critique my body instead of inhabit it.
That’s why, in 2023, I booked my first boudoir shoot with Nicole Messner of Wise Photography, and why it became one of the biggest turning points in my self-discovery journey.
For so much...
The Year I Finally Lived: 5 Lessons That Changed Me
What if the hardest year of your life is also the most expansive?
I’m closing the year by sharing five lessons that reshaped everything. How I held grief without labeling it failure, learned the difference between solitude and loneliness, redefined love far beyond romance, healed my nervous system to build real safety, and used travel as integration instead of escape.
In this episode, I talk about:
• Why grief showed up in joyful moments and how that became proof that I loved deeply
 • The shift from “I’m alone” to “I’m with myself,” a...
On the Other Side of the World, I Met Myself
I’m taking you to Italy with me, but this isn’t a travel recap. It’s a soul recap.
In this episode, I share how a three-week journey through London, Rome, Capri, Taormina, and Palermo became a turning point in how I see myself, my healing, and what I’m capable of.
I talk about:
The grief that surprised me in the airport lounge and why grief lives in the bodyHow I practiced being with myself (dining alone, wandering, asking for help without shame)Ancestral pride and feeling my grandma with me in It...Returning to Yourself When You Thought You Already Had
In this episode, I’m sharing what it really feels like to return to myself after a season of change, divorce finalizing, traveling through Europe, coming home to unexpected fear, unexpected grief, and the quiet rebuilding that happens in the messy middle.
This isn’t a story about being “finished” or having it all figured out.
 It’s a story about remembering who you are, even after life shakes you in ways you didn’t expect.
Inside the episode, I talk about:
Why self-discovery is a cycle, not a destinationThe version of me I met while t...Grief Took Everything, and Then it Gave Me Love
In this deeply personal episode, Arlyne Solis explores how heartbreak, in all its forms, can become a portal to deeper self-love, healing, and connection.
From the loss of family members to the unraveling of a 15-year relationship, Arlyne shares how grief and love are inextricably linked, and how losing what (or who) we love can lead us back to ourselves.
This is a story of heartbreak, healing, and the unexpected ways love finds us when we’re willing to sit with pain, not run from it. If you've ever felt lost inside your own story, th...
A Lifequake Story: When I Froze, Then Fought
Content warning: This episode includes reflections on sexual assault and trauma. Please take care of yourself as you listen.
In this deeply personal episode, I share one of the most life-altering experiences of my life—an incident of sexual assault that changed how I saw myself, the world, and what it means to heal.
This episode is a story of survival, truth-telling, and reclaiming wholeness. I talk about trauma responses, anxiety, taking legal action, and the choice to heal from within.
This isn’t just about pain—it’s about power.
If you’r...
A Mirror, a Promise, and the Journey of Self-Discovery
Welcome to the very first episode of I Will Know You! In this deeply personal and raw conversation, I share the pivotal moment that led me on an insatiable journey of self-discovery—staring in the mirror and realizing I didn’t fully know myself. From navigating loss and divorce to redefining identity, this episode is about embracing change, finding resilience, and allowing relationships to guide us toward knowing ourselves.
If you've ever felt lost in transition or unsure of who you are, this episode is for you.Â
What You’ll Hear in This Episode:
T...