Sistas Unscripted

Remember when riding your bike a few blocks felt like the biggest adventure in the world? Or one trip to an amusement park was enough to make your whole summer?

This week, the sistas take a walk down memory lane, laughing about childhood adventures, neighborhood bike rides, homemade candy businesses, babysitting hustles, and the places that felt larger than life growing up. What starts as a conversation about favorite childhood spots slowly turns into something much bigger. It's about imagination, family, dreaming big, and reconnecting with the little kid inside yourself who believed anything was possible.

Michael Jackson wasn't just an artist in our house, he was part of our childhood.

This week, the Sistas celebrate the King of Pop by sharing the memories that shaped them, from Club MJ dance parties in their bedroom and neighborhood performances, to the lessons his artistry left behind. Along the way, they reflect on why his music still resonates decades later and how one artist inspired their love for performing, creativity, and believing they could make a difference in the world.

Let's get into it.

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Brother, Will joins us this week as we take a hilarious trip back to childhood and revisit the movies, TV shows, and songs we probably had no business watching. From horror movie marathons and questionable family movie nights to misunderstood song lyrics and the music we were singing long before we knew what any of it meant. We're asking the question every millennial seems to have: Why did our parents let us watch this?

Let's get into it.

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Remember singing every word to a song as a kid only to realize years later what it was actually about? This week, the sistas take a trip down memory lane and revisit the songs that were playing in their parents' cars, at family gatherings, on the radio, and at school dances. The music was good, but let's just say some of those lyrics were definitely not made for children.

Let's get into it.

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Sher'l takes over the mic and invites a few crash pad friends to join the conversation. From experiences living in Utah to flight attendant life, friendships, culture, and finding family far from home.

Let's get into it.

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• We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @sistasunscripted.

• Love what you hear? Follow, rate, and share our podcast to help us grow and conn...

This week, the sistas dive into everything from toxic workplace culture and internet debates to dating, attraction, and the pressure to always be "on." But somewhere along the way, the conversation shifts into something deeper: the dreams they're chasing, what they hope for each other, and the importance of believing in a future bigger than your current circumstances.

Let's get into it.

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• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay c...

This week, the sistas kick things off with cocktails from a Black-owned business before the conversation spirals into relationships, therapy, childhood habits, sibling honesty, and the kind of “delulu” confidence it takes to go after the life you want.

Let's get into it.

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Nebula 9 Vodka Instagram: https://www.instagram.com/nebula9vodka/

• We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

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The sistas talk everything from awkward theater moments, Utah culture shocks, pronunciation debates (“crayon” vs “cran”), cutting off family, and what it’s really like being Black in Utah. They also answer listener questions, reflect on boundaries and mental health, and somehow end up discussing old Kmart commercials. Oh, and don't forget about Tekyla.

Let's get into it.

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• We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

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The sistas talk about their betrayal lists, sharing stories about bad friends, messy situations, and some moments that still stick with them.

From friendship drama to everyday annoyances, nothing is off-limits. The conversation later goes on to discuss first periods including relatable period horror stories.

It's a little chaotic...but what else would you expect from Sistas Unscripted???

Let's get into it.

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• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmai...

The Sistas are back with another real, unfiltered conversation filled with laughs, honesty, and a little bit of side-eye for the internet.

They catch up on life before diving into some of the conversations and reactions they’ve been seeing online, including the response to their viral “Black Girls in Utah” video. While most of the love has been overwhelmingly positive, the episode opens up a deeper discussion around identity, perception, and the opinions people feel entitled to share.

As always, the sistas keep it honest, reflective, and true to who they are, sharing their perspe...

The sistas put themselves to the test with a series of “Rapid Fire” questions. From choosing between money and peace to honesty and likability, they share their real, unfiltered responses and talk through the choices that reveal more than you might expect. As always, their different perspectives, personalities, and sister dynamic bring both laughs and honest moments along the way.

Let's get into it.

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• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• S...

In this episode of Sistas Unscripted, Kandyce and Sher'l catch up, share a few things they’ve seen online, and dive into a fun and nostalgic conversation about “blackronyms” phrases many of us grew up hearing that have now turned into acronyms.

From “we got food at home” to “do I look like Boo Boo the Fool,” they unpack the humor, memories, and real-life experiences behind these sayings, along with the cultural nuances that make them so relatable.

If you grew up hearing phrases that needed no explanation, this episode will definitely feel like home.

Let's get...

In this episode of Sistas Unscripted, the sisters share some of their most embarrassing and awkward moments, from dating experiences to cringe moments.

With humor, honesty, and sisterly banter, this episode is a reminder that embarrassing moments are something we all go through. Sometimes all you can do is laugh, learn from it, and keep it moving.

If you’ve ever had a moment you wish you could redo, this one will definitely feel relatable.

Let's get into it.

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In this solo episode of Sistas Unscripted, Big Sis, Kandyce, reflects on a viral dating story that raises questions about honesty, timing, and trust in modern relationships.

What starts as a seemingly normal connection quickly shifts, revealing how complicated dating can feel today, especially for those who are intentional about building something real.

From hidden relationships to the impact of social media, this episode explores why modern dating often feels unpredictable and frustrating, and why protecting your time, energy, and emotions matters more than ever.

Let's get into it.

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Kandyce and Latoya hold it down while Sher'l enjoys a well-deserved vacation. What starts with funny and wild internet moments turns into a real, heartfelt conversation about personal growth, insecurity, divorce, isolation, healing, and what it takes to keep showing up for yourself when life feels heavy. From family wounds and workplace struggles to therapy, confidence, and small everyday wins, this episode is a reminder that growth is messy, courage is quiet, and sometimes getting out of bed is the victory.

Let's get into it.

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Kandyce and Sher'l introduce their little brother Will, exploring their family dynamics, childhood memories, and the bonds formed through shared experiences. The conversation delves into many things such as, sibling rivalries, the impact of video games, high school experiences, and Will's journey in cheerleading, and challenging stereotypes of masculinity. They discuss the importance of supportive relationships, personal growth, and the value of serving others to build connections.

Let's get into it.

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In this episode, The Sistas dive into the world of online dating, sharing personal experiences, challenges, and humorous stories. They discuss the highs and lows of navigating dating apps, including the frustrations of ghosting and mismatched intentions. One Sista recounts an awkward encounter with a man who was upfront about seeking a 'sugar bae,' leading to a candid conversation about expectations and boundaries in dating. The discussion also touches on the importance of safety, especially for single parents, and the need for clear communication in relationships. As they share their stories, Kandyce, Latoya, and Sher'l emphasize the significance...

The Sistas reflect on their past, share personal insights, and discuss the importance of authenticity, family dynamics, and finding one's community. Through Sher'l's letter, they explore the challenges of growing up, the impact of family relationships, and the significance of pursuing passions. The dialogue emphasizes the need for self-love and the value of being true to oneself while navigating life's complexities.

Let's get into it!

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Through Latoya's letter, the Sistas explore the themes of self-expression, growth, and healing. Their journeys of vulnerability are explored and the importance of asking for help, while diving into the dynamics of family support. They share insights on navigating loneliness, finding one's voice, and the lessons learned from past experiences, emphasizing the significance of resilience and empathy in relationships.

Let's get into it!

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• We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

•...

We're back!! Happy Black History Month and welcome back for season 2 of Sistas Unscripted!

In this episode, the Sistas engage in a heartfelt discussion about writing letters to their 18-year-old selves, reflecting on personal growth, sensitivity, and the importance of self-love. They explore the challenges of navigating relationships, the significance of therapy, and the journey of breaking generational cycles. Through their letters, they emphasize the need for self-acceptance and the power of reflection in understanding one's past and present.

Let's get into it!

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We're back!! Happy Black History Month and welcome back for season 2 of Sistas Unscripted!

In this episode, the Sistas engage in a heartfelt discussion about writing letters to their 18-year-old selves, reflecting on personal growth, sensitivity, and the importance of self-love. They explore the challenges of navigating relationships, the significance of therapy, and the journey of breaking generational cycles. Through their letters, they emphasize the need for self-acceptance and the power of reflection in understanding one's past and present.

Let's get into it!

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Lil sis, Sher'l shares her wild ride to becoming a flight attendant—from the intense interviews and training chaos to awkward roommate moments.

Let's get into it!

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• We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @sistasunscripted.

• Love what you hear? Follow, rate, and share our podcast to help us grow and connect with more listeners!

The sistas talk about dating across age gaps and unpack the emotional weight names can carry. Is age really just a number? And what happens when a potential partner shares the same name as someone tied to past drama—can you move past it, or is it an instant red flag?

Let's get into it!

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• We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @s...

The sistas take a spooky stroll down memory lane, reliving their horror-movie-loving childhood—from sleepover pranks and at home haunted house shenanigans to Sher'l's lingering trauma of Chucky from "Child's Play."

Let's get into it!

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• We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @sistasunscripted.

• Love what you hear? Follow, rate, and share our podcast to help us grow and connect with more...

Join big sis, Kandyce and middle sis, Latoya for another unfiltered conversation about the importance of self-care. They dive into the struggle of prioritizing self-care after years of survival mode, unpack the dangers of toxic positivity, and get real about the toll of overworking.

Let's get into it!

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• You can now leave us a VOICEMAIL or TEXT: 801-989-3226

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @sistasunscripted.

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Who should make the first move? The sisters share their thoughts about the struggles of modern dating, and embracing their "soft girl era."

Let's get into it!

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• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @sistasunscripted.

• Love what you hear? Follow, rate, and share our podcast to help us grow and connect with more listeners!

It's all about Kandyce and Sher'l—They get real about their oldest/youngest sister dynamic, clashing personalities, and how their bond has evolved—plus that one time someone sent an unsolicited pic (yep, we went there).

From video games, anime obsessions, dating struggles in Utah, to watching horror films through a camcorder peephole—Let's get into it!

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• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @sistasunscripted.

• Love what you hear? Follow, rate, and share our podcast to h...

From Myspace nostalgia to the rise of influencer culture, we’re diving into the good, the bad, and the downright chaotic side of social media. We share personal stories, from finding community and support to dealing with online toxicity. Plus, we tackle parenting in the digital age, setting boundaries, and keeping it real in a world of curated perfection. Join us for laughs, honest conversations, and a reminder to use social media wisely!

Let's get into it!

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• Stay c...

Join us as we take another trip down memory lane—sharing hilarious childhood antics (yes, including that time someone got put in a dryer!), sibling pranks, and even some apologies. We also briefly dive into a deeper conversation about race and the language used within our own communities, discussing what is considered appropriate or inappropriate. Along the way, we celebrate life’s joys, reflect on our experiences, and invite you to be part of the conversation.

Let's get into it!

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• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.<...

Before social media, Tide pod challenges, and viral TikTok dances, childhood was all about creativity, imagination, and even some hard life lessons. In this episode, the sistas take a trip down memory lane, reminiscing about some hilarious, and even some vulnerable moments that shaped their youth. From princess points to being left at a school in the middle of the night. How did they survive? Relive a time with the sistas when fun didn’t require a screen—just a little imagination.

Let’s get into it.

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Not all friendships stand the test of time. We’re sharing our raw and honest experiences with fading connections and when setting boundaries becomes necessary. It’s real, it’s personal, and it’s a conversation you don’t want to miss.

Let’s get into it.

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• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @sistasunscripted.

• Love what you hear? Subscribe, rate, and share our podcast to help us grow and connect with more listeners!

Can men and women really just be friends? It’s the age-old question that sparks debates, stories, and maybe even a little drama. We’re diving deep into the dynamics, boundaries, and truths behind platonic friendships. Ready to unpack it all?

Let’s get into it!

• Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com.

• Stay connected by following us on social media @sistasunscripted.

• Love what you hear? Subscribe, rate, and share our podcast to help us grow and connect with more listeners!

Lil' sis Sher’l turns the mic on her big sisters, Kandyce and Latoya, to dive into the dynamics of their sibling relationship and the unique perspectives that come with being the oldest, middle, and youngest sista in the family.

The sistas dive into childhood memories—some funny, some bittersweet—and unpack how those early experiences shaped their adult lives. From navigating the challenges of growing up Black in Utah to finding humor in shared moments, they reflect on how their upbringing influenced their perspectives. Tune in for laughs, life lessons, and a deeper understanding of how their...

In this episode, we dive deeper into the lives of the sistas. Plus, we’re shaking things up with a Myth Busters segment, where we answer some common (and sometimes curious) questions White folks have about Black folks. It’s bold, it’s real, and it’s time to break down those stereotypes.

You ready?

Let’s get into it!

-Have questions, an idea for a topic, or want a shout out? Send your messages to sistasunscripted@gmail.com

-Connect with us across socials with handle @sistasunscripted

-If you en...

Welcome to the very first episode of our podcast, where you’ll meet Kandyce, Latoya, and Sher’l – three Black sisters with 3 unique personalities, a whole lot of love, and a shared perspective on life. In this episode, we’re kicking things off by giving you a glimpse into our dynamic and bond. Get ready for real talk, plenty of laughs, and a chance to see the world through our eyes as we share stories, experiences, and whatever else comes to mind. Let’s get into it!