A Conversation of Hope With Brett

Discover the key to stronger, healthier relationships by living out the Golden Rule—treating others (and yourself!) with kindness, grace, and love. This episode dives into practical ways to walk in love daily, serve others, and shift your focus outward for a more fulfilling life. Plus, hear inspiring real-life stories, a corny joke break, and a weekly challenge to spread kindness. Don't miss the top 3 motivational podcasts of the week, featuring wisdom from Terry Savelle Foy, Zig Ziglar, and Joel Osteen. 

Terri Savelle: You...

Brett opens by reminding you that you’re enough, capable, and moving toward your best days, then dives into Zig Ziglar’s core idea that motivation isn’t a one-time feeling—it’s a daily system you build.  He explains that motivation actually follows action, not the other way around, and emphasizes discipline, positive self-talk, and guarding your mindset as key drivers of consistent performance.  The episode highlights the importance of clear, written goals, surrounding yourself with positive influences, and taking responsibility instead of blaming circumstances.  Brett also reinforces that serving others, maintaining hope, and taking care of your physical heal...

Brett’s episode centers on the idea that life is less about what happens to you and more about how you respond to it, emphasizing that attitude is your greatest advantage. He shares a real-life moment where simply noticing someone’s pain and being present made a difference, reinforcing the importance of compassion and encouragement in everyday life. Drawing from leadership principles and Ed Foreman’s teachings, he highlights that values like integrity, respect, and responsibility must be lived out daily—not just talked about. The core message is to laugh often, love deeply, and take ownership of your life, us...

In this episode of A Conversation of HOPE, Brett talks about how love is the most powerful force in life, stronger than fear, money, or success. He explains that love is not just a feeling but a daily choice to show patience, forgiveness, encouragement, and compassion, even when it’s hard. Brett illustrates this through powerful real-life stories, including a father who ran over 1,100 races pushing his son with cerebral palsy, the Amish community that chose forgiveness after tragedy, and Sylvester Stallone’s mother whose belief helped shape his future. Throughout the episode, he emphasizes that love builds confidence, heal...

This episode focuses on the importance of building strong, healthy relationships by intentionally adding value to others. The host shares a story about how quickly life can change to remind listeners to appreciate each day and prioritize the people they love. Drawing from John Maxwell’s book 25 Ways to Win With People, the episode highlights practical habits like encouraging others early in conversations, listening well, recognizing strengths, forgiving quickly, and serving people instead of focusing on personal gain. The main message is that success in life and leadership comes from influence, trust, and helping others grow. The episode concludes by...

 Brett’s episode centers on two core ideas: the importance of meaningful time with loved ones and the power of dreaming and believing big. He opens by sharing a joyful date night with his granddaughter Athena, using it as a reminder that love is spelled T-I-M-E and that creating memories matters more than anything else in life. The main message encourages listeners to stop shrinking their dreams because of fear or circumstances and instead believe boldly, take action despite fear, and grow into the person capable of achieving those dreams. Brett emphasizes that big dreams require faith, discipline, personal gro...

This episode focuses on the life-changing power of exercise, motivation, and personal growth. Brett reflects on seeing a joyful stranger singing outside his home, which inspires listeners to “keep their song alive” by prioritizing health, happiness, and self-expression. He shares how fitness became one of his top life priorities, describing exercise as essential not just for physical health but for mental clarity, emotional stability, discipline, and spiritual wellbeing. Through stories of people like David Goggins and others who transformed their lives through movement, he emphasizes that exercise builds resilience and identity, not just muscles. The episode closes with motivational less...

This episode of A Conversation of Hope opens with a heartfelt reminder to lead with grace, sharing the tragic loss of a vendor who took his own life and urging listeners to reach out for help if they’re struggling. The host also calls the community to support those going through cancer treatment, emphasizing compassion in action. The main focus is a recap of Mel Robbins’ The Let Them Theory, which teaches that much of our stress comes from trying to control others, and that peace comes from letting people be who they are while choosing our own aligned resp...

This episode centers on the message of “The Power of One More,” inspired by Ed Mylett’s book, emphasizing that small, intentional actions—one more rep, one more prayer, one more courageous step—compound into extraordinary results over time. It challenges listeners to raise their personal standards, shift their identity before their behavior, and combine faith with action, reminding them that confidence comes after movement, not before it. The host encourages protecting your energy, setting stronger boundaries, surrounding yourself with the right people, and choosing discipline as an act of self-love rather than punishment.

The episode also includes r...

In this episode of Conversation of Hope, Brett opens with a small but powerful kindness moment—an overwhelmed dad juggling two kids still taking time to hold doors—using it as a reminder that we always have the ability to serve others. He then shares John Gordon’s “55 lessons” (gratitude, vision, discipline, humility, relationships, faith, and consistency), and ties it to his own struggle with anxious, negative “what if” thoughts. A story about his car suddenly flashing a bunch of scary warning lights becomes a metaphor: don’t believe every “failure” signal in your head—trust what’s true abou...

 Brett opens the episode by encouraging listeners that they are enough and capable, then shares a heartfelt reflection on how his wife’s smile has brought him joy from their first date through more than 36 years of marriage. He explains how smiling—backed by science—can improve mood, reduce stress, build resilience, and help us navigate hard seasons without denying the reality of pain. Brett reinforces the message with dozens of simple reasons to smile, reminding listeners that even small choices can shift perspective and restore hope. He shares two powerful stories of perseverance and love—a mother and baby surv...

The episode opens with Brett sharing a joyful moment chasing his granddaughter Athena, which becomes a metaphor for life: when you stay focused on what’s ahead, you move forward safely, but constantly looking back can slow you down or put you at risk. Brett then reflects on a tragic house fire and research into end-of-life wisdom, explaining that people consistently say what truly matters is relationships, health, purpose, faith, time, character, gratitude, love expressed, forgiveness, and enjoying the journey—not money or achievements. He reinforces that fulfillment comes from being present, loving well, and letting go of regret and...

 This episode of Conversation of Hope centers on encouragement, self-worth, and purposeful living, beginning with practical daily habits for staying positive—gratitude walks, protecting your energy, journaling wins, setting boundaries, resting well, and focusing on what you get to do rather than what you have to do. The host shares a moving story about an employee haunted by unresolved regret after his father’s death, underscoring the urgency of forgiveness, reconciliation, and saying what matters before it’s too late. The main teaching draws from Jamie Kern Lima’s book Worthy, emphasizing that worth is innate—not earned through performance...

Brett opens by reminding listeners they’re “more than enough,” then shares a Lee Cockrell (ex–Disney exec) time-management idea: everyone gets the same 168 hours a week, and small wasted seconds turn into huge lost time—so plan your week, journal, and schedule what matters. The main insight is that every person has an “invisible sign” over their head that says, “Please make me feel valued and appreciated,” and that meeting this need improves mental health, motivation, performance, and relationships. He gives practical ways to show appreciation—specific thank-yous, listening fully, following through, small acts of kindness, public recognition, and encouraging peop...

Brett opens with a deeply compassionate message about addiction, urging listeners not to give up on themselves or others, honoring both the pain of loss and the hope of long-term recovery. He then shifts into the core theme—creating your masterpiece life—using goal setting as the roadmap, emphasizing simplicity, purpose, and daily consistency over overwhelm or perfection. Brett outlines practical goal-setting principles: start with a strong “why,” write goals clearly, keep them to one page, track progress visually, and focus on process-driven habits that lead to results.

The episode is anchored by two powerful stories...

Brett shares the personal story behind launching A Conversation of Hope, describing years of self-doubt, feeling like a failure, and how Shannon stepped in to help make his long-held dream a reality when he was struggling. He uses that journey to encourage listeners never to give up on their dreams and to ask for help when needed, emphasizing partnership, love, and perseverance. The episode weaves in powerful stories of resilience—from Wilma Rudolph and Michael Phelps to a stroke survivor who chose to keep going one day at a time—to reinforce that setbacks don’t determine outcomes. Brett also l...

Brett shares the personal story behind launching A Conversation of Hope, describing years of self-doubt, feeling like a failure, and how Shannon stepped in to help make his long-held dream a reality when he was struggling. He uses that journey to encourage listeners never to give up on their dreams and to ask for help when needed, emphasizing partnership, love, and perseverance. The episode weaves in powerful stories of resilience—from Wilma Rudolph and Michael Phelps to a stroke survivor who chose to keep going one day at a time—to reinforce that setbacks don’t determine outcomes. Brett also l...

In this episode, Brett reflects on 36 years of marriage and shares relationship wisdom inspired by Shannon’s top ten principles, emphasizing deep listening, kindness, teamwork, laughter, and choosing your partner daily. He reinforces these ideas with lessons from Zig Ziglar’s 60+ year marriage, highlighting intentional romance, encouragement, shared values, and treating marriage like a daily investment. Brett then pivots to uplifting real-world stories of kindness and resilience, reminding listeners how small actions can have powerful impact. He closes with insights from other leadership podcasts on time management, integrity, and using words to build people up, challenging listeners to strengthen thei...

In this episode of A Conversation of Hope, Brett reminds listeners that they are more than enough, capable, and created to win. He introduces the concept of the “joy gap,” encouraging people to plan small and big things to look forward to as a way to boost joy and motivation. Brett shares life-changing lessons from Zig Ziglar’s Born to Win, focusing on holistic success built through mindset, values, habits, integrity, and service to others. He emphasizes that success is not accidental but comes from daily disciplines, clear goals, perseverance, and a positive attitude. The episode wraps with uplifting storie...

In today’s podcast, Brett talks about how he used to think some people were just naturally happy, but now he knows they’re actually creating their good days on purpose. He lays out the ten things he tries to do every day — praying with his wife, starting the morning with praise music and affirmations, getting a solid workout in, eating protein, drinking water, listening to growth-focused podcasts, doing his visualization sessions, spending real quality time with the people he loves, and making sure he laughs. He goes through a huge list of optional habits we can pick from to bui...

This episode shares the story of Navy SEAL Jason Redmond, whose early career almost collapsed due to ego until he rebuilt himself through humility, accountability, and better leadership. In 2007, he was shot multiple times during a mission in Iraq but stayed conscious, protected his team, and survived more than 40 reconstructive surgeries. While recovering, he taped a powerful note to his hospital door rejecting pity and committing to relentless optimism, which later became a viral symbol of resilience. After retiring, he dedicated his life to teaching others how to overcome adversity through mindset, ownership, and strategic action. This episode emphasizes...

This episode focuses on Robin Sharma’s book The Energy Explosion, which teaches that your energy is the real engine of your entire life, more important than talent or intelligence. The message is that most people run half-awake and drained, but you can completely change your life by protecting your energy and building simple daily habits—morning movement, whole-food nutrition, good sleep, time in nature, and cutting out energy vampires. Sharma’s 14-day “five-elements” system (physical, mental, emotional, spiritual, environmental) is presented as a reset that can noticeably boost how you feel and perform. The episode also highlights how purpose fu...

This episode of A Conversation of Hope centers on the book Inner Excellence by Jim Murphy, a performance coach and former pro baseball player. The host explains that the book teaches mastering one’s inner world—thoughts, emotions, and mindset—to achieve purpose-driven excellence. Its three pillars are purpose (knowing your “why”), process (focusing on effort and attitude, not outcomes), and presence (being fully in the moment). The episode highlights Murphy’s ideas that gratitude kills fear, self-talk shapes reality, and true success is peace of mind from giving your best wi...

This episode of Conversation of Hope centers on persistence and resilience, highlighting Jamie Kern Lima, founder of IT Cosmetics and author of Believe It. The host shares Lima’s journey from a modest upbringing and early struggles with rosacea to building a billion-dollar beauty brand that revolutionized inclusivity and authenticity. Her story emphasizes faith, perseverance, and turning rejection into redirection—proving that belief in oneself can overcome any barrier. The episode also honors the host’s wife, who became a fourth-degree black belt through determination and grit, paralleling Lima’s example of resilience. It concludes with uplifting news stories, top podc...

 The podcast begins with an uplifting message reminding listeners that they are “more than enough” and capable of greatness. It then highlights the inspiring life of Eartha M.M. White, an African American educator, philanthropist, and businesswoman from Jacksonville, Florida, who overcame immense obstacles after being born to formerly enslaved parents. The episode details her creation of schools, businesses, and charitable organizations—most notably the Clara White Mission—and her lifelong belief that success comes from faith, service, and hard work. Her guiding principle, “If I can help somebody as I pass along, then my living shal...

This Conversation of Hope episode centers on the transformative power of self-affirmation and the phrase “I am.” The host explains that the words we speak over ourselves shape our identity, mindset, and future—echoing Joel Osteen’s book The Power of I Am. By aligning daily declarations with faith (“I am blessed, I am strong, I am favored”), listeners can invite positive outcomes and reject negative labels. The episode also shares motivational lessons like living as an “eagle” instead of a “duck,” choosing excellence and gratitude over complaint, and recognizing that attitude determines altitude. It closes with real-life stories of...

 This episode of A Conversation of Hope focuses on the power of discovering and living your life purpose. The host explains that purpose acts as a compass—providing direction, meaning, motivation, and resilience—while also improving mental, emotional, and even physical health. A step-by-step guide helps listeners uncover their purpose by reflecting on their values, passions, life experiences, and natural gifts, and by taking aligned actions while seeking spiritual guidance. The episode also shares motivational quotes from Dr. Billy Alsbrooks’ mastermind group, emphasizing faith, self-mastery, and perseverance. It closes with uplifting real-life stories—a pair of 100-year-old twins sharing longevity...

This episode centers on the theme of self-discipline as the foundation for success and fulfillment. The host opens with an uplifting reminder that listeners are capable and destined for excellence, then emphasizes that mastering self-discipline transforms every area of life. He offers 20 actionable strategies—from setting a wake-up trigger, tracking daily streaks, and “urge surfing,” to scheduling distractions and using public accountability—to help build consistency and control. The discussion expands to include quotes from Zig Ziglar and John Gordon about self-image, growth, and valuing relationships over material success. The episode closes with two insp...

This uplifting episode focuses on assessing and improving all areas of your life—spiritually, relationally, professionally, financially, physically, and mentally—by doing regular self check-ins and applying practical habits like gratitude, serving others, and staying disciplined. The host offers personal insights and tips on building stronger relationships, thriving in your career through excellence and initiative, and managing finances with smart, simple strategies. He shares two inspiring stories: one about a dad golfer who won the U.S. Open against massive odds after caring for his sick daughter, and another about a man in recovery who saved two lives thanks to i...

 This episode of A Conversation of Hope with Brett is focused on empowering listeners to recognize their worth and take control of their lives. Brett encourages you to see yourself as a champion with your best days still ahead, stressing that what you feed your mind shapes your results. He recaps two influential books: The Greatness Mindset by Lewis Howes, which emphasizes purpose, overcoming fear, healing past wounds, and living authentically, and The 7 Habits of Highly Effective People by Stephen Covey, which lays out practical steps for personal and relational success. The episode also shares inspiring stories — a deaf gir...

This episode is all about confronting fear and reclaiming your power. The host shares 20 practical strategies to overcome fear—starting with naming your fear, breathing deeply, shifting perspective, taking small steps, visualizing success, and building “courage muscles” through consistent action. They emphasize living in the present, using gratitude and positive affirmations, and turning fear into fuel for growth. The episode also features inspiring examples like Rosa Parks, Bethany Hamilton, Nelson Mandela, and Amelia Earhart, showing how courage transforms lives. It wraps with motivational quotes, uplifting news stories of everyday heroes, and a challenge to face your biggest fear head-on so you...

This episode of Podcast of Hope focuses on practical health and fitness strategies to live your best life. The host shares five core habits that have worked for him personally: getting 6–8 hours of sleep, eating whole foods, intermittent fasting, strength training, and walking 10–12k steps daily. He highlights insights from health experts Gary Breca (protein-heavy mornings, personalized nutrition, biohacks like cold exposure, grounding, and sleep hygiene) and Dr. Eric Berg (keto, intermittent fasting, nutrient-dense foods, and stress management). The podcast also includes inspirational stories, such as a teen rewarded for returning a lost wallet and an 82-year-old grandmother competing in p...

This episode lays out keys to financial success, opening with motivation and a blunt personal story: starting broke, living ultra-frugal, building a real-estate/options nest—then losing it all in 2007 and learning to keep expenses low, plan for the worst, and use money to bless others (not to inflate lifestyle).
 It recaps Lewis Howes’ Make Money Easy: fix your money mindset, know your money style, align cash with mission, and practice seven habits—Mindset, Mapping, Monetizing, Mastermind, Mobility, Magnet, and Mastery—plus gratitude, healing, specific goals, and continuous learning.
Then it walks through Dave Ramsey’s Baby Steps: $1k...

This episode centers on encouragement and resilience. The host begins by affirming listeners’ worth and reminding them they are “victors, not victims.” He leans on lessons from Elizabeth Lesser’s Broken Open, explaining how hardship can either harden us or “break us open” into growth through what she calls the Phoenix process. Themes include balancing ego and soul, embracing vulnerability, and seeing pain as a doorway to authenticity, wisdom, and deeper love. Alongside these reflections, he mixes in humor, two uplifting news stories about everyday heroes, and a weekly challenge to create an unforgettable memory with someone you love. The takeaway...

 This episode focuses on the life-changing principle of the compound effect, which states that small, consistent actions done over time lead to massive, lasting results. The host breaks it down into seven key points, emphasizing that habits, consistency, and patience are more powerful than intense bursts of effort—and that this principle can work for or against you. Personal examples are shared (like limiting muffins and walking twice a week) to illustrate how even the smallest choices add up over time. The episode also includes two uplifting real-life stories—one about a couple who met by chance while...

This episode of A Conversation of Hope focuses on ten key principles for building a successful, fulfilling life, from mastering your mindset and caring for your body to investing in relationships, managing finances wisely, and reassessing your goals regularly. The host emphasizes daily habits like gratitude, journaling, exercise, and continuous learning, while warning against toxic influences and encouraging alignment with personal values. Inspiring real-life stories include a 4-year-old saving her teacher’s life during a medical emergency and firefighters lifting a 700-pound boulder to rescue a trapped hiker in Alaska. The show also recaps three other motivational podcasts, sharing le...

 This episode of A Conversation of Hope focuses on the importance of bringing positive energy—what the host calls "BTE" (Bring The Energy)—into every area of your life. He encourages listeners to act as thermostats who set the emotional tone, rather than thermometers who merely react to others. Practical ways to spread positive energy include smiling, being present, expressing gratitude, and performing acts of kindness. The host shares two heartwarming stories: one about a former teacher who became guardian to a special needs adult, and another about a mailman who adopted a dog after its veteran owner passed away...

 This week’s Conversation of Hope is a heartfelt tribute to the host’s wife, Shannon, who recently made major health changes after alarming test results during a routine doctor’s visit. By adopting clean eating habits and setting weekly goals, she began losing weight and regaining energy, motivated by her desire to live a vibrant life with her family—especially her granddaughter, Athena. The episode highlights the power of daily habits and having a strong “why” to stay focused during challenges. It also features two uplifting stories: a hotel manager who connected with an autistic boy through magic tricks, and a...

 In this uplifting episode, Brett reminds listeners that they are more than enough, sharing powerful quotes from Eleanor Roosevelt and Warren Buffett about emotional strength and self-worth. He highlights two heartwarming stories—one about a compassionate waiter and another about a thoughtful flight attendant—showing how small acts of kindness can change lives. Brett also shares inspiring quotes from Zig Ziglar and his top three podcast picks of the week, all focused on courage, faith, and personal growth.

Lisa Nichols:  If it Doesn’t Make You a Little Afraid, You Ain’t Playing Big Enough

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In this uplifting episode, the host explores the concept of “DOPA magic,” a joy hack inspired by Atomic Habits by James Clear, which explains how anticipating future positive events can trigger dopamine and boost happiness before the event even happens. He encourages listeners to fill their calendars with enjoyable plans—big or small—like vacations, weekly family dinners, or daily treats to keep joy and motivation high. The episode includes personal examples like planning a convertible road trip, ziplining, and hot springs visits to show how anticipation adds excitement to daily life. It wraps with motivati...