Deep Roots, Open Skies

40 Episodes
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By: Lykesia Truss

Welcome to Deep Roots, Open Skies, the podcast where we explore the pivotal moments of personal growth that shape our lives and journeys. Join me as I share my experiences with quitting teaching, navigating life transitions, facing divorce, and overcoming challenges, revealing the lessons learned from these transformative events. Whether you’re seeking inspiration through stories of resilience, personal development, or insights into life changes, this podcast invites you to reflect on your own journey and the roots that ground you.

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The Ringless Spouse/When the Ring Stays Home
#33
Today at 5:00 PM

In this enlightening episode, we explore the evolving symbolism of wedding rings and explore how couples today express their commitment in non-traditional ways. Whether you wear a ring or not, discover how open communication and shared values are the true foundations of a lasting relationship.

Join Us As We Discuss:

•The significance of wedding rings and what they mean in contemporary relationships.

•How conversations about trust and mutual respect can strengthen your bond.

•Unique and meaningful alternatives to wearing a wedding ring, from tattoos to shared rituals.

•Personal perspectives on the e...


Navigating the Path to Health and Self-Care
#32
09/27/2026

Join us on Deep Roots, Open Skies as we discuss the essential journey of health and wellness. In this episode, we explore the unique challenges women face, from mental health to reproductive health, and the power of self-advocacy. Feel like the world’s on your shoulders? Discover why it’s okay not to be okay and the importance of reaching out for help. We’ll talk about understanding your body’s language, championing your health, and embracing self-care beyond bubble baths. Listen in for empowering stories, tips, and how community support can help you thrive. This is more than a conver...


The Art of Discernment: Navigating Life’s Maze with Grace
#31
09/20/2026

Join us in this enlightening episode as we experience the art of discernment, exploring how our choices shape the journey of life. Discover how to navigate life’s ups and downs with grace.

Highlights:

•The Dance of Decisions: Learn how each choice is a step in your life’s choreography.

•Intuition as a Partner: Embrace your inner voice to guide you through uncertainties.

•Comical Compass Adventures: Enjoy a whimsical tale that illustrates the power of discernment in decision-making.

•Actionable Insights: Practical prompts to help you apply these lessons in daily life.<...


Uncover Your Secret Superpowers by Embracing Your Uniqueness
#30
09/13/2026

In this empowering episode of Deep Roots, Open Skies, host Lykesia delves into the beautifully chaotic world of what many call “flaws,” but we see as hidden superpowers. Discover how embracing your unique traits can transform your life and relationships. Explore the power of strength and how being true to yourself can help make deeper connections. Learn to transform what you perceive as flaws into your greatest strengths, and see how these unique qualities can actually be your biggest assets. As you build empathy and confidence, you’ll find that embracing who you truly are strengthens your relationships and inspir...


The Bougie, Classy, Rachet, Ashy Vibe Check
#29
09/06/2026

Dive into the latest episode of “Deep Roots, Open Skies” as your host Lykesia explores the multifaceted journey of womanhood. In “The Bougie, Classy, Ratchet, Ashy Vibe Check,” we delve into the complexities of our identities, embracing each side with humor and authenticity. Whether you’re sipping chardonnay at a fancy dinner or enjoying a casual fast-food run, this episode celebrates the duality that makes us unique. Join us as we discuss how to navigate life’s challenges by integrating our bougie aspirations, classy composure, ratchet boldness, and ashy realness. Discover how these diverse facets can empower you to adapt, conne...


Creating New Paths and Building Your Own Doors
#28
08/30/2026

Join us on “Deep Roots, Open Skies” as we discuss the art of crafting opportunities and redefining success. Discover how to transform setbacks into stepping stones, leverage your unique strengths, and build doors where none exist.

In this empowering episode, we explore:

•Personal Growth: Unlock your potential through continuous learning and skill-building.

•Resilience and Innovation: Turn challenges into opportunities with a flexible mindset.

•Community and Legacy: Share your journey to inspire and uplift others.

Whether you’re starting a new venture or looking to expand your horizons, this episode is your tool...


Embrace the Night and Find Strength in Darkness
#27
08/23/2026

Join us as we get deep into the transformative power of solitude and reflection. In this episode, we explore how embracing the darkness can lead to profound personal growth and resilience. Discover actionable steps to create your own quiet space, harness the unknown, and set powerful intentions for your future.

Key Highlights:

•Creating a sanctuary for reflection

•Journaling to unlock hidden fears and dreams

•Embracing uncertainty as a growth opportunity

•Setting intentions for clarity and purpose

•Recognizing and building on personal victories

Tune in to transform...


Finding Your Soulmate, Mr. DoRight
#26
08/16/2026

Join me, Lykesia, on this engaging episode of Deep Roots, Open Skies as we dive deep into what truly matters when searching for your soulmate. Whether you’re 25 or fabulous at 40, this episode is all about knowing your worth, setting high standards, and embracing the journey of love and self-discovery.

We’ll explore:

•Building your priority list for love 

•The importance of spiritual alignment and shared values 

•Balancing independence and partnership 

•Finding someone who complements your life, not completes it 

Listen in for relatable stories, humor, and empowering advic...


Bears Over Boys and the Wilderness of Trust
#25
08/09/2026

In this captivating episode of "Deep Roots, Open Skies," we dive into the heart of trust and relationships with a unique twist: the bear-vs-man analogy. Discover how trusting your instincts can guide you through life's wilderness, whether you're facing the unpredictability of nature or navigating human connections. 

Join us as we explore themes of authenticity, boundaries, and empowerment, all wrapped in humor and relatable storytelling. Perfect for women seeking insight, courage, and a community that uplifts.

🔗 Listen now and share with someone who might need to hear it! 

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Unlock Our Legacy to the Path to a New Golden Age
#24
08/02/2026

Join us as we explore the rich culture of African history and discover how we can usher in a new era of empowerment and unity. Engulf ourselves into the transformative power of education, innovation, and economic empowerment in preserving our cultural heritage.

In this episode, we reflect on the wisdom of iconic historian Dr. John Henrik Clarke, who highlighted Africa’s golden ages and inspired us to write our next chapter. Learn how embracing diversity, investing in our communities, and blending tradition with modern creativity can pave the way for a brighter future.

Key Topics:

...


Equality Now and the Playbook for Change
#23
07/26/2026

Let's dive into our latest episode where we explore the transformative power of empowerment and its domino effect on society. Discover inspiring stories of resilience and leadership from women breaking barriers in sports and beyond. We discuss how authenticity and storytelling are reshaping narratives and driving social change. Join us as we delve into the importance of community, diversity, and collective action in forging a future that celebrates equality and inspires the next generation.

Tune in to be part of the movement!

Share your thoughts and stories with us on Instagram @DeepRootsOpenSkies. 

🔗 https://www...


The Relationship Dilemma: To Share or Not to Share?
#22
07/19/2026

Join host Lykesia on Deep Roots, Open Skies as we look into the tangled web of love and secrets. From surprise recliners to hidden ice machines, explore the balance between trust and transparency. Are some secrets best kept in the dark, or do they risk eroding trust over time? Discover how to navigate boundaries, communicate effectively, and create a partnership where both individuals thrive. We’ll tackle everything from light-hearted surprises to serious revelations like infidelity and financial troubles.

So, whether you’re dealing with hidden purchases or major life changes, this episode is your guide to main...


Unshakeable Paths to Purpose
#21
07/12/2026

Join host Lykesia on Deep Roots, Open Skies for an empowering journey into resilience and determination. Discover the inner strength to navigate life’s storms and stay true to your path. In this episode, we explore how to turn setbacks into stepping stones, leave toxic relationships, and thrive despite challenges. Learn from inspiring stories of women who’ve overcome adversity and find the courage to push forward, so, don’t you let nobody turn you around!

Perfect for anyone seeking motivation, clarity, and a supportive community. Grab your favorite tea, settle in, and let’s walk this path tog...


The Trauma Olympics and Why We Shouldn’t Compete
#20
07/05/2026

Join us as we explore the “Trauma Olympics” and the urge to compete over struggles. Discover why this behavior emerges and how it can hinder genuine connection. Learn to embrace empathy and build a community where every story is valued and supported. Let’s move beyond comparison and build authentic bonds that uplift us all.

Tune in for insights that transform how we relate to each other!

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Green Beans Road Rage and Resilience Navigating Life’s Detours
#19
06/28/2026

Dive into Episode 19 of “Deep Roots, Open Skies” where we explore the roller-coaster of life’s unexpected detours. Join host Lykesia as she shares a relatable story of miscommunication in the kitchen, road rage on the highway, and finding strength in vulnerability. Discover how to transform life’s challenges into opportunities for growth and stand tall amidst the chaos.

What You’ll Learn:

•Embracing resilience in everyday life

•The power of gratitude and self-compassion

•Practical tips for setting intentions and visualizing success

Tune in for: Heartfelt stories, laughter, and a dose of inspir...


Reclaiming the Throne Together
#18
06/21/2026

Join us on “Deep Roots, Open Skies” as we dive into a powerful conversation about unity, leadership, and the role of black men and women in shaping our communities. Inspired by Tupac’s poignant words, we explore the dynamics of support, responsibility, and the shared journey to reclaim our thrones.

In this episode, we discuss:

•The historical challenges faced by black families

•The resilience and leadership of black women

•A call to action for black men to lead with empathy and strength

•Building a future of unity and collaboration

Let’s...


Cruisin’ Through History: Echoes of the Atlantic
#17
06/14/2026

Dive into history and resilience with our latest episode! Discover the past’s power to shape our journey today. 

In this episode of Deep Roots, Open Skies, host Lykesia takes you on a heartfelt journey across the Atlantic. Explore the resilience of ancestors during the Middle Passage, learn about current voting rights challenges, and discover how history guides our present. Embrace strength, unity, and the ongoing fight for equality.

Essential Takeaways

•The Middle Passage’s historical impact and the resilience of ancestors.

•Current challenges in voting rights and social equality.

•The...


Love Gamble and Why We Risk on the Wrong Hearts
#16
06/07/2026

Join us on Deep Roots, Open Skies as we discuss the complexities of love and why we sometimes bet on the wrong hearts. Hosted by Lykesia, this episode explores the patterns that lead us into unhealthy relationships and how to break free from them. Discover the art of self-love and the importance of being the main character in your own story.

Key Topics:

•Understanding the ‘Four Horsemen’ of toxic relationships

•The importance of setting healthy boundaries

•Embracing solitude as a path to self-discovery

•Breaking free from societal pressures

•Craftin...


Embracing Your Inner Warrior and Protecting the Little You
#15
05/31/2026

In this empowering episode, we discuss the journey of healing your inner child and finding strength in who you are becoming. Discover how to nurture your past, present, and future self with compassion and love. Learn practical self-care rituals to enhance mental well-being and create a life where your inner child feels safe, loved, and free to be authentically herself. 

Join us as we explore the path to resilience and self-discovery, reminding you that you are never alone on this journey.


The Glorious Liberation of Not Giving a Damn and Wisdom from the Big Age
#14
05/24/2026

The Glorious Liberation of Not Giving a Damn and Wisdom from the Big Age

Join us on "Deep Roots, Open Skies" with your host, Lykesia, as we explore the empowering journey of aging with grace and confidence. Discover how reaching that "big age" is not just about getting older, it's about embracing your true self and living life on your terms.

In this episode, we dive into:

- Letting go of societal expectations

- Embracing self-discovery and authenticity

- Building a life that reflects your dreams and desires

<...


Crowning Glory Embracing Our Natural Hair
#13
05/17/2026

Crowning Glory Embracing Our Natural Hair

Hey, beautiful souls! Let’s kick off into this empowering episode of Deep Roots, Open Skies with host Lykesia as we celebrate the legacy and beauty of natural hair. From the rich history of African hairstyles to the modern resurgence of natural hair pride, we explore how our hair is a testament to resilience, creativity, and strength.

Highlights:

•Coco Gauff’s bold statement on natural beauty

•The cultural significance of African hairstyles

•Building a supportive sisterhood and community

•Inspiring self-love and acceptance<...


Aunties in the Dating Jungle Navigating Love’s Ghost Town
#12
05/10/2026

Finding Love After Forty: Embrace Authenticity and Thrive! 

Are you over forty and seeking meaningful connections? It’s time to rewrite the narrative! Focus on authenticity and discover love that appreciates you for who you truly are. Dive into your passions, stay open to new possibilities, and embrace life’s adventures. The right connection is out there, ready to meet you at your most genuine self. Keep dancing, keep thriving! 

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http://www.youtube.com/@deeprootsopenskies


Safeguarding Your Legacy for Peace of Mind
Safeguarding Your Legacy for Peace of Mind episode artwork
#11
05/03/2026

Secure Your Legacy with Confidence 

Don’t leave your family’s future to chance. Planning your will is an empowering step that ensures your values and wishes are honored. In this eye-opening episode, we delve into the essential steps of estate planning, shedding light on why it’s crucial not to delay. We explore the emotional journey of preparing a will and the peace of mind it brings, ensuring your wishes and values are honored.

Discover resources and support to guide you every step of the way. Your legacy deserves to be safeguarded with the care an...


Claim Your Crown and Master the Workplace Climb
Claim Your Crown and Master the Workplace Climb episode artwork
#10
04/26/2026

Claim Your Crown: Reign in the Workplace 

Step into your power and lead with confidence! In this empowering episode, we explore how to master the art of the ask and transform your workplace into your personal kingdom. Discover strategies for building a powerful network, collaborating effectively, and inspiring innovation. Embrace your unique leadership style, break barriers, and create a legacy of empowerment. Whether you’re climbing the corporate ladder or leading a team, this episode will equip you with the tools to shine brightly and make a lasting impact. Ready to make your mark? Tune in and let...


Unlocking Wealth Beyond Hashtags: A Journey to Financial Empowerment
Unlocking Wealth Beyond Hashtags: A Journey to Financial Empowerment episode artwork
#9
04/19/2026

Unlocking Wealth Beyond Hashtags: A Journey to Financial Empowerment

Join us on "Deep Roots, Open Skies" as we explore the path to lasting financial success. Discover how to transform trending hashtags into real-life action and build a legacy of wealth and empowerment. With engaging insights and practical tips, host Lykesia guides you through budgeting, investing, and community building. Embrace resilience, celebrate small victories, and connect with a network of empowered women ready to shape their futures.

🎧 Listen now and start your journey to financial freedom: https://deeprootsopenskies.buzzsprout.com/


Nurturing the Spark in Long-Term Relationships
Nurturing the Spark in Long-Term Relationships episode artwork
#8
04/12/2026

Nurture the Spark in Your Relationship!

Join us on a journey of love and growth as we explore how to find joy in the journey of long-term relationships. Discover ways to cherish small moments, embrace change, and build a bond grounded in love, resilience, and mutual understanding.

🔑 Key Topics:
- Cherishing everyday moments
- Embracing change together
- Practicing gratitude
- Prioritizing quality time
- Open communication

Whether you're navigating new phases or strengthening your connection, our insights will inspire and empower you. Dive in and let your lov...


Unleashing Your Power Through Rebirth
Unleashing Your Power Through Rebirth episode artwork
#7
04/05/2026

Unlock Your Potential: Embrace the Rebirth

Join us on “Deep Roots, Open Skies” as we explore the art of thriving with style and grace. Discover daily tools for resilience, embrace your unique journey, and remember—you are unstoppable. Tune in for empowering stories, practical insights, and a community that uplifts. Let’s rise together!

🎧 Listen now and transform your challenges into triumphs.

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Perfect for those ready to embrace their magic and inspire others. Share with friends and let’s create a ripple effect of positive change!


Asking for a Friend: Can You Survive After Divorce?
Asking for a Friend: Can You Survive After Divorce? episode artwork
#6
03/29/2026

Episode Highlight: Embracing Change and New Beginnings

Dive into our latest episode where we explore the dynamic journey of relationships—whether you’re cherishing a long-term marriage or embracing life after divorce. Discover heartfelt stories, expert insights, and practical tips for navigating transitions with grace and resilience. 

In this episode, we discuss:

•The art of maintaining connection in long-standing relationships

•Empowering steps to rebuild and rediscover yourself post-divorce

•Real-life stories of transformation and growth

•Strategies for embracing change with positivity and strength

Explore stories, insights, and motivatio...


Should Men Be Financial Leaders in Relationships?
Should Men Be Financial Leaders in Relationships? episode artwork
#5
03/22/2026

Explore Our Latest Episode!

Join us on Deep Roots, Open Skies as we delve into the compelling topic: “Should Men Be Financial Leaders in Relationships?” 

Host Lykesia unpacks:

•Traditional vs. Modern Roles: Examine how financial responsibilities have evolved from past expectations to present realities.

•The Role of Financial Literacy: Discover why understanding finances together is crucial for a strong partnership.

•Shared Responsibilities: Learn how couples can navigate financial decisions collaboratively, promoting equality and mutual respect.

•Real-Life Insights: Hear stories and opinions that challenge stereotypes and offer new perspectives...


Level Up Your Life Blueprint
Level Up Your Life Blueprint episode artwork
#4
03/15/2026

Unlock Your Potential with "Deep Roots, Open Skies

Dive into your ultimate guide for leveling up and crafting a life you love. Discover how to set clear priorities, align your mindset, and keep pushing forward. Embrace growth, connect with like-minded individuals, and transform challenges into opportunities. Your journey to success starts here!

Tune in now to elevate your life: https://deeprootsopenskies.buzzsprout.com/

https://youtube.com/@deeprootsopenskies?si=PmVNnvI7CmZsw5zv 


Enduring Love: The Journey to Lasting Connection
Enduring Love: The Journey to Lasting Connection episode artwork
#3
03/08/2026

Unlock the Secrets to Lasting Love!

Explore our latest episode where we uncover how to transform everyday moments into powerful rituals that strengthen your relationship. Discover creative ways to connect, grow, and celebrate your unique love story. Whether you’re seeking inspiration or practical tips, this episode is your guide to building a vibrant, enduring bond. 

Tune in now and start your journey to a deeper connection! https://deeprootsopenskies.buzzsprout.com/


Fight the Power and Find Your Strength
Fight the Power and Find Your Strength episode artwork
#2
03/01/2026

Join the Movement: Fight the Power and Find Your Strength

Dive into this empowering episode where we explore how to challenge the status quo and discover your inner strength. Learn actionable steps to overcome obstacles and stand up against the forces that hold you back.

Discover how you can make a difference and inspire others by fighting the power. Listen now and take the first step towards empowerment!

https://deeprootsopenskies.buzzsprout.com/


Speak Victory: Prayer, Pain, and the Next Fiery Chapter
Speak Victory: Prayer, Pain, and the Next Fiery Chapter episode artwork
#1
02/22/2026

On April 25, 2025 my world changed. In this honest and uplifting episode of Deep Roots, Open Skies — “Speak Victory — Prayer, Cancer & the Next Chapter” — I share my health battle, the power of community prayer, and how faith helped me refuse defeat. From Veverlyn’s prayer breakroom moment to my parents’ cross-state love and my husband’s steady support, this episode is a testimony to God, resilience, and the fierce next chapter ahead. If you’ve ever asked “Why me?” — this episode will meet you with truth, humor, and practical ways to show up for someone in pain. Speak victory with me. Subscribe, rate, and...


Shield Up: How Black Women Guard Their Peace in a World That Won’t Stop Yelling
#50
02/01/2026

Episode: “Shield Up: How Black Women Guard Their Peace in a World That Won’t Stop Yelling” — New on Deep Roots, Open Skies. We walk a chaotic Tuesday with Keisha and unpack the psychology, neuroscience, and cultural wisdom behind protecting your peace. No checklists — just real talk, ritual, community, and tactical rest so you can show up whole. Listen now for stories, science, and permission to be non‑negotiable about your calm. Link in bio. 

Keywords: protecting your peace, Black women wellness, mental health, emotional resilience, boundary setting, self-care, stress recovery

Tap play, share with a sister, and...


Crowning Worth: Rising Above Inadequacy
#49
01/25/2026

✨ Deep Roots, Open Skies Presents: Crowning Worth: Rising Above Inadequacy

Discover how to assert your worth and navigate challenging relationships with confidence. In this episode, we explore strategies for expressing your feelings constructively and fostering connections that honor your identity. Tune in for practical insights, inspiring stories, and tools to empower your journey. Ready to own your narrative? 

https://youtube.com/@deeprootsopenskies?si=PmVNnvI7CmZsw5zv


Understanding the Cost of Freedom
#48
01/18/2026

"Deep Roots, Open Skies" Presents: Understanding the Cost of Freedom. 

Join us on “Deep Roots, Open Skies” as we explore the real price of freedom. Discover how awareness, compassion, and courage shape a more just world. Let’s build a future where freedom is shared, not divided. 

Tune in for insights, inspiration, and actionable steps to protect our rights. 
Catch the episode now and be part of the conversation! 

https://www.youtube.com/@DeepRootsOpenSkies


Snooze to Success: Unlocking the Magic of Rest
#47
01/11/2026

✨ Deep Roots, Open Skies Presents: Unlock the Magic of Rest with Deep Roots, Open Skies! 

Join us in Episode 47, “Snooze to Success,” where we discuss the art of restful sleep and its impact on your life. Discover why sleep is essential, how to create a perfect sleep routine, and tips to improve focus, mood, and productivity. Embrace restful nights for a balanced work and home life! 💤

🎧 Listen now and transform your rest: https://deeprootsopenskies.buzzsprout.com/


Juggling Dreams from Idea to Empire
#46
01/04/2026

Deep Roots, Open Skies Presents: Unlock Your Entrepreneurial Potential!

Join Lykesia on “Deep Roots, Open Skies” as we explore the thrilling journey of entrepreneurship. Discover how to balance dreams with reality, overcome fear, and create a legacy that lasts. This is your year—your moment! 🌟

Tune in for actionable tips, inspiring stories, and words of encouragement to fuel your entrepreneurial spirit. Whether you’re starting or scaling, we’ve got the insights you need to succeed.

🎧 Listen now and start building your dream business!


Microaggressions Unmasked: Surviving the Subtle Jabs
#45
12/28/2025

Deep Roots, Open Skies Presents: "Microaggressions Unmasked!"

Join us in the latest episode of “Deep Roots, Open Skies” as we dive into the subtle yet impactful world of microaggressions! Discover how these seemingly innocent comments can affect our mental health and relationships, both at work and home.

In this episode, I share personal stories and actionable tips on how to address microaggressions with empathy and understanding. Learn how to create a more inclusive environment and foster open dialogue in your community. 🌍❤️

👉 Tune in now and let’s cultivate growth and respect together!

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Fear Factor Are Kids Supposed to Fear Their Parents?
#44
12/21/2025

Dive into the latest episode of “Deep Roots, Open Skies” where we explore the dynamics of parenting—balancing fear and respect to raise compassionate, capable adults. Whether you’re a fan of open communication or believe in a bit of healthy apprehension, this episode is packed with insights for every parent. Join us as we discuss strategies for nurturing trust and resilience in your children, all while working together with your partner to create a harmonious environment. 


Tune in now and transform your parenting journey!