Career Growth for Working Women | Career Advancement, Overwhelm, Clarity, Visibility, Burnout Recovery

40 Episodes
Subscribe

By: Shannon Fox | Promotion & Compensation Coach

Do you feel stuck in a role you have outgrown, but unsure how to make your next move without risking your reputation or burning out?Are you doing high-level work, carrying invisible responsibility, and still wondering why your impact is not reflected in your title or pay?Do you know you are capable of more, but feel unclear on how to position yourself for a promotion or raise without working even harder?Are you tired of waiting to be noticed and ready to be compensated for the value you already bring?You are in the right place.Career Growth for...

124 | Why Raise Conversations Feel So Difficult at Work
#124
Last Friday at 5:00 AM

Have you ever asked for a raise and felt like the conversation slowly faded into something vague?

You explained everything you’ve been doing.

You described the extra responsibilities you’ve taken on.

Your manager even agreed you’ve been doing great work.

And yet the conversation ended with something like:
“Let’s revisit this during the next review cycle.”

In this solo episode, Shannon explains why this happens so often and what most professionals were never taught about compensation conversations.

The truth is that raise discussions...


123 | Why You Feel Busy but Still Stuck at Work featuring Dominic Carruba
#123
Last Tuesday at 2:00 PM

If you feel busy all day but still like you are not actually moving forward… what is really going on?

In this episode, we unpack a frustrating experience so many high-performing women face. You are working hard, staying productive, checking things off your list… but somehow, it still feels like progress is missing.

That feeling is not random. It is a signal.

I am joined by Dominic Carruba, a sales and leadership expert with decades of experience working inside Fortune 500 environments. After years of leading teams and building businesses, Dominic began to s...


122 | Why Promotion Conversations Stall Even When You’re Doing Great Work
#122
05/15/2026

Have you ever walked into a promotion conversation feeling confident… only to leave wondering why it didn’t land the way you expected?

In this solo episode, Shannon explains one of the most common challenges high-performing professionals face during promotion discussions.

Many women describe their work accurately, but they describe it in ways that emphasize effort and support rather than ownership and impact.

Leadership, however, listens for something different.

They listen for signals such as: 
➡️ Ownership 
➡️ Results 
➡️ Strategic thinking 
➡️ Organizational impact

When these signals aren’...


121 | Why Being the Go-To Person Isn’t Getting You Promoted featuring Limor Berman Gross
#121
05/12/2026

If you are the go-to person at work, why does it still feel like your career is moving slower than it should?

In this episode, we are unpacking a hard truth for high-performing women. Being reliable, capable, and the person everyone depends on does not automatically lead to promotion.

In fact, it can sometimes keep you exactly where you are.

I am joined by Limor Bergman Gross, a former Director of Engineering who spent over 20 years in tech leading global teams. After becoming the person everyone relied on, she realized that...


120 | Why Being the Person Everyone Depends On Can Stall Your Promotion
#120
05/08/2026

Have you ever been told, “We don’t know what we’d do without you” at work?

While that might sound like the ultimate compliment, it can sometimes signal something else entirely.

In this episode, Shannon explains the hidden pattern she often sees with high-performing professionals called the Reliability Trap.

Many capable women become the person who keeps everything running. They fix broken processes, support multiple teams, step in when things fall apart, and carry responsibilities far beyond their role.

Over time, they become indispensable.

But here’s the chal...


119 | Wealth Without Apology: The Belief Shift That Changes Everything featuring Randy Gage
#119
05/05/2026

What if the biggest thing holding you back isn’t your capability… but your sense of worthiness?

In this episode, Shannon sits down with entrepreneur, speaker, and bestselling author Randy Gage to unpack the deeper beliefs that shape success, money, and what we allow ourselves to pursue.

From spending time in jail as a teenager to building a multi-million dollar career, Randy’s journey is a powerful example of what happens when internal beliefs shift before external results follow.

This conversation goes beyond strategy and into the mindset patterns that quietly influence decisions—especial...


118 | Why Hard Work Alone Doesn’t Guarantee a Promotion
#118
05/01/2026

Have you ever watched someone get promoted and wondered what they were doing differently?

In this solo episode, Shannon shares an early career moment that shifted the way she thinks about promotions, performance, and visibility inside organizations.

Like many high-performing professionals, Shannon believed that hard work and strong results would naturally lead to advancement. But after sitting in a leadership meeting where a promotion decision was being discussed, she realized something surprising.

The people being considered for advancement weren’t just the ones working the hardest.

They were the ones whose ...


117 | Why Confidence Isn’t the Problem at Work featuring Mickey Fitch-Collins
#117
04/28/2026

Have you ever been told you need to be more confident at work?

More confident speaking up in meetings. 
More confident sharing your ideas. 
More confident stepping into leadership.

But what if confidence is not actually the problem?

Many high-performing women are extremely capable, yet still question their leadership ability. When that internal belief feels shaky, they often compensate by working harder, saying yes to everything, and carrying more responsibility than their role requires. Over time, that pattern can quietly lead to burnout.

In this episode, Shannon sits down wi...


116 | Hidden Burnout: Why Your Promotion Should Feel Lighter
#116
04/24/2026

Are you actually burned out… or are you operating above your title without recognition?

There is a version of burnout that does not look dramatic.

You are still high-performing.
Still trusted.
Still reliable.

But everything feels heavier than it should.

You are slightly more tired.
Slightly more irritable.
Slightly more resentful.

And you cannot quite explain why.

In this episode, we unpack hidden burnout, the kind that happens when you are doing leadership-level work without leadership-level positioning.

You are influencing without au...


115 | When Success Stops Feeling Like Success featuring Dr. Angela Kerek
#115
04/21/2026

What happens when the version of success you worked years to achieve no longer feels right?

What if the title, the promotion, or the milestone you thought would fulfill you only feels satisfying for a moment before the next goal appears?

Many high performing women spend years chasing external measures of success. Promotions. Titles. Revenue. Recognition. But eventually a quiet realization starts to surface. If success is always defined by the next win, the finish line never actually arrives.

In this episode, Shannon sits down with Angela Kerek, former professional tennis player turned...


114 | Still Waiting to Be Promoted? Why Over-Delivering Is Slowing Your Advancement
#114
04/17/2026

Are you over-delivering… but still waiting to be promoted?

Are you operating above your title, carrying more responsibility than your role reflects, and hoping leadership eventually notices?

High-performing women rarely struggle because they lack capability. They struggle because they stay in contribution mode too long.

In this episode, we break down why over-functioning is not the same as advocacy and why waiting to be chosen slows career advancement.

You’ll learn: 
✅ The difference between contribution mode and advancement mode 
✅  Why leadership promotes clarity, not effort 
✅  How over-delivering increases workload but no...


113 | If Your Job Disappeared Tomorrow, Would You Be Ready? featuring Bart Merrell
#113
04/14/2026

If your primary income disappeared tomorrow, how long would you feel secure?

Not hopeful. Not optimistic. Secure.

In this episode, Shannon sits down with entrepreneur and author Bart Merrell to explore a question most high-performing professionals avoid until they are forced to confront it:

What happens when what happens… happens?

A layoff. A health crisis. An unexpected financial season.

Bart’s journey into entrepreneurship did not begin in a boardroom. It began with unexpected turns, bold risks, and eventually, a life-altering accident that resulted in amputation. Instead of retreating, he d...


112 | High-Performing but Overlooked? The Translation Problem Slowing Your Promotion
#112
04/10/2026

Are you talented… but still stalled in your career?

Are you delivering results, carrying responsibility beyond your title, and still watching promotions move slower than they should?

High-performing women rarely have a talent problem.
What they often have is a translation problem.

In this episode, we break down why your natural strengths can quietly slow your advancement if they are not positioned in leadership language.

You’ll learn the four dominant ways women create value inside organizations:
➡️ Operational Powerhouse – Creates results
➡️ Impact Influencer – Creates momentum
➡️ Connection Leader – Creates trust
➡️...


111 | Is Your Career Actually Secure? What Happens When the System Fails featuring David Nassief
#111
04/07/2026

How secure is your career… really?

If your company decided tomorrow that you were no longer part of the plan, would your financial life hold steady?

Or would it unravel faster than you expect?

In this episode, I sit down with David Nassief, who was fired at 63 after 18 years with the same company. What he believed was secure disappeared overnight.

Instead of retreating, he rebuilt.

Over six years, he turned a terrifying financial reality into a seven-figure portfolio and long-term financial freedom. Not through risky bets. Not th...


110 | Why Some Women Get Promoted Faster: The 5% Visibility Difference
#110
04/03/2026

Have you ever wondered why some women get promoted faster, even when you are working just as hard?

If you are a high-performing woman who delivers, carries responsibility beyond your title, and still feels under-positioned, this episode will land.

We are breaking down what I call the 5% visibility difference.

It is not about fixing weaknesses. It is not about becoming someone else. It is not about working more hours. It is about clarity.

In this episode, you will learn:
âś… Why effort alone does not accelerate promotion
✅ What “legibility” means in leade...


109 | Success Shouldn’t Cost You This Much: Why High-Performing Women Burn Out featuring Sophia Mikelionis
#109
03/31/2026

Are you succeeding on paper but secretly exhausted in real life?

If you are a high-performing woman who is dependable, ambitious, and constantly on, burnout does not always look dramatic. It looks productive. It looks polished. It looks like promotions and praise, until your body starts sending signals you cannot ignore.

In this episode, I sit down with Sophia Mikelionis, a former corporate finance leader who realized that crushing it at work was quietly costing her at home.

We talk about:
âś… Why pushing through works until it does not
âś… The subtle phys...


108 | Are You Still Auditioning for a Promotion? Why Identity Drives Career Growth
#108
03/27/2026

Are you still operating like you have to prove you belong at the next level?

Many high-performing women stay in audition mode long after they have earned their seat. They keep over-preparing, over-explaining, and over-performing, hoping someone will finally validate that they are ready.

But at higher levels, leadership is not looking for the person trying the hardest.

They are looking for the person who already feels like the role.

In this episode, we break down the powerful shift from proving to embodying and why identity, not effort, accelerates career growth.<...


107 | Burnout Is a Signal, Not a Personal Failure featuring Rachael Edmondson-Clarke
#107
03/24/2026

Have you ever told yourself you’re fine… while your body quietly disagrees?

So many high-performing working women assume burnout means they are not managing well enough, not resilient enough, or not strong enough. But what if burnout is not a personal flaw? What if it is feedback?

In this episode, I sit down with Rachael Edmondson-Clarke, a former corporate leader who knows the cost of high performance firsthand. After years of leadership success, Rachel collapsed on her office floor from burnout. That moment reshaped how she understood career growth, sustainability, and leadership.

Toda...


106 | Are You Proud of Being Low Maintenance? Why It Is Slowing Your Career Growth
#106
03/20/2026

Are you proud of being low maintenance at work?

The one who handles everything without drama. The one who does not need managing. The one who quietly fixes problems before they escalate.

For high-performing women, that identity feels strong.

But what if being low maintenance is quietly slowing your career growth?

In this episode, we unpack the hidden career cost of being adaptable, dependable, and easy to work with. Because at higher levels, leadership does not promote the quiet executor. They promote the person whose leadership impact is clear and easy...


105 | Optimistic Depression: When High Achievers Are Smiling but Struggling featuring Polish Peter Kolat
#105
03/17/2026

Have you ever felt successful on the outside, but quietly exhausted, numb, or disconnected on the inside?

Do people see you as optimistic, capable, and strong… while you feel like something underneath is unraveling?

Have you ever wondered why achievement doesn’t always bring relief?

This episode is for the women who are doing “well” by every visible metric, yet feel tired of performing strength instead of living honestly.

My guest today is Polish Peter, a transformational coach whose story challenges the idea that success automatically equals fulfillment. Peter grew up in commu...


104 | Working Harder Won’t Get You Promoted Anymore
#104
03/13/2026

Have you ever felt like the harder you work, the less it seems to move your career forward?

You stay late.
You take ownership.
You carry more than your share.

And yet… things feel slower. Heavier. Stalled.

If you are a high-performing woman who built your career on effort, reliability, and excellence, this episode will hit.

Because there is a stage in your career where working harder does not make you more promotable.

It makes you more utilized.

And those two things are very different.

...


103 | Confidence Isn’t Mental. Why High-Performing Women Don’t Feel Safe Being Seen featuring Jenny C. Cohen
#103
03/10/2026

What if confidence isn’t something you think your way into?

What if the reason you feel stuck, invisible, or exhausted by visibility has nothing to do with mindset at all?

Many high-performing women are told they need to be more confident.

More visible. More assertive. More comfortable being seen.

But what if the real issue is not confidence but it’s safety?

In this episode, I’m joined by Jenny C. Cohen, an integrative neurosomatic practitioner and former award-winning performer, to explore why confidence advice often fails capable women...


102 | If Your Career Feels Harder Than It Should, You’re Probably Mispositioned
#102
03/06/2026

Does your career feel heavier than it should at this level?

You’re hitting your goals.
You’re dependable.
You’re smart. Strategic. Capable.

And yet… it feels harder than it has any right to be.

If you are a high-performing woman who feels stuck, overlooked, under-leveled, or quietly frustrated despite doing everything “right,” this episode will shift how you see your career.

Because the issue may not be confidence.
It may not be executive presence.
It may not be effort.
It may be positioning.

In this so...


101 | Afraid to Be Visible? Why Thought Leadership Is the Missing Link for Working Women featuring Kelly Schuknecht
#101
03/03/2026

Are you holding back at work because being visible feels risky

Do you know you have valuable ideas, but still hesitate to speak up or put yourself out there

Have you ever worried that being seen might make you look “too much” instead of credible

If any of that sounds familiar, this episode is for you đź©·

In this conversation, Shannon sits down with Kelly Schuknecht, a marketing leader with over 17 years of experience helping professionals grow their careers and businesses. Together, they unpack why so many capable women stay quiet at work, e...


100 | What 100 Episodes Have Taught Me About Women, Work, and Why So Many Careers Stall
#100
02/27/2026

What actually keeps capable women stuck at work?

After 100 episodes, one pattern shows up more consistently than anything else. And it is not confidence, ambition, or effort.

It is mispositioning.

In this milestone episode, Shannon reflects on what hundreds of conversations with working women have revealed about career growth, leadership perception, and why so many successful women feel stalled even when they are doing everything right.

This episode bridges the evolution of the show, from conversations centered on working motherhood to a broader, more honest look at women’s careers across li...


99 | When Companies Grow Faster Than Clarity, Women Pay the Price featuring EA Clarke
#99
02/24/2026

Have you ever stepped into a role that kept expanding… without anyone really naming what you were responsible for?

Or found yourself carrying more and more because the system around you wasn’t clear enough to hold it?

My guest today is EA Clarke, a founder and executive who has spent decades inside fast-growing companies, building teams, scaling organizations, and watching what actually happens when growth outpaces clarity.

Across startups and scaling environments, EA kept noticing the same pattern. Companies don’t struggle because there’s a lack of talent. They struggle because expectat...


98 | Great at Everything? Why High-Performing Women Get Stuck Without Clarity
#98
02/20/2026

Have you ever been told you are versatile, dependable, and capable in many ways, yet your career feels strangely stalled?

This episode explores why being great at everything can actually slow your career down at higher levels and why clarity often matters more than range when it comes to promotions and advancement.

When leadership cannot easily describe what you are known for, advancement often hesitates. Not because you lack ability, but because your contribution is spread across too many lanes to pattern match.

In this episode, we talk about how versatility can unintentionally...


97 | The Hidden Cost of Lack of Clarity at Work for High-Performing Women featuring Michaela Anderson
#97
02/17/2026

Have you ever felt exhausted at work, not because you dislike your job, but because everything feels unclear?

You’re capable. You’re committed. You’re doing what’s asked of you. And yet the work feels heavier than it should.

In this episode, I’m joined by Michaela “Mickey” Anderson to name something many high-performing women experience but rarely have language for. Burnout that isn’t caused by laziness, lack of skill, or poor boundaries, but by unclear systems, vague expectations, and environments that rely on women to overfunction to keep things moving.

Mickey has spe...


96 | You’re Not Underconfident. Your Confidence Is Being Misread
#96
02/13/2026

If you have ever been told to “just be more confident” and felt more frustrated than helped, this episode is for you.

Many high-performing women are already confident. They trust their judgment, deliver strong work, and are relied on by leadership. And yet, that confidence does not always translate into visibility, authority, or promotion.

In this episode, we unpack why confidence is not a single behavior, why leadership interprets confidence differently depending on how they already see your value, and how quiet, relational, or strategic confidence often gets overlooked at work.

This conversation will...


95 | Qualified but Rejected? Why Job Search Systems Fail High-Performing Women featuring Aparajita Sudarshan
#95
02/10/2026

Have you ever opened rejection email after rejection email and thought, What am I missing?

Not because you’re underqualified.

Not because you lack experience.

But because nothing you try seems to translate into opportunity.

In this episode, I’m joined by Aparajita Sudarshan, who shares what really happens when high-performing women enter job search systems that don’t know how to recognize their value.

After more than 17 years building a global learning and development career across six countries, Aparajita relocated to the UK and found herself facing constant reject...


94 | You Did Everything Right, So Why Isn’t Your Career Advancing?
#94
02/06/2026

Have you ever had the quiet thought, “I followed the advice… so why does this feel harder now?”

This episode is for high-performing working women who did what they were told would work, built credibility, showed up consistently, and still feel like their career momentum has slowed.

Because there is a point where the advice that helped you rise stops being the advice that helps you advance.

And no one really names that transition.

In this episode, we unpack why the same career advice works for some women and backfires for others...


93 | Stop Applying Blind: The ATS Strategy Women Need for Career Growth, Clarity & Confidence featuring Megan Applegate
#93
02/03/2026

If you’ve ever poured hours into updating your resume, hit submit with high hope and then heard absolutely nothing back, this episode is going to feel like a huge exhale.

Because here’s the truth most working women are never told: 
👉 You’re not underqualified. 
👉 You’re not “too much” or “behind.” 
👉 And you’re definitely not bad at job searching.

Your resume might simply be getting filtered out before a human ever sees it.

In today’s episode, Shannon sits down with Megan Applegate, career strategist, former recruiter, and founder of...


92 | Trusted but Not Chosen: Why High-Performing Women Get Stuck Without Being Positioned
#92
01/30/2026

Have you ever thought, “I’m trusted with everything… so why am I not being chosen?”

This episode is for the woman who is relied on, looped in, and given access, but still feels stalled when it comes to promotion, authority, or influence.

Because here’s the truth most women are never told: trust and positioning are not the same thing.

You can be deeply trusted at work and still not be seen as “next.”

In this episode of Career Growth for Working Women, we unpack why being dependable, safe, and reli...


91 | From Self-Doubt to Career Confidence: How Women Get Hired Faster & Lead with Authority featuring Dr. Eric Woodard
#91
01/26/2026

If you’ve ever felt stuck, undervalued, or unsure of how to talk about your worth at work, this episode is going to change the way you see yourself — and your career.

Today I’m joined by Dr. Eric Woodard, founder of WIN at Work and one of the most practical, grounded voices in modern career development. With more than 10,000 professionals coached, Eric has seen it all — the burnout, the self-doubt, the job search overwhelm, and especially the way working moms underestimate their power.

And spoiler alert:You’re not lacking qualifications. You’re lacking ackn...


90 | Why Being Good at Your Job Can Actually Slow Your Career Down
#90
01/23/2026

More Responsibility, No Authority? Why Being Good at Your Job Can Actually Slow Your Career Down

Have you ever felt like your workload keeps growing, but your role, title, or pay stays the same?

You’re trusted with more.

You’re relied on more.

You’re clearly valued.

And yet your career feels stalled.

In this episode, we’re talking about a pattern many high-performing women experience but rarely get language for. The moment when responsibility increases without authority, and competence quietly becomes a ceiling instead...


89 | The Cost of Misalignment: How to Recognize Burnout Before Life Forces You To featuring Adrian “AJ” Jones
#89
01/20/2026

Today’s conversation is one every working mom needs to hear because sometimes the life that looks successful on the outside slowly starts breaking us down on the inside.

My guest, Adrian “AJ” Jones, is a two-time Widowmaker Heart Attack survivor, former financial services executive, and founder of MORE, a career wellness platform helping high-achieving professionals move from autopilot to alignment.

After two near-death experiences, AJ completely redefined what success means and now he teaches others how to recognize burnout before life does it for you.

This episode is raw, grounding, and deeply clarif...


88 | Why Hard Work Stops Working at the Next Level for High-Performing Women
#88
01/16/2026

“I know I’m capable of more… I just don’t know why it feels so hard to get there.”

This is something I hear from high-performing working women all the time. And it usually isn’t coming from women who are struggling or underperforming. It’s coming from women who are competent, trusted, and relied on, women who have done exactly what they were taught to do to succeed.

In this episode of Career Growth for Working Women, we’re talking about why career growth can suddenly feel harder even when you’re doing well, and the hidd...


87 | Misaligned, Not Broken: What Human Design Reveals About Your True Wiring featuring Stefanie Carlstedt Carlstadt
#87
01/13/2026

If you’ve ever followed the rules, worked hard, pushed yourself, tried every strategy, and still felt exhausted, overwhelmed, or like something just wasn’t clicking… this episode is going to land deeply.

Shannon is joined by Stefanie Carlstedt, a certified human design business coach who spent 13 years building and rebuilding businesses the “traditional” way until grief and burnout collided and forced her into radical self-honesty. When she discovered human design, everything changed. She finally understood that she wasn’t broken. She was simply misaligned with how she was naturally wired to work, lead, and make decisions.

In t...


86 | The Visibility Trap: Why Being Seen Isn’t the Same as Being Valued
#86
01/09/2026

Have you ever felt exhausted by your career — even though, on paper, everything looks fine?

You’re in the meetings.
You’re on the projects.
People rely on you.
And yet… nothing is really changing.

In this episode, we’re talking about the visibility trap — what happens when you’re highly visible at work, but that visibility is quietly keeping you stuck instead of moving you forward.

If you’ve ever been told to “just be more visible” and felt confused or even frustrated by that advice, this convers...


85 | Stuck or Undervalued at Work? What Working Women Must Know to Get Seen, Supported & Promoted featuring Siena Dean
#85
01/06/2026

If you’ve ever looked up and realized you’ve been doing everything at work — without the recognition, support, or promotion to match — this episode is for you.

In this powerful conversation, I’m joined by Sienna Dean, a connector, career strategist, and champion for meaningful growth. Sienna has helped more than 500 professionals align their purpose with their performance so they can communicate their value clearly and build careers they’re genuinely proud of.

In her role at Management Leadership for Tomorrow, Sienna supports a national network of over 10,000 diverse leaders and has facilitated hundreds of conversat...