The Wisdom of a Meaningful Life with John Bruna

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

"People tend to give what they have. If they have suffering, insecurity, or fear, that is what they have to offer. Likewise, if they have inner peace, love, and wisdom, they have inner peace, love, and wisdom available to offer." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

"Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well." - Voltaire

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most - our actions. When we do things we feel good about, we feel good about who we are.” - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing a precious ability to live a truly fulfilling life." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Though we may desire a carefree life filled with leisure, The richness in our lives is usually found within our personal efforts to meet life on life’s terms, rising to the challenges, and being open to its wonders." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“You know how advice is - you only want it if it agrees with what you wanted to do anyway." John Steinbeck

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?" - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world we live in. How can we improve a situation unless we accept it?" - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” - Tsoknyi Rinpoche

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "Happiness is not what makes us grateful. It is gratefulness that makes us happy." David Steindl-Rast 

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." - Albert Schweitzer

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the healthy ones and reject the harmful ones." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend to others and the situations that arise in our lives." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "It is far too easy to lose track of the purpose and meaning in our lives. We can get caught up in daily activities and ups and downs of life without ever getting around to actually living lives we find meaningful. So begin each day, with clarity and purpose." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” - 14th Dalai Lama

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: “Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful, necessary, essential, and vital if we are present for them.”  - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: “Though not always, but more often than we are usually aware of, we can choose to be in, or create, an environment of care, kindness, compassion, and joy. We don’t need to be in, or create, an environment of self-centeredness, division, and discontent.”  - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote: "We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness to others." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  When we die, it is not our personal pleasures that remain, it is the imprint of all our actions and interactions. The things we did to and for others, whether helpful or unhelpful, leave a more lasting mark. - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  People often spend a great deal of time and energy traveling to faraway places or exotic locales to "find themselves." While this may be beneficial, it may be more helpful to look right where you are. - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless of the fear that arises." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Don’t explain your philosophy, embody it.” - Epictetus

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." - Kahlil Gibran

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Rather than trying to change others and the world to fit our temperament and desires, it is more realistic and skillful to transform ourselves so that we can be examples to others of the values we hold most meaningful." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “We do not need to be charismatic or entertaining for others to enjoy the depths of quality friendships. We simply need to be a friend of substance and embody the qualities we ourselves admire in a true friend." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” - Dietrich Bonhoeffer

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in harmful activities. Just like us, they also have the potential for positive change and improvement." - John Bruna

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Compassion is foundational to every major religion, spiritual school, philosophy, and culture. It is the vital force that helps give meaning to our lives and empowers us to improve ourselves, our communities, and the world at large." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks, make mistakes, and know we have value." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “When we forgive someone, it sometimes seems like we’re doing them a big favor. However in truth, we are essentially giving ourselves permission to let go of our own suffering and to heal." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “If you think you are too small to make a difference, try sleeping with a mosquito.” - 14th Dalai Lama

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  "Don’t wait for people to be friendly. Show them how." - Unknown

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John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  "One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely, as we become more we-centered instead of me-centered, many of the problems that once plagued us give way to a deeper sense of self-worth and well-being." - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #joh...

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  "If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system." William James

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to remember that bumpy roads can usually offer more to our journey than simply sticking to the smooth highways of life.” - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to remember that bumpy roads can usually offer more to our journey than simply sticking to the smooth highways of life.” - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is to learn. As our lives change, be open to new opportunities and different ways of interacting with others. When things fall apart, see what you can build.” - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindf...

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” - John Bruna

#johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day!

Daily Quote:  “Talking about change in our lives doesn't change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what we learn into action.” - John Bruna

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