The Breakfast Podcast

40 Episodes
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By: Patricia López Muñoz

Enjoy breakfast every weekend with a calm perspective. An oasis amidst the chaos.

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When a Migrant Minor Arrives at a Center
When a Migrant Minor Arrives at a Center episode artwork
Today at 7:27 AM

Unaccompanied migrant minor centers are specialized facilities dedicated to the protection, basic care, and social integration of foreign children and adolescents who arrive in a country without their parents or legal guardians, focusing on legal assistance, language learning, and preparation for adult life.


"Zlata's Diary " by Zlata Filipović
"Zlata's Diary " by Zlata Filipović episode artwork
Last Sunday at 6:20 AM

"Zlata's Diary" was written by Zlata Filipović, a young girl who documented her daily life during the Bosnian War and the Siege of Sarajevo between 1991 and 1993.

She began the diary at age 10, addressing it as "Mimmy." Her entries start in a normal school environment and gradually transition to loss of electricity, sheltering in basements, food shortages, and the death of close friends due to bombings.


1944 Is Not Just a Song
1944 Is Not Just a Song episode artwork
Last Saturday at 6:56 AM

This date might mean nothing to you or sound like a Eurovision song, but for many Ukrainians, it was their "annus horribilis". But no. I am not referring to the song, but to the mass deportation of the Crimean Tatars carried out by the regime of Joseph Stalin in May of that same year. For the population of Crimea and much of Ukraine, 1944 did not mean only the advance of the Soviet front against the Nazi occupation, but the beginning of a human tragedy


If They Score Goals, They're Foreigners. If They Arrive in Small Boats, They're Migrants
If They Score Goals, They're Foreigners. If They Arrive in Small Boats, They're Migrants episode artwork
09/11/2026

Sixteen years ago—time flies—I ran a workshop in which I asked why a football player was considered a foreigner, whereas people arriving on wooden boats were labeled immigrants.

The goal of the activity was to help people understand why we accept certain individuals and reject others, as was the case with Ukrainian refugees. But I will give you a clearer, more graphic example. During the Bosnian War, which was widely televised, people had no issue welcoming Bosnian refugees, even though they were Muslim. Nobody claimed they were going to replace us or impose Islam on us.


I Am a Rookie Writer
I Am a Rookie Writer episode artwork
09/06/2026

Yes. I like writing. And this year I decided to go all out and sign up for every literary contest I saw. Needless to say, I lost them all, but it gave me an idea: to create a character that allows me to raise awareness about human rights through literature. My dream, if I manage to become a philologist, is to publish them.


Giving One's Life For Others
Giving One's Life For Others episode artwork
09/05/2026

Is it possible to give one’s life for others? In times of deep polarization and harsh dichotomies of "us versus them," those who cling to an ideal break this barrier, acting not for themselves, but for a greater common good

The highest value always lies in the choice that maximizes global well-being and minimizes collective suffering.


Italians Are the New Africans
Italians Are the New Africans episode artwork
09/04/2026

It is fascinating how the perception of migrants works. Until not long ago, it was accepted that Germans, Britons, or Norwegians, well settled for years in the south of Gran Canaria, would establish themselves, and above all in isolation, like in colonies, and nothing happened because "they don't bother anyone." 


Dylan Thomas, The Thundering Voice of Welsh Poetry
Dylan Thomas, The Thundering Voice of Welsh Poetry episode artwork
08/30/2026

His poetry explores life, the passage of time, childhood, and mortality through energy-filled imagery. Thomas's narrative voice was not meant merely to be read; it was built to be recited aloud, turning every verse into a sonic ritual.


How Could We Fall into Hell?
How Could We Fall into Hell? episode artwork
08/29/2026

So how does a civilization lose its moral compass? It doesn’t happen overnight, and it doesn't mean people suddenly lose their minds. It just takes someone clever enough to weaponize their deepest fears.


When a Migrant Is Sent to a Third Country
When a Migrant Is Sent to a Third Country episode artwork
08/28/2026

Sending migrants to a third country—known as border outsourcing—has become one of the most debated proposals in current migration policy.

​What does it consist of?

A country transfers asylum seekers or irregular migrants to a third state so that it processes their applications or hosts them temporarily or permanently, in exchange for financial compensation or bilateral agreements.


Forbidden Books: From the Third Reich to Today's Cancellations
Forbidden Books: From the Third Reich to Today's Cancellations episode artwork
08/23/2026

During the Nazi regime (1933-1945), literature was subjected to a violent ideological purge. Under the concept of degenerate art, the Third Reich not only persecuted creators, but attempted to physically erase any thought contrary to its doctrine.

What is outrageous, and even laughable, is that in today's Spain, city councils or social media backlash cancel or suspend plays.


Otti Berger 's Story
Otti Berger 's Story episode artwork
08/22/2026

Today I bring you one of the most tragic stories from 1930s Germany. Otti Berger's story. 

​Otti Berger was a key figure in the Bauhaus weaving workshop, where she stood out not only as a brilliant student, but also as a materials researcher, patent designer, and professor.


When Your Community Expels You
When Your Community Expels You episode artwork
08/21/2026

If there is one thing that is not well understood, it is why descendants of migrants, or migrants themselves, are capable of expelling other people who decided to make the exact same choice: to seek a better life.


From Ovid to Modernity
From Ovid to Modernity episode artwork
08/16/2026

Perhaps ancient works may not seem like things of the past, but you will be surprised by things that sound familiar to you in the present. He did not speak of heroic wars, but of what moves us all today


Forced Repatriation
Forced Repatriation episode artwork
08/15/2026

Imagining the situation: in your country there are no opportunities, due to diverse crises, part of the population must migrate. You cross seas, oceans, or deserts and find out that it was not the dreamed paradise. Rather, you find another hell. Arriving in Spain means the beginning of the ordeal:


Not Even the Integrated Ones Accept Them
Not Even the Integrated Ones Accept Them episode artwork
08/14/2026

I read an article featuring an interview with a Sudanese guy who arrived in Ceuta. Imagine the situation: to reach Ceuta, they have to cross several territories that are right in the middle of the desert.

He cannot be deported because of the war.It turns out this guy is a jurist, but xenophobes don't believe it, because their racism, classism, and xenophobia make them believe there are no universities in Africa.

Why are they required to integrate, if later, when they do, they aren't accepted either?


When Writing Is an Act of Resistance
When Writing Is an Act of Resistance episode artwork
08/09/2026

When a person is torn from their homeland, the written word often becomes the only possible home. Writing from a distance is not only an act of memory, but a form of resistance, of rebuilding identity piece by piece and defying oblivion.

In this episode, I will reflect on how uprooting has given birth to some of the most universal works in history. I will talk about authors who transformed loss into art and the pain of exile into a bridge to the reader.

Will you miss it?


When My Life Began to Change Two Years Ago
When My Life Began to Change Two Years Ago episode artwork
08/08/2026

I dropped out of in-person university in 2001, out of lack of motivation and boredom, and got into volunteering. I don't regret it, but I always missed university.

But my soul will always belong to English philology, which I returned to 2 years ago.


My Teacher or Doctor Is a Migrant Person
My Teacher or Doctor Is a Migrant Person episode artwork
08/07/2026

Today's episode is dedicated to migrant professionals who have fought and suffered just like Spaniards, of course, for a position. But what they don't tell you is what lies behind that effort. 

So if you see a migrant person providing care or teaching you, think that not only have they earned a degree, but also of the bureaucracy that lies behind that effort.


The Treasure You Have at Home
The Treasure You Have at Home episode artwork
08/02/2026

There may be some moment in life when we need information, no matter how analog it may seem, or a book may serve us to escape from a bad time. You cannot imagine the treasure you have at home.


On the Edge of the Abyss
On the Edge of the Abyss episode artwork
08/01/2026

There are moments when darkness ceases to be a distant shadow and becomes the very ground we walk on. We peer into the abyss—that breaking point where fear paralyzes and uncertainty threatens to devour everything—and we feel the temptation to back away.

However, true bravery rarely arises in the absence of terror.


The Silk Road
The Silk Road episode artwork
07/31/2026

Over the centuries, thousands of civilizations have been born, disappeared, or mutated. The latter has happened because people decided to come together to create something new, whether through political alliances or romantic interests. These crossings occurred because they decided to leave their safe environments in search of resources, survival, or adventure.


The Legacy of William Gaskell
The Legacy of William Gaskell episode artwork
07/26/2026

Discover the fascinating life and legacy of William Gaskell, the influential Unitarian minister, tireless social reformer, and literary partner of his famous wife, Elizabeth Gaskell.


Bullying, Beauty Standards, and Self-Concept in South Korea
Bullying, Beauty Standards, and Self-Concept in South Korea episode artwork
07/25/2026

Like many South Korean dramas show, South Korea is a beautiful country with a rich history, but it also faces a severe bullying issue. From a social integration perspective, this connects deeply with self-concept and the high density of cosmetic surgery clinics in Seoul.


Accusing Them of Keeping Everything
Accusing Them of Keeping Everything episode artwork
07/24/2026

It often amazes me how imaginative people can be when accusing migrants of taking all the resources.

By this I mean that opportunities are there for everyone, and it's up to us whether we accept them or not.


"North and South" by Elizabeth Gaskell
"North and South" by Elizabeth Gaskell episode artwork
07/19/2026

Published in 1854, Elizabeth Gaskell's novel is one of the most iconic works of the Victorian era. Through the eyes of its protagonist, Margaret Hale, the author portrays the collision of two British worlds in full transformation during the Industrial Revolution.


Destroying a Culture Is Usually Easy
Destroying a Culture Is Usually Easy episode artwork
07/18/2026

It is obvious, and it has been proven, that to end a culture, the fastest and most evident way is to prevent its language from being spoken, its traditional clothing from being worn, or its religion from being practiced.


The Toll of Debating Immigration
The Toll of Debating  Immigration episode artwork
07/17/2026

I don't think xenophobia is the only reason for the rejection of migrants. I think it stems from the perception of how social resources are managed. If we compare them to a pie, the more people there are, the smaller the slice you get. But I don't want to dwell on aid programs, nor mention the Mutual Aid and Assistance Fund (MAIF). I want to focus on the reasons why, even when you explain it, people don't believe you and, on top of that, you end up getting burned.


"The Daughter of the Wind" by Binta Claire Sy
"The Daughter of the Wind" by Binta Claire Sy episode artwork
07/12/2026

I won't dwell on the statistics or the reasons for migration, as that's not the focus of this section. I simply want to concentrate on the resilience of those who choose to migrate. 

I think I've made it clear that a war isn't necessary for people to migrate.


Being A Woman In The 18th Century
Being A Woman In The 18th Century episode artwork
07/11/2026

If you're a fan of "Outlander," this will interest you: I still remember those scenes where the protagonists, for having a minimum of wisdom, were branded as witches.


Abuse of Migrant Domestic Workers
Abuse of Migrant Domestic Workers episode artwork
07/10/2026

Today we are going to open a door that many prefer to keep closed: the reality of thousands of migrant women working in the domestic and care sector. A reality marked, all too often, by silent abuse.


"Cold Blood " by Truman Capote
"Cold Blood " by Truman Capote episode artwork
07/05/2026

In Cold Blood (1966) by Truman Capote is  the work that defined the "non-fiction novel," merging journalistic rigor with narrative elegance to explore the psyche of its perpetrators and the fragility of the American dream.


Attacking "Enemies"
Attacking "Enemies" episode artwork
07/04/2026

We Spaniards know this. We know what it is like for neighbors to start disappearing overnight because someone has denounced them.


When Investors Take Over The Neighborhoods
When Investors Take Over The Neighborhoods episode artwork
07/03/2026

When a neighborhood fills with absent investors, real diversity is lost—the diversity of neighbors, local businesses, and families of different backgrounds.


"To Kill a Mockingbird" by Harper Lee
"To Kill a Mockingbird" by Harper Lee episode artwork
06/28/2026

Through the eyes of young Scout, the novel addresses systemic racism, the loss of innocence, and the profound injustice of the judicial system in the Deep South of the 1930s, personified in the false accusation of rape against Tom Robinson, a Black man.


In A Civil War, We All Lose.
In A Civil War, We All Lose. episode artwork
06/27/2026

History books often tell us who won and who lost a war. But when we look back at the Spanish Civil War (1936–1939), the traditional definition of victory crumbles. The truth is much darker: there were no real winners.


The Invisible Heroes of Vaccination in Africa
The Invisible Heroes of Vaccination in Africa episode artwork
06/26/2026

These professionals are the human bridge between health systems and remote villages; as trusted neighbors, they combat misinformation firsthand, explain the benefits in their own language, and ensure no family is left behind. Without the local community leading immunization, trucks filled with vaccines would never reach the last mile.


Antonio Machado’s Eternal Melancholy
Antonio  Machado’s Eternal Melancholy episode artwork
06/21/2026

"Campos de Castilla" is not just a book of poems; it is the soul of Spain etched in stone, wind, and memory.


The Casa del Niño (Children's Home): A Dehumanizing Intervention
The Casa del Niño (Children's Home): A Dehumanizing Intervention episode artwork
06/20/2026

The Casa del Niño (Children's Home) is much more than an abandoned building: it is a key piece of our history and of architectural rationalism in the Canary Islands.

Its halls housed hundreds of children, becoming a place of contrasts: a project funded by public subscription and, at the same time, a space marked by the strict ideological and pedagogical discipline of the post-war era.


Why Is Hate Speech Gaining Ground?
Why Is Hate Speech Gaining Ground? episode artwork
06/19/2026

We live in an age of paradoxes. We are more technologically connected than ever, yet it seems that listening to each other is becoming increasingly difficult. In recent months, it's impossible to browse social media, read the news, or even have a dinner party without noticing a worrying trend: the rise of hate speech.