Redox Revolution
Cutting-edge science. Real-world results. Life-changing medicine.Join Dr. William Seeds—renowned expert in cellular medicine, peptide therapy, and performance optimization—as he explores the future of health. Whether you're a patient looking to improve aging and restore vitality or a doctor eager to bring the latest advancements into your practice, this podcast delivers the knowledge you need.Each episode unpacks groundbreaking strategies to optimize cellular function, enhance resilience, and support long-term health. Through expert insights and deep-dive discussions, Dr. Seeds shares the science and protocols shaping the next era of medicine.Stay ahead of the curve and discover how to take...
Alcohol: The Facts about Use and Abuse
In this episode of Redox Revolution, Dr. Seeds addresses the misinformation about alcohol and clarifies common misunderstandings related to alcohol’s immediate and long-term effects on the brain and the body and the distinctions between abuse and addiction.
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Girls and Sports Injuries: Is There An Epidemic We’re Not Paying Attention To?
In this episode of Redox Revolution, Dr. Seeds discusses the rising prevalence of sports-related injuries in young women and girls. Why this increase? What’s at stake?
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Understanding Hearing Loss as We Age
In this episode of Redox Revolution, Dr. Seeds examines hearing loss, the factors that cause significant loss, and what we can do now to prevent it.
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What You Need to Know About Lyme Disease
In this episode of Redox Revolution, Dr. Seeds discusses the lasting effects of Lyme Disease and the newest treatments that may offer answers and relief to the 450k+ Americans who are infected each year by Lyme Disease.
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The Surprising Effects of Stress on the Brain
In this episode of Redox Revolution, Dr. Seeds follows up on the surprising effects of stress on the body and brain. He answers such questions as: why is stress necessary for brain functioning? What are the conditions to maximize the positive effects of stress? How can we “flip” stress from being a negative to a positive?
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The Benefits and Costs of Stress on The Body
In this episode of Redox Revolution, Dr. Seeds explores the benefits and costs of stress on the body. He delves into why the body needs stress, how too much stress harms the body, and how best to optimize stress levels for metabolic efficiency and cellular performance.
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Brain Dump: Mind Pumping Your Way to Better Health, With Sal Di Stefano
In this episode, Dr. Seeds welcomes Sal Di Stefano, one of the founders of the hugely popular MindPump podcast to shed light on the truth about fitness, supplements, and peptides.
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Blood Pressure: Tracking Yours and What It Means
In this episode of Redox Revolution, Dr. Seeds breaks down what you should know about your blood pressure, one of the most important modifiable risk factors.
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Reframing Midlife with Kelli Musa
In this guest episode of RR, Dr. Seeds sits down again with Wellness Expert and SSRP member Kelli Musa, who has lectured and written extensively on how women can be empowered by understanding their own hormonal health and how they can take real steps to sleep better, feel better, and look better.
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The Failure of Women’s Healthcare with Kelli Musa
In this guest episode of RR, Dr. Seeds sits down with Wellness Expert and SSRP member Kelli Musa, who has lectured and written extensively on how women can regain control of their health . . . regardless of their age.
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Live Episode From Peptide World Congress 2026
In this podcast-format presentation at PWC, Dr. Seeds leads a discussion on the end of symptom-based
medicine and how cellular medicine, with its focus on cellular decision-making and upstream
phenotypic changes, establishes a powerful new paradigm for the future. The question for
providers is not how to use peptides to treat various conditions, but instead: how do cells make
their decisions? How does dysfunction propagate? How does redox signaling govern adaptation?
By answering these questions, we are able to individualize phenotype-guided cellular
optimization.
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The End of Symptoms-Based Medicine is Here and It Changes Everything
In this episode of Redox Revolution, Dr. Seeds digs into the vast limitations of a symptoms-based medical approach and also discusses the tendency to over-simplify the use of peptides to treat complex underlying cellular conditions.
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FDA To Review 12 Peptides: What It Means Moving Forward
The FDA recently announced it will review the safety and efficacy of a number of powerful peptides. In 2023, based on safety concerns and reports that providers were treating patients irresponsibly, the FDA assigned a number of peptides for Category 2, effectively banning US pharmacies from compounding them. Today, Dr. Seeds addresses the why, the how, and the what’s next.
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Stretching: Too Much of a Good Thing or a Non-Negotiable?
In this episode of RR, Dr. Seeds shares his expertise on the importance of stretching – not only to prevent injuries but also as a crucial part of overall musculo-skeletal fitness that should be included in your optimal healthspan toolkit.
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Vitamin Bs: Not Just One Thing, And Here's Why
In this episode of RR, Dr. Seeds discusses B vitamins, a group of Vitamins that are especially important for our brain health.
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Magnificent Magnesium: Its Multiple Forms and Uses
In this episode of Redox Revolution, Dr. Seeds explores the different types of magnesium and shares insight into how this supplement can help with sleep, relaxation, and recovery and more.
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Is Ozempic Face Real? The Surprising Truth Behind The Viral Trend
In this episode of Redox Revolution, Dr. Seeds shares the skinny on the effects of GLP-1 RAs such as Ozempic on the contours and quality of the skin and what you can do to avoid looking older rather than better.
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Understanding The Roots and How To Restart Hair Growth
In this episode of RR, Dr. Seeds helps us understand the different types of hair loss, the factors that trigger balding or thinning hair, and the products and procedures that may target the underlying cellular mechanisms to regenerate or improve hair health.
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How to Keep Your Skin from Losing Its Luster: Protection, Repair and Rejuvenation
In this episode of RR, Dr. Seeds shares some of the highlights from his recent Aesthetic Mastermind by pinpointing the most common cellular mechanisms that accelerate aging – and identifying the molecules and strategies that produce actual rejuvenating results.
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Urolithin A, An Under the Radar Supplement that Empowers Your Immune System
Continuing his series on supplements that support cellular health, Dr. Seeds delves into the potential of Urolithin A to support the immune system – especially as we age .
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The Future of Aesthetics: A Cellular Medicine Approach
Dr. Seeds sits down with double-board certified plastic surgeon Dr. Keith Marcus and his wife, Kristin Najarian, who is both a clinical researcher and registered nurse. to discuss the future of aesthetics. Keith and Kristin lead a busy aesthetic practice that includes both surgical and non-surgical treatments based in Redondo Beach, CA.
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Enhancing Recovery From Sports Injuries
In this Episode of Redox Revolution, Dr. Seeds returns to his orthopedic roots to share insight into how best we can recover from sports injuries or other aches and pains that keep us from our regular activities.
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Ubiquinol (AKA CoQ10): A Unique Driver of Energy Production
In today’s episode, Dr. Seeds discusses the much-touted supplement Ubiquonol and takes a closer look at its mechanisms, benefits, and strategies for optimizing.
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The Beauty of Our Plastic Brain
In this episode of the Redox Revolution, Dr. Seeds dives into the marvelous nature of our brain by looking at its neuroplasticity – how the brain adapts, stays flexible, and keeps on learning as we age.
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Caffeine: Why It’s Good, When It’s Good, and How to Take Heed
In this episode of Redox Revolution, Dr. Seeds takes a look at the science related to caffeine – why it’s good for us, when to enjoy it, and how to avoid its downside.
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A Revolutionary NAD+ Pen
In this episode, Dr. Seeds follows up on a previous podcast (Episode 16) in which he explored the cellular mechanisms of NAD+ and the pros and cons of NAD+ supplementation. In this episode, Dr. Seeds sits down with Damien Hancox who developed a revolutionary NAD+ Pen to be used sub-q.
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Chinese Peptides Hit Silicon Valley
In this episode of Redox Revolution, Dr. Seeds addresses the so-called “Chinese Peptide” craze hitting Silicon Valley.
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The New Frontier: Dr. Seeds Weighs In on AI and Medicine
In this episode of the Redox Revolution, Dr. Seeds weighs in on how AI is being integrated into medical practice and what we should know about the dangers of using ChatGPT to diagnose our issues.
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Alzheimer’s Disease: What We Know, What We Don’t Know
In this episode of the Redox Revolution, Dr. Seeds shares the current understanding of the causal factors related to Alzheimer’s Disease – why there is no one cause and what we can do about it now.
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Digging Deep on The Gut-Brain Axis
Supporting the connection between the gut and the brain may be one of the single-most important pathways for preserving the health of your brain as you age.
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“Therapeutic Peptides in Orthopaedics: Applications, Challenges, and Future Directions” – A New Research Article by Dr. Seeds
In this episode of Redox Revolution, we have an opportunity to hear directly from Dr. Seeds about his latest research article that he co-authored with two other scientists on how best to think about – and prepare for – the burgeoning era of peptide medicine.
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Aspirin: Why It’s Still So Good For You
In this episode of The Redox Revolution, Dr. Seeds explores the many important – and surprising – benefits of aspirin.
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The Rejuvenators: What Works, What Doesn’t When Trying to Turn Back The Clock
In this episode of The Redox Revolution, Dr. Seeds once again pushes back on tools and devices that may over-promise their results. Today, he will look at the pros and cons of cold plunges, red light therapy, and more.
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What is Cellular Medicine? The Inside Story From The Innovator Himself
Dr. Seeds is the established thought leader in Cellular Medicine, a new field that promises to revolutionize how we approach both healing and optimizing. In this episode, Dr. Seeds begins to crack the code.
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Sarcopenia: How to Prevent Muscle Loss As You Age
In this episode of The Redox Revolution, Dr. Seeds tackles sarcopenia, the process of muscle loss that often accompanies aging, and shows how this is not inevitable.
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What You Need To Know About Lymphatic Drainage (The Body’s Other Circulatory System)
In this episode, Dr. Seeds unpacks the importance of the lymphatic system and its effect on your physical, mental, and emotional well-being.
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The Perils of Bad Breath: What it Means at The Cellular Level
In this episode of Redox Revolution, Dr. Seeds attacks what underlies bad breath and reveals surprising connections to your overall health.
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What Does Redox Even Mean? Dr. Seeds Unpacks The Meaning of “Redox” And Why He Chose To Name His Podcast “The Redox Revolution.”
In this episode, Dr. Seeds slows down – just a bit – and unpacks the meaning of “redox” and why he chose to name his podcast “The Redox Revolution.”
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PRP: Plasma Rich Platelets: From Ortho To Aesthetics
In this episode of the Redox Revolution, Dr. Seeds digs into the PRP – plasma rich platelets – the popular adjutant for a host of medical and cosmetic procedures.
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What You Want – and Need – To Know About Stem Cells for Repair and Restoration
In this podcast, Dr. Seeds demystifies the often-confusing information about stem cells, the body’s innate repair cells.
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