Lurie Breaks It Down

40 Episodes
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By: Women's Empowerment Network, SiriusXM

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious...

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Moment of Gratitude: Alignment & Audacity
#763
Today at 11:00 AM

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The Attempted Speaker Jeffries Takedown; Who Is Dana White & the Black Energy Vampires
#764
Yesterday at 7:00 PM

After celebrating last week's election wins, Lurie shifts into analysis mode—explaining the nuts and bolts of the Speaker of the House role and why Hakeem Jeffries is positioned to take it. She unpacks the difference between leadership and advocacy, and discusses who profits when our emotions get hijacked. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


Moment of Gratitude: Being Intentional About the Types of Community We’re Creating
#762
Yesterday at 2:28 PM

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Hey MAGA, Where Do You Think You’re Going?
#761
Last Friday at 7:00 PM

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We Want Trials: Mississippi Vote Count Update & Locking ICE Up
#760
Last Thursday at 11:05 PM

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The Black Election Tsunami (Black-Nami): They Took DEI, So We Took Over Their Government
#759
Last Thursday at 7:22 PM

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Election Day is Here: Let's Break it Down
#758
11/03/2026

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A Read for Hayley Stevens: Lying Dem Witches & Pastoral Wardrobes
#757
11/02/2026

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Moment of Gratitude: You Have to Be Comfortable with Moving at the Pace That the Rest of the World is Not Moving At
#755
11/02/2026

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Whew, Chile. Issa Lot & the News is NEWSING
#756
10/30/2026

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Moment of Gratitude: Have You Checked in On Your Neighbors?
#754
10/30/2026

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


My Mayor, City Council Member, State Representatives. So I Won’t Vote Like I Am
#753
10/29/2026

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Moment of Gratitude: Paranoia vs. Pronoia
#752
10/29/2026

Begin your day with a moment of gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


A Word on Black Studies, Morgan DeBaun & Our Path Forward
#751
10/28/2026

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Moment of Gratitude: How Delusion (When Done Right) Can Help You Achieve What You Want
#750
10/28/2026

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Accountability is Calling: What Happens When the Likes of Cornel West, Nicki Minaj & Elongated Muskrat Join Forces?
#749
10/27/2026

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Moment of Gratitude: You Are the Architect of Your Own World
#748
10/27/2026

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Musky Consequences; Progressives Overthrow Fascists in Serbia, Brazil; The Terrorists Went to Jared
#747
10/26/2026

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Moment of Gratitude: Thinking About Our Collective Future with Curiosity & Courage
#745
10/26/2026

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Green Book Rules: the Attack Against Black Women, the Black Church, the D9 & Black Organizations
#746
10/23/2026

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Moment of Gratitude: What’s Not For You Will Keep Reminding You if You Pay Attention to the Signs
#744
10/23/2026

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


Until WE Change, They'll Do More of the Same: Elections, Kohen Wiley & a Sky of Freedom Frequencies
#743
10/22/2026

Lurie breaks down the urgent issues around voting machine irregularities in Tennessee and Florida, where ballots are auto-selecting Republican candidates. She discusses Moms for Liberty's deployment of AI to monitor 13,000 school boards and shares a powerful excerpt from 'Sky Full of Elephants' about what Black healing might require. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


Moment Of Gratitude: Collective Affirmations
#742
10/22/2026

Lurie continues her MOG discussion on collective affirmations - a reminder of the power we have when we gather our energy to ourselves and are intentional with how we show up for each other.


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DEI v. WEI; Vivek Wants to Talk About Amy Acton’s Mother; No, Trans Groups Aren’t Recruiting Your Kid
#741
10/21/2026

Vivacious Vivek enters the chat with news of his latest campaign ad flop targeting Amy Acton. Also Texas republicans' anti-trans propaganda is getting old...


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Moment of Gratitude: Remembering the Power of Our Ancestors
#737
10/21/2026

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Would You Drive 2 Hours to a Klan Rally & be Shocked If They Kicked You Out? The Cost of Elon’s Ego
#740
10/20/2026

Midterms elections are almost here! Lurie breaks down news surrounding Georgia elections, ballot foul play, Elon Musk and Starlink, rally nonsense and more!


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Moment of Gratitude: Standing in Your 'Ancientness'
#739
10/20/2026

In today's MOG, Lurie references a course she took that reminded her the strength, power and sacredness of Black ancestors and history. She encourages us to stand in our collective power.


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Why (white) Americans Don't Protest; Abdul Schools Tommy; Mike Rogers Leaked Audio
#738
10/19/2026

What's going on in France and why can't America protest like this? Lurie breaks down the news of protests over the weekend and also highlights an exchange between Abdul El-Sayed and Christian conservative, Tommy. Lastly we hear some leaked audio from Mike Rogers that really puts the upcoming midterms into perspective.


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Moment of Gratitude: Commit to the Intentionality Behind the Gratitude
#736
10/19/2026

Begin your day and week with a moment of gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


Are White & Multicultural Churches Destroying the Black Church?
#735
10/16/2026

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Moment of Gratitude: The Power to See Patterns & Engage
#734
10/16/2026

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They Coming for Katie & Dragging Elon; Talarico Meets the Moment
#733
10/15/2026

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Moment of Gratitude: Give Joy Permission to Show Up in Your Life
#732
10/15/2026

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


New WEI (white, entitled, incompetents) Reports Dropped; FINALLY We Have A Good Crop of Democrats
#731
10/14/2026

Today's episode unpacks the latest 'WEI factory' releases with press secretary Katie Zacharia who struggles to read basic statements and ambassador Kimberly Guilfoyle embroiled in pay-to-play schemes. We explore how Ukraine's destruction of Russian bot farms cleaned up social media but came at a cost, and why Elon Musk's Starlink manipulation is a warning to African nations. The show celebrates a refreshing crop of Democratic candidates—from John Ossoff's debate dominance to Abdul El-Sayed's eloquent defense of nuanced politics. It's heavy, it's funny, and it's necessary—because we're not choosing the lesser of two evils anymore, we're picking the better opti...


Moment of Gratitude: Getting Out of Your Comfort Zone to Go Where You're Destined to Be
#730
10/14/2026

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Medicaid Cuts Come for Labor & Delivery Units
#729
10/13/2026

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Moment of Gratitude: The Process of Becoming is One of the Most Beautiful Processes
#728
10/13/2026

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DHS Raids Dem Leader Home; ICE Issues Mounting Ahead of Midterm; AI Tables Seem to be Turning
#727
10/12/2026

Lurie breaks down how Ukraine's weekend strikes on Russian Yandex data centers have dramatically reduced bot activity online, potentially affecting election interference efforts. Lurie connects this to the gaming community's use of AI to 'jailbreak' expensive software like Adobe, raising questions about digital ownership and corporate greed. She emphasizes the importance of spotting 'ops' – divisive campaigns designed to fracture Black unity – and calls for the community to love each other harder than they've been taught to distrust one another. With just 22 days until the midterms, she urges listeners to check voter registration, vote early, stock up on supplies, and build stro...


Moment of Gratitude: How We’re Showing Up As Community
#726
10/12/2026

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Since ICE is Pew Pewing People, its Time for Lessons on Slavery’s Return, Hoodoo & Resistance
#725
10/09/2026

Lurie breaks down today's news from the latest on ICE shooting a man in the Bronx and ties it to the history of this country. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.