The F4 Hunger Awareness Show

40 Episodes
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By: dfiorenza

The F4 Hunger Awareness Show is a discussion hosted by Derek Fiorenza of Fiorenza’s Food For Friends (F4) and guests with the purpose being to raise awareness around hunger, poverty, and food insecurity. Included will be conversations with financial sponsors, food donors, food manufacturers, food recipients, agencies in need, and constituents of F4’s cause - to end hunger. F4 is a non-profit organization dedicated to creating a world without hunger!

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Episode #70: F4 Interview with Jake Tepperman Chicago Food Rescue
#75
Yesterday at 10:43 PM

Derek Fiorenza of  ⁨@F4_Service⁩  , interviews Jake Tepperman of Chicago Food Rescue (CFR).

CFR bridges the gap between food waste and food insecurity in our city. We aim to make good food accessible to anyone in need, free of charge, wherever they are. We believe that no one should go hungry when there is an abundance of food available. We strive to create a more equitable and sustainable food system in Chicago by connecting excess food with those in need.

Our mission

Our mission is to increase access to nutritious food and reduce enviro...


Episode #69: F4 Interview with Common Pantry and Chicago Wolves
#74
11/05/2026

We had the privilege to interview Courtney Mahoney of the ‪@ChicagoWolvesHockey‬ and Margaret O'Conor of ‪@commonpantrychicago1694‬ Thank you both for all you are doing to combat #Hunger and #Foodinsecurity in #Chicago!

 

https://www.chicagowolves.com/ ‪@facebook862‬   / chicagowolves   ‪@instagram‬   / chicagowolves   ‪@linkedinlearning‬   / chicago-wolves   X https://x.com/chicago_wolves

 

https://www.commonpantry.org/ ‪@facebook862‬


Episode #68: F4 Chili Cook-off Recap
#73
10/29/2026

In this most recent episode of the #F4 #Hungerawareness show, we discuss updates from the most recent F4 #Westchesterpa #Chilicookoff, and the work our organization is doing to fight #Hunger and #Foodinsecurity through #Foodrescue, #Fooddrives, #Cooking, and #Transportation.   #Follow  @F4_Service  as we work to #Endhunger one #Meal and #Person at a time! :)  


Episode #67: Cara Corridoni of "Hello, West Chester" Joins the F4 Hunger Awareness Show
#72
10/13/2026

Episode #67: Cara Corridoni of "Hello, West Chester" Joins the F4 Hunger Awareness Show to discuss her efforts building out her News organization.

How to Contact Hello, West Chester?

Website: https://hellowestchesterpa.com/

Instagram: https://www.instagram.com/hellodubc/

Facebook: https://www.facebook.com/hidubc

Email: [email protected].

 

Hello, West Chester is a website dedicated to sharing news, events, and stories about the people, places, and things that make the West Chester community what it is – the good, the bad, and the parking. Every Friday I s...


Episode #66: Interview with David Dawson Propell Credit Union
Episode #66: Interview with David Dawson Propell Credit Union episode artwork
#71
10/06/2026

Derek Fiorenza interviews David Dawson of Propell Credit Union to highlight their business and work in the community.

F4 is grateful for their sponsorship of our upcoming #Hungerawareness #Fundraiser, the #F4 #WestChester #Chilicookoff! https://westchesterchilicookoff.com/

 

Here are links to contact Propell Credit Union  ⁨@propellcu⁩  #socialmedia Links Below:

#Facebook: https://www.facebook.com/propellcu

#Instagram: https://www.instagram.com/propellcu/

#LinkedIn: https://www.linkedin.com/company/propellcu/


Episode #65: Interview with Melanie Harlan of Harlan Tree Service
#70
09/29/2026

Derek Fiorenza interviews Melanie Harlan of Harlan Tree Service to highlight their business and work in the community.

F4 is grateful for their sponsorship of our upcoming #Hungerawareness #Fundraiser, the #F4 #WestChester #Chilicookoff!  https://westchesterchilicookoff.com/ 

 

Here are links to contact  ⁨@harlantreeservice9022⁩ 

#socialmedia Links Below:

#X: https://x.com/harlantree #facebook: https://www.facebook.com/HarlanTreeService #website: https://harlantreeservice.com/ 


Episode #64 ‪Invest in Others Charitable Foundation‬ with Faith Bitterman
#69
09/23/2026

Faith Bitterman of ⁨@investinothers7097⁩ joined ⁨@DerekFiorenza4⁩ of ⁨@F4_Service⁩ to thank them for their generosity to #F4service and so many other #Financialadvisors. By the Numbers since 2007:

$10 million #awarded 1,000 #advisors recognized 860 #charities #served 79% of #nonprofit #organizations received increased #community #awareness

#Thankyou #investinothers


Episode 63: Hunger in Japan
#68
05/29/2026

This episode of the F4 Hunger Awareness Show focuses on #Hunger and #Foodinsecurity in #Japan. Our goal is to share valuable information and effectuate a positive change in society with love and compassion with the hopes of creating a world without Hunger!!

@F4_Service shares some Hunger #Stats in Japan

· According to the UN Food and Agriculture Organization (FAO), 3.4% of Japan's population suffers from Severe Undernourishment

· A May 2025 study from the Institute of Science Tokyo shared than nearly 44% of respondents worry about running out of food

· The Relative Poverty Rate is 15.7%

...


Episode 62: Hunger in Uganda
#67
05/22/2026

This episode of the F4 Hunger Awareness Show focuses on #Hunger and #Foodinsecurity in #Uganda. Our goal is to share valuable information and effectuate a positive change in society with love and compassion with the hopes of creating a world without Hunger!!​

@F4_Service shares some Hunger #Stats in Uganda.

According to the Global Hunger Index, Uganda receives a #Foodinsecurity score of 20.2 with nearly 37% of the population living undernourished. Of those numbers, 26% of children have experienced slowed growth. This ranks Uganda 87 out of 123 countries in the Global Hunger Index.

 

#Endhunger #F4endhunger #FoodRecovery #Foo...


Episode 61: Hunger in the Garden State
#66
05/14/2026

Description

Hunger stats and causes of poverty in the Garden State discussed.

· Nearly 829,000 people lived below the poverty line in 2024 ($15,060 for an individual and $31,200 for a family of four is the poverty line)

· As a percentage the poverty rate for the state was 9.2% which was actually less than the prior year at 9.7%. o The national poverty rate is around 12.1%

· For New Jersey residents that had a mortgage, their average monthly housing costs were just under $2,800 or $24,000 annually

· Lastly, we see some economic, gender, and racial discrepancies with poverty rate

<...


Episode 60: Hunger in New York
#65
05/11/2026

Derek discussed hunger and food insecurity challenges across the state of New York, focusing primarily on New York City.

Key Stats

Between 1.2 and 1.4 million New Yorkers are food insecure in New York City representing a food insecurity rate around 15% 2.8 million people are food insecure across the state of New York representing a rate between 10.4% to 14% The child hunger rate in New York City is 25% (1 in 4) and 20% state wide (1 in 5) The poverty rate in New York city is around 25% (over 2 million people) and 15% to 17% for the entire state

 

#F4endhunger #F4service #F4 #Endhunger #F...


Episode 59 Hunger Updates Around the World
#64
05/01/2026

Derek discussed hunger and food insecurity challenges around the globe from South Sudan, Samalia, Gaza and the United States.April 28th in the USA is "Hunger Awareness Day"

 

Key Stats

South Sudan: 56% of population are food insecure

Somalia: 134% increase in fuel price

Gaza: 37,000 pregnant woman and 101,000 children are food insecure, or battling malnutrition

USA: April 28th is "Hunger Awareness Day"


F4 Hunger Awareness Show Episode #58 with Guest Eric Miller
#63
04/21/2026

Eric discusses his volunteer journey with F4 and serving the community, and covers the great partnership with Blessings of Hope! 


F4 Podcast 57: Stacy Martin and The West Chester Area Senior Center
#62
04/18/2026

Derek and Stacy talk about her experience meeting with The West Chester Area Senior Center.

Here is a link to their website:

https://wcseniors.org/


F4 Episode 56: Hunger Hotspots
#61
04/13/2026

Derek discusses the importance of creating "Hunger Awareness" and shares some hunger stories from around the globe.

Source

https://www.actionagainsthunger.org.uk/our-impact/stories/the-hungriest-countries-in-the-world


Episode 55: Making a Difference with Ed Bonnett
#60
04/02/2026

Ed discusses his work with the Media Food Bank, preaching at the church, and singing an Elvis song.  Together we can create a world without hunger!


Episode 54: Hunger at Any Age
#59
03/23/2026

The hosts of the F4 Hunger Awareness Show discuss a visit to a local residential care facility that operates a sustainable farm, and explore the broader issue of food insecurity — particularly among college students.


Episode 53: An Update with CEO Brenda Russell
#58
03/09/2026

Brenda and Derek discuss some of F4's Hunger Programs

 

Morsels 2 Meals Casserole Program  Food Recovery for Volunteers  F4 Newsletter 

Morsels 2 Meals Zeffy Donation link https://www.zeffy.com/en-US/donation-form/morsels-2-meals-the-dollar10month-initiative-to-fight-hunger?fbclid=IwY2xjawQYcd1leHRuA2FlbQIxMABicmlkETFlSWVjNDJlY3FLOFhUNDhlc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoxqasmwMqJUW-atCoKJjtCCqiq55mBNEO3boWUV5dz2eg7hJwjnvr889M8N_aem_yz3u4xFllr8xqL3DddWe8g

LinkedIn Newsletter: https://www.linkedin.com/pulse/life-purpose-serving-others-love-f4-yoaoc/?trackingId=acBJO5sj%2BHfg%2Few8SKFKOw%3D%3D 


Episode 56 Part #2: Snapshots of Hunger Insecurity Across the Globe - Montana, USA & Latin America, a POV from F4. (Ft. Sophie Trent)
#57
03/03/2026

Description: Hunger doesn’t look the same everywhere — but it exists everywhere.

In this video, we’re sharing snapshots of food insecurity across the globe, from rural communities in Montana to urban neighborhoods in New York and regions throughout Latin America. These stories remind us that hunger is not distant or rare — it’s present in communities just like ours.

Through local food drives and community partnerships, including efforts with Dr. Lathrop’s office, we are working to turn awareness into action.

Because fighting hunger starts with understanding it.
Every can donated.
Every me...


Episode 56 Part 1: The Role of Being Genuine, Consistent, and Caring for Everyone (Ft. Sophie Trent)
#56
03/02/2026

Description: At F4, our work is rooted in being genuine, consistent, and caring for everyone in our community.

Beyond providing meals and direct support, we also review and share articles and research related to hunger insecurity to help educate, raise awareness, and encourage meaningful conversations around food access and community need.

Addressing hunger starts with understanding it. Through service, education, and advocacy, F4 is committed to making sure no one in our community is overlooked.

Together, we can turn awareness into action.
❤️ Learn more, support our mission, or get involved:
https://www...


Episode 55: Get to know Morsels to Meals (Ft. Sophie Trent)
#55
02/23/2026

Derek and Sophie discuss People to People, and highlight hunger at the State, National and International level.


Episode 54: Get to know Present, Not Loud (Ft. Sophie Trent)
#54
02/09/2026

Derek and Sophie revisit Sophie's "Present, Not Loud" LinkedIn Newsletter, and deep dive into food security-related current events.


Episode 53: Get to Know Rising Tides Strategy (Ft. Sophie Trent)
#53
02/06/2026

Derek and Sophie discuss her thought-provoking "Present, Not Loud" Linked Newsletter, and food security-related current events.


Episode 52: Get to know Catering With a Purpose (Ft. John Montgomery)
#52
01/19/2026

Derek and John discuss how Catering With a Purpose came to be, and its impact.


Episode 51: Get to know Chartwell Law VIII (Ft. Douglas Burrell)
#51
01/08/2026

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Douglas Burrell from Chartwell Law. Together they discuss the impact Chartwell has had on the Atlanta area, Douglas' journey in becoming an attorney through law school, and the importance of giving those who are struggling dignity and grace. They also talk about Chartwell's culture of caring and how they are partnering with F4 in their Chartwell Cares Initiative.

Chartwell Law's website and LinkedIn:
https://www.chartwelllaw.com/
https://www.linkedin.com/company/chartwelllaw/


Episode 50: Get to know Chartwell Law VII (Ft. Angel Gomez)
#50
12/19/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Angel Gomez from Chartwell Law. Together they talk about Angel's journey in becoming a defense attorney, what his particular practice of law looks like, and the importance of Chartwell's commitments and values. They also talk about Chartwell's culture of caring and how they are partnering with F4 in their Chartwell Cares Holiday Food Drive Initiative.

Chartwell Law's website and LinkedIn:
https://www.chartwelllaw.com/
https://www.linkedin.com/company/chartwelllaw/


Episode 49: Get to know Chartwell Law VI (Ft. Isis Davidson)
#49
12/12/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Isis Davidson from Chartwell Law. Together they talk about Isis' journey in becoming an attorney, the wide breadth of areas of law she has worked in over the course of her career, and what her current practice of law looks like at Chartwell. They also talk about Chartwell's culture of caring and how they are partnering with F4 in this initiative.

Chartwell Law's website and LinkedIn:
https://www.chartwelllaw.com/
https://www.linkedin.com/company/chartwelllaw/


Episode 48: Get to know Chartwell Law V (Ft. Leslie Whitten)
#48
12/05/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Leslie Whitten from Chartwell Law. Together they talk about Leslie's path in pursuing law as a career, Italian food, and work she does as a lawyer and what that may look like. They also talk about Chartwell's culture of caring and how they are partnering with F4 in this initiative, as well as how supporting things like local foodbanks should be a year-long practice rather than only during the holidays.

Chartwell Law's website and LinkedIn:
https://www.chartwelllaw.com/
https://www.linkedin...


Episode 47: Get to know Chartwell Law IV (Ft. Barrett Albritton)
#47
12/02/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Barrett Albritton from Chartwell Law. Together they talk about Barrett's journey to becoming a lawyer, what his practice often entails, and what it takes to do what him and others do at Chartwell. They also talk about Chartwell's culture of caring and how they are partnering with F4 in this initiative.

 

Chartwell Law's website and LinkedIn:

https://www.chartwelllaw.com/

https://www.linkedin.com/company/chartwelllaw/

 

Check out Friends of the Poor & Catherine McAuley Ce...


Episode 46: West Chester University (ft. Rita Patel)
#46
11/27/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Dr. Rita Patel, the Senior Director of Community Engagement and Social Impact at West Chester University. Together they talk about education and Rita's journey as both an educator and a learner, gardening, and most importantly, West Chester University's resources for students, volunteers, and community members alike.

Check out WCU's Resource Pantry and find out how you can support it!
https://www.wcupa.edu/_services/community-engagement-social-impact/pantry/


Episode 45: Get to know Chartwell Law III (Ft. Chris Pavuk)
#45
11/18/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Chris Pavuk from Chartwell Law. Together they talk about Chris' career and educational history as a lawyer, what law school is really like, how to stay positive and let go of the negative in life, as well as Chartwell's culture of giving and how they are partnering with F4 in this regard.


Chartwell Law's website and LinkedIn:
https://www.chartwelllaw.com/
https://www.linkedin.com/company/chartwelllaw/


Check out Friends of the Poor & Catherine McAuley Center:
https...


Episode 44: Get to know Chartwell Law II (Ft. Victoria Godwin-Reese)
#44
11/14/2025

In today's episode of The F4 Hunger Awareness Show, Derek (and Brenda!) is joined by Victoria Godwin-Reese from Chartwell Law. Together they talk about Victoria's career history and her immense dedication to her firm, Chartwell's culture of giving, and how Chartwell and F4 have partnered together to bring food to people in need across the nation as well as awareness to food insecurity.


Chartwell Law's website and LinkedIn:
https://www.chartwelllaw.com/
https://www.linkedin.com/company/chartwelllaw/


Check out Boca Helping Hands:
https://www.bocahelpinghands.org/


Episode 43: Get to know Chartwell Law (Ft. Ryan Hathcock)
#43
11/12/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Ran Hathcock from Chartwell Law. Together they talk about Ryan's career history in getting into law, his work in construction litigation and worker's comp, and what life in Atlanta is like. They also cover Chartwell's current initiatives, and why giving back to causes such as food banks and shelters is important.

Chartwell Law's website and LinkedIn:

https://www.chartwelllaw.com/

https://www.linkedin.com/company/chartwelllaw/

Check out atlantamission.org and their initiatives, including My Sister's House: https...


Episode 42: Get to know Mallon Insurance (Ft. Tom Mallon)
#42
11/11/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Tom Mallon from Mallon Insurance. Together they talk about serving and giving back to customers and the community, what it is that Mallon Insurance does and how they do it, as well as accepting the differences and diversity in people in order to best support one another both professionally and personally.


Episode 41: Get to know Whitford Insurance (Ft. Brian Ward)
#41
10/23/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Brian Ward from Whitford Insurance. Together they talk about giving to charitable causes and supporting their missions, as well as Brian's career history in the insurance industry. Most importantly, they discuss information on insurance in terms of saving money by bundling, educating individuals on "overinsuring" vs. "underinsuring," and discussing how different outside aspects can impact insurance decisions, such as worker's comp claims for business owners.

Check out Whitford Insurance's website here! https://www.whitfordinsurance.com/


Episode 40: Get to know McKenna Snyder LLC (Ft. Nicole Snyder)
#40
10/16/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Nicole Snyder from McKenna Snyder Law Firm! Together they discuss Nicole's journey becoming an attorney, the education system and how she helps students within it through her career, and her experience as a mother separating work life and home life.


Episode 39: Ebbs and Flows (Ft. Pete Marziano)
#39
10/14/2025

In today's episode of The F4 Hunger Awareness Show, Derek is joined by Pete Marziano, one of the musicians playing at this year's West Chester Chili Cook-Off! Together they talk about Pete's background and how he came to be a musician, how music can be an outlet for emotions, and the self-fulfillment that's often the driving passion behind an artist's music.


Episode 38: Houses and Homes (Ft. Scott Zukin)
#38
10/09/2025

In this episode of The F4 Hunger Awareness Show, Derek is joined by Scott Zukin of Zukin Realty, one of the 2025 West Chester Chili Cook-Off's sponsors! Together they discuss Scott's career journey from cabinet making to the world of real estate, the importance of being able to rely on your community for support and serve the community in turn, setting a good example of generosity for those younger than you, and ultimately how being kind to others can bring out the best in all of us.

Check out Zukin Realty's website and social pages!
https://zukinrealtyinc...


Episode 37: Taking Community Into Account (Ft. Barry Pelagatti)
#37
10/07/2025

In this episode of The F4 Hunger Awareness Show, Derek sits down with Barry Pelagatti of RKL LLP, one of the sponsors of this year's West Chester Chili Cook-Off. Together they talk about Barry's career journey, RKL's history as an accounting firm, RKL's role in giving back to their community, and the value that human connection brings to a profession like accounting. They go into how companies must consider things beyond just the numbers and monetization, namely the treatment of employees, clients, and community alike. To quote directly from RKL's website: "Community engagement isn't just about checking a box."<...


Episode 36: Band Together (Ft. Kyle Ciarrocchi)
#36
10/02/2025

In this episode of The F4 Hunger Awareness Show, Derek is joined by Kyle Ciarrocchi of the music collective Riko and Whaler Co. who will be playing live at 2025's West Chester Chili Cook-Off! Learn about Kyle's journey as a musician, finding your niche and scene within the artistic community, how embracing sincerity within your art can lead to unique pieces, as well as the solidarity between visual artists and musician supporting one another.

Be sure to check out Riko and Whaler Collective's music on Spotify, iTunes, and Bandcamp, and take a look through their website and...