Younger Than Yesterday

What happens to human intelligence when technology begins doing more of our thinking for us?

In this episode of Younger Than Yesterday, Ian sits down with longtime friend, brain coach and bestselling author Jim Kwik for a conversation about protecting and developing the mind in an age of unprecedented technological convenience.

Jim shares how a childhood brain injury and the belief that he was “the boy with the broken brain” ultimately led to more than three decades of studying memory, learning, focus and human performance. Together, Ian and Jim explore the difference between using technology as l...

In this episode, Ian Clark sits down with Aaron Alexander, author of The Align Method, to explore why some of the most powerful approaches to longevity are also the simplest.

Together, they unpack how chronic stress, stagnation, and modern living can disconnect us from the foundations of health, and why movement, breath, sunlight, time outside, sleep, and nervous system regulation matter more than another complicated “biohack.” Aaron also shares how learning to remove physical and emotional static can create more space for the body to rest, regulate, and recover.

At its core, this conv...

Ian shares the personal origin story behind his approach to reverse aging: the health crisis at 46 that nearly killed him, why he rejected his doctor brother's advice to follow the same treatment path that failed his two uncles in 1978, and the prayer and commitment that set him on a two-decade journey toward what he calls "complete" health.

In This Episode

Ian sits down with Sarah Morgan — a nutrition biochemist who trained for medicine before pivoting into functional nutrition, genetics, and peptide education — to cut through the confusion around peptides, bioregulators, and GLP-1s. They cover what these molecules actually are, why the body already makes them, the real story behind GLP-1 weight regain and "cellular memory," why weight loss is the wrong metric to obsess over, and why none of this replaces sleep, nutrition, movement, and human connection.

Peptides and bioregulators aren't foreign substances — the body produces thousands of them daily, and most of what's being introduced throug...

Ian sits down with Kim Morrison, founder of Twenty8 Essentials and one of Australia's most trusted voices in aromatherapy, women's health, and mindset coaching. Kim shares the story of the childhood adversity that shaped her, the ultramarathon legend who changed the course of her life with a single question, and nearly four decades of lived experience studying essential oils, functional movement, and what it really means to age with grace. This is a conversation about resilience, self-love, and rediscovering the innate intelligence of the body.

Connect With Kim Morrison

Ian Clark sits down with Dr. Christiane Northrup, pioneering OB/GYN, women's health advocate, and bestselling author, for a conversation exploring the roots of true wellness, longevity, and what modern culture has misunderstood about women's health.

Dr. Northrup shares her journey from a nutritionally minded upbringing to founding Women to Women in 1985, one of the first women-centered medical practices in the United States. Together, Ian and Christiane discuss why so many chronic health challenges may reflect cultural imbalance rather than personal failure, and how reclaiming responsibility for our health begins with changing the way we think about...

What if healing isn't about suppressing symptoms, but creating the conditions for the mind and body to reconnect?

In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with Tania De Jong, social entrepreneur, founder of Mind Medicine Australia, founder of Creativity Australia, international keynote speaker, and globally recognized advocate for psychedelic-assisted therapies.

Together, they explore the future of mental health, the science behind psilocybin-assisted therapy, intergenerational trauma, neuroplasticity, critical thinking, and why true healing extends far beyond medication alone.

Tania shares her deeply personal story as the daughter and...

explore how a diagnosis of non-alcoholic fatty liver disease completely changed the course of his life. What began as a personal search for healing led him from a career as a Nasdaq-listed corporate executive into farming and functional nutrition.

Ian and Vladi discuss the remarkable properties of broccoli microgreens, the role of sulforaphane and active myrosinase in supporting the body's natural detoxification processes, why farm-to-body ingredient sourcing matters, and how simple, whole foods can become a meaningful part of a longevity-focused lifestyle. They also explore the future of functional nutrition, regenerative agriculture, and why investing in your...

At just 18 years old, Kyle Peche experienced a devastating health collapse marked by extreme brain fog, chronic fatigue, digestive dysfunction, joint pain, and dozens of unexplained symptoms. After years of searching for answers, he found lasting recovery through mineral balancing and strategic heavy metal detoxification.

In this episode of Younger Than Yesterday, host Ian Clark and mineral balancing practitioner Kyle Peche discuss why so many people struggle during detox, the hidden role of mineral depletion in chronic illness, and why supporting the body's natural intelligence — rather than fighting it is often the missing piece in recovery.

...

Can light influence your health at the cellular level?

In this episode of Younger Than Yesterday, Ian Clark sits down with Gary Kiss, founder of Eluumis, to explore the science of biophotons, cellular communication, nervous system regulation, and why light may be one of the most overlooked foundations of human health.

In this episode:

Connect...

Show Notes

What if the microbiome is the missing link to longevity, metabolic health, brain function, and healthy aging? In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with Martha Carlin, founder of BioTiQuest, to explore the latest science surrounding the gut microbiome, probiotics, Parkinson's disease, blood sugar regulation, inflammation, the gut-brain connection, immune health, and restoring microbial diversity. Learn how beneficial bacteria influence energy production, neurotransmitters, metabolism, cardiovascular health, digestion, and overall wellness—and why rebuilding your internal ecosystem may be one of the most important steps toward living younger than yesterday.

In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with bestselling author, longevity expert, and functional genomics pioneer Kashif Khan to explore why your genes are not your destiny.

Together, they discuss how genetics interact with environment, lifestyle, nutrition, and toxic burden to influence health outcomes, biological aging, and chronic disease. Kashif shares how understanding your unique genetic blueprint can help personalize nutrition, optimize longevity, improve nervous system health, reduce inflammation, and identify the root causes of chronic health challenges.

They also dive into the connection between inflammation and aging, the...

In this inspiring conversation, Ian Clark sits down with therapist, author, cancer survivor and long term Activation consumer Dean Hall to explore his extraordinary journey through leukemia, lymphoma, profound grief, and radical recovery. After losing his wife, battling multiple life-threatening illnesses, and reaching his lowest point, Dean discovered a forgotten childhood dream that reignited his will to live.

Together, Ian and Dean discuss trauma, emotional healing, nature's role in recovery, forest bathing, purpose-driven living, and why learning to love life may be more transformative than fighting disease. This episode offers a powerful reminder that healing often begins...

In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with biomedical engineer and neurotechnology entrepreneur Jon Hacker, founder and CEO of NeurGear and creator of ZenBud, to explore one of the most overlooked aspects of modern health: nervous system regulation.

Together, they discuss the growing impact of chronic stress on the human body, the role of the vagus nerve in recovery and resilience, and why so many people today feel trapped in a constant state of fight-or-flight. Jon shares the science behind ultrasound vagus nerve stimulation, the development of ZenBud’s non-invasive wearable te...

In this episode, Ian Clark sits down with detoxification expert Wendy Myers to explore the growing world of frequency medicine, bioenergetics, mineralization, and cellular health.

Wendy shares the personal health crisis that led her into heavy metal detoxification and explains how toxins, mineral depletion, stress, and environmental overload may disrupt the body’s natural ability to heal and regulate itself.

Together, Ian and Wendy discuss Rife technology, the Spooky2 system, PEMF therapy, red light therapy, infrared saunas, iodine, sunlight, grounding, and why many people feel chronically depleted despite living “healthy” lifestyles.

This conversation offers...

In this fascinating conversation, Ian Clark sits down with indoor air quality expert and founder of GOT MOLD?, Jason Earle, to uncover the hidden connection between mold exposure, toxic buildings, chronic inflammation, and modern health.

Jason shares how discovering that his childhood asthma and allergies were rooted in a mold-infested home led him to leave Wall Street and dedicate his life to helping families identify unhealthy indoor environments and reclaim their health.

Together, Ian and Jason explore how modern homes may be silently compromising human biology through poor air quality, synthetic...

In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with Australian nutritionist, farmer, and educator Cyndi O'Meara for a powerful conversation on ancient wisdom, real food, chronic disease, regenerative farming, and humanity’s disconnection from nature.Together, they explore glyphosate, soil health, gut dysfunction, ultra-processed foods, detoxification, fermentation, vitalism, seasonal eating, and why returning to nature may be the key to restoring human health.This episode dives deep into the intelligence of the human body, the collapse of modern food quality, and the forgotten principles that once sustained resilient cultures for generations.

Connect wi...

In this episode, Ian Clark sits down with Warren Phillips, environmental scientist, entrepreneur, detoxification expert, and founder of Non Toxic Dad, for a deeply honest conversation about toxicity, suffering, healing, faith, and what it truly means to live in alignment with nature.

After becoming severely ill from heavy metal exposure while cleaning hazardous waste sites, Warren was forced to rebuild his health from the ground up. What followed was a decades long journey into detoxification, mineral balance, microbiome health, biological dentistry, emotional healing, and root cause wellness. Together, Ian and Warren explore the hidden toxicity affecting modern...

In this episode, Ian Clark sits down with Dr. Harhari Khalsa, a Los Angeles based chiropractor and natural health practitioner with nearly four decades of clinical experience, to explore what true healing really looks like beyond conventional medicine. From chiropractic, homeopathy, and energetic diagnostics to heart health, biological dentistry, PEMF, vibration therapy, and advanced biohacking technologies, Dr. Khalsa shares the real world lessons he’s learned from treating thousands of patients. This conversation dives into root cause medicine, preventative health, and why foundational lifestyle practices still matter most in a world overflowing with health trends. If you want to be...

They say health is wealth, but what if the very foundation of modern health has been built upside down?

In this thought provoking episode of Younger Than Yesterday, Ian Clark sits down with Sayer Ji, founder of GreenMedInfo, to explore the suppressed world of natural healing, radical responsibility, and the body’s extraordinary ability to regenerate when given the proper tools.

From his own transformative health journey to his deep exploration of alternative medicine, Sayer shares powerful insights into detoxification, longevity, belief systems, and why many people have been conditioned to underestimate their body’s inna...

Iodine is one of the most essential elements in the human body, yet most people are unknowingly deficient.

In this episode, Ian Clark breaks down how iodine supports cellular function, fuels the thyroid, and plays a critical role in energy, cognition, and detoxification. He also explores why modern diets and environmental toxins are limiting our ability to absorb and utilize it effectively

This conversation reframes health at a foundational level. It shifts the focus from managing symptoms to supplying the body with what it truly needs to function.

Because when the body has...

Show Notes

In this episode, Ian Clark sits down with Dr. Torrie Thompson to uncover the hidden root causes behind chronic symptoms. From mold and environmental toxins to heavy metals and gut dysfunction, this conversation reveals how toxic accumulation silently builds in the body until it reaches a breaking point. If you’ve been dealing with fatigue, brain fog, or hormone imbalance, this episode reframes the conversation from symptom management to true root cause healing.

Connect with Dr. Torrie Thompson

Website: https://drtorriethompson.com/

Instagram: https://www.instagram.com/drtorriethompson/

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In this conversation, Ian sits down with Brian Burzynski to explore a concept that challenges how we think about the body, recovery, and daily inputs. What if something as simple as clothing could influence your nervous system, muscle tension, and overall state of health?

This episode breaks down the science and philosophy behind tension release technology, how the body communicates through muscle signaling, and why most people are unknowingly living in a constant state of tension. The discussion moves beyond theory into real-world application, testing, and observed outcomes—from sleep and recovery to performance and mental clarity.

In this episode, Ian Clark sits down with Julie Hutchinson, founder of Core Performance and a leader in resilience and neuroscience-based performance training, to explore the hidden cost of living in a constant state of stress.

After experiencing severe burnout during her 25-year corporate career, Julie turned to science-backed biofeedback, nervous system regulation, and mind-body practices to rebuild her health, energy, and clarity from the ground up.

Together, they unpack how most people are unknowingly operating in survival mode, and why self-regulation is the missing link between stress and true performance.

...

What if the reason you’re not healing isn’t physical but energetic?

In this episode, Ian Clark sits down with homeopath and founder Melissa Kupsch to explore the hidden blueprint behind true health. As the founder of RMDY Collective and RMDY Academy, Melissa is redefining homeopathy through a modern, forward thinking lens, bridging natural medicine with business innovation.

Together, they unpack how inherited patterns, suppressed emotions, and energetic distortions can drive chronic illness, addiction, and long term imbalance.

This conversation challenges the conventional model of health and introduces a deeper understanding of heal...

The Younger Than Yesterday Podcast explores the science and philosophy of longevity, natural health, and self-sufficiency. Hosted by Ian Clark, founder of Activation Products, the show features conversations with leading voices in health, wellness, and human performance.

Each episode dives into practical strategies designed to help you become healthier, stronger, and more resilient than you were yesterday.

Connect with Jared

- Instagram: www.instagram.com/the.health.goat

- Kitchen Products: www.thehealthgoat.com/kitchen

-Brand Guide: www.thehealthgoat.com/brandguide

Connect with Ian Clark:

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In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with bestselling author, entrepreneur, and performance coach Brian Keane to explore the connection between mindset, health, and longevity.

Brian shares his journey from leaving a misaligned career in teaching to building a global platform helping people improve their fitness, confidence, and mental resilience. Through years of coaching, endurance challenges, and writing bestselling books, he has learned that true transformation comes from consistency, alignment, and daily habits that nourish both the body and the mind.

Ian and Brian discuss how mindset, stress, and...

What if one of the most important foundations of your health was something nobody ever taught you about?

In this episode, Ian Clark sits down with Master Pilates instructor Jana Danielson to explore how pelvic floor dysfunction impacts everything from bladder control and intimacy to posture, pain, and aging itself.

After years of chronic pain and being told her symptoms were “in her head,” Jana discovered the power of restoring breath, blood flow, and proper muscle function — transforming her health and her life.

This conversation reveals why the pelvic floor is a true master...

In this powerful conversation, Ian Clark sits down with Lindsay “LOO” O’Neill to explore how a life-altering accident during pregnancy became the catalyst for her lifelong commitment to understanding healing. What began as a personal crisis evolved into a deeper realization that health is not something you can outsource it becomes essential to your autonomy, your survival, and your ability to care for those you love.

Lindsay shares how her daughter’s early health challenges reshaped her perspective, leading her into the study of culinary medicine, nervous system regulation, and the deeper connection between identity and recovery...

Jules Horn and the Return to the Foundation of Human Health

In this episode of Younger Than Yesterday, Ian Clark sits down with fascia practitioner and mindful movement educator Jules Horn for a powerful conversation on nervous system regulation, breath, and the true foundation of longevity.

Jules shares how a physical crisis that left him unable to walk became the turning point that redirected his life’s work. What began as a search for pain relief became a deeper discovery of how suppressed stress, emotional patterns, and chronic overdrive disconnect people from their bodies and sh...

In this deeply personal and expansive episode, Ian Clark shares the full arc of his health journey from early systemic damage and a life threatening prognosis to rebuilding his body, mind, and spirit through a systems based, natural approach to healing.

At 46 years old, Ian was told his body was failing and that decline was inevitable. Tumors, cardiac irregularities, liver dysfunction, severe toxicity, and decades of accumulated damage painted a grim picture. But rather than accepting a prognosis without understanding, Ian made a pivotal decision to reclaim the executive role in his own health.

This...

The female body is not linear. It is cyclical.

In this episode, we explore how women’s hormones are designed to move in rhythms, and why so many women feel disconnected from their bodies after years of being taught to suppress, override, or regulate what is actually a form of natural intelligence.

We discuss cyclical living, seed cycling, perimenopause, post menopause, and the emotional impact of understanding your hormonal system across every life phase. From first cycle to wise woman, this conversation reframes symptoms as messages, not malfunctions, and nourishment as a form of reverence ra...

YTY Ryan Stern

In this deeply moving episode of Younger Than Yesterday, Ian Clark sits down with integrative health researcher and educator Ryan Sternagel to share the extraordinary story of his son, Ryder.

At just eleven months old, Ryder was diagnosed with Stage 4 neuroblastoma, a rare and aggressive cancer of the nervous system that had already spread through his spine and into his hips. What began as a small lump in his back became what doctors described as “the tip of the iceberg.”

What followed was a collision between two worlds: conventional oncology and...

In this episode, Ian Clark welcomes Dr. Joy Kong for a thoughtful discussion on integrative medicine, functional healing, and the body’s innate capacity to repair.

Dr. Kong reflects on her early life in China, her Western medical training at UCLA, and the personal experience that shaped her approach to healing: her mother’s recovery from multiple myeloma through a holistic path. Ian and Dr. Kong explore the limitations of symptom driven medicine, the importance of addressing systems rather than isolated conditions, and how functional medicine helps bridge Eastern wisdom with Western science.

They also disc...

Healing doesn’t fail because people aren’t trying hard enough.

It fails because we’ve misunderstood what healing actually requires.

In this episode, Ian Clark sits down with somatic and detox practitioner Eva Hooft to explore why so many people burn out, crash, or feel worse after doing everything “right” for their health.

Eva shares her personal journey through chronic illness, aggressive detox protocols, and a complete nervous system collapse, and how that experience reshaped her understanding of true healing. Together, they unpack why pushing the body too hard can backfire, why supplement...

In this episode, Ian Clark sits down with Dr. Bryan Ardis for an in-depth conversation that challenges conventional approaches to chronic illness and modern disease. Drawing from years of clinical experience, research, and pattern recognition, Dr. Ardis explores why chronic conditions are rarely random and why the body is often responding intelligently to toxic overload rather than malfunctioning.

This conversation focuses on root causes, not symptom management, and invites listeners to reconsider long-held assumptions about health, healing, and responsibility.

In This Episode, You’ll Learn:

• Why chronic illness cannot be explained by genetics or c...

Hormones don’t lie. And when they’re out of sync, so is your energy, your mood, your metabolism, and your mind.

In this conversation with Dr. Mariza Snyder, we’re getting to the real reason so many women feel chronically tired, emotionally triggered, metabolically drained, and hormonally unstable. It’s not age. It’s not bad luck. It’s a perfect storm of trauma, cortisol, and modern stress wrecking the body from the inside out, and the solutions aren't what most women are being told.

We talk hormone shifts from...

There’s a reason your healing hasn’t fully landed yet—and it has less to do with supplements or routines, and more to do with how your body stores emotional trauma, how your breath patterns are wired for survival, and how your nervous system has been shaped by generations before you.

That’s the heart of this conversation: emotional epigenetics, breathwork, and the real science behind how to regulate your nervous system, release trauma held in the fascia, and actually transform your identity—not with hacks, but with honest, embodied work.

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There’s a quiet shift happening—one that can’t be measured by mainstream tools or seen with the naked eye—but once you experience it, you can’t unfeel it.

That’s what this conversation is about: tuning into a whole new energetic frequency that affects everything from cellular regeneration and deep sleep to business success, pet vitality, and even the way you walk into a room.

My guest today, Philipp Samor Von Holtzendorff-Fehling, is the creator of Quantum Upgrade—a system that uses customized scalar fields and quantum entang...

There’s a weird moment when you realize most of what you’ve been told was never true—and yet it shaped your entire life.

That’s where this conversation starts—with a man who refused to ignore what his own eyes were showing him.

Crrow 777 isn’t here to sell you a theory. He’s not even here to convince you of anything. He just films the sky, shares what he sees, and lets you decide what it means. Lunar waves. A second sun. Glitches in the fabric of what we cal...