SOUL Vibrant

It's Summer Time SOUL Vibrant Fam! What thoughts or memories come to your mind when you hear the word Summer? Is it summer vacations, rooftops, beaches, or time with your loved ones? For me, it was my Mama's Homemade Summer School. As a kid, I couldn't stand it lol. But as an adult, I cherish that experience because it developed my intellect to realize its connection to how we function and live day to day. In the growing concern of Anti-intellectualism, we are neglecting to take accountability for our contributions to this issue. Yes, it's a bigger system at...

June is also known as Men's Mental Health Month. And what better way to close out the month than to bring awareness to my fellas. I'm grateful to welcome back Author and Therapist Fulterius King to have a conversation about the therapeutic needs of men today. Society grooms men to measure themselves by the work or the role that play within it. Therapy can helps an individual navigate through this tough journey when they are ready. But remember, Men deserve to take up space, connect to their emotions/feelings, and receive love.

Resources:

Happy Juneteenth SOUL Vibrant Fam. I love the growing awareness that the community has around this time of year. However, I'm noticing a fair share of misinformation/understanding of the holiday. Holidays like Juneteenth showcase the importance of Black AMERICAN culture and heritage. Our soul food, history, style, and creativity shaped this country in every region. Don't fall for the discourse. I truly want you to celebrate your blackness. But remember that being Black, being Black American is ENOUGH in doing so.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

...

In this progressive age of anti-intellectualism, consumerism, disinformation, and hatred, It is essential to live as our authentic selves. Openly celebrating our creativity, identity, and culture is revolutionary and makes us human. However, being authentic is strenuous on an individual's well-being and self-worth. Especially, when we witness conformity and mediocrity get rewarded. As we celebrate the month of June through Black Music, Pride, Caribbean heritage, and the beginning of summer, reclaim your Ancestral authenticity. Reclaim your COOL.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Kirby

social- @singkirbysing<...

What better way to close out Mental Health Awareness and National Masturbation Month than highlighting the importance of TOUCH to our wellbeing. Receiving inadequate physical contact or touch deprivation leads to serious issues in social connection, communication, intimacy, and mental health. For the past 20yrs, Versandra Kennebrew has dedicated herself to addressing this epidemic as a motivational speaker, healing artist, and holistic health educator. Join me as I interview Ms. Kennebrew to learn all about the wellness of touch. Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Rahbi

social- @rahbiraw<...

I love me some Black folks, but Black America has a MAJOR Problem! It's interesting how money, power, and privilege are essential to maintaining white supremacy but are seen as "tools" of liberation in black men's hands. This ain't no gender wars, it's oppression in blackface. ABUSE IS NEVER OKAY! We CANNOT build community or fight for liberation with individuals who intentionally cause harm or force control. Please don't lose yourself in this toxic, corrupt, red-pill violence on the internet. We deserve a better community/better world that provides support, protection, and accountability. Podcast musical intro produced by : Leem...

There are SO many things I can say about the amazing experience that is "Sinners". Coogler and his team did a brilliant job of illustrating a supernatural take on the complexity of living in this country. And with it being Mental Health Awareness Month, I want to explore how it impacts our mental wellbeing. Join Me, as I highlight key points I received after watching the movie. *THIS Episode Contains SPOILERS!! if you haven't seen it yet*

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Lizzie Berchie ft. Kofi Stone<...

May is National Masturbation Month and I hope you Cum in peace. Remember our Bodies are Not a Political Playground! Yet, why does society care so much about what we choose to do with it? Lets begin to unpack some of the reasons why the stigma and taboo of sexual wellness exist.

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

SUCH

Social- @iamsuch

Elmiene ft Leon Thomas

Social-@elmiene , @leonthomas

SOUL Vibrant is a nominee for the 2025 Women's Podcaster Awards!!!

...

SOUL Vibrant is Back and I missed ya'll! Its truly a JOY to be back on the mic. Chile?! This World is trying to make us lose our minds. And using every trick in the oppressive playbook to do so. But DO NOT let them bait you! We creatin' and holdin' onto our JOY ova Here.

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Chloe Martini (Janelle Monae' Ft. Miguel Remix)

Social- @chloemartiniofficial

Full Crate (Aaliyah remix Pt. 2)

Social-@fullcrate

SOUL Vibrant...

We all have the ability to hold space to care about, discuss, and critique the world around us. But why are folks carrying on like that is difficult to understand. Every nuance, context, and historical reference matters. Using the concepts of Duality and Self-reflection, Let's Talk about It. From personal wellness to politics of the world, I'm Long overdue to talk More ShXt!

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Threetwenty

Social- @threetwenty_ncs

Omar

Social-@omar_lyefook

SOUL...

Closing out Women's History Month with an interview like no other. I gave them their flowers but hear directly from them. Come inside the group chat as me and my girls discuss black womanhood, friendship, and self love in 2025.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Little Simz ft. Cleo Sol

Social- @littlesimz @gyallikeclee

Tank and the Bangas

Social-@tankandthebangas

It's time to reclaim our Angry Black Women and reconnect with our true power. Women specifically Black Women are policed in every aspect of our existence. Especially, when expressing the emotions that we justifiably have. Learn how after a spiritual confrontation with my anger, I now stress the importance of emotional growth as power.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Muhsinah ft Alex Isley

Social- @muhsinah @lovealexisley

Marsha Ambrosius, Ledisi, Kelly Price, & Jill Scott- Four Women Live Cover Black Girl's Rock Performance

...

Happy Women's History Month. And what better way to celebrate than to honor the women of my life. Through Commitment, Dedication and Authenticity, women especially Black women in my life gave me the tools to achieve any and everything. In my Oprah voice, "you get flowers, you get flowers, and you get flowers". Love You 4 Life.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

NAO

Social- @nao

Anthony David and Algebra Blessett

Social-@algebrablessett @anthonydavidatl

It's the season of Fasting, Lent, and Spiritual realignment. But why does it seem, people choose to abstain from things tied to their Pleasure. Pleasure is deeper than sexuality. Its the balance of being able to seek fulfilment in this world. Fast for your reasons, but ensure they're YOUR reasons and not this corrupt system's.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Terrace Martin , Ogi

Social- @terracemartin @arealogi

Tank and the Bangas

Social-@tankandthebangas

Happy Heavenly Birthday Grandma. And thank you for my introduction to the essence of community. Yes, we do need to build community and come together to support each other. But do we have the Compacity to do so? Do we realize the Work it takes to do this? Can we give the Consistency to make it work? In the words of @mochaeinstein "Everyone wants the revolution, but no one wants to have the bake sales" Let's talk about it.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Kaiit

...

There is no Culture without Agriculture. And Agriculture is more than farming and fresh markets. Southern Black farmers understand this all too well as they continue to work to uplift their communities. Join me as I interview Mr. Eric Simpson of the West Georgia Farmers Cooperative to discuss the importance of Farming, Community, Legacy, and the Power of Cooperative Economics.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Amber-Simone

Social- @theambersimone

Zo! feat. Stokley

Social-@zo3hree5ive , @stokleyofficial

I AM SO SICK of the shallow 50/50, "what you bring to the table" or Divine sexism about dating and relationships! Can we ask questions that lead to genuine LOVE and connection? It's about time that we give Love its power back.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Darien Brockington ft Phonte and Carmen Rogers

Social- @darien_brockington @phontigallo @carmenrodgers

Morisha Danee'

Social-@nailedbyemoridenim

Join me as I interview Mental Health Therapist Fulterius King to discuss his new book "A Book of Poems For Black Kings." Enjoy our wonderful conversation about Black Masculine Identity, Love, and Empowerment.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Deante' Hitchcock ft. Goldlink

Social- @deantevh @goldlink

Ghetto Sage : Noname, Saba, and Smino

Social-@nonamehiding @sabapivot @smino

Happy Black History Month SOUL Vibrant Fam!! Missed Me? Because it feels good to be back and heard. It Is Now more important than ever to uplift our Voices, Knowledge, and Stories. So Speak UP! The World is depending on it.

Podcast musical intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Nai Br.xx

Social- @nai.brxx

Isaiah Falls and Joyce Wrice

Social-@joycewrice , @isaiahfalls

Its the end of Season 1 and 2024 was a hell of a year! Its time to Rest, Self-Reflect and Prepare to move into 2025. Instead of creating new year resolutions, I practice Ancestral Reflection. Join me and my ancestors as I reveal the many lessons and themes I HAD to learn to heal. HAPPY NEW YEAR and Keep Going!!

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Raquel Rodriguez

Social- @rqlrod

BeMyFiasco ft Jawan.MP3

Social-@bemyfiasco

SOUL Vibrant will return with...

This time of year can bring up a plethora of emotions. From Holiday cheer and traditions to seasonal depression or Self-care, we deserve the ability to navigate each of them safely. Tune in Now for episode 8 and have a Happy Holidays SOUL Vibrant Fam!

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Robert Glasper Ft. Alex Isley

Social- @robertglasper @lovealexisley

Website:https://linktr.ee/robertglasper

Eric Roberson Ft. D. Maurice

Social-@erro44 @dmosoul

One...

Between the Election, Foreign affairs, corruption of healthcare and online debates, Everyone is just talking SHXT. Too many legends are passing for us to not continue the work they started. Its time to say what we mean and mean what we say. Tune in for episode 7 as I Talk Shxt but with a purpose.

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Durand Bernarr

Social- @durandbernarr

Madison Ryann Ward

Social-@madisonryannward

Its time to Level Up! But where do you start? Join me as I interview Professor Rowser to provide an introduction to Numerology. Learn the history and how the unique mathematics of Numerology can help us motivate or develop ourselves and the world around us.

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

YahZarah

Social- @yahzarah

Hiatus Kaiyote

Social-@hiatuskaiyote

Although created to maintain "order" in the segregated south, learn about how one small town in Georgia used a recreational park as a source of JOY. Discover the history and legacy of what was...Mack Miller Park. A Special THANK YOU to the elders that truly brought the park and its essence back to life.

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

ROM ft. Emmavie

Social- @romdeful @emmavie

Gaidaa

Social- @gaidaaonthewebs

Continue down my aligned path with me, As I continue to learn about Mack Miller Park and its historical connection to my life.

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Oren Major -

Social- @oren.major

Shae Universe -

Social- @shaeuniverse

It is true when they say "what is meant for you, is for you" because Baby spirit will ALWAYS steer you back to the right path. Mack Miller Park was essential to it.

Podcast musical intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Rapsody -

Social- @rapsody

Jarrod Lawson Ft. Raquel Rodriquez

Social- @jlawsings ; @rqlrod

Confessions that became lessons to ultimately change my life! They helped me and I hope they help you too.

Podcast music intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

MDS and Shalom Little-

social- @m.d.stoner ; @shlmlttl

Website: https://linktr.ee/shalomlittle?utm_source=linktree_profile_share

Kia El-Amin -

Website: https://kiaelamin.bandcamp.com/

https://www.reverbnation.com/kiaelaminandcompany

Tired of the "buzz" words and trends used when is comes to the concept of healing yourself? Learn why its truly worth it to commit and start your healing journey.

Podcast music intro produced by : Leem Lizzy @leemlizzy

Musical highlight artists:

Rahbi -

social- @rahbiraw

Website: hellorahbi.com

Shay Lia -

Social: @shaliasphere