The Wisdom of a Meaningful Life with John Bruna

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Today's Quote: “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives." Henry David Thoreau

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Today's Quote: “One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity - our time." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Today's Quote: “We are constantly surrounded by an astonishing world and incredible people. Unfortunately, it is easy to miss as we get caught up in our thoughts, worries, and activities. It may be worth shifting our attention to see what is right in front of us." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Today's Quote: “I wonder how many people I've looked at all my life and never seen.” - John Steinbeck

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." Kahlil Gibran 

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Often when you think you're at the end of something, you're at the beginning of something else.” - Fred Rogers

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

"Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you like to take advantage of?" - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

"No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of merely to exist." Rudolf Steiner

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

"People tend to give what they have. If they have suffering, insecurity, or fear, that is what they have to offer. Likewise, if they have inner peace, love, and wisdom, they have inner peace, love, and wisdom available to offer." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

"Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well." - Voltaire

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most - our actions. When we do things we feel good about, we feel good about who we are.” - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing a precious ability to live a truly fulfilling life." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Though we may desire a carefree life filled with leisure, The richness in our lives is usually found within our personal efforts to meet life on life’s terms, rising to the challenges, and being open to its wonders." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“You know how advice is - you only want it if it agrees with what you wanted to do anyway." John Steinbeck

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?" - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?" - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” - Tsoknyi Rinpoche

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "Happiness is not what makes us grateful. It is gratefulness that makes us happy." David Steindl-Rast 

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." - Albert Schweitzer

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the healthy ones and reject the harmful ones." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend to others and the situations that arise in our lives." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "It is far too easy to lose track of the purpose and meaning in our lives. We can get caught up in daily activities and ups and downs of life without ever getting around to actually living lives we find meaningful. So begin each day, with clarity and purpose." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” - 14th Dalai Lama

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: “Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful, necessary, essential, and vital if we are present for them.”  - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: “Though not always, but more often than we are usually aware of, we can choose to be in, or create, an environment of care, kindness, compassion, and joy. We don’t need to be in, or create, an environment of self-centeredness, division, and discontent.”  - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness to others." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether helpful or unhelpful, leave a more lasting mark. - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  People often spend a great deal of time and energy traveling to faraway places or exotic locales to "find themselves." While this may be beneficial, it may be more helpful to look right where you are. - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the fear that arises." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Don’t explain your philosophy, embody it.” - Epictetus

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." - Kahlil Gibran

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Rather than trying to change others and the world to fit our temperament and desires, it is more realistic and skillful to transform ourselves so that we can be examples to others of the values we hold most meaningful." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “We do not need to be charismatic or entertaining for others to enjoy the depths of quality friendships. We simply need to be a friend of substance and embody the qualities we ourselves admire in a true friend." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” - Dietrich Bonhoeffer

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in harmful activities. Just like us, they also have the potential for positive change and improvement." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give meaning to our lives and empowers us to improve ourselves, our communities, and the world at large." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks, make mistakes, and know we have value." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “When we forgive someone, it sometimes seems like we’re doing them a big favor. However in truth, we are essentially giving ourselves permission to let go of our own suffering and to heal." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “If you think you are too small to make a difference, try sleeping with a mosquito.” - 14th Dalai Lama

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  "Don’t wait for people to be friendly. Show them how." - Unknown

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