Remember Why You Are Here

What if the season you’re in isn’t asking you to finish anything, only to stay present while it ripens? November arrives as a bridge between what we saw this fall and what is already on its way in December, and there is something to be gained from pausing partway across it.

In this month’s intuitive reading, we explore what it means to move from seeing into implementing: reorganizing our lives around what we now know to be true, taking honest stock of the pace we’ve been keeping, and finding a rhythm we can actually...

What if the door you’ve been pushing against for so long was never the one meant to open? There may be another way through, and it begins when you stop pressing harder and start noticing what's already here.

As the veil thins this autumn, and this month of seership continues to unfold, I’m sharing why the subtle approach is so often the one that shifts what feels immovable. In this episode we’ll explore how attuning to the subtle opens our perception of the Otherworld, why it matters so deeply for those of us who are se...

What if one of the oldest ways to reach your ancestors is already sitting in your kitchen?

I meant to record something new this week. Instead, a virus swept through my household, and the days of sage tea, elderberry syrup, and rest became an unplanned practice of ancestral herbalism. So I’m bringing back a teaching on one of my favorite topics: the particular magic of working with the plants your ancestors knew, especially now, as the veil thins and those who came before us draw near. I share three accessible ways to begin, from a simple re...

Every autumn, you hear people say the veil is thin. But what does that actually mean, on a tangible level, in your own life?

This episode revisits one of the most-watched videos on my YouTube channel, brought back now during one of those rare seasons when the invitation to deepen your seership feels especially strong. I explore what can happen when the veil between worlds grows thin: loved ones reaching out from the other side, psychic openings, creative outpourings, endings that feel like a kind of death, and the seeds you can plant now that will nourish...

There's a moment right after you release the arrow when all you can do is trust its flight. That's exactly where this October finds many of us—mid-motion, waiting, and being asked to stay centered while something we've already set into motion makes its way home.

Tune into this month's intuitive reading to explore what it means to become your own seer this season: not just catching glimpses of what's beyond the veil, but getting honest about the patterns already playing out in your own life, so you can actually shift them. We talk about what's yours to...

There is a root that stretches back in time. Follow it far enough and you'll reach ancestors for whom you have no names—yet who hold the memories that can heal our world. As autumn thins the veil and asks us to remember what came before, I'm revisiting one of my favorite transmissions: a conversation about the deep ancestors, those who lived long before written history, and who are far more eager to speak with us than we might think.

I recorded this one back when my daughter was still just a little seed in my belly, an...

I used to think protection meant sharp teeth and raised shields—the kind of fierce, obvious defense you only reach for when things get extreme. What I didn't understand is that protection is not always about standing your ground. Sometimes it's about creating enough space around yourself that you don't need a shield at all.

This month's intuitive reading was about soul protection after soul retrieval—tending to the parts of ourselves that have recently come home, still tender, still finding their footing. So in this episode, I get specific: what protection spells actually look like for an e...

What if setting a boundary wasn't about drawing a line in the sand, but about getting clearer on who you actually are? Boundaries are medicine—not just for you, but for every relationship and ecosystem you're part of. And for sensitives and empaths especially, learning to hold them is one of the most profound healing journeys there is.

In this episode, I return to one of my favorite transmissions on boundaries as medicine. I share why this teaching feels especially timely now, as we move through September's energy of integration and protection. And I close with one of...

September arrives like a portal opening. The veils thin, the inner world grows louder, and something that felt just out of reach begins—quietly, insistently—to come home. This month's reading drew from the deep past: cave paintings tens of thousands of years old, and a creature that carried its gifts in silence, rarely witnessed, rarely understood. What came through felt like a message for exactly this moment.

In this episode, I share this month's card and the ancient tradition it comes from, and drop into a reading about exile, reunion, and the visionary energy that September is o...

Your soul is always talking to you. Not in directives or announcements, but in something subtler and stranger and more beautiful: metaphor. The image that keeps appearing in your dreams. The tree you can't stop noticing on your morning walk. The feeling that rushes through you when you see something you can't explain. This is how your wider self communicates—through the language of poetry, comparison, and living symbol.

In this episode, I explore why the soul speaks in metaphor, what that means for the way we receive guidance, and how to start reading the language your ow...

Between summer and fall, there's a season most of us have felt but never had a name for. That bronze-lit, earth-warmed slowdown. The cool nights beginning to creep in. The sense that even as things are still blooming, something is incrementally shifting. In Chinese medicine, this in-between time has its own name, its own medicine, and its own invitation: late summer, the fifth season.

In this episode, I revisit a transmission on what this season is asking of us, how it shows up in the body, and what you can do to receive its nourishment as we...

Beginning a healing business is one of the most profound spiritual journeys you can undertake. Not because it's easy, but because it will show you who you are, what you're made of, and why you're here. In this episode, I dust off a video that still gets found every single day on YouTube —my three unconventional tips for starting a healing business— and discover just how much my younger self had to teach me.

These tips surprised people when I first shared them, especially the second one. And they still hold true, 14 years into running my own busi...

Before humans worked with plants or stones, the first medicine was water. It's the oldest magic on Earth, and it never stopped flowing. Water cleanses, revives, dissolves what seemed immovable—and it's more sensitive than we ever realized. It responds to our thoughts, our intentions, the subtle lines of energy running through our lives. We are 65% water. Which means the magic has been inside us all along.

In this episode, I revisit one of the most beloved transmissions I've ever shared: a beginner's guide to working with water as medicine and magic. I share three of my fa...

There's a particular kind of joy that comes when something returns to you after a long absence. A lifting of fog, a rush of freedom, a quiet recognition—oh, there you are. This August's reading came through with one of the most tender themes I've tuned into all year: soul reunion. The parts of you that had to step away are ready to come back. And when they do, something that wasn't possible before suddenly becomes inevitable.

In this episode, I share this month's card and the rich tradition it comes from, and drop into a reading ab...

You don't need a book to know about a stone's medicines. Just learn the language of the stones, and they'll start talking to you.

Because the medicine you most need is already here—in the gravel underfoot, along the riverbank, in the stones that are already calling to you from the landscape where you live. In this episode, I revisit a recording on three ways to work with local stones, and share why the humble stones right outside your door may carry more healing than any crystal you could import from across the world. In Daoist stone me...

What if the antidote to your most persistent loops wasn't more self-analysis—but a little more sass? In this episode, I'm sharing one of my favorite personal tools for breaking out of anxious thoughts, negative predictions, and the kind of overthinking that sensitives know all too well. It's called "So What" energy, and it's surprisingly simple, surprisingly deep, and surprisingly freeing.

Because so many of us carry a quiet sense of responsibility for things that were never ours to hold. And sometimes all it takes is one bold, compassionate question to shake that loose—and find out what...

What if the earth has been trying to tell you something—about your goodness, your gifts, your belonging here? The living world is always reflecting your wholeness back to you. And when you have trouble seeing yourself clearly, the earth will be the first to remind you: this is how I see you. This is who you truly are.

In this episode, I want to offer you a reframe that has been at the very heart of my work for many years: that the earth is not asking you to do more. It's asking you to come ho...

What if the unforeseen turns this month aren't a detour, but a doorway? This month's card came in with a beautiful, humble medicine—the kind that grows in the cracks of sidewalks and shows up in every backyard, and yet has so much to teach us about balance, truth, and the small adjustments that lead to big alignment. Tune into this month's intuitive reading and let July's quiet course corrections carry you down the runway toward what's ahead.

IN THE EPISODE

(0:00) – Our card for July, and the medicine behind it

(5:33) – What this card tradit...

Every living being on Earth has their own destiny and life cycle—and so do your creative visions. Creativity can feel mysterious, but when you understand where you are in the cycle, you can get clear on exactly where to put your energy, and have a nearly clairvoyant sense of what will come next.

In this episode, I revisit a transmission I made a while back called The Life Cycle of Your Ideas. Using the lens of the plant cycle—from seed to compost—I'll help you pinpoint exactly where you are in your own creative process right...

There’s a concept I have been living inside of lately that has been quietly changing everything—rightsizing your life. It's not about making things smaller, or bigger, it’s about finding what's right for your soul, for your creative spirit, for your nervous system. Finding the right container so that you can be in your fullness.

In this episode, I share what it means to rightsize your life, why sensitives in particular need this, and how one small change—getting rid of my king-size bed—kicked off a whole season of asking myself what truly fits. Because th...

Trees have been at the center of our spiritual practice as land-based people since time immemorial. They are our elders, our ancients, the source point for so much of our ritual. And in this episode, I wanted to respond to a voice message I received asking me to speak to the medicine of trees—because so much magic can be rediscovered just by connecting to the tree realm.

I share some of my favorite facts about trees and tree consciousness, including why tree medicine is really the medicine of humanity. And I drop into a recording I ma...

Something is really, truly behind us—and our entire body and soul knows it. Our card for June's intuitive reading is one of the most benefic cards in the entire tarot deck, and it's bringing through a message I think so many of us have been quietly longing to hear: the night is over, and the sun is dawning now. This is the month of creative liberation, authentic expression, and the beginning of a new era. Tune in and let the light in.

IN THE EPISODE

(00:00) – June themes and an exciting announcement

(0...

In this episode, I share the one ingredient I’ve seen missing most often in people’s healing journeys—the hidden key that unlocks the kind of healing we’ve been longing for, and the reason healing can feel just out of reach when it’s absent. Through my years in private practice, along with my own experience navigating postpartum OCD and chronic pain, I’ve seen this truth reveal itself again and again. In this episode, I explore what this ingredient is, how to work with it, and simple yet powerful ways to begin tuning in—including a short guided p...

We all come to this planet with a blueprint that is utterly unique to us—a set of plans for our own unfurling that includes all the possibilities for the blossoming of our gifts. But it can feel like there's a veil between you and that deeper knowing, like your destiny is something you're endlessly trying to achieve rather than something that can naturally, effortlessly, unfurl through you. In this episode, I'm sharing a transmission and meditation I created several years ago about revealing your life's blueprint with plants. Because the plants are here to help. They are your el...

What does it mean to have a wild soul—and how do you find your way back to it? In this conversation, I sit down with my friend Lindsay Mack, intuitive tarot teacher, author, podcast host, and founder of Tarot for the Wild Soul, whose debut book and Soul Tarot Deck are out now. Lindsay shares her non-predictive, trauma-informed approach to tarot—rooted in the idea of rewilding, of letting yourself be exactly what you are—and how the cards can become an anchor rather than an oracle. We also talk about trusting your intuition when your nervous system is lou...

Sometimes life can feel like a slog. And when it does, there's one word I come back to—a word I keep at the center of my altar, a word that has guided my life, and a word that I believe can open something in you too. As we settle into the river energy of May, this transmission feels more necessary than ever. Tune in and let it remind you of what's possible.

IN THE EPISODE:

(2:35) - The one word that could heal everything

(3:04) - What this word really means — and why...

What happens after the waterfall? When the steepness levels out, the rush slows, and the waters within us finally get space to breathe again?

We get peace. We get flow. We get river bends. We get the kind of energy—adaptable, life-giving, flowing—that is beckoning to us this May.

The intensity of April moves further downstream, and we can experience something different: a reconnection to what gives us life again.

So come rest by the river's edge, and let's find out what May has in store.

IN THE EPISODE:

(0...

Spring ephemerals are blooming—trilliums, azaleas, golden seal just coming up—and my garden right now is a little bit of heaven. When the outer world feels overwhelming and chaotic, I keep finding myself drawn back to the garden, back to what's also real. And that's what inspired me to revisit a transmission I shared a few years ago called How the Earth Sees You—one that quietly went a little bit viral, and that I return to myself when I need the reminder most.

If you've been feeling lost in the larger world, doubting your place here...

Your awakening will happen on your timeframe, your schedule. But so often we doubt whether we're actually making changes, whether we're actually getting to the other side of something. In this episode, I share the signs of spring that can help us recognize our awakenings while they're actually happening—and trust that the flowering is already underway.

IN THE EPISODE:

(1:15) – The question so many of us are asking: is this an awakening?

(3:42) – Sign #1: You're hitting new lows

(5:40) – Sign #2: Restlessness and numbness as signs of growth

(6:31) – Sign #3: Seesawing between the old and th...

This is an intense time to be alive. Politically, environmentally, technologically — we are living through enormous and ongoing change. And if you're someone who feels deeply, notices subtle shifts, and picks up on emotional and energetic undercurrents, this moment in history can feel especially overwhelming. But we don't have to wait for the world to calm down to find our center. In this episode, we explore why sensitives are hit hardest by collective intensity — and five real practices to help you come home to yourself, and your power.

IN THE EPISODE:

(0:00) - Why sensitives feel the...

This April arrives with BIG energy—the real question isn't how to manage it, but where you're choosing to send it. In this month's intuitive reading, we explore the wisdom of a resilient wildflower—one that grows in hard places and sends its roots deep into the earth. Its medicine invites us to become more conscious of where our attention and life force are flowing, and to choose what we truly want to nurture in the midst of change. This month asks us to get honest about what we're mothering — and whether those things are actually nourishing us back.

I...

Boundaries aren't walls — they're the living conditions that make the garden of your life possible. In this episode, I explore one of the most powerful tools we have for creating a world we actually want to live in. From the membrane of a cell to the edge of a forest, we look at how boundaries are what allow life to grow — and why sensitives and empaths so often struggle to claim them. If you've ever felt guilty for having needs, exhausted from over-giving, or unsure where you end and others begin, this one is for you.

IN THE...

What if your sensitivity isn't a flaw to be fixed — but a biological intelligence the Earth depends on for its own healing? If you've ever been told you're "too much," this episode is a reclamation of your true nature. Drawing on science, ancient wisdom, and lived experience, we unpack what it actually means to be a highly sensitive person (HSP) — exploring sensitivity as a vital form of neurodiversity found across 100+ species, and revealing why the world deeply needs you, as a sensitive person, right now. Your sensitivity isn't a personal failing. It's the blueprint for a gentler world.

IN...

What would change if you truly believed that *everything* was a symptom of healing? The truth is, the hardest things that happen in your life *are* symptomatic… Not of your deficiency or doom, but of the powerful healing that is trying to take place. Tune in to learn why the basic truth of the world is that we are *always* moving back towards balance.

IN THE EPISODE

(00:00) - Intro - What I mean when I say *everything*

(03:46) - My mantra when everything’s falling apart

(05:10) - How the Earth’s teaches about...

I’ve just tuned into our intuitive reading for March, and this month feels like a crossing for all of us — the kind where we won’t be the same on the other side. Because like pilgrims looking out over a high mesa, at an even higher vault of stars… once you see the bigger stories of your life clearly, you can remember where you’ve been heading all along. So grab some headphones (maybe put on your walking shoes!), and step onto your pilgrimage path for March.

IN THE EPISODE:

(00:00) - Our card for March: The...

When things feel dim, it can help to remember that darkness is where creation begins. Even in the deeper places, there are small wicks of light. And if we stay with ourselves there, we begin to find our way—slowly, gently. In this episode, we explore how to stay present in difficult times, finding sunshine even when things feel dark.

IN THE EPISODE:

(00:00) - Intro: the paradox of late winter

(02:59) - Shadow work + your beautiful dangerous assignment

(07:15) - Navigating the void

(10:31) - Sources of support in dark times

...

Our world's changing quickly, shimmering around the edges as it gallops into entirely new terrain. In celebration of this lunar new year—and the Year of the Firehorse—I decided to open the mail bag for this week’s podcast and respond to your questions… Questions that felt alive, honest, and right on the edge of where we are right now. Underneath all of them, was a query that feels *so pertinent* for this time: How do I find rhythm in this life that keeps changing? Tune in so we can explore this terrain together….

IN THE EPISODE:<...

The Earth is the ultimate valentine. No matter what we do, or where we go, we are unconditionally loved and held by this planet. And when you embrace the Earth as your lover, you will realize that no matter what your romantic status is on this holiday, you are never alone. In this episode, I share a few simple, heartfelt ways to share gifts with the Earth this Valentine’s day, and strengthen this profound connection. (You might want to grab a box of chocolates for this one.)

IN THE EPISODE:

(00:00) - Intro: a wider vi...

A podcast first! I’m delighted to welcome my friend and elder astrologer Liz Gunn as the show’s first-ever guest. In this conversation, we tune into the energetic weather of 2026 and what it’s asking of us—not as prediction, but as lived experience. Liz shares her embodied approach to astrology, exploring how planetary movements express through us, and how we can meet this year with presence, courage, and discernment. If you’ve been sensing change on the horizon and wondering how to orient yourself, this episode offers a grounded way to meet what’s unfolding—especially as we approach th...

February isn’t asking you to push forward—it’s asking you to tend something quiet that has just begun to bloom. In this month’s intuitive reading, we explore February as a unique bridge month this year: a time for nourishment, patience, and becoming that may not yet be visible. Like a Lenten Rose blooming in winter, we look at how care—not force—is what allows something tender to open in its own time, and how redefining luxury as spaciousness can support what’s quietly unfolding within you. If you’ve been sensing something new taking root but aren’t sure...