100% Hockey

Ken Holland, General Manager of the Los Angeles Kings, joins John Shannon and Daren Millard on 100% Hockey to discuss the team’s push for the playoffs in a tightly contested Western Conference race.

Holland breaks down where the Kings stand, with multiple teams battling around the same point total and every game carrying major implications down the stretch.

The conversation covers:

• The Kings’ position in the playoff race and what it will take to qualify
• The pressure of competing in a tightly packed Western Conference
• Anze Kopitar becoming the franchise’s all-time lea...

Doug MacLean, former NHL president and general manager, joins John Shannon and Daren Millard on 100% Hockey to break down the latest changes within the Toronto Maple Leafs organization.

MacLean discusses the departure of Brad Treliving and reacts to Keith Pelley’s press conference outlining the team’s new direction and restructuring of hockey operations.

The conversation covers:
• The reasoning behind Toronto’s front office changes
• Key takeaways from Pelley’s press conference
• The importance of structure between a president of hockey operations and general manager
• Whether the Leafs should retool or consider bigger...

Colin Campbell, Senior Executive Vice President and Director of Hockey Operations for the NHL, joins John Shannon and Daren Millard on 100% Hockey to provide insight into the league’s video review process and decision-making.

Campbell explains how the NHL approaches coach’s challenges and reviews, including the ongoing challenges around calls like goalie interference and the pressure to balance accuracy with speed.

The conversation covers:

• How video review decisions are made at the league level
• The complexity of goalie interference rulings
• The role of coach’s challenges in today’s NHL
• The press...

Kevin Cheveldayoff, General Manager of the Winnipeg Jets, joins John Shannon and Daren Millard on 100% Hockey to discuss the team’s playoff push and recent performance.

Cheveldayoff breaks down Winnipeg’s strong run since the Olympic break, highlighting key contributors and the team’s ability to respond after a difficult stretch earlier in the season.

The conversation covers:
• The Jets’ recent form and push toward the playoffs
• Key performances from Mark Scheifele and team leaders like Adam Lowry
• The impact of roster depth and returning players
• Areas of struggle earlier in the season and h...

Nick and Marcus Foligno join John Shannon and Daren Millard on 100% Hockey to discuss the opportunity to play together with the Minnesota Wild following Nick’s recent arrival from Chicago.

The brothers reflect on what it means to share the ice as teammates, their journey through the NHL, and the family roots that shaped their careers.

The conversation also covers:

• Nick’s transition to Minnesota and early experiences with the team
 • A recent on-ice fight and the physical side of the game
 • Growing up in a hockey family and their shared path to the...

Craig Conroy, General Manager of the Calgary Flames, joins John Shannon and Daren Millard on 100% Hockey to discuss the team’s rebuild and direction moving forward.

Conroy explains his approach to the trade deadline, including the difficult decision to move key veteran players while bringing in experienced pieces to support the next wave of talent.

The conversation covers:

• Calgary’s position outside the playoff picture and what it means for the organization
• Evaluating young players like Zayne Parekh and Matt Coronato in bigger roles
• Balancing development with competitiveness during a transition period
...

Darren Pang joins John Shannon and Daren Millard on 100% Hockey to reflect on the life and legacy of Troy Murray, a beloved figure within the Chicago Blackhawks organization.

Pang shares personal stories about Murray’s impact both on and off the ice, highlighting the respect he earned throughout the team and the league.
The conversation also shifts to current 

NHL storylines, including:

• Teams facing mounting playoff pressure
• The Detroit Red Wings’ postseason drought
• Spencer Knight and what it means for the future of the Blackhawks
• The challenges teams face down the stre...

Mike Murphy, former Senior Vice President of the NHL, joins John Shannon and Daren Millard on 100% Hockey to take listeners inside the league’s rule discussions and video review process.

Murphy explains how General Manager meetings are structured, how key topics make their way onto the agenda, and how decisions are shaped through collaboration between league officials and team executives.

The conversation dives into some of the NHL’s most debated calls, including:

• Goalie interference and how it’s evaluated
 • High sticks and offside challenges
 • The balance between speed and accuracy in video revie...

Jody Shelley joins John Shannon and Daren Millard on 100% Hockey to discuss the Columbus Blue Jackets’ season and their push toward playoff contention.

Shelley shares insight from Detroit, where he was covering an Amazon Prime broadcast, and explains how Columbus has built momentum under new head coach Rick Bowness. He highlights the team’s improved confidence, strong puck pressure, and the detailed style of play that has helped them stay competitive.

The conversation also covers:

• The Blue Jackets’ recent roster changes
 • How Columbus has improved its structure and composure
 • The importance of veteran lea...

Dallas Stars head coach Glen Gulutzan joins John Shannon and Daren Millard on 100% Hockey to discuss the team’s recent surge and the identity shift behind it.

Gulutzan explains how the Stars have implemented a more physical, aggressive style across all three zones to raise the team’s compete level. He credits veteran leadership — particularly from Jamie Benn — for helping establish that standard inside the dressing room.

The conversation also covers:

• Tactical adjustments in the Stars’ system
 • Managing goaltenders and lineup depth during a condensed schedule
 • Maintaining consistency over a long NHL season
 • H...

Goaltending analyst and former NHL netminder Steve Valiquette joins John Shannon and Daren Millard on 100% Hockey for a deep dive into the evolving art of NHL goaltending.

Valiquette breaks down modern goalie technique, discussing the importance of alignment, posture, and maintaining vision through traffic. He also explains why certain trends — including the overuse of the reverse VH technique — may be creating challenges for today’s goaltenders.

The conversation also explores:

Former NHL player, agent, and general manager Brian Lawton joins John Shannon and Daren Millard on 100% Hockey to break down the NHL trade deadline from a business perspective.

Lawton analyzes a deadline market that strongly favored sellers and explains why disciplined teams like the Carolina Hurricanes were able to maximize their leverage. He also discusses why some organizations — including the Toronto Maple Leafs — may have missed opportunities in a market that rewarded patience.

The conversation also explores the broader business landscape of the NHL, including:

Veteran NHL coach Pete DeBoer joins Daren Millard and John Shannon on 100% Hockey to discuss the trade deadline from the coach’s point of view.

Rather than focusing on specific deals, DeBoer shares what deadline day is like behind the bench — drawing on nearly two decades of NHL coaching experience with the Florida Panthers, New Jersey Devils, Vegas Golden Knights, and Dallas Stars.

The conversation explores:

Nick Kypreos joins Daren Millard and John Shannon on 100% Hockey to break down the latest developments ahead of the NHL trade deadline.

Kypreos offers his perspective on the current market, explaining how new league rules and cap realities are shaping team strategies and limiting the movement of high-end players. The group discusses the difficulty of acquiring elite talent and why the deadline landscape may look different this year.

They also explore:

Jarmo Kekäläinen, General Manager of the Buffalo Sabres, joins Daren Millard and John Shannon on 100% Hockey for a candid conversation about Buffalo’s transformation and the philosophy driving it.

Kekäläinen reflects on his journey from consultant to general manager, outlining his belief that character, competitiveness, and culture must come before pure talent. He explains how those principles have shaped the Sabres’ recent success and why maintaining standards inside the room is central to long-term growth.

They also discuss:

- Player evaluation and what separates good teams from contenders
- The re...

Jim Rutherford, President of Hockey Operations for the Vancouver Canucks, joins John Shannon and Daren Millard on 100% Hockey to discuss the organization’s decision to enter a full rebuild.

Rutherford explains the rationale behind moving key pieces and shifting the franchise’s focus toward young assets and draft capital. He outlines the long-term vision for the club, emphasizing patience, player development, and building from the back end out.

The conversation covers:

Spencer Carbery, head coach of the Washington Capitals, joins John Shannon on 100% Hockey to break down the Capitals’ playoff push and what it will take to close the gap.

With Washington sitting four points back in both the wildcard and division race, Carbery outlines the math — targeting a 16-7 finish in their final 23 games to reach 97 points. He reflects on a challenging season marked by limited practice time, roster integration, and the development of younger players stepping into larger roles.

They discuss:

- Special teams improvements and tightening up defensively
- The impo...

With the Olympic tournament complete and the NHL season resuming, Chris Pronger joins John Shannon and Daren Millard to reflect on the gold medal game and what it means moving forward.

The group revisits Canada’s loss to the United States, examining key moments, missed opportunities, and the American defensive structure that ultimately made the difference. 

Pronger offers his perspective on how elite teams process a loss of that magnitude and how players mentally transition back into NHL competition.

They also discuss:

The gold medal game is complete.

John Shannon and Daren Millard are joined one final time by Ken Hitchcock to break down Canada’s loss to the United States in the Olympic final.

Hitchcock analyzes Canada’s overall performance, praising their puck movement, structure, and team support throughout the tournament, while acknowledging the difference made by the goaltending of Connor Hellebuyck and missed scoring opportunities from Canada’s top players.

The conversation also covers:

With less than 24 hours until puck drop, John Shannon and Daren Millard are joined by Scotty Bowman and John Davidson for a final, detailed look at the Olympic gold medal showdown between Canada and United States.

The panel breaks down the key matchups that could decide the game, including the importance of Auston Matthews for the United States and the potential impact of Sidney Crosby returning to Canada’s lineup. Bowman and Davidson analyze defensive pairings, special teams, and how each team’s structure and speed could influence the outcome.

They also discuss:

The gold medal game is officially set — Canada vs United States — and John Shannon, Daren Millard, and guest analyst Ken Hitchcock break down how the tournament’s two best teams reached this moment.

Hitchcock analyzes Canada’s defensive structure, discipline, and commitment to detail, explaining why their composure and professionalism have defined their tournament run. He also examines the strengths of the American team, particularly their defensive depth and ability to control play from the back end.

The conversation explores:

The Olympic quarterfinals delivered drama, comebacks, and overtime — and now the path to gold is clear.

John Shannon is joined by Scotty Bowman and John Davidson to break down Canada’s comeback win over Czechiaand the United States overtime victory against Sweden.

The panel analyzes the performances of goaltenders Jordan Binnington and Connor Hellebuyck, examining how their composure and decision-making shaped the outcomes. They also discuss Canada’s ability to respond under pressure and the United States’ resilience in a tightly contested game.

Additional topics include:

The Olympic quarterfinals are complete, and the semifinal field is now set.
John Shannon, Daren Millard, and guest analyst Ken Hitchcock break down Canada’s hard-fought win over Czechia, highlighting the team’s resilience and ability to adapt after adversity, including the impact of an injury to Sidney Crosby. Hitchcock explains how Canada adjusted strategically against structured European defensive systems and maintained composure in a high-pressure elimination game.

The panel also analyzes the United States victory over Sweden, pointing to strong defensive play, lineup balance, and the continued impact of elite players like Connor McDavid and emer...

With the preliminary round complete and seeding finalized, the focus shifts to elimination hockey. John Shannon is joined by Scotty Bowman and John Davidson to preview the Olympic quarterfinal matchups and assess the teams best positioned to contend for gold.

The panel examines Canada’s disciplined, professional approach through the early stages of the tournament, and why their structure and consistency make them a difficult opponent in elimination play. They also analyze the strengths of the United States, particularly their defensive mobility and roster balance, along with Sweden’s improved form and ability to challenge top teams.

With no games on the schedule, John Shannon is joined by Mike Zeisberger and Mike Harrington to break down what the Olympic tournament has revealed so far — and what it means heading into elimination games.

The panel examines the performance of the United States, including roster decisions and lineup construction, and discusses whether different personnel choices could have changed the team’s outlook.

They also analyze:

The preliminary round is complete, and the focus now shifts to elimination hockey.

John Shannon and Daren Millard are joined by guest analyst Ken Hitchcock to break down Canada’s perfect 3-0 start and what it means heading into the qualification and quarterfinal rounds. 

Hitchcock analyzes Canada’s structure, lineup combinations, and disciplined approach, while also pointing out areas for improvement — particularly in managing the neutral zone as competition tightens.

The conversation also examines the current state of United States and Sweden, including lineup stability, goaltending questions, and what each team must do to adva...

Olympic standings are tightening, and goal differential is quickly becoming the deciding factor in who advances.

John Shannon is joined by Scotty Bowman and Mike Zeisberger to break down the United States victory over Denmark, highlighting the performance of Jack Eichel and the continued impact of the Tkachuk brothers. The panel also discusses areas where the Americans may still need to improve as the tournament progresses.

With Canada idle, the conversation turns to how today’s results affect the broader standings, and why goal differential is becoming critical in determining advancement and seeding.

Th...

The panel analyzes Canada’s structured, composed performance, highlighting their defensive commitment, in-game adjustments, and ability to control momentum. With Canada now outscoring opponents 10-1 through two games, Hitchcock explains why their balance, discipline, and chemistry make them difficult to play against.

They also examine Finland’s impressive win over Sweden, and what it signals about the depth and competitiveness of the tournament. The conversation explores how goal differential could play a major role in determining seeding, and why managing games properly is critical in the Olympic format.

Additional topics include:

Canada and the United States opened their Olympic tournaments with convincing wins, and John Shannon is joined by Daren Millard and guest analyst Ken Hitchcock to break down what stood out.

The panel analyzes Canada’s 5-0 victory over Czechia, highlighting the team’s structure, puck support, and overall coordination. Hitchcock points to Canada’s chemistry and execution, along with a composed performance from goaltender Jordan Binnington, as key factors in the dominant result. They also discuss how players like Connor McDavid influenced the pace and controlled key moments.

They also examine Team USA’s 5-1 win o...

Day 1 of the Olympic men’s hockey tournament is in the books, and John Shannon is joined by Ken Hitchcock and Mike Zeisberger to break down what actually mattered.

The panel analyzes the performances of Slovakia, Finland, and Sweden, focusing on how teams adapted to the smaller rink and why controlling the middle of the ice immediately became the tournament’s defining factor.

They dive into:

Why Slovakia’s performance turned heads

Sweden’s composure and structure

Finland’s disciplined, system-driven approach

How rink size is impacting pace and s...

Olympic hockey coverage begins on 100% Hockey as John Shannon is joined by Ken Hitchcock and Scott Burnsideto preview the men’s tournament at the Winter Games in Milan.

Hitchcock breaks down how the tournament may be decided on the ice, focusing on chemistry, systems, and coaching influence. He contrasts the speed and transition game of the United States with Canada’s cycle-heavy approach, and explains why teams like Finland and Germany could be dangerous in a short, high-pressure tournament. Hitchcock also discusses coaching styles, including why Jon Cooper’s personality could be a key factor behind the Canadi...

Hall of Famer Darryl Sittler joins Daren Millard and John Shannon on 100% Hockey to commemorate the 50th anniversary of one of the greatest single-game performances in NHL history — his legendary 10-point night against the Boston Bruins.

Sittler looks back on that unforgettable evening with the Toronto Maple Leafs, sharing stories from the game, the emotions surrounding the milestone, and how the moment has followed him throughout his career. The conversation also dives into personal memorabilia from that night — including long-lost tickets and the recent auction of his game-worn jersey — plus reflections on his time as Maple Leafs captai...

Bill Daly, Deputy Commissioner of the National Hockey League, joins Daren Millard and John Shannon on 100% Hockey to take listeners inside the final push toward Olympic hockey in 2026 Winter Olympics.

Daly walks through preparations in Milano and Cortina, including arena readiness, ice quality planning, and the logistical challenges of staging a global tournament. He also explains how the NHL finalized its agreement with the International Ice Hockey Federation to bring NHL players back to the Olympics — covering insurance protections, medical protocols, and player safety.

They also discuss:

- Hospitality and organizational hurdles around th...

Hockey analyst Mike Johnson joins Daren Millard and John Shannon on 100% Hockey for a fast-moving conversation on one of the strangest weeks around the NHL.

The group reacts to a rare goalie fight during an outdoor game, breaks down mounting pressure on the Toronto Maple Leafs, and digs into what’s really happening behind the scenes as trade talk starts heating up. They also look at Auston Matthews’ recent surge and what it could mean for Toronto moving forward.

The conversation also covers:

- The shock resignation of Barry Trotz and what it mean...

Jim Nill joins Daren Millard and John Shannon on 100% Hockey for a wide-ranging conversation covering the challenges of managing a team through change, Olympic roster decisions, and the current state of the league.
Nill breaks down the season in Dallas with the Dallas Stars, touching on coaching adjustments, player development, and how leadership approaches tough stretches. He also shares insight into the process of helping shape Canada’s Olympic roster ahead of the 2026 Winter Olympics, and what goes into preparing players for international competition.

They also discuss:

- Navigating coaching changes and evolving team dy...

Ray Ferraro joins Daren Millard and John Shannon on 100% Hockey for a wide-ranging conversation about where the NHL stands as teams push toward the Olympic break.

The group breaks down the grind of the schedule, the different pressures facing players headed to international play versus those staying behind, and how front offices balance short-term results with long-term planning.

They also discuss:
- Rebuilds versus retools — and why timing matters more than ever
- Boston as a model of retooling without falling out of contention
- Managing players through uncertain stretches of a se...

Doug MacLean joins Daren Millard and John Shannon on 100% Hockey for a wide-ranging conversation covering NHL controversy, playoff pressure, and the shifting landscape across the league.

The group weighs in on the recent moment involving William Nylander and a broadcast camera, debating accountability, respect for fans and sponsors, and whether the reaction has been overblown. From there, the conversation turns to the crowded Eastern Conference playoff race, where nearly half the conference is battling for just a few remaining spots.

They also discuss:

* How tight the playoff picture has become in the East<...

Billy Jaffe joins Daren Millard and John Shannon on 100% Hockey for a wide-ranging conversation that spans the NHL, college hockey, and the evolving way the game is analyzed.

Jaffe breaks down the Boston Bruins playoff picture, discussing where the team stands, how pressure shapes decision-making, and what rebuilding looks like when expectations never disappear. He offers perspective on balancing short-term results with long-term planning in today’s NHL.

The conversation also explores:

- The current state of college hockey and NCAA recruiting trends
- How development paths are changing for young players

On this episode of 100% Hockey, John Shannon and Daren Millard are joined by Martin Biron to break down what feels like a turning point season for the Buffalo Sabres.

The conversation focuses on Buffalo’s growing maturity, improved game management, and the confidence building around the team — from goaltending stability to the impact of young core players. Martin shares insight into how belief, structure, and fan support can change the trajectory of a season.

They also discuss:

- The challenge of managing multiple goaltenders within one organization
- Why Buffalo’s goaltending has be...

Bob Stauffer joins Daren Millard and John Shannon on 100% Hockey for a wide-ranging discussion on the Edmonton Oilers, recent roster changes around the league, and the tightening race in the Pacific Division.
Stauffer shares his perspective on Edmonton’s recent play, highlighting improvements in team structure, defensive commitment, and goaltending, while also discussing how roster decisions can reshape expectations as the season moves forward. The conversation looks at how teams evaluate progress, manage pressure, and position themselves for the stretch run.

They also discuss:

- The impact of recent trades and roster movement around th...