Lurie Breaks It Down
Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious...
White, Entitled, Incompetent: Trump-Onomics Are Here
Lurie breaks down the latest on the economy under the Trump administration.
Moment of Gratitude:
Happy Monday! Begin your week with a moment of gratitude with Lurie Daniel Favors.
What About Your Friends?
Lurie breaks down the importance of having friendships & building community.
Moment of Gratitude: Prayer with Power
Happy Friday! Start your day and weekend with a moment of gratitude as we continue our discussion on our power.
Toxic Nails, Health, Bombs, Oh My!
Lurie breaks down news of the day from Europe banning gel nail polishes to Florida ending all vaccine mandates and the latest on a US strike on Venezuela by Trump.
Moment of Gratitude: Power of Speaking
Join Lurie in taking a moment of gratitude as we continue our theme of our power and the power of our tongue and what we speak.
Gen Z’s Struggle Economy, Epstein Roars Back to Life, & China Disses America
Lurie breaks down today's news from finances, to Epstein files, and world news.
Moment of Gratitude: Remembering Our Power: “You Are Worth It”
Join Lurie in a moment of gratitude as she reminds us of our power.
News You Can Use: September 2nd Edition
Lurie breaks down the news of the day.
Moment of Gratitude: Building A Sense Of Internal Fortitude
Happy September! Start your day with a moment of gratitude with Lurie Daniel Favors.
Black Labor in America: A Labor Day Discussion with Dante King
In this Labor Day episode, Lurie has a discussion with author, Dante King about the labor of Black people in America.
Moment of Gratitude: Joy is Resistance
As we end the month of August with our discussion on our attitude, Lurie shares a moment of gratitude to remind us that circumstances will always be there, but we have to find joy navigating them.
When Quacks Run the Healthcare System
Lurie breaks down the latest on RFK Jr.'s misinformation on vaccines, Trump firing CDC Director Susan Monarez, resignations at the CDC, and what that means for you when it comes to your health/healthcare.
Moment of Gratitude: Walking In Our Power
As we continue our discussion about our attitude, Lurie shares wisdom on the attitude we carry about the broader things within the world we live in.
The Spook Who Sat On the Jury
Lurie breaks down jury nullification.
Moment of Gratitude: Choosing Is Your Super Power
Happy Thursday! Start your day with a moment of gratitude as Lurie reminds us that choosing what decisions we make & how we respond to things is our super power.
How to Know if You’re Following A Fool
Lurie breaks down the impact on the 2024 election from communities who told others to withhold their vote, vote down ballot except for president, and why it's important to listen to people who actually do on the ground work for their communities on a daily.
Moment of Gratitude: Have You Set the Scene on What You Want in Life?
Lurie shares a moment of gratitude as she reminds us we are the actors of our lives and we need to set the scene for what we want to accomplish.
Firing the Fed, Burning the Flag, & National Guard Units Heading Your Way
Lurie breaks down the unsettling parallels between current events and civil war preparations. She examines Trump's threats to deploy National Guard troops in major cities, his baseless attacks on Federal Reserve Governor Lisa Cook, and the potential consequences for Black communities.
Moment of Gratitude: What Are You Carrying In Your Cup Today?
Begin your morning with a moment of gratitude and make sure your cup is filled with joy, gratitude & intentionality.
Fugitive Slave Laws Project 2025 Version
Lurie breaks down the alarming similarities between Trump's plans to militarize predominantly Black cities and historical fugitive slave laws.
Moment of Gratitude: We Are Stories Fed By the Generations That Came Before Us
Start your day and week with a moment of gratitude with Lurie Daniel Favors as she shares a poem from "The People's Project: Poems, Essays, and Art for Looking Forward".
New Rules for Today’s Whites
Lurie breaks down the mediocracy of white, entitled Americans from a shopper at Walgreens to Alina Habba.
Moment of Gratitude: The Importance of Living in the Present
Happy Friday! Start your day & weekend with a moment of gratitude with Lurie Favors and enjoy being in the present moment.
Another Moment in White History and Nat Turner Too
Lurie breaks down the historical significance of Nat Turner's 1831 rebellion and its place in Black history. She challenges listeners to reframe American history as white history, examining how past events continue to influence current racial dynamics. The episode also touches on the importance of organizing for Black liberation and the need for a clear understanding of history to navigate present-day challenges.
Moment of Gratitude: Why the Attitude Towards Ourself Matters
Lurie shares a moment of gratitude as she discusses a particular part of a comedy series from comedian, Josh Johnson.
News Black Americans Can Use
Lurie breaks down news of the day from Trump's comments about slavery and the Smithsonian to the latest on Rep. Nicole Collier and Texas redistricting efforts.
Moment of Gratitude: What is the Attitude You’re Going Navigate Circumstances With?
Join Lurie in taking a moment of gratitude as we continue our conversation on shifting our attitudes when it comes to how we deal with circumstances and challenges.
Republicans Are Bad at Governing & Teaching Black Children
Lurie breaks down the importance of culturally responsive education.
Moment of Gratitude: Rooting Yourself in Your Power
As we continue to discuss shifting our attitude, Lurie shares a moment of gratitude in being rooted in joy despite the downhills in life.
White Women, Racism, & Who Gets to Define Democracy
Lurie breaks down the history of redistricting in the 1870s as Texas GOP continues its efforts to gerrymander.
Moment of Gratitude: Navigating Circumstances with Joy
Happy Monday! Start your day and week with a moment of gratitude with Lurie Daniel Favors.
What Are We Going to Do About White Nationalists Invading D.C.?
Lurie breaks down the latest on what's going on with the National Guard in D.C. & its correlation to Project 2025.
Moment of Gratitude: Shifting Our Attitude with a Sense of Optimism & Hope
Happy Friday! Start your day and week with a moment of gratitude and finding joy amidst the circumstances.
How White Welfare Queen Farmers Help Us Understand Racism
Lurie flips the script on racial discussions, examining white farmers as potential welfare queens. She contrasts their government support with Black farmers' struggles.
Moment of Gratitude: How We Approach Challenges We’re Facing
Join Lurie in taking a moment of gratitude as we continue our conversation about shifting our attitude.
The Fragilewhytes: A Play on Words and the Fragile Nature of White Supremacy
Lurie breaks down white supremacy happening across the country.
Moment of Gratitude: Attitude & What You Can Control
Start your morning with a moment of gratitude with Lurie as we continue our conversation on our attitude & shifting our perspective.
This is How They’re Rebuilding Jim Crow
Dara Starr Tucker joins Lurie on her SiriusXM show, "Lurie Daniel Favors Show" to discuss the current political climate of America and delves into the history of the country during the Jim Crow era.
Moment of Gratitude: Attitude & Perspective
Start your morning with a moment of gratitude with Lurie Daniel Favors.
