Moment of JOI

40 Episodes
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By: Menachem Lehrfield

Introducing Moment of JOI – a short, weekly podcast where Sarah and Rabbi Menachem Lehrfield (of the Jewish Outreach Initiative - i.e. JOI) bring you a dose of inspiration in under 90 seconds. Each week they offer a fresh insight from the weekly Torah Portion, offering a spark of JOI to enrich your week with meaningful, relevant wisdom. Whether you're looking for a quick thought to elevate your day or a deeper connection to the Torah, join us for a moment that’s uplifting, thought-provoking, and always inspiring.

Parshat Bamidbar: You Become Who You Camp With
#29
05/15/2026

πŸ“– Parshat Bamidbar This Week: The Torah dedicates significant space to detailing who camped next to whom in the desert, every tribe's exact position around the Mishkan. Why does this matter? Because proximity shapes identity. Who we are depends on the people we spend our time with. The tribes closest to the Mishkan absorbed more holiness. Those farther away had different influences. If you want to change who you are and who you'll become, change who you surround yourself with. Your friends, your community, your influencesβ€”they're not just decorative. They're formative. Choose your camp wisely. You're absorbing more than you reali...


Parshat Behar: You Don't Really Own Anything
#28
05/08/2026

πŸ“– Parshat Behar This Week: Imagine buying land, working it for decades, building your wealth, and then every 50 years, Yovel hits, and it goes back to the original owner. Wait, what? How is that even fair? But that's exactly the Torah's system. The message? You don't really own anything. Everything you have, your land, your wealth, your talents, and your life, is a gift from God. The Yovel is a radical reset, reminding us that nothing truly belongs to us. It's all on loan. This concept is incomprehensible to our Western ownership-obsessed minds, but it's liberating. When you realize you don't own...


Parshat Emor: Walking the Path of Elevation
#27
05/01/2026

πŸ“– Parshat Emor This Week: Three times a year, the Jewish people made pilgrimage to the Temple, walking the same ancient stones, going uphill, literally 'oleh regel,' ascending for the festival. This week's parsha calls the holidays 'mikra'ei kodesh,' holy convocations. Why do they need to be 'called' or announced? Because unlike Shabbat, which becomes holy automatically, holidays require us to make them holy.

We establish the calendar. We declare the new month. Even if we miscalculate, that becomes the official date. The message? You have agency in your spiritual life. Don't wait for holiness to happen to...


Parshat Achrei Mot: Mourning Lost Potential
#26
04/24/2026

πŸ“– Parshat Achrei Mot This Week: Orthodox Jewish men look scruffy right now; we're in the Omer mourning period for Rabbi Akiva's 24,000 students who died in a plague. Why mourn them for over a month when we don't mourn anyone else in Jewish history this way? This week's parsha about Aharon's sons offers insight. The Talmud says whoever properly mourns Aharon's sons is guaranteed forgiveness on Yom Kippur.

Why them specifically? Both Aharon's sons and Rabbi Akiva's students died in their prime. We don't mourn death itself; we believe in reunion. We mourn lost potential. When someone dies young, the...


Parshat Shemini: You Are What You Consume
#25
04/10/2026

Parshat Shemini This Week: The Torah gives us kashrut, laws about what we can and cannot eat. But it’s not just about food.

We are what we consume. What we surround ourselves with. The people we follow, the music we listen to, the movies we watch, and the social media we scrollβ€”all of it is absorbed through osmosis into our personalities, our psyches, and our souls.

Often, we don’t even realize the effect it’s having on us. Kashrut reminds us: what you imbibe affects who you become. Before you scroll, ask: Is this nou...


Parshat Tzav: When It's Not Inspiring, Do It Anyway
#24
03/27/2026

πŸ“– Parshat Tzav This Week: Last week's Vayikra covered the big concepts behind sacrifices: the philosophy and the meaning. This week? Tzav gets unromantic. It's all the nitty-gritty details: how the kohen actually performs the service day in and day out. No drama. No inspiration. Just showing up.

The Korban Tamidβ€”the daily offeringβ€”is mentioned specifically because it represents consistency. Not the days you feel spiritually high. Not when it's easy. But the 'ugh, another day' moments. When you show up anyway. When you do it, even when you don't feel like it. That's when it's real. Inspiration comes a...


Parshat Vayikra: Judaism is About What You Do
#23
03/20/2026

πŸ“– Parshat Vayikra This Week: At a YU commencement, Rachel Goldberg-Polin said, "Judaism is not about what you think. It isn't about what you learn. It isn't about what you say. Judaism is about what you do.'Β 

The sacrifices in this parsha seem archaic, but here's what we can connect to: when something was wrong, you didn't just feel bad; you brought an offering. You took action. You noted that something was out of alignment and needs to change.Β 

Today, when we're stuck, when we mess up, when we need to transition, thinking about it isn't enoug...


Parshat Pekudei: When Inspiration Needs Accountability
#22
03/13/2026

πŸ“– Parshat Pekudei This Week: The Mishkan is complete. Donations poured in. Gold, silver, and precious materials. But then the Torah does something unexpected: it provides a detailed accounting of every single donation. Wait, why? Nobody was accusing Moshe of embezzlement. Because inspiration is intoxicating. When we're caught up in a mission that feels good, we can skip the details, assuming 'if it feels right, it must be right. The Torah says, "Pause." Slow down. Account for everything. Make sure nothing slipped through. Inspiration without accountability is dangerous. Feel inspired, yes, but stay rational. Check the details. Ensure integrity. Even the hol...


Parshat Ki Tisa: From Mount Sinai to Golden Calf
#21
03/06/2026

πŸ“– Parshat Ki Tisa This Week: Immediately after the highest spiritual moment in history, receiving the Torah directly from God at Mount Sinai, comes the Golden Calf, one of the lowest points in Jewish history. How does that happen? How do you fall so far, so fast? The lesson: inspiration is not permanent. That spiritual high, that moment of clarity, that burst of motivation it fades. Always. And if you're not ready for that, the fall can be steep. If the Jewish people at Mount Sinai could sink so quickly, we certainly can. So when inspiration strikes, act immediately. Do something con...


Parshat Tetzaveh: Why Jews Dress Differently
#20
02/27/2026

πŸ“– Parshat Tetzaveh This Week: Jews have long been in the 'schmatta business,' not just a Marvelous Mrs. Maisel stereotype but reality. Many Jewish fashion icons trace their roots to the garment industry. Why this connection? Look at this week's parsha: an entire Torah portion obsessed with what the Kohen Gadol wears, not what he does, but what he wears. The subtle point: before serving God, the kohen must feel the weight of responsibility. His clothing reminds him he represents something bigger than himself. Same for us. Jews have always dressed differently, not for fashion but as a uniform showing we...


Parshat Terumah: God Doesn't Need a House, We Do
#19
02/20/2026

πŸ“– Parshat Terumah This Week: God doesn't need a palace. He doesn't need gold, silver, or a physical home. So why command us to build the Mishkan? Because WE need it. We're physical beings living in a material world, constantly absorbed in the tangible. God is teaching us: you can elevate it all. Don't think you're 'too materialistic' or 'too physical' to be spiritual. Take those physical materials, gold, wood, and fabric, and make me a home. By doing so, you remind yourself that you're truly spiritual inside. Everything at your disposal can become holy. Your work, your home, and your rel...


Parshat Mishpatim: The Laws That Make Us Human
#18
02/13/2026

πŸ“– Parshat Mishpatim This Week: Right after the drama of the Ten Commandments at Mount Sinai, the Torah shifts to... civil law. Rules about damages, loans, workers' rights, and caring for the vulnerable. Why the sudden shift? Because the Torah is teaching us that spirituality isn't just prayer and study; it's how you treat your neighbor, your employee, the stranger. Being godly means not doing to others what you wouldn't want done to you. It means being kind, gentle, and caring. Judaism's foundation isn't mystical experiences; it's ethical living. You want to serve God? Pay your workers on time. Return lost pro...


Parshat Yitro: How Good People Become Corrupt
#17
02/06/2026

πŸ“– Parshat Yitro This Week: When listing qualifications for judges, the Torah mentions capable, God-fearing, truthful, and last, 'hates gain' (integrity). Why last? Shouldn't integrity be first? The Torah teaches us that corruption rarely starts with bad people. It starts with good people making small compromises. Then another. Then another. Slowly, those compromises erode moral character until integrity is gone. We're all susceptible; you can be capable, well-intentioned, and even truthful and still become morally corrupt through incremental compromises. The warning is clear: stay vigilant. Guard your integrity fiercely. Don't rationalize 'just this once.' 'The slippery slope is real, and goo...


Parshat Beshalach: Faith Requires the First Step
#16
01/30/2026

πŸ“– Parshat Beshalach This Week: Trapped between the Egyptian army and the sea, the people pray desperately. God's response? 'Move forward.' But the sea doesn't split until Nachshon ben Aminadav steps in. Water to his ankles. His knees. His waist. His shoulders. Only when it reaches his nostrils does the sea miraculously part. This is Jewish faith, not blind belief, but active trust. God waits for us to take the first step, to show we're invested, that we care enough to act. Then He meets us there. It's a partnership: we do our utmost, step into the water even when we...


Parshat Bo: Breaking False Loyalties
#15
01/23/2026

πŸ“– Parshat Bo This Week: Before leaving Egypt, God commands the Israelites to take a lamb, Egypt's deity, tie it to their bedposts, and then slaughter it as the Korban Pesach. Why specifically a lamb? Because freedom requires letting go of competing allegiances. The Egyptians worshiped lambs. To become God's people, the Israelites had to publicly reject what Egypt held sacred, releasing the Egyptian mentality, culture, and false gods that once defined them. Only then could they embrace true freedom. We all carry 'lambs,' old identities, toxic beliefs, and relationships that no longer serve us. Real liberation isn't just escaping phy...


Parshat Vaeira: When Ignoring Evil Becomes Evil
#14
01/16/2026

πŸ“– Parshat Vaeira This Week: The plague of frogs was relentless, croaking everywhere; there was no escape from the noise. Why? Midah k'neged midah, measure for measure, is a Hebrew expression. For 210 years of slavery, Egyptians chose silence. They knew what was happening but kept their heads down, saying, 'not my problem.' So God sent a plague they couldn't ignore: constant, inescapable noise. We've seen this pattern repeat: Holocaust neighbors who 'didn't know' what was happening miles away. Today, people are ignoring oppression worldwide, Iranian protesters risking everything for freedom, while others stay silent. The Torah's message is clear: silence in...


Parshat Vayigash: The Ultimate Act of Forgiveness
#13
12/26/2025

πŸ“– Parshat Vayigash This Week: 'I am Yosef, your brother.' Imagine the shock. The brothers stand before Egypt's viceroy, and suddenly realize it's the brother they sold into slavery years ago, assumed dead. This is Yosef's moment to unleash years of justified anger, to make them grovel, to remind them of their betrayal. But he doesn't. Instead, he says: 'Don't feel bad. This was all part of God's plan.' The self-restraint. The perspective. The spiritual maturity to see divine orchestration in his deepest trauma. Yosef teaches us: we can't always control what happens to us, but we can always con...


Parshat Mikeitz: Forget Before You Flourish
#12
12/19/2025

πŸ“– Parshat Mikeitz This Week: Yosef names his sons in revealing order. First, Menashe 'nashani Elokim', God made me forget the troubles of my past. Second, Efraim 'ki hifrani', God made me fruitful in this land. The order matters: forget first, flourish second. Yosef had every reason to stay bitter, betrayed by brothers, falsely imprisoned, and forgotten for years. But he chose to release the past before building his future. You can't construct a tower on a shaky foundation of resentment, trauma, and unprocessed pain. Sometimes moving forward requires letting go, not denying what happened, but refusing to let it define wha...


Parshat Vayeishev: The Secret to Yosef's Success
#11
12/11/2025

πŸ“– Parshat Vayeishev This Week: Yosef's life is a rollercoaster, sold into slavery, rises in Potiphar's house, wrongly imprisoned, and becomes Egypt's viceroy. Through every high and low, one thing remains constant: success. What's his secret? The Torah repeatedly states, 'God was with Yosef,' but more importantly, Potiphar saw that God was with him. Yosef's success wasn't hidden faith; it was visible godliness. People encountered God through encountering Yosef. This is Kiddush Hashem, living so that others see the Divine radiating through you. It's not just what you believe privately; it's how your actions, integrity, and character reveal God's presence pub...


Parshat POV: Vayeshev - Joseph's Dreams and Second Chances
#10
12/10/2025

In this week's Parshat POV, we explore Parshat Vayeshev, one of the Torah's most dramatic narratives. Just as Jacob thinks he can finally settle down and find peace, his life takes the most challenging turn yet. The portion follows Joseph's descent from favored son to enslaved prisoner, sold by his jealous brothers, falsely accused by Potiphar's wife, and thrown into an Egyptian dungeon. Woven into this drama is the mysterious story of Judah and Tamar, which seems out of place but reveals profound lessons about leadership and accountability. Through the parallel narratives of Joseph and Judah, we discover a powerful...


Parshat POV: Parshat Vayishlach Jacob's Return and the Story of Dinah
#9
12/05/2025

An engaging Torah study session exploring Parshat Vayishlach, where Jacob prepares to reunite with his brother Esau after years of separation. The discussion covers the concept of angels (malakhim) in Jewish tradition, Jacob's wrestling match with the angel and his resulting limp, the significance of name changes (Jacob to Israel), and the tragic story of Dinah. The session concludes with powerful lessons about Leah's selflessness and the principle that doing the right thing ultimately brings divine reward, even if not immediately. This interactive study combines textual analysis with practical life lessons, emphasizing themes of wholeness, identity, and moral courage. Perfect...


Parshat Vayishlach: The Name That Defines Us
#8
12/05/2025

πŸ“– Parshat Vayishlach This Week: Rabbi Lord Jonathan Sacks asked: Why don't we know why bad things happen to good people? His answer: Because if we knew, we'd accept it as God's will and stop fighting to make things better. This week, Yaakov wrestles with an angel and earns a new name: Yisrael' ki sarita im Elohim' because you have struggled with God and prevailed. That's who we are. To be Jewish means being okay with wrestling with the Divine, questioning, arguing, demanding answers, refusing to accept injustice just because 'that's how it is.' We don't passively accept suffering; we cha...


Parshat Vayeitzei: One Day at a Time
#7
11/28/2025

πŸ“– Parshat Vayeitzei This Week: Yaakov works 7 years of slave labor for Lavan just to marry Rachel. The Torah says those years felt 'k'yamim achadim', like a few days, because he loved her so much. Wait, shouldn't love make time drag? Every day should feel like eternity when you're waiting for what you want most. But here's the brilliance: 'yamim achadim' can also mean 'individual days.' Yaakov didn't stare at the mountain of 7 years thinking, 'I can't do this.' He broke it down: just get through today. Then tomorrow. Then the next day. When we face overwhelming challenges, we par...


Parshat Toldot: Stay in the Fight
#6
11/21/2025

πŸ“– Parshat Toldot This Week: When famine strikes, Yitzchak's instinct is to flee to Egypt as his father did. But God tells him, 'Stay put.' Fight it out right where you are. That year, despite the famine, his crops yielded 100 times what he had expected. Our knee-jerk reaction in challenging dynamics, difficult relationships, struggling businesses, and hard seasons is often to bail, to hit the eject button. And sometimes that's necessary. But sometimes success isn't in escaping; it's in staying present, fighting it out, not giving up when things get hard. The Torah doesn't promise we'll always see material abundance as...


Parshat Chayei Sarah: The Camel's Lesson in Kindness
#5
11/14/2025

πŸ“– Parshat Chayei Sarah This Week: The real star of this parsha? The camel, mentioned 18 times! In a portion all about kindness (Rivkah watering Eliezer's camels), why focus on camels? Because they teach us something profound: camels can travel vast distances and help others cross deserts, but only after they fill themselves with water first. The Hebrew word 'gamal' (Χ’ΧžΧœ) means both 'camel' AND 'to bestow/give to others.' True kindness doesn't mean becoming a shmata, a rag, letting people walk over you, or depleting yourself completely. You can't pour from an empty cup. Fill yourself first, physically, emotionally, and spiritually, and th...


Parshat Vayera: Hold Please, God
#4
11/07/2025

Abraham literally put God on hold to welcome strangers. In Parshat Vayera, our forefather invents the original β€œcall waiting” – pausing his conversation with the Divine to run and serve three travelers. The lesson? Imitating God’s kindness (chesed) matters more than even speaking with God. Being like God > being with God.


Parshat Lech Lecha: The Journey Inward
#3
10/31/2025

πŸ“– Parshat Lech Lecha This Week: God tells Abraham, 'Lech Lecha' usually translated as 'Go forth,' but it literally means 'Go to yourself.' Before telling him the destination, God tells him to leave everything comfortable behindβ€”his land, birthplace, and father's house. Why? Because often what's comfortable is what's holding us back from becoming who we're meant to be. The journey to your true self requires letting go of what no longer serves you. What are you clinging to that's preventing you from accessing your deepest potential? Avraham's journey led him to the Promised Land, to Israel, to Jerusalem, to th...


Parshat Noach: You Are Your Own Legacy
#2
10/24/2025

πŸ“– Parshat Noach This Week: The Torah says 'Eileh toldot Noach', these are the offspring of Noach, but then it doesn't mention his children until the next verse. Instead, it repeats: 'Noach.' The commentators teach that Noach's true legacy wasn't his children, it was who HE was. His actions, his choices, his character. We often measure our worth by where we come from (our family) or what we produce (our children), but the Torah reminds us: your real legacy is YOU. The choices you make. The person you become. Yes, family matters, but ultimately, what you leave behind is the rep...


Parshat Bereishit: God's Question of Compassion
#1
10/17/2025

πŸ“– Parshat Bereishit This Week: When Adam and Chava ate the forbidden fruit, God didn't berate them with 'How could you do this terrible thing?' Instead, He asked one simple question: 'Ayeka?' Where are you? God wasn't asking for their physical location. He knew exactly where they were. He was asking: Where are YOU? I know who you really are. This behavior doesn't match the person I created. Something must be going on. When we approach others' mistakes with curiosity instead of judgment, with 'I wonder what's happening' instead of shame, we empower growth. Shame makes people repeat mistakes; com...


Parshat Haazinu: Jewish Pride in Dark Times
#49
10/05/2025

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πŸ“– Parshat Haazinu This Week: Coming home after Yom Kippur to news of a terror attack on Jews praying in Manchester, our holiest day turned into another moment of tragedy. In his final song, Moses prophetically warned that difficult times would come. Our natural response? To shrink, to hide our Jewishness, to make ourselves less visible. But Moses reminds us these are precisely the moments we must stand stronger, prouder, and louder. We are an eternal people. History has tried to silence us countless times, yet we remain, still pray...


Parshat Nitzavim: We're Already Guarantors
#48
09/19/2025

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πŸ“– Parshat Nitzavim This Week: A stranger at an Israeli bank overheard Jack's mortgage struggle and offered to co-sign without hesitation. When asked why he'd risk it for someone he'd never met, he said: 'Anu k'var arevim we're already guarantors for each other. I'm just making it official.' This week, as the Jewish people renew their covenant with God before entering the Promised Land, they not only commit to the Torah but also to one another. 'Kol Yisrael arevim zeh bazeh' all Israel are responsible for one another...


Parshat Ki Tavo: The Full Story of Gratitude
#47
09/12/2025

πŸ“– Parshat Ki Tavo This Week: A.J. Jacobs spent a year thanking over 1,000 people involved in his morning coffee from the barista to the African farmers to the road pavers. When Jews brought their first fruits (bikurim) to the Temple, you'd expect them to thank God for the harvest. Instead, they recited their entire history: Abraham, Egypt, the journey to freedom. Why? Because true gratitude isn't just about the moment, it's about the whole story. That apple in your hand represents countless people, endless blessings, and generations of struggle and triumph. Real thankfulness zooms out to see the bigger picture. Thi...


Parshat Ki Teitzei: Help With You, Not For You
#46
09/05/2025

πŸ“– Parshat Ki Teitzei This Week: When you see someone struggling with their fallen donkey, you must help them lift it, but the Torah uses a key word: 'imo' (Χ’ΧžΧ•) WITH him. You can't just sit back and say, 'This is your mitzvah, you handle it.' But here's the deeper lesson: if YOU'RE the one struggling, you can't just complain that 'someone should fix this for me.' Whether it's your synagogue, community, or organization, change requires your participation. The Torah teaches partnership, not passivity. Yes, we should help each other, but we help WITH you, not FOR you. Want better progra...


Parshat Shoftim: Justice in the Method, Not Just the Goal
#45
08/29/2025

πŸ“– Parshat Shoftim This Week: 'Tzedek tzedek tirdof' Justice, justice you shall pursue. This famous verse hung in Ruth Bader Ginsburg's Supreme Court office, but why repeat the word 'justice'? The Torah teaches us that it's not enough to pursue justice; it must be pursued justly. The goal AND the method must both be just. We can't rationalize cutting corners just because our intentions are good. You can't achieve justice through lies, build peace through violence, or create fairness through unfair means. The repetition reminds us: how you do something matters as much as what you do. When you're fighting for wha...


Parshat Re'eh: Everything is Communication
#44
08/22/2025

πŸ“– Parshat Re'eh This Week: People often ask me if Judaism believes in 'signs' from God. When Moses speaks about blessings and consequences, he begins with one powerful word: 'Re'eh' SEE. God is always communicating through the events in our lives and world, but the real question isn't whether the message exists; it's whether we'll see it. You can experience something and just move on, or you can pause and ask: 'What is this trying to teach me? How can this help me grow?' The same event can happen to two people; one sees a coincidence, another sees guidance. The cho...


Parshat Eikev: Small Steps, Big Changes
#43
08/15/2025

πŸ“– Parshat Eikev This Week: The Torah says God watches over Israel 'me-reishit hashana ad acharit shana' from the beginning of THE year to the end of... year. Notice the missing 'the'? We start January thinking 'this is going to be THE year!' Hashanah with the definitive article. But by December, it's just become 'another year' shana, no 'the.' Why do our grand resolutions fail? Because we aim for massive transformation instead of small, sustainable steps. Real change doesn't happen because we declare it's going to be 'THE year.' It happens through tiny daily choices, little habits, and inc...


Parshat Va'etchanan: The Power of Shema
#42
08/10/2025

πŸ“– Parshat Va'etchanan This Week: After the Holocaust, Rabbi Leizer Silver had a brilliant way to identify hidden Jewish children in monasteries. He'd call out 'Shema Yisrael!' and watch for kids who instinctively whispered back 'Baruch Shem k'vod malchuto l'olam va'ed', the words that follow. These children, separated from everything Jewish, still carried the Shema deep in their souls. In times when being proudly Jewish feels scary or uncertain, the Shema remains our anchor, not just words, but the DNA of our identity. When the world gets loud with hatred or confusion, we have something that echoes deeper than fear: the...


Parshat Devarim: Tone Matters More Than Content
#41
08/01/2025

πŸ“– Parshat Devarim This Week: When Moses recounts the story of the spies, he says God heard 'the sound of their words,' not just what they said, but how they said it. The spies' actual words weren't wrong; it was their tone that destroyed hope and changed history. This hits differently as we approach Tisha B'Av this Sunday, mourning the Temple's destruction caused by sinat chinam, baseless hatred. It's a reminder that our tone can build bridges or burn them down. The same question can sound curious or judgmental. The same feedback can feel supportive or crushing. Your children, spouse, and...


Parshat Matot-Masei: The Power of Good Influences
#40
07/25/2025

πŸ“– Parshat Matot-Masei This Week: When the tribes of Gad and Reuben wanted to settle outside Israel for better pasture land, Moses was concerned. Being isolated from the main Jewish community would make them vulnerable to negative spiritual influences. His solution? He strategically placed half the tribe of Manasseh, known for their spiritual leadership, among them as positive influences. Moses understood a timeless truth: we become like the people we surround ourselves with. Your friends, your community, the voices you listen to, they're not just affecting your day, they're shaping who you're becoming. Choose your influences as carefully as you'd choose you...


Parshat Pinchas: The Power of Daily Practice
#39
07/18/2025

πŸ“– Parshat Pinchas This Week: What's the most important verse in the entire Torah? You might guess the Shema, or 'Love your neighbor as yourself.' But the Talmud surprisingly chooses the verse about the Korban Tamid, the daily offering brought every morning and evening in the Temple. The message? Grand gestures of love and faith are beautiful, but transformation happens through consistency. It's not the peak spiritual moments that change us; it's showing up daily, doing the small things repeatedly, and building habits that slowly reshape who we are. Whether it's prayer, kindness, learning, or any positive practice, the secret isn...