60 Minutes With A Woman
Welcome to 60 Minutes With a Woman, hosted by Sara Khliss. A podcast celebrating inspiring, driven, and empowered women.Each week, I lead authentic conversations that uncover insights, lessons, and inspiration from women of all walks of life, helping listeners learn, grow, and connect through real stories.In every episode, incredible women share their personal journeys, the challenges they’ve faced, and the successes they’ve achieved, offering wisdom and encouragement for anyone navigating their own path.Tune in on YouTube, Spotify, Apple Podcasts, or iTunes to hear these stories. Join our community of strong women, connect with guests, share your favor...
My Fear Made Me a Millionaire, Here’s How I Sold 3 Companies and How You Can Too
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You can have the knowledge, the qualifications, and a powerful idea, and still struggle to get people to listen, believe in your vision, or say yes.
So what makes the difference between knowing what you want and being able to make it happen?
In this episode, host Sara Kliss welcomes speaker and entrepreneur Sabrina Shafer for a conversation about influence, effective communication, and the psychology of t...
our Brain Sees Success as a Risk, and Uses Self-Doubt and Burnout to Keep You Stuck
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In this episode, host Sara Kliss welcomes back transformation expert Nurhan Ora for an honest conversation about the hidden emotional cost of what we think "success" is.
Many ambitious women appear confident and capable while privately struggling with imposter syndrome, anxiety, perfectionism, people-pleasing, and the exhausting need to prove themselves.
But what happens when the same qualities that helped you succeed,your independence, high standards, ambition, and ability to handle everything, begin working against you?
Together, Sara and Nurhan explore why professional success...
"Are You Really Healing or Just Performing Spirituality...? "With Nee- Ah Linda Shneider
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In this episode, host Sara Khliss sits down with Nee-Ah Linda Schneider, a Medicine Woman with more than two decades of experience, for a conversation about spirituality, healing, sovereignty, and what it means to remain deeply connected to ourselves.
Nee-Ah challenges some of the assumptions we rarely question,from spiritual communities and “doing the work”.
What happens when spirituality becomes another identity? When guidance turns into dependence? When constantly searching for answers outside ourselves disconnects us from our own knowing?
Together, Sara and Nee...
Your Dream Booty Requires More Than Squats with Rayla Dae
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What if the workouts you’ve been told will build your dream booty are actually the reason you’re not seeing results?
In this episode, you’ll discover why glute growth requires more than squats, why two women can follow the same training plan and achieve completely different results, and how exercise, nutrition, hormones, lifestyle, and body structure all influence your progress.
Host Sara Khliss sits down with Rayla Dae,also known as the “Big Booty Bestie”, a women’s fitness and hormonal health coach who helps women transf...
She Has the Career, But Where Is the Love? With Amy Laurent
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What if the habits that made you successful in business are the same ones making love more difficult to find?
In this episode, you’ll discover why successful women can struggle with dating, how checklists and instant chemistry may work against genuine connection, what emotionally available men are truly looking for, and how to approach love with greater confidence, openness, and clarity.
Host Sara Khliss sits down with Amy Laurent, one of the country’s most respected elite matchmakers, relationship experts, and author of 8 Weeks to Everlasting.
With...
The Do's & Don'ts of Eating Healthy for Women with Aderet Hoch
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In this conversation, we explore women's nutrition, hormonal health, fertility, diet culture, PCOS, metabolism, emotional eating, cycle health, practical nutrition, and how women can rebuild trust with food.
Host Sara Khliss sits down with Aderet Hoch, Registered Dietitian Nutritionist (MS, RD, CDN) and women's nutrition expert, to explore why so many women struggle with food despite following all the "right" advice.
From fertility and hormonal balance to PCOS, metabolism, and emotional eating, Aderet explains why women need nutrition strategies designed specifically for the female body...
Why So Many Women Lose Themselves with Sapha Pardo Heckman
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In this conversation, we explore feminine embodiment, the hidden cost of people-pleasing, the Dark Feminine, self-worth, intuition, feminine archetypes, nervous system healing, personal sovereignty, emotional resilience, embodiment, and what it truly means for women to return to themselves.
Host Sara Khliss sits down with Sapha Pardo Heckman, recognized leadership consultant, author, speaker, and expert in feminine embodiment, to explore one of the most misunderstood aspects of womanhood: the relationship between the Light and the Dark Feminine.
Rather than teaching women how to become someone new...
The Mindset Behind Becoming the CEO of Your Health- With Jolie Mestre
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Stay tuned until the end of the episode to discover how you can connect with Jolie Mestre and learn the first step toward becoming the CEO of your own health by understanding your symptoms, asking better questions, and addressing the root causes instead of simply managing them.
In this episode of 60 Minutes With A Woman, host Sara Khliss sits down with Jolie Mestre, pharmacist, functional health expert,and educator who is helping women rethink what it truly means to be healthy.
<..."The Cost of Playing Small" With Candyce Hunt
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Stay tuned until the end of the episode to hear how you can connect with Candyce’s programs and learn the first step toward breaking free from burnout, underpricing yourself, and building a career and business rooted in confidence, value, and alignment.
In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the powerful Candyce Hunt, career strategist, speaker, podcast host, and creator of the “Get Off the Clearance Rack” movement, a transformational approach helping people stop undervaluing themselves.
After spending more than 20 years in retail...
How To Break The Cycle Of Porn Addiction with Dr. Trish Leigh
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In this conversation, listeners will gain a deeper understanding of how compulsive sexual behavior, pornography addiction, and dopamine dysregulation impact the brain, relationships, intimacy, and emotional well-being. This episode offers practical insight into hypersexuality, betrayal trauma, nervous system hijacking, brain desensitization, performance issues, emotional disconnection, and what true recovery and rewiring actually look like beyond simply “quitting porn.”
In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Trish Leigh, neurofeedback expert, author, and founder of Brain Rewire, for a powerful conversation about porn addiction, hypersexuality, betrayal trau...
How Victim Mentality Keeps You Stuck in Toxic Relationships. Victim 2 Victor with Anu Verma
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In this conversation, listeners will gain a deeper understanding of how trauma shapes relationship dynamics, why certain emotional patterns keep repeating, and what healing actually looks like beyond simply “moving on.” This episode offers practical insight into nervous system regulation, emotional triggers, self-sabotage, attachment wounds, and the process of rebuilding self-trust after painful experiences.
In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Anu Verma, trauma-informed coach, author, and founder of Victim2Victor, for a powerful conversation about emotional healing, trauma, and breaking free...
The Truth About Menopause, Hormones & Women’s Health Nobody Talks About With Board-Certified OB-GYN Sarah Berg
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Dr. Sarah Berg, a board-certified OB-GYN and menopause specialist, to explore the truth about women’s health across every stage of life.
Dr. Sarah’s work is redefining how women understand their bodies, from reproductive health to perimenopause and menopause. With a strong focus on education and prevention, she empowers women to take control of their health, ask better questions, and make informed decisions in a system that hasn’t always been designed for them.
Throug...
What Money Can’t Buy, Doing What You Love and Finding Faith Again :The Unexpected Story of Ann Lopez
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Ann Lopez, founder and CEO of Studio 790, a Miami-based, women-led interior design firm that has grown into a multi seven figure company.
Ann’s journey is a powerful story of reinvention. After leaving a successful corporate career in Chicago, she started over in Florida at 38, building her business from her dining room table without a design degree or MBA. Through creativity, faith, and resilience, she transformed her vision into a thriving fi...
Emotional Intelligence is The Key to Aligned Success with Nurhan Ora
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Nurhan Ora, transformational life coach and certified hypnotherapist, whose work helps high achievers move from overthinking and self-doubt into clarity.
With over a decade of experience across international corporate industries, Nurhan has worked with CEOs, athletes, and leaders around the world. Drawing from neuroscience, subconscious reprogramming, and nervous system regulation, she helps individuals break free from limiting patterns and step into self-trust and authentic success.
Nurhan’s journey spans mu...
The Real Reason You Can’t Meditate: Your Nervous System Is in Survival Mode. With Saloni Hemnani
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Saloni, Emotional Resilience Coach and founder of Internal Rhythm, whose work helps women move from survival mode to clarity, confidence, and emotional balance.
Saloni’s journey blends decades of experience in wellness, entrepreneurship, and personal transformation. After opening one of the first yoga studios in Hong Kong in 2001, she devoted her work to helping women reconnect with their inner rhythm through meditation, breathwork, and nervous system regulation. Her mission is to help women transform emotional overwhelm into st...
Is Now a Bad Time to Buy? Building Wealth Through Homeownership with Mortgage Lender Laura Moritz
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Laura Moritz, Senior Loan Originator at Classic Mortgage, a powerhouse in the mortgage industry who has built a $500 million career over 35+ years while raising children as a single mother.
Licensed in New York, New Jersey, and Florida, Laura has helped hundreds of families navigate traditional and reverse mortgages with clarity and confidence. Known for her philosophy of collaboration over competition, she combines financial expertise with heart-centered leadership, empowering women to build...
Divorce, Resentment & Relationship Patterns with Olga
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Olga Alsias, CEO of Charmschool, a bold and provocative voice challenging women to rethink relationships, power, and personal responsibility.
Known for her unapologetic social media commentary, Olga creates “wake-up call” moments that push women to examine the patterns they repeat, the expectations they carry, and the truths they avoid. In this powerful conversation, she opens up about growing up in Soviet Russia, navigating divorce, financial empowerment, and the deeper realities behind modern relationship dyna...
Why I Left Politics: Former Oklahoma State Representative on Toxic Political Culture with Merleyn Bell
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Merleyn, a recovering politician and former Oklahoma State Representative who chose integrity over power.
Serving in one of the most politically challenging environments in the country, Merleyn experienced firsthand what it means to stand for your values in a system that often pressures you to compromise them. In this honest and eye-opening conversation, she opens up about leadership, toxic political culture, walking away from public office, and redefining purpose on her...
Today I Open Up. Surviving Abuse and Finding Self-Worth with Carmella
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Carmella, a rising TikTok creator, mother, and entrepreneur who has built a powerful platform by showing up authentically and sharing the parts of her story many are afraid to speak about.
Through raw storytelling and deep reflection, Carmella opens up about healing from childhood trauma, redefining beauty and self-worth, navigating motherhood after abuse, and using her voice to help other women feel seen, understood, and less alone.
Episode...
Twice an Immigrant, One Powerful Identity: Urmi Hossain on Strength, Culture, and Womanhood
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Urmi Hossain, an Italian-Bengali finance professional based in Montreal, Canada, author, public speaker, and dedicated advocate for women’s empowerment.
Urmi’s journey spans cultures, continents, and careers—from growing up as a third-culture kid to thriving in the male-dominated world of finance, while building a powerful personal brand rooted in identity, resilience, and leadership.
As the author of Discovering Your Identity: A Rebirth From Interracial Struggle and co-chair of the Montreal chapter of Wom...
The Science of Gut Health, Weight Loss, and Insulin Resistance with Nettie Novelli
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Nettie Novelli, a pioneering force in the wellness industry with over three decades of experience helping people reclaim their health and vitality.
With more than 30 years in the wellness world, Nettie has built and sold multiple successful businesses, including a wellness center in the Chicago Loop, a health food store, and an organic café. She is the creator of innovative wellness products like POOPWELL, has developed nutritional s...
From Military to Real Estate: How Chasity Rosales Empowers Women Achieve Financial Freedom
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Chasity Rosales a trailblazer in both the military and real estate worlds.
With 29 years of distinguished Army service, Chasity rose to the prestigious rank of Command Sergeant Major, a position achieved by only 0.001% of women in the U.S. military. Today, she leads one of the top-performing real estate teams in El Paso, Texas, averaging over 200 closings a year.
As a realtor, investor, m...
Deaf, Bold, and Unstoppable: How Kellina Powell Leads and Empowers the Disability Community
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Kellina Powell, known as The Deaf Queen Boss, an empowerment coach, author, speaker, and entrepreneur dedicated to breaking stigmas and amplifying underrepresented voices.
After losing her hearing as a child, Kellina transformed her challenges into a mission to help Deaf and disabled individuals embrace self-love, confidence, and visibility. Through her coaching, storytelling, and advocacy, she inspires people to turn fear into strength while promoting inclusion across industries.
Episode Highlights
The Only Shoes You’ll Ever Need: Inside Kara Mac’s Sustainable Fashion Revolution
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Kara Mac, fashion designer turned entrepreneur and founder of the world’s first patented customizable shoe line.
With over 25 years of experience in the fashion industry and a mission rooted in sustainability, Kara is redefining footwear by blending style, comfort, and eco-conscious innovation. Her work reflects a passion for empowering women through design that is not only beautiful but also functional and mindful of the planet.
Episode Highlights...
The Magnetic Power of Self-Love, Healing, Confidence And Feminine Worth With Navi Bliss
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Navi Bliss, love and confidence coach, author, and speaker whose mission is to help people fall head over heels in love with themselves.
Navi’s work is deeply rooted in her own journey of overcoming childhood trauma and abuse. Through her coaching, she has guided countless people to reclaim their power, ignite their inner light, and attract the happiness and fulfillment they truly deserve. She believes that self-love is magnetic, it sp...
"This Is the Year Your Child Becomes a Leader" Lorraine Connell
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Lorraine Connell, founder of Peers Not Fears, seasoned educator, and leadership coach whose mission is to transform students into future leaders through personalized coaching, school programs, and engaging resources.
With over 20 years in education, Lorraine has dedicated her career to helping teens move beyond labels and embrace their unique strengths. She is passionate about creating pathways for students, to step into their potential as confident leaders.
Lorraine’s story is one of dedication, vi...
Awakening Your Truth with Quantum Alchemist Johanna Burkhardt
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In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Johanna Burkhardt, quantum alchemist ,author and speaker whose mission is to guide others through the fire of transformation and back to the truth they’ve always carried within.
Johanna’s story is one of evolution, courage, and deep spiritual awakening. Having once walked the path of mediumship, she now embodies the role of quantum alchemist, helping people embrace the unknown, surrender control, and rise into their authentic selves. Her message is clea...
From surviving Trauma To Becoming a Popular Fitness, Health, and Mindset Coach with Tiffany Owen + "Gift"
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Stay tuned until the end of the episode to hear how you can receive Tiffany’s free gift,an exclusive resource to help you begin your own journey from wounded to warrior
In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the inspiring Tiffany Owen, a transformational health and mindset coach, keynote speaker, and published author whose mission is to help others rise from the ashes of their past and reclaim the lives they were created to live.
Tiffany’s jou...
Back to school! Lets learn about "The Power of Listening" A Conversation with Biomarine Scientist & Musician Heather Spence
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In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the inspiring and multi-talented Heather Spence, a biomarine researcher and musician who records underwater soundscapes and weaves them into her musical compositions.
Heather’s journey is one of science, creativity, and purpose. Her art is not only a healing experience but also a call to protect the environment. Through her unique approach, she teaches us the power of listening, both to nature and to ourselves.
Her mission is to inspire deeper awareness of ou...
Balancing Life and Business with AI and voice match with Pamela Wilson
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In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the compassionate and visionary Pamela Wilson, Coach & Automation Specialist of a groundbreaking technology that allows people to nurture their social media presence even while life demands their attention elsewhere.
Pamela’s story is one of love, resilience, and innovation. Born from her time caring for her father with Alzheimer’s, Pamela discovered a need that wasn’t being met: how to stay connected and consistent in business while also tending to life’s...
CBD Alternatives and a Mother’s Fight: Karey Casto-Chrin 's Story-Includes Special Giveaway
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In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the innovative and resilient Karey Casto-Chrin, founder of HopaTheKarey, a unique alternative to CBD that’s transforming the beauty and wellness space.
Karey’s journey is one of passion, perseverance, and purpose. From her early career experiences to the creation of her groundbreaking brand, she shares how her vision came to life and why her products are making waves in the industry. Through her story, Karey reminds us that behind every successful brand lies...
Menopause Support: Karen Cerezo’s Fight for Awareness
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In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the passionate and powerful Karen Cerezo, a dedicated activist raising awareness for women navigating all stages of menopause.
Karen’s mission is to break the silence, erase stigma, and create a safe, supportive space for women experiencing the physical, emotional, and mental changes that come with menopause. Through workshops, events, and advocacy in Austin, Texas and the country, she educates communities, empowers women, and ensures no one has to go through this season of life alon...
Battle Ready Wives, Fighting for Christian Marriages by Fighting for Wives with Abigail the Warrior Princess
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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the fierce and faith-filled Abigail, known as The Warrior Princess.
Abigail is a Christian marriage coach, speaker, and founder of Battle Ready Wives a powerful movement dedicated to “Setting Marriages Free, One Wife at a Time.” Through her own testimony of heartbreak, healing, and spiritual renewal, Abigail empowers women to strengthen their marriages by first strengthening their relationship with God.
Her story is one of deep truth, resilience, and unshakable faith. Having walked through the valley...
Autism Conversations and Guidance with Kassandra Alvarez
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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the compassionate and powerful Kassandra Alvarez.
Kassandra is a Board-Certified Behavior Analyst, autism parent coach, and the bestselling author of Guiding Light: Navigating Autism with Empathy and Expertise. In her book, she shares both professional insights and personal reflections to help parents better understand and support their autistic children.
With deep roots in her Mexican heritage, Kassandra blends cultural awareness with science-based care to create real change in the lives of families.
Her miss...
From Scarcity to Strategy: Inside Financial Transformation Academy with Heather Russo
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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the bold and brilliant Heather Russo.
Heather is a financial strategist and the voice behind the powerful I Am Generation One movement. Her mission? To help people break free from financial conditioning and build generational wealth with intention, strategy, and unapologetic power.
Heather’s journey began with hardship, growing up with limited financial means,but she refused to accept that struggle as her story’s ending. Through mindset shifts, strategic moves, and an unwaver...
Sleep, Sanity & Motherhood with Maria Moreno
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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the insightful Maria Moreno.
Maria is a certified pediatric sleep consultant and mom coach who brings both professional expertise and heartfelt personal experience to her work. As a mother herself, her journey began with her own baby’s health concerns, leading her to dive deep into the world of sleep training and holistic family wellness.
Through her program Mindful Mother, Maria empowers moms to not only support their children's sleep but also to nurtu...
Nurturing the Path to Fertility, Unfold the myths, Discover the power of your cycle,And reclaim your reproductive health with Clarissa Shipley
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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with Clarissa Shipley.
Clarissa is known to be the Doula of Conception, a title born from her personal journey through fertility challenges, deep healing, and the calling to serve women in their most sacred transitions. Her mission is rooted in understanding the reproductive system, empowering natural fertility, and honoring the divine rhythm of the feminine body.
Through her story, Clarissa opens the door to a world where fertility is supported holistically, where women are seen...
Junia: A Movement Born from Legacy, Led by Tamara Nall
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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the visionary and purpose-driven Tamara Nall.
Tamara is the founder of Junia, the female equivalent of “Junior”, a powerful initiative rooted in legacy, identity, and equality for women. With her sharp business acumen and deep personal motivation, Tamara shares how her life experiences, including her own conceiving journey, inspired her to create a movement that uplifts generations of women.
Episode Highlights:
Meet Tamara
Tamara shares her story...
Healing from Divorce and Hidden Abuse. Rebuild your new life with confidence with Chavisa Horemans
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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the insightful and passionate Chavisa Horemans.
For the past 7 years, Chavisa has dedicated her career to supporting poeple through high-conflict divorces. With a Master’s Degree in Social Sciences and a Graduate Diploma in Adult Education, she brings a powerful combination of academic knowledge and lived experience to her work. Chavisa offers expert guidance to individuals navigating the emotional, mental, financial, and spiritual toll of separation, divorce, and hidden abuse.
Episode Highlights:
Her Testimony, Fitness & Life After Breast Cancer Barb Moylan ; 60 Minutes With A Woman
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🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the inspiring and unstoppable Barb Moylan.
Barb is a cancer survivor, certified fitness professional, and fierce advocate for cancer prevention through movement, mindset, and lifestyle. Her journey from diagnosis to empowerment has fueled a mission that goes beyond recovery, she now helps women and everyone going through their diagnosis reclaim their health and confidence at every stage of life.
In this uplifting and powerful conversation, Barb shares not only her personal story but also her unwa...
