Mens Anonymous

When life completely unravels, finding a path forward requires changing how we process adversity and trauma. In this insightful conversation, Daniel Weinberg speaks with advanced life coach and hypnotherapist Garth Delikan about using Neuro-Linguistic Programming to rewire the mind and recover from profound personal loss. After losing his 25-year business and navigating a sudden divorce, Garth spiraled into depression before rebuilding his life step-by-step through discipline and mental reframing. He shares how shifting internal dialogue, addressing past emotional wounds, and releasing negative patterns can empower anyone to reclaim control of their future. Discover actionable strategies for emotional healing, self-leadership...

Rethinking Ambition is the silent hurdle facing high-performing men who've spent decades chasing external milestones. Host Daniel Weinberg sits down with ambition strategist Hugo Brooks to dissect what happens when you build a massive career only to realize you've been running on an endless treadmill. You'll learn why hitting a multi-million-dollar exit rarely delivers the peace men expect. Hugo shares how a single question from his wife forced him to confront the hollow nature of performative success and rebuild his entire life around conscious values. They unpack how early family dynamics and silent comparison drive men into workaholism without...

Traditional recovery tells men that they're permanently broken, but Daniel Weinberg sits down with Passages Malibu CEO Pax Prentiss to challenge that belief. Pax reveals how uncovering the real cause of addiction saved his life after a brutal ten-year battle with heroin. Instead of spending decades managing a lifelong disease, you can heal the unaddressed pain driving the behavior. Pax breaks down the four root triggers behind substance dependency, from unresolved trauma to chemical imbalances. He explains why high-performing men often mask their struggles until their bodies or careers collapse. You'll discover how to draw a firm line between...

We all have a habit of hiding from our deepest truths, but what are we actually escaping when we choose to live in a facade? Coach and author Mike Staver joins host Daniel Weinberg to unpack the psychological barriers behind pretending not to know what is true in our lives and businesses. In this engaging discussion, they explore why successful leaders often rationalize behaviors that do not serve them, the heavy emotional cost of maintaining these personas, and how to start taking genuine personal responsibility. Mike also shares insights from his newly published book, Navigating Crazy: How to Live...

Daniel Weinberg sits down with award-winning filmmaker, author, and former rapper Fredi Nwaka to unpack what happens when survival mode stops serving you. True masculinity starts when you drop the armor and begin your real Journey To Belonging. Fredi shares his raw path from being fostered in a small coastal town to surviving South London's gang warfare and losing forty-five friends along the way. He opens up about confronting decades of hidden childhood abuse, repairing his relationship with his parents, and letting fatherhood rewrite his identity. You'll hear why real strength comes from radical honesty rather than fear and...

Daniel Weinberg welcomes Yassine Darkaoui, founder of YouMind, for a candid conversation about overcoming self-destruction and escaping addiction. After surviving six near-fatal overdoses on the streets, Yassine made the radical decision to dismantle his mental despair and rebuild his life from scratch. He pushed his mind and body to extreme limits as a world record-holding endurance sailor before turning his focus to human performance. Today, he develops patented neuroacoustic technologies that help people regulate their nervous systems and break destructive behavioral loops. This raw talk shows why intelligent men sabotage their happiness and proves that you can always rewire...

High-performing men often run successful organizations while running their physical bodies into the ground. In this conversation, host Daniel Weinberg sits down with Dr. Will Haas to unpack whether men can truly reverse cellular aging and regain peak energy in 90 days. They tackle the silent energy debt that causes brain fog, plummeting testosterone, and chronic fatigue in driven leaders. Dr. Will Haas explains how environmental toxins like microplastics and heavy metals overload natural detox pathways and crash cellular output. You'll learn how mitochondrial energy depletion affects daily focus and why white-knuckling through exhaustion destroys long-term performance. Daniel Weinberg and...

True healing begins when we step out from behind our masks and face the past with honesty. In this episode, guest Mike Curry shares his powerful story of overcoming addiction, confronting childhood trauma, and finding lasting personal transformation. After years of struggle, loss of parental rights, and homelessness, Mike achieved nearly eight years of sobriety and completely turned his life around. He opens up about the emotional moment of reuniting with his 17-year-old daughter, rebuilding broken trust across his family, and discovering a higher purpose in life. Tune in as Mike discusses how embracing vulnerability, self-reflection, and faith allowed...

You didn't build the armor you're wearing today. Host Daniel Weinberg sits down with philosopher and hypnotherapist Dr. Michael Glock, Joymind’s co-founder, to uncover why high performers face a sudden midlife identity crisis. The life you constructed in your twenties and thirties often belongs to someone else's expectations. When a personal or professional rupture hits, it isn't the end of your story. It's the moment you shed your old operating system and awaken to true self-awareness. Discover how deep psychology and hypnosis help rewrite unconscious patterns so you can step into true leadership.

Lo...

Navigating near death experiences can fundamentally shift how a man understands his identity, purpose, and inner potential. In this conversation, host Daniel Weinberg sits down with Masati to explore what happens when you step beyond physical limitations and look directly into higher consciousness. Masati shares how surviving three separate life-threatening events helped him decode human conditioning, emotional baggage, and genetic patterns. Together, they break down why so many high-performing men suffer in silence while trying to live up to outdated societal expectations. By shifting your perspective, you can stop burning your life force for external validation and start operating...

Many fathers carry the heavy burden of providing for their families while simultaneously managing a household, often feeling powerless when their attempts to control behavior fail. Geoff Owen, author of The Parenting Assumption, joins us to explore “the father effect” and why great dads often struggle when they stop trying to control their children. Geoff shares his unique journey from the world of professional theater to becoming a leading voice in biologically aligned parenting. We dive into how to move away from outdated "solutions-focused" methods and instead foster a natural, peaceful environment where children can thrive. If you’ve ever w...

When Dale Atkinson was handed a terminal stage four esophageal cancer diagnosis, he didn't just accept the prognosis—he audited it. A former finance executive, Dale applied his high-level analytical skills to build a rigorous cancer treatment strategy that defied medical expectations. Joining host Dan, Dale shares his journey from palliative care to "no evidence of disease," detailing the integrative approach that saved his life. Through his work with Clear Signal Partners and Peak Health and Fitness, Dale now helps others navigate the complex healthcare system and reclaim agency when the experts offer limited options. This conversation is an es...

Do you feel like your brain is constantly running on empty, yet you’re still pushing for more? High-performers often fall into a dangerous trap: believing that solving complex problems requires even more focus, more time, and more grit. But what if the secret to your next breakthrough isn't doing more—it's learning how to think less?

In this episode, we sit down with Harvard-trained psychiatrist and brain imaging expert, Dr. Srini Pillay. Dr. Pillay challenges the "summit syndrome" that plagues today's top professionals and reveals the neuroscience behind why strategic unfocusing is the ulti...

Why do men so often wait until their lives are in the "red zone" before seeking help? Whether it’s a failing marriage, a career collapse, or the fallout from an affair, men frequently hit a point of total implosion before they finally walk into a therapist’s office.

In this episode, we sit down with the Therapy Brothers, Brannon and Tyler Patrick, to pull back the curtain on the harsh realities of male emotional illiteracy. We dive deep into why men are socialized to "shove it down," the damaging power of the "masks" men...

Do you know how to build a reliable buddy system to navigate life's transitions? In this episode, we sit down with academic and renowned friendship expert Dr. Geoffrey Greif to uncover why men lose their friends and how to cultivate a more resilient social network. Dr. Greif, author of Adult Sibling Relationships, breaks down the historical and structural differences between side-by-side male bonds and face-to-face connections. Together, we explore his four categories of friendship—must, trust, rust, and just—to help you evaluate your own social circle. If you are struggling to build deeper connections or simply want to unde...

Most people assume that achieving success also means finding your state of contentment, but it is not a guaranteed outcome. This is exactly what happened to Alasdair Cunningham, whose life went into a downward spiral after getting overwhelmed by his mid-career success. Joining Daniel Weinberg, he shares how he invested in himself to get rid of his negative thinking, self-sabotage practices, and money-hungry desires once and for all, allowing him to unlock the most fulfilled version of himself. Alasdair also talks about finding his main purpose in life by becoming the founder of Tell The World, a program focused...

Is the gradual decline in your energy, focus, and drive just "normal" aging, or a solvable problem? Traditional medicine waits for a crisis, but Dr. Tracy Gapin, author of Male 2.0, shares his proactive framework for men to reclaim their edge before it's too late. He outlines the insidious health shifts that occur across the 30s, 40s, and 50s, revealing how subtle issues like cardiovascular disease and unchecked stress hormones like cortisol are normalized. Dr. Gapin introduces his Test Design Track system for precision performance, detailing how advanced diagnostics expose "blind spots," how to personalize your health plan (the "cake"...

Chief of Police Dr. Ron Camacho opens up about the immense personal toll of maintaining the "Iron Duke" persona—a mask of anger, ego, and fear of failure rooted in childhood trauma, which cost him his family and relationships, and led him to terrorize his own officers. In this raw and honest conversation, Dr. Ron shares the breaking point (an affair) that forced him into therapy, revealing his powerful four-step recipe for transformation: cultivating Self-Awareness, practicing Introspection (even when painful), developing Empathy, and relentlessly Suppressing the Ego. Discover how this new mindset of putting others first led to exponential bl...

In the United States, 75% of marriages result in divorce. With this harrowing statistic in mind, is it still worth it to get married? Daniel Weinberg answers this question with Nicole Sodoma, a nationally recognized family law attorney and principal/founder of Sodoma Law. Together, they break down the importance of pre-nup (which she prefers to call “marriage insurance”) and post-nup agreements to save married couples from a ton of legal and financial headaches. Nicole also discusses the biggest lie men tell themselves about their marriage, what it takes to be a responsible co-parent, and why the lack of communication is t...

Why do so many men struggle to find and maintain deep, fulfilling love? The truth is often uncomfortable, yet essential for real growth. In this exclusive interview, relationship expert Todd Malloy cuts through the noise to reveal the surprising reason *why men fail at love* and what keeps them stuck in cycles of disconnection.

Todd identifies the single most challenging truth men don't want to face: a fundamental unwillingness to be emotionally vulnerable. But this isn't just about feelings. We dive into how outdated definitions of "manhood" lead to disastrous communication gaps, from misreading...

Neomasculinity is a global initiative aimed at reigniting human intuition, logic, and reason, and bringing common sense back into the world. U.S. Army veteran, visionary, and entrepreneur John Krotec harnesses the power of this ideology at NeoMasculinity Solutions, where he helps men and women reclaim purpose, live through truth, and lead with clarity. He joins Daniel Weinberg to discuss what it takes to become a deeply empowered man who lives with intention without becoming overcontrolling or dominating others. John also explains how to avoid the dark side of masculinity, the importance of cultivating patience in life, and the...

Men are often pressured to wear masks to hide their authentic selves, suppress their emotions, and hold back from speaking their truth. Alexander Cottle, founder of The Unmasked Man, is helping men shed their masks through his empowering men’s retreats. Joining Daniel Weinberg, he explains how he got rid of his own mask of guilt, trauma, infidelity, and depression to unleash a man of action, empowerment, and inspiration. He explains the importance of doing shadow work to finally unmask yourself, how to stop idolizing “boy energy,” and how to lean into connections that bring out the best in you.<...

Trigger Warning: This episode talks about suicide and self-harm.

What happens when someone tries to commit suicide but still manages to survive? This is exactly what happened to Zach Tidwell, a Marine Corps veteran who lost his sight in 2019 to a suicide attempt. He joins Daniel Weinberg to share how one motorbike accident pushed him into alcoholism, depression, and trying to shoot himself in the head. When he received a second chance in life, Zach's goals transformed and his overall perspective evolved, which led him to become a self-taught and award-winning software developer making...

High achievers often chase extravagant career and financial success in their lives, but at the cost of their relationships, purpose, and well-being. Daniel Weinberg discusses what it takes to escape on-paper success and achieve a life of true fulfillment and satisfaction with Wall Street Journal best-selling author and transformational coach Alex Peykoff. He shares how he abandoned his “F-U money,” reprioritized his life, and now spreads unconditional love with people around him. Alex also offers valuable advice on how high achievers can redefine their ideas of success by embracing emotional resilience, being comfortable with their vulnerabilities, and harnessing their powe...

Being a nice guy is indeed an admirable way of life, but what if it actually leads to your self-sabotage rather than a fulfilling self? Daniel Weinberg sits down with relationship and life coach Troy DaRonco, who delves into the common issues that bring men into this practice that ultimately make them feel stuck, shameful, and furious. They discuss practical tips on how men can vastly improve their romantic relationships, putting an end to miscommunication and a dead bedroom. Troy also shares his personal daily practices for self-improvement, as well as the right way to deal with partners during...

Men do not have to be rigid, brutal, and controlling just to be called “masculine.” In fact, healthy masculinity is all about facing your most vulnerable moments with an open and understanding heart. Daniel Weinberg sits down with Morgan Rich, Founder of The Beyonders, a modern sanctuary for people who refuse to let culture define their inner life. They discuss why men wait for a crisis, or the so-called “threshold moments,” before seeking guidance on managing their emotions and learning the right skills. Morgan also offers essential insights and practical advice on how young men can navigate today’s messy worl...

Why settle on becoming an average father if you can always do better and get to the next level? Daniel Weinberg is joined by Larry Hagner, bestselling author of The Dad Edge and The Spirit of Fatherhood, to discuss what it takes to become a legendary father. He shares how to create a space of psychological safety for your children, prioritize marriage as the foundation of the family, and be open to embracing a humble and vulnerable self. Larry also reflects on his traumatic childhood, revealing how it inspired him to shape men into responsible husbands, fathers, and leaders...

Is your body always feeling tired and cannot keep up? Get into a recovery journey like no other and regain the energy of your younger self through the power of peptides. Daniel Weinberg delves into their amazing ability to optimize the human body with Andrew Rothschild, Co-Founder and CEO of SWEAT 1000. They explore the powerful benefits of BPC-157, TB-500, CJC-1295, and GHK-Cu, not in increasing your potential capacity but in helping you get to your fullest capacity. Andrew also discusses how to find high-quality peptides and use them with caution, especially GLP-1 medicines. Do not shoot blindly in the...

You do not need to search far and wide to discover the secrets of living longer. All it takes is the right scientific methods and the right understanding of your own body. Daniel Weinberg sits down with serial biotech entrepreneur and investor Diederik Van der Reijt, who talks about his companies dedicated to democratizing access to cellular therapies: Celljevity (cellular rejuvenation) and NKore Biotherapeutics (immunotherapies). Together, they take a deep dive into the benefits of supercharging the immune system, as well as shifting from reactive medicine to proactive healthspan optimization. Find out why we need to stop relying on...

What if the mental blocks holding you back from your best performance are simpler to overcome than you think? This week, we're unlocking the secrets of performing under pressure with Dr. Dana Sinclair, a world-renowned psychologist and author of Dialed In. Having worked as a mental performance coach for top-tier franchises and athletes across the NBA, MLB, and the Olympics, Dr. Sinclair reveals the practical, repeatable system she uses with the elite to manage overwhelming tension and immediately regain focus. Discover how to flip the switch on self-doubt and anxious thoughts by replacing them with precise, powerful behavioral strategies...

Obesity is more than just a physical battle. It is also an emotional, psychological, and mental fight that could push you to rock bottom. Despite hitting your lowest point, the hope for lowering your weight and living a more comfortable life is never lost. Daniel Weinberg chats with lifestyle behavior change specialist Jonathan Boulware, who opens up about his own battle with obesity. He emphasizes how exercise and medication will only lead to weight loss if new positive habits are created and done consistently. Jonathan also discusses how obesity-related problems can trickle down into your personal relationships and why...

Experiencing a midlife crisis is normal. It only becomes abnormal if you remain stuck in it for an unhealthy amount of time. Daniel Weinberg sits down with Richard Sutton, Founder of The Performance Code and Director of SuttonHealth, to discuss how to reinvent yourself and rediscover your passion to unlock your most empowered version. They explain why complete self-transformation starts not with a radical overhaul, but with a return to curiosity, consistent action, and overcoming the paralyzing fear of the unknown. Richard also opens up how he overcame his rough childhood to discuss how to silence your self-critic, eliminate...

Raising a child diagnosed with autism is certainly challenging, but they must never be seen as entirely different from the rest. They are simply much more special. Daniel Weinberg digs deeper into what high-functioning autism looks like with Sam and Gina Mitchell, the mother-son team behind Autism Rocks and Rolls Corporation. Gina shares her powerful journey as a parent to a child with high-functioning autism, and Sam recounts his childhood struggles with sensory overload and exclusion from social circles. They also explore how Sam discovered his voice and found his purpose in podcasting and the story behind the foundation...

Men get penis enlargement for a variety of reasons. Some want to perform better in bed, while others want to improve their physical appearance and gain more confidence. How is this procedure actually done, and is it really worth it? Demystifying the multi-billion-dollar penis enlargement industry with Daniel Weinberg is Dr. Joel Pash. He talks about his non-surgical procedure that increases penis girth using hyaluronic acid, which greatly minimizes side effects and ensures low-pain recovery. Dr. Joel also shares positive patient feedback about penis enlargement, how long the fillers typically last, and how much money you need to prepare i...

Men are often suppressed by society to never talk about their emotions or inner thoughts, and it is their mental health that suffers the most because of it. Dr. Fred Moss, a seasoned board-certified psychiatrist, shares how his so-called undoctor reset can help put an end to this stigma. He discusses how mental health issues are just a matter of self-awareness and perception, and how labeling yourself as a broken person actually shapes your lived reality. Dr. Fred also breaks down practical ways to achieve a healthier mental state without entirely depending on medication, from quieting the mind through...

Laverne Friesen spent his formative years in an abusive religious cult, where people around him – even his own parents – taught him to feel he is fundamentally flawed. Looking back to his journey of resilience with Daniel Weinberg, he shares how he escaped this unhealthy environment, experienced a mental health crisis, and discovered profound healing through therapy. He talks about learning to catch his negative self-talk and dealing with his biggest childhood trauma to turn his painful memories into purpose. Laverne also discusses how he aims to break the cycle of abuse by doing everything in his power to be a go...

Prostate cancer awareness takes on new meaning through the story of Murray Keith Wadsworth, a man who turned his own diagnosis into a mission to educate and empower others. In this eye-opening conversation with Daniel Weinberg, Murray shares his journey from a shocking PSA test result at 47 to years of navigating misdiagnoses, missed tumors, and major life decisions about treatment. Drawing from his book Prostate Cancer: Sheep or Wolf, he reveals what every man should know about early testing, over- and under-treatment, and becoming an advocate for their own health. His honesty, humor, and determination remind listeners that awareness...

If you could write letters to the most important people in your life before you die, what would you say to them? This is exactly what Dying Out Loud host Kristopher Saim did – he wrote more than 70 letters to his loved ones after he was diagnosed with stage 4 colon cancer. He joins Daniel Weinberg to talk about living a little louder while you can and putting your finite time on earth to good use. Kristopher also shares how his letters of gratitude and intentional goodbyes evolved into his podcast about legacy, love, and living on purpose – even when time is s...

Being a parent is indeed challenging – what more if you have to look after a child with special needs? Daniel Weinberg sits down with “Joe,” who shares what it is like to be a father to a child on the neurodiverse spectrum. He shares the different tools and approaches he uses to fully understand his son and make him feel loved at all times. Joe also talks about the importance of getting the right support as a parent, how he maintains healthy personal relationships, and his biggest takeaways in dealing with his own inner battles.

Love...

Is the internet keeping us constantly connected or is it actually making us more isolated? Recovery coach Luke Larkin joins Daniel Weinberg in this eye-opening discussion about addressing the endless list of digital distractions that may be eating away our lives. They delve into the dangers of getting addicted to online dating and pornography, which can destroy your relationships and trap you in the illusion of living a happy life. Luke also shares the most valuable lessons from his own battle with online addiction, how he overcame them after seven years of clinical recovery, and how he uses AI...