Life in Motion

Some places you stumble into by accident ... and then can't stop thinking about for years. That's exactly what happened when Nicole and I wandered into WildManDan - a craft beer oasis tucked in the hills of Afton, Virginia, just outside Charlottesville.

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Food 🍴 Travel 🚅 #LifeInMotion

Life in Motion celebrates a rich collection of our professional milestones, personal triumphs, and enriching family experiences. We explore inspiring travel adventures, savor the delights of culinary explorations, and appreciate the passion for fine food and wine. We showcase journeys filled with accomplishments and joyful discoveries, offering a glimpse into a...

Want to keep your kids safe while they explore the internet on their Windows devices or Android phones? In this episode from Google Keith, we break down how to set up Microsoft Family Safety - a free, built-in tool that helps parents manage screen time, filter content, and monitor activity across PCs, Xbox, and mobile devices. Whether you're new to parental controls or just need a refresher, this guide is packed with practical tech tips and how-to advice to help you take control of your family's digital habits.

From creating a Microsoft Family Group to...

Struggling to choose between Ethernet and Wi-Fi for your home network? Whether you're setting up a new system or troubleshooting a slow connection, this episode from Google Keith breaks it all down. We compare speed, security, reliability, and setup to help you decide what works best for your space and devices. From gaming to streaming to working from home, we've got the tech tips you need.

Tune in for practical how-to guides, real-world advice, and a few laughs along the way. Learn how to boost your network performance, avoid common mistakes, and build a setup...

Where should you store all those digital photos piling up on your phone, tablet, laptop, or desktop? In this episode of the Google Keith podcast, we explore the smartest ways to back up and protect your memories. From cloud storage to local drives, we break down the pros, cons, and costs of each option - plus share practical tech tips to help you stay organized and secure.

Whether you're looking to free up space or safeguard your family albums, this episode is packed with helpful how-to guides and real-world advice. Tune in and learn how...

Just unboxed a new laptop and not sure what to do next? In this episode of the Google Keith podcast, we walk you through the entire setup process - from powering on your device for the first time to installing essential apps and optimizing performance. Whether you're using Windows, macOS, or ChromeOS, this guide is packed with practical tech tips and clear how-to guides to help you get started with confidence.

Perfect for computer, laptop, tablet, and smartphone users, this episode covers everything from account setup and system updates to file transfers, backups, and customization...

What exactly is cloud computing, and why should it matter to you? In this episode of Google Keith, we break it all down in a simple, relatable way - no jargon, no confusion. Whether you're using a computer, laptop, tablet, or smartphone, you'll learn how cloud services like Google Drive, iCloud, OneDrive, and Dropbox are already part of your everyday life. From automatic backups to syncing across devices, we cover the real benefits and practical uses of the cloud.

You'll also get smart tech tips on staying safe, choosing the right cloud plan, and getting started with...

Struggling with weak Wi-Fi in parts of your home? You're not alone - and there's a smarter solution than just moving your router or buying another extender. In this episode from Google Keith, we explore how mesh Wi-Fi networks work, why they outperform traditional setups, and how they can eliminate dead zones, boost speed consistency, and simplify your home internet experience.

Whether you're working remotely, streaming in 4K, or managing smart home devices, this episode is packed with practical tech tips and how-to guides to help you stay connected. Learn when it's time to upgrade, what to...

Struggling with slow Wi-Fi, dropped connections, or dead zones in your home? In this episode of the Google Keith podcast, we break down the most common Wi-Fi problems and show you how to fix them - step by step. Whether you're working from home, streaming your favorite shows, or just trying to keep your smart devices online, these practical solutions are designed for everyday smartphone users who want fast, reliable internet without the tech jargon.

From restarting your router the right way to optimizing placement, reducing device congestion, and even knowing when it's time to upgrade...

Is your smartphone slowing down, draining battery too fast, or just not performing like it used to? In this episode of the Google Keith podcast, we're diving into practical tech tips and easy how-to guides to help you optimize your phone's settings, manage background apps, and extend battery life - without needing to be a tech expert. Whether you're using Android or iOS, these smart adjustments can make a big difference in your phone's speed and longevity.

Join Keith as he breaks down simple steps to reduce screen drain, limit background activity, improve battery health...

Is your data really safe? In this episode of the Google Keith podcast, we break down the essentials of cloud backup for users of computers, laptops, tablets, and smartphones. Learn how to protect your files using Google Drive, Dropbox, OneDrive, and iCloud with simple, step-by-step how-to guides. Whether you're a student, professional, or casual user, these tech tips will help you keep your digital life secure and accessible from anywhere.

From setting up automatic backups to troubleshooting common sync issues, we cover everything you need to know to get started. Tune in for expert advice...

Mickey Mantle was more than stats and highlight reels - he was myth in motion.

In this episode, I break down the life, fire, and fragile brilliance of a switch-hitting thunderbolt from Commerce, Oklahoma.

We'll talk about the kid who played through pain, chased ghosts, and still crushed 536 home runs.

What made Mantle the heart of the World of Baseball?

Why does his name still echo across generations?

If you love baseball's legends, its scars, and its soul...

There's a reason Rumours keeps pulling us back in. It's not nostalgia. It's not just the songwriting. It's the sound. That wide-open, full-bodied sound that reaches inside and doesn't let go. This record doesn't play - it confesses.

When you cue it up on the right setup - cartridge aligned, stylus clean, tubes humming - it's more than music. Lindsey's guitar hits with grit. Christine's keys glow. Stevie's voice wraps around you like smoke in candlelight. And through it all, John and Mick hold the ground like stone.

In this video...

Barry Bonds didn't walk into the game - he made the game walk around him.

I played baseball through college, and I've never seen anything like what Barry brought to the box. Seven MVPs. 762 home runs. 688 intentional walks. These aren't just stats - they're seismic shifts in the World of Baseball.

From his roots in the San Francisco Bay area to the chaos of the steroid era and the controversy that still shadows the Hall of Fame, this story's bigger than numbers.

What made Barry Bonds different? <...

Step inside Hotel California like you have never heard it before. This is not just a breakdown of an album - it is a journey into the soul of one of the most immersive, sonically rich experiences ever pressed to vinyl. We are walking every hallway, hearing every scar, every triumph, every echo that still clings to the air when the final note fades.

If you crave the warmth of a clean pressing hitting your Bowers & Wilkins, if you savor the hiss before the first chord, if you feel albums instead of just listening to...

In this video, I'll take you through an in-depth exploration of Pink Floyd's 'The Dark Side of the Moon', one of the most influential albums of all time.

I'll walk you through how this album connects with listeners on an emotional level, from the rich layers of sound to its thought-provoking lyrics.

How does this iconic record resonate with you?

Join me as we discuss the immersive experience of 'The Dark Side of the Moon' and why it continues to captivate audiophiles and music lovers alike.

Today, we're getting into the story of Willie Mays, a name that spells pure baseball magic.

Remember those electric thrills watching unbelievable plays? For Willie, that was just part of the show.

Join me as we explore the journey from the Negro Leagues to his legendary status with the Giants, looking at the heart and soul behind the numbers.

What struck me most about Willie's passion for the game? His five tools were the stuff of legends. And that catch? Unforgettable.

My number...

Turks and Caicos is more than a destination. It is a feeling, a rhythm, and a way of life that stays with you long after you have left.

In this video, I take you through the unforgettable experience of staying at Rock House Resort in Providenciales, where Caribbean beauty meets Mediterranean elegance.

From dining at Vita Restaurant to cocktails at Cave Bar and Sunset Bar, every moment felt like pure paradise.

What makes Turks and Caicos special for you? Is it the powder-soft sands of Grace Bay...

Virginia Beach has no shortage of sushi spots, but if you're looking for an experience that blends incredible flavors with a waterfront vibe, The Porch on Long Creek is where you need to be.

From melt-in-your-mouth sashimi to creative signature rolls, this is sushi done right.

Ever tried the Sushi Love Boat? Forty pieces of handcrafted perfection, each bite telling a story.

Whether you're a local or just passing through, this is one spot you can't skip.

What's your go-to sushi order?

Steely Dan's Aja is more than just an album. It is an experience, a masterclass in jazz-infused rock, and a sonic masterpiece that still captivates listeners decades later.

Donald Fagen and Walter Becker crafted something that rewards those who truly listen. The pristine production, the legendary session musicians, and the flawless grooves make this record a benchmark in audio perfection.

What makes Aja timeless? Why does it still fascinate audiophiles and musicians alike? Let's break down every detail, every hidden layer, and every unforgettable moment.

Whether you...

Babe Ruth. George Herman Ruth. It's more than a name, it's a baseball earthquake. I've spent years digging into the World of Baseball, and Ruth? He's the center. It's not just home runs. It's a Baltimore kid, a pitcher turned legend, a force that changed the game.

Think about it. Before the Yankees, before the records, he was a dominant pitcher. Then, boom. The shift. The Yankees. Murderers' Row. Babe Ruth rewrote the rules of baseball. Did you know the numbers still hold up? But it's not just stats. It's the impact he has on...

Some places feel like they're pulled from a dream, too perfect to believe until you're standing in the middle of them. Stowe, Vermont, in the depths of winter is one of those places. A town where snow piles high, trees wear coats of white, and the cold air holds a kind of magic that changes the way everything feels. For two people who grew up where winter was more of a postcard than a reality, stepping into Stowe felt like stepping into another world.

A Place Where Snow Shapes Everything

Snow in Stowe isn't a...

There's a certain kind of energy that only comes from fire meeting food. It's not just about cooking - it's a performance, a test of skill, a return to something primal. You smell the smoke before you even see the flames, and when you do, the anticipation kicks in. That was the scene at Hank's Filling Station in Norfolk, where the pitmasters turned a simple evening into a spectacle of open-fire cooking.

At the center of it all? Thick, bone-in Tomahawk Ribeye Steaks, each one a feast in itself, seared and crackling over an open flame. And...

Thom Yorke's voice cuts through the air like a signal from another dimension - haunting, raw, unmistakable. It's more than sound. It's a feeling. Whether it's the unsettling beauty of Fake Plastic Trees or the glitchy paranoia of Idioteque, his music leaves a mark that lingers. Yorke has spent decades bending sound and emotion in ways that reshape the very idea of rock and electronic music. His name is woven into the fabric of modern music, not because he followed trends, but because he built his own path, note by breathtaking note.

The Evolution of Thom Yorke's...

Baseball is more than a game - it's a stage where legends rise, where history is written in the crack of a bat and the roar of a crowd. Some players put up big numbers. Others change the way the game is played. Then there are the rare few, like Hank Aaron, who do both while carrying the weight of something far bigger than baseball.

I've spent years playing and watching the game, talking to those who lived it, and seeing firsthand how baseball isn't just about what happens between the lines. It reflects who we are...

Marketing isn't just about pushing products or running ads. It's about understanding people - how they think, what they value, and why they make decisions. And when you're taking your business beyond your backyard, that understanding has to expand, too. What works in one city might fall flat in another. The messaging that connects in one region might completely miss the mark somewhere else. A national marketing strategy isn't just scaling up - it's about adapting, fine-tuning, and leading with intelligence.

I'm Keith Parnell, and this is Strategic CMO. Today, we're digging into what it takes to...

Alright - let's talk wine. And not in that stiff, swirl-your-glass-and-pretend-you-know-what-you're-doing kind of way. Not that there's anything wrong with that. But, this is about wine tasting without the ego, without the snobbery, and without someone telling you you're "doing it wrong." Because at the end of the day, wine is meant to be enjoyed, not analyzed to death.

If you know me, you know I love a good bottle of wine - whether it's from a high-end vineyard in France or a hidden gem right here in Virginia. My wife, Nicole, and I have had some...