Dishin' Up Diaspora

Dishin’ Up Diaspora presents a powerful live episode from “Food Without Borders,” recorded at Ohsun in Seattle. Chef Emme opens the night, then welcomes keynote speaker Monica Dimas—chef, restaurateur, and Mexican immigrant—whose story traces finding home, healing, and creativity through food. She’s followed by a spirited panel with author/producer Andrea Pons  and chef/creator Jose Garson, exploring immigrant identity, community care, and the kitchens that shaped them.

Across this conversation, we unpack what it means to cook from memory and migration: the Sunday carne asada nostalgia, the notebooks of abuela’s recipes, the pride and pain...

In this powerful episode of Dishin’ Up Diaspora, Chef Emme sits down with culinary trailblazer Chef Tiffany Derry — Top Chef fan favorite, two-time James Beard Award finalist, and now the first full-time Black judge on MasterChef — for an inspiring, unfiltered conversation about resilience, representation, and reclaiming your power in the kitchen and beyond.

From humble beginnings at an IHOP in Beaumont, Texas to commanding national television screens, Chef Tiffany shares how determination, mentorship, and authenticity shaped her journey to becoming one of America’s most respected voices in food. She opens up about overcoming imposter syndrome, navigating male-dom...

In honor of Hispanic & Latinx Heritage Month, we look back at this fun episode with Brazilian food writer and chef  Jaine Mackievicz. 

We explore what it mean to manifest the life you want. For Chef Jaine Mackievicz, it meant dreaming beyond the Amazon rainforest, falling in love with French cuisine fro n honor of Hispanic & Latinx Heritage Month m afar, and teaching herself English by reading cookbooks. Today, she’s a rising star in the culinary world, known for her infectious joy, fearless ambition, and deep passion for storytelling through food.

In this episode of Dish...

In honor of Hispanic & Latinx Heritage Month, we’re revisiting one of our most heartfelt and thought-provoking conversations — a story that beautifully captures the complexity of identity, migration, and belonging through food. This special re-release celebrates Chef Gino Garcia’s powerful journey and the ways our culinary traditions continue to preserve and tell our histories.

In this episode of Dishin' Up Diaspora, I’m joined by Chef Gino Garcia for a deeply personal conversation about identity, immigration, and the stories food can tell. As a first-generation American, Gino grew up torn between two worlds—navigating the tension between as...

In this episode of Dishin’ Up Diaspora, Chef Emme sits down with powerhouse journalist and storyteller Danielle Dorsey, senior editor at the Los Angeles Times food section and a James Beard Award–nominated writer, for an inspiring conversation about food, culture, identity, and the stories that shape us.

Danielle opens up about her journey from the Inland Empire and San Diego to becoming a trusted voice in LA’s dynamic food scene, with past roles at Thrillist and features in Travel + Leisure, Culture Trip, Essence, Travel Noire, and more. Known for her sharp perspective and deep curiosity, Daniel...

What does it mean to reconnect with your roots after years away from home? In this heartfelt episode of Dishin’ Up Diaspora, Chef Emme sits down with Camille Morgenstern, founder of The Rio Kitchen, a vibrant lifestyle brand that celebrates Brazil through food, stories, and handmade objects. Camille shares her powerful journey of leaving Rio de Janeiro at 17, spending 15 years in the United States without returning, and finally experiencing the soul-filling catharsis of going back to Brazil.

From the moment she stepped off the plane, Camille describes being embraced by her country, her food, her family, and he...

In this inspiring episode of Dishin’ Up Diaspora, Chef Emme sits down with her very own literary agent, Stephanie Molina, for a candid conversation about the world of publishing, representation, and the power of storytelling through food and culture.

Stephanie is a vibrant force in the publishing industry and an advocate for underrepresented voices. As an Asian Latina of Japanese, Mexican, and Irish descent, she brings a unique perspective to her work as a literary agent at Ladderbird Literary Agency, where she represents fiction and nonfiction authors, with a strong focus on BIPOC creators. Since beginning her ca...

In this episode of Dishing Up Diaspora, Chef Emme sits down with the incredible Angela Davis, better known as The Kitchenista—a chef, food blogger, cookbook author, and award-winning voice behind The Kitchenista Diaries. Since 2012, Angela has built a devoted following with more than 300 bold, soulful recipes, celebrated for blending creativity, culture, and honesty in the kitchen. Her work has been featured in The Washington Post, Food52, HuffPost, and Hour Detroit, and she’s collaborated with major brands like Aveeno, KitchenAid, and Royal Caribbean. A winner of both the Black Weblog Awards and the Shorty Award for Food, Angela has...

What does it take to break into some of the toughest kitchens in America, reinvent yourself from musician to chef, and build restaurants that challenge everything we think we know about food, culture, and work? 

In this episode of Dishin’ Up Diaspora, Chef Emme sits down with Chef José Garzón — the Ecuadorian-born creative force behind Seattle favorites like Garzón Latinx Street Food, Ekeko Drinking Snacks, Chifa, Lola Supper Club, and his latest venture, Bad Chancla, named one of Bon Appétit’s most anticipated restaurant openings of 2024. His restaura...

In this episode of Dishin’ Up Diaspora, Chef Emme sits down with Skyler Mapes, co-founder of EXAU Olive Oil and one of the only Black women producers in the global olive oil industry. Named to Forbes 30 Under 30, featured on Oprah’s Favorite Things, and recognized by the Official Index of the World’s Best Olive Oils, Skyler has built a brand with a passionate cult following — and she’s here to share the journey.

From her multicultural upbringing in Oakland, California, with Jamaican and Panamanian roots, to meeting her husband Giuseppe (a third-generation olive farm...

What does it take to leave your home, your friends, and everything familiar—at just 10 years old—and start over in a country where you don’t speak the language? In this powerful episode of Dishin’ Up Diaspora, Chef Emme sits down with the incomparable Bricia Lopez—James Beard Award–honored restaurateur, best-selling author, cultural ambassador of Oaxacan cuisine, and co-owner of the legendary Los Angeles restaurant Guelaguetza—to talk about immigration, cultural preservation, family, and the art of building a life that honors your roots while embracing new opportunities. 

Bricia was born in the small to...

In this episode of Dishin’ Up Diaspora, Chef Emme sits down with acclaimed food journalist Tan Vinh, whose decades-long career at The Seattle Times has helped shape the way Seattle eats, drinks, and thinks about dining. From the rise of cultural cuisine in mainstream media to the ethics of restaurant criticism, Tan opens up about the complexities of his role, the backlash that sometimes follows a review, and what it really means to be a “cultural reporter” in an evolving, multicultural city.

Together, Emme and Tan explore the intersections of food, identity, journalism, and justice—reflecting on everythi...

In this powerful episode of Dishin’ Up Diaspora, host Chef Emme sits down with the brilliant and bold Chef Lana Lagomarsini, a Bronx-born culinary force who’s redefining what it means to cook through the lens of the African diaspora. A graduate of the Culinary Institute of America, Lana has worked in acclaimed kitchens like Blue Hill at Stone Barns, Gramercy Tavern, and Momofuku Ko—and went on to become a fan favorite on Netflix’s Pressure Cooker and a competitor on Top Chef Canada. 

Lana opens up about her multicultural upbringing shaped by Southern soul food...

In this dynamic episode of Dishin’ Up Diaspora, I sit down with the trailblazing Fariyal Abdullahi—James Beard Award nominated chef, creative, philanthropist, and one of the very few Black women at the helm of some of the most high-profile kitchens in the industry. 

Fariyal’s journey is nothing short of extraordinary. Born in Ethiopia, she shares how her immigrant experience shaped her resilience and hunger for more. We talk about how she initially pursued a degree in psychology to meet family expectations, only to later pivot and fully embrace her passion for food and hospitality. That bold le...

In this powerful solo episode of Dishin’ Up Diaspora, Chef Emme takes you on a deep and flavorful journey into the sacred world of Candomblé, the Afro-Brazilian religion where food is a divine offering—not just nourishment. This episode explores how Bahian cuisine, African spirituality, and ancestral resilience intersect in powerful, soul-stirring ways. 

Rooted in West African spiritual traditions and shaped by centuries of resistance and adaptation, Candomblé is more than a religion—it’s a living archive of cultural survival. Emme breaks down how each orixá (deity) has specific foods and rituals associated with them, and how...

In this episode I sit down with Danielle and Gabrielle Davenport — the sister duo behind BEM Books & More, a groundbreaking Black-owned bookstore that celebrates the intersection of Black food, literature, and diaspora stories.

We dive deep into how their family’s food traditions and storytelling shaped the vision for BEM — a space dedicated to cookbooks by Black authors, memoirs, historical texts, and fiction that honor Black culinary history and the richness of diasporic voices. Danielle and Gabrielle share how growing up in a home where food and identity were inseparable sparked their mission to amplify stories from across...

In this episode of Dishin' Up Diaspora, I’m joined by Chef Gino Garcia for a deeply personal conversation about identity, immigration, and the stories food can tell. As a first-generation American, Gino grew up torn between two worlds—navigating the tension between assimilation into American culture and preserving his family's rich Mexican heritage.

We dive into his parents’ immigration story, the sacrifices they made, and the complex choices many immigrant families face when trying to build a new life without losing their roots. Gino shares how food became a powerful bridge back to his ancestry, and how re...

Tapioca is trending. From boba tea shops to gluten-free recipes, it’s everywhere. But where did it really come from? In this solo episode, Chef Emme peels back the layers of a misunderstood ingredient and traces its true roots—not to Asia as many assume, but to the Indigenous Tupi people of Brazil. Before it was chewy pearls in your drink or a side dish on your plate, tapioca was sacred knowledge passed down by Brazil’s first peoples, who learned how to extract this starch from the cassava root—a root that holds deep cultural, culinary, and historical signific...

What does soul food look like when it’s born in Seattle? And how do you build a food empire rooted in love, community, and unapologetic creativity?

In this episode of Dishin’ Up Diaspora, I sit down with the visionary Chef Kristi Brown, the force behind Seattle’s award-winning restaurant Communion and the founder of the food empire That Brown Girl Cooks!

Chef Kristi shares her inspiring journey—from starting out in catering to becoming one of the most celebrated chefs in the Pacific Northwest. We talk about the flavors and influences that shaped h...

What does it mean to manifest the life you want? For Chef Jaine Mackievicz, it meant dreaming beyond the Amazon rainforest, falling in love with French cuisine from afar, and teaching herself English by reading cookbooks. Today, she’s a rising star in the culinary world, known for her infectious joy, fearless ambition, and deep passion for storytelling through food.

In this episode of Dishin’ Up Diaspora, Jaine shares her extraordinary journey—how her family ended up deep in the heart of the Amazon, how she discovered her love for French cuisine (thanks to none other than Julia...

 The restaurant industry is brutal, but what happens when the system feels like it’s set up against you? On this episode of Dishin’ Up Diaspora, we sit down with Sara Upshaw, owner of Ohsun Banchan & Bar, to talk about her unconventional journey into the food world and what it really takes to survive as a small restaurant owner. From navigating impossible regulations to carving out a space for the gluten-free community—despite not being gluten-free herself—Sara is challenging the industry in ways that few dare to. 

🔥 In this episode, we cover:

What does it mean to truly take control of your food, health, and community? In this episode, I sit down with the brilliant and passionate Nyema Clark, a leader in urban farming, food sovereignty, and community empowerment. As the founder of Nurturing Roots and Avenue South, Nyema is dedicated to reshaping the way we think about food, access, and wellness—especially in Black and brown communities that have historically faced food apartheid and systemic barriers to healthy eating.
Nyema shares her personal journey from growing up in an environment where fast food and processed meals were the norm to...

On this episode of Dishin' Up Diaspora, I sit down with the incredible Sabrina Tinsley, chef and co-owner of Osteria La Spiga, a Seattle institution that has been serving authentic Northern Italian cuisine for over 20 years—a remarkable feat in the ever-changing restaurant industry.

Sabrina’s journey is one of passion, persistence, and breaking barriers. She grew up in Alaska, where farm-to-table wasn’t just a trend—it was a way of life. With access to fresh, locally sourced ingredients, she developed a deep appreciation for quality and seasonality in cooking. But her culinary path took a major tu...

In this episode of Dishin' Up Diaspora, I sit down with chef, restaurateur, and author Lisa Dupar for a thought-provoking conversation about Southern food traditions, cultural storytelling, and the complexities of authenticity. Raised in the South, Lisa grew up surrounded by the rich culinary heritage of the region. She reflects on how her family's experiences—and the people who shaped her understanding of food—have influenced her journey as a chef and storyteller.

One of the most powerful parts of our discussion revolves around Lisa’s childhood connection to the Gullah Geechee people, an African American community with d...

This episode features a heartfelt conversation with Bella Rangi, founder and owner of Sri Bella Foods, a company disrupting the $160 million CPG industry with authenticity and bold innovation. Bella shares her journey as a child immigrant raised in Canada and how her experiences shaped her approach to business and life.

In this episode, Bella discusses her guiding philosophy of staying true to herself and choosing partnerships that align with her values, even when it means making tough decisions. She opens up about the challenges of being a single, working mom and dismantling the myth of work-life balance...

In this episode of Dishin' Up Diaspora, I sit down with Chef Reginald Jacob Howell and Pitmaster Denzell Johnson, the powerhouse duo behind Grann, a restaurant that seamlessly blends Indian, BBQ, and Creole cuisines to create a bold and innovative dining experience. Their collaboration is a testament to the power of culinary fusion done right, where respect for tradition meets boundary-pushing creativity.

Chef Reginald and Pitmaster Denzell take us through their individual culinary journeys, sharing how their backgrounds, experiences, and influences shaped their approach to food. From their first steps into the kitchen to their rise as...

This episode features a conversation with Chef Tu David Phu, who blends his Vietnamese heritage and Oakland upbringing to tell stories through food. Chef Tu’s culinary journey highlights the connections between identity, culture, and community.

In this episode, Chef Tu delves into the question of what culture truly means, framing it as a deeply individual experience shaped by personal journeys. He reflects on his impactful work teaching cooking classes at San Quentin Prison, demonstrating how food has the power to break barriers and foster unity. Chef Tu also shares stories from his early career, including the la...

This episode features a conversation with Efrem Fesaha, founder and owner of Boon Boona Coffee, as he shares his journey of building a coffee business rooted in East African tradition and innovation. Starting in 2011 as a wholesaler of green coffee beans, Efrem has since expanded Boon Boona into four thriving cafes in the greater Seattle area.

Efrem discusses how Boon Boona honors the rich traditions of the East African coffee ceremony while also innovating with specialty drinks, including a spicy mocha infused with berbere. He reflects on his experience as a child immigrant, navigating the complexities of...

I’m Chef Emme, and I’m bringing you an exciting new podcast, Dishin’ Up Diaspora!

This is where food meets culture, history, and identity. Each week, I’ll sit down with people shaping the food world—chefs, writers, food entrepreneurs, farmers and more —to explore the flavors of diasporas. Together, we’ll share stories of food, heritage, and the journeys that keep culinary traditions alive in new places. It’s all about celebrating how food connects us to where we come from and to each other.

Our first episode drops Wednesday, January 22nd, and every week after...