Ajahn Brahm Podcast

40 Episodes
Subscribe

By: Everyday Dhamma Network

Remastered classic teachings of the greatest meditation master in the modern Western world - Ajahn Brahm!

✂️ Turn this podcast into clips
Emptiness Is Good
#225
Yesterday at 10:06 PM

The talk explores emptiness as a Buddhist path to freedom rather than a negative state of loss. By releasing possessions, attachments, past memories, future worries, fixed ideas, and the illusion of a controlling self, people can experience greater peace, clarity, receptivity, and happiness in the present moment. Emptiness is ultimately portrayed as the absence of barriers between oneself and life, symbolized by a driverless bus whose empty seat reveals the nature of non-self.

—

This dhamma talk was originally recorded in 15th May 2009. It has now been remastered and published by the Everyday Dhamma Network, and wi...


Guided Meditation with Ajahn Brahm [20101023]
Guided Meditation with Ajahn Brahm [20101023] episode artwork
#224
10/25/2026

This guided meditation by Ajahn Brahm was originally recorded in 23rd October 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


The Power of Goodness
#223
10/24/2026

Ajahn Brahm reflects on Vesak celebrations in Thailand and argues that goodness, ethical conduct, generosity, forgiveness, and mindfulness are powerful forces capable of addressing individual, political, economic, and global problems. He emphasizes that anger, greed, revenge, and anxiety harm both individuals and society, while self-awareness and compassion can dissolve conflicts and create peace. The talk concludes by urging people to strengthen morality through everyday honesty, fidelity, simplicity, and kindness, prioritizing shared well-being over personal desires.

—

This dhamma talk was originally recorded in 8th May 2009. It has now been remastered and published by the Everyday Dhamma Ne...


Does Life Suck?
#222
10/18/2026

Ajahn Brahm considers the question: Does life suck?

—

This dhamma talk was originally recorded in 1st May 2009. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.


Guided Meditation with Ajahn Brahm (20100522)
Guided Meditation with Ajahn Brahm (20100522) episode artwork
#221
10/11/2026

This guided meditation by Ajahn Brahm was originally recorded in 22nd May 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


The Process of Rebirth
#220
10/11/2026

Ajahn Brahm explains rebirth through the metaphor of mangoes: each life is different, yet connected by cause and effect, with deep character traits, habits, and spiritual qualities carrying forward rather than memories or physical abilities. Kindness, generosity, forgiveness, peace, and wisdom are developed through repeated practice and bring happiness now while shaping future lives, whereas anger, attachment, and negativity can perpetuate suffering. He emphasizes that our environment and choices condition the mind, encouraging listeners to cultivate positive influences.

—

This dhamma talk was originally recorded in 3rd April 2009. It has now been remastered and published by th...


Is Buddhism a Religion?
#219
10/04/2026

Ajahn Brahm skillfully answers the question posed by a member of the audience: Is Buddhism a Religion?

—

This dhamma talk was originally recorded in 27th March 2009. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.


Rituals - How and Why?
#218
09/27/2026

In this talk, Ajahn Brahm explains the significance of the rituals in Buddhism, such as bowing and chanting. He describes why these rituals are important and what they represent, such as virtue, peace, compassion, and wisdom. He also discusses how these rituals can help individuals to cultivate these qualities in their own lives. This talk is about the traditions and rituals of Buddhism, including bowing to statues of the Buddha and the practice of chanting. Ajahn Brahm explains the symbolism behind these practices and offers examples of how they can inspire and bring peace and compassion to our lives.<...


Guided Meditation with Ajahn Brahm (20100313)
Guided Meditation with Ajahn Brahm (20100313) episode artwork
#217
09/20/2026

This guided meditation by Ajahn Brahm was originally recorded in 13th March 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


Dreams and Other Things In Life
#216
09/20/2026

Dreams and their significance in Buddhism. Ajahn Brahm shares some interesting stories of people having dreams that came true. However, he also mentions that dreams should not be relied upon as they can sometimes be misleading. He gives examples of how some people misinterpreted their dreams and ended up losing money. The talk also mentions some cultural beliefs, such as visiting a lucky temple before going to the racetrack in Singapore. Ultimately, Ajahn Brahm suggests that while dreams can be intriguing, they should not be taken and being a reliable truth.

—

This dhamma talk was or...


How To Be A High Flyer
#215
09/13/2026

In this talk, Ajahn Brahm discusses how he copes with being a "high flyer," or someone who travels frequently for work. He talks about how he stays grounded and avoids feeling guilty for the environmental impact of flying. He also shares a story about working hard when building a monastery and receiving unexpected tasks which relate to the Buddhist principle of living in the present moment. Ajahn Brahm emphasizes the importance of having faith and not worrying about the future.

—

This dhamma talk was originally recorded in 20th February 2009. It has now been remastered and pu...


Guided Meditation (20100306)
Guided Meditation (20100306) episode artwork
#214
08/30/2026

This guided meditation by Ajahn Brahm was originally recorded in 6th March 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


Loving Life, Loving Kindness
#214
08/30/2026

The purpose of the talk is to explain why Buddhism doesn't propagate superstitions, especially in regards to the belief that wearing certain objects or praying to a deity or higher power can bring happiness or protect someone from harm. Ajahn Brahm shares examples of superstitious beliefs and the dangers of relying on them, and emphasizes the importance of taking responsibility for one's own actions and happiness. This dhamma talk addresses the topic of superstition and its dangers, as well as the Buddhist concept of karma and the role of loving kindness in overcoming negative emotions and judgments. Ajahn Brahm...


Ajahn Brahm Guided Meditation (20100227)
Ajahn Brahm Guided Meditation (20100227) episode artwork
#211
08/23/2026

This guided meditation by Ajahn Brahm was originally recorded in 27th February 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


Community and Tragedy
#212
08/23/2026

In this talk, Ajahn Brahm discusses taking responsibility in life and our beliefs about creation and life after death. He mentions his involvement with the Gravity Center and how Buddhism and science can coexist. He also touches on the importance of using wisdom and not relying solely on prayer to deal with difficult situations. He shares a story about a storm in a forest and relates it to the unpredictability of life and accepting the laws of nature. He also shares a personal experience of surviving a bushfire. Ajahn Brahm talks about staying calm during the bushfires, and the...


The Ten Ox-herder Pictures
#211
08/16/2026

Ajahn Brahm talks about the celebration of Chinese New Year and other cultural festivities. He then introduces the topic of the Ox herding pictures, a pictorial representation of the meaning of life. He explains that the purpose of his talk is to share wisdom and empower the listener, rather than hold power over them. Ajahn Brahm then discuss the importance of understanding the mind, as mental pain can be more devastating than physical pain. The Ox herding pictures are used as a symbol. The mind can be understood by what it contains, just like how a garden is defined...


Guided Meditation with Ajahn Brahm (20100109)
Guided Meditation with Ajahn Brahm (20100109) episode artwork
#210
08/16/2026

This guided meditation by Ajahn Brahm was originally recorded in 9th January 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


Freeing Problems With Metta
#90
08/09/2026

Ajahn Brahm discusses the role of loving kindness and compassion in Buddhism and how we can use it in our lives. It emphasizes that compassion should not just be limited to people, but should also extend to all beings and circumstances in life. Troublesome people or situations are not the problem, but our relationship to them is what needs to be addressed. The talk also suggests ways to turn difficult situations into advantages and addresses the benefits of downsizing and living in smaller homes. Ajahn Brahm talks about how important it is to have loving kindness in our relationships...


Guided Meditation with Ajahn Brahm (20100102)
Guided Meditation with Ajahn Brahm (20100102) episode artwork
#207
08/02/2026

This guided meditation by Ajahn Brahm was originally recorded in 2nd January 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


The Meaning of Life: Peace of Mind
#206
08/02/2026

The topic is the meaning of life and how peace of mind is the ultimate goal. Ajahn Brahm talks about how we can find peace of mind in the imperfections of life, and not to wait for the perfect conditions to find it. The past cannot be changed, so it is important to make peace with it and not dwell on it. The speaker also uses a story to illustrate letting go of past mistakes and wrongs instead of trying to fix them. Buddhism teaches that forgiveness lets us let go of the past. We must also learn to...


Reincarnation
07/26/2026

This talk is about the concept of reincarnation and how it has been researched and supported by evidence, such as the work of Professor Ian Stevenson on 20 cases suggestive of rebirth. Ajahn Brahm also shares a personal encounter with one of these cases and emphasizes that people do not gain anything by sharing their past life memories, but rather, they often face criticism and teasing. The idea of reincarnation has been around for centuries and is found in many cultures and beliefs, including Buddhism, ancient Greece, and early Christianity. Some people struggle to accept it because they find it...


Guided Meditation with Ajahn Brahm (20091219)
Guided Meditation with Ajahn Brahm (20091219) episode artwork
07/26/2026

This guided meditation by Ajahn Brahm was originally recorded in 19th December 2009. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


Reasonable Resolutions
#203
07/19/2026

At the beginning of every new year, it is a common practice in Western culture to make resolutions and set goals for the upcoming year. As a Buddhist monk, Ajahn Brahm believes that it is important to set reasonable and useful goals, and to not aim too high in order to avoid disappointment and frustration. He also cautions against setting goals that are influenced by external societal pressures, such as becoming wealthy or famous. As a Buddhist, Ajahn Brahm’s New Year's resolution would be to focus on the true purpose and goal of my actions, rather than just tr...


Guided Meditation with Ajahn Brahm (20091215)
Guided Meditation with Ajahn Brahm (20091215) episode artwork
#202
07/19/2026

This guided meditation by Ajahn Brahm was originally recorded on 5th December 2009. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


Investigate Your Way To Freedom
#201
07/12/2026

The ability to investigate is an integral part of Buddhism as it allows one to ask questions and dig deep to find the truth. Along with questioning, it is also important to gain personal experience through things like meditation retreats. Through experience and investigation, one can gain a deeper understanding of life and its workings. However, this opportunity to investigate and experience is not often available in everyday life, making places like retreat centers valuable for this purpose.- Ajahn Brahm explains what it means to investigate and why Buddhists do it.

—

This dhamma talk wa...


Guided Meditation with Ajahn Brahm (20091030)
Guided Meditation with Ajahn Brahm (20091030) episode artwork
#200
07/05/2026

This guided meditation by Ajahn Brahm was originally recorded in 30th October 2009. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


The Power of Silence
#199
07/05/2026

Ajahn Brahm gives a talk about the spiritual power of silence and how it can be a therapy to solve physical, mental, and social problems. He discusses how silence is hard to find in today's noisy society, but it's important to find a quiet place to relax and allow insight and wisdom to come forth. Ajahn Brahm shares stories of his own experiences with silence, and how it can be therapeutic and even healing. He also mentions a biochemist who researched the effects of meditation on the body and how our thoughts can impact our health. Silence is a...


Guided Meditation with Ajahn Brahm (20080105)
Guided Meditation with Ajahn Brahm (20080105) episode artwork
#198
06/28/2026

This guided meditation by Ajahn Brahm was originally recorded in 5th January 2008. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


Dealing With Difficult People
#197
06/28/2026

This talk is about how to deal with difficult people as they are a common part of life. Difficult people can actually be blessings as they teach us patience, compassion and wisdom. Firstly, know that difficult people are everywhere and there's nothing wrong with having them around. Second, realize that most of the difficulty comes from how we react to them. When encountering difficult people, empathize with them as they might be suffering as much as we are.

—

This dhamma talk was originally recorded in 28th November 2008. It has now been remastered and published by th...


Guided Meditation with Ajahn Brahm (20071115)
Guided Meditation with Ajahn Brahm (20071115) episode artwork
#196
06/14/2026

This guided meditation by Ajahn Brahm was originally recorded in 15th December 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


An Attitude of Fearlessness
#195
06/14/2026

Fear is a negative emotion and a disease of the mind that is often used to control people. Fear is conditioned into us from an early age, often through fear of punishment. However, in Buddhism, there is no fear of punishment, and instead of punishment, mistakes are dealt with through understanding and finding strategies to prevent them from happening again. Choose kindness and compassion instead. Look at the alternatives and outcomes to difficult situations, and realize that no matter what happens, you can always deal with it. Remember that success and failure are not as important as living a...


Harmony
#194
06/01/2026

Ajahn Brahm shares his experiences attending a Buddhist summit in Japan, and the importance of creating harmony in our world. He tells the story of a couple who faced a challenging situation on a boat, and the lesson we can learn from it - that there is no escape from our problems, we must strive to work together to find solutions. He also highlights the three types of conceit, and reminds us not to judge or compare ourselves to others. Ajahn Brahm talks about how humans often take on the pain of others and make it their own. This...


Guided Meditation with Ajahn Brahm (20070728)
Guided Meditation with Ajahn Brahm (20070728) episode artwork
#193
06/01/2026

This guided meditation by Ajahn Brahm was originally recorded in 28th July 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


How To Be Positive
#192
05/24/2026

Ajahn Brahm shares an anecdote about a walk he took and how he experienced a positive attitude by going slow. He explains how this is related to meditation and how appreciating beauty can be found in unexpected places. Ajahn Brahm also tells a story of a heavenly being who tries to save their worm friend stuck in a pile of dung, but the worm refuses to leave because it is comfortable there. Positive psychology is the study of happiness and well-being. In the story, a heavenly being tried to pull a worm out of a pile of excrement and...


Guided Meditation with Ajahn Brahm (20070714)
Guided Meditation with Ajahn Brahm (20070714) episode artwork
#191
05/17/2026

This guided meditation by Ajahn Brahm was originally recorded in 14th July 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...


Buddhism and Politics
#190
05/16/2026

This is a talk about Buddhism and politics, given by Ajahn Brahm after returning from a conference for the Australian Sanga Association. He talks about the perception that Buddhism is seen as non-challenging and irrelevant to politics, but believes that Buddhism has a lot to contribute to society and make a difference in political processes. However, he does not support monks getting directly involved in politics, but rather encourage responsibility and compassion from a distance. He also discusses the importance of sincerity and ethics in politics. Buddhism has a strong ethical code that emphasizes compassion and inner peace. The...


Right View - How and Where to Look
#188
05/10/2026

The Dhamma talk for the evening is on the topic of "right view," which is not about following a set of beliefs or rituals, but rather about how to look at and react to life. Ajahn Brahm shares a story of a man who gets upset when a stranger yells at him, but later finds out the man has a brain injury. The moral of the story is that we should focus on our reactions to life, rather than external triggers, and understand that anger is a dysfunctional reaction. In this Dharma talk, Ajahn Brahm discusses the importance of...


Guided Meditation with Ajahn Brahm (20070707)
Guided Meditation with Ajahn Brahm (20070707) episode artwork
#187
05/09/2026

This guided meditation by Ajahn Brahm was originally recorded on 7th July 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by ple...


Realising or revealing religion?
#186
05/03/2026

This talk explores the growth of Buddhism in Western Australia and compares it with other religions. It discusses two types of religion: revealed and realised. Revealed religion depends on a holy book or person, while realised religion encourages individuals to find the truth for themselves. Buddhism is a democratic religion where people have the freedom to disagree and experiment with teachings.

—

This dhamma talk was originally recorded in 20th June 2008. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by...


Ajahn Brahm Guided Meditation (20070630)
Ajahn Brahm Guided Meditation (20070630) episode artwork
#185
05/03/2026

This guided meditation by Ajahn Brahm was originally recorded in 30th June 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation.

This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by...