Sisters on Purpose

Marriage is rarely defined by the grand milestones everyone sees. More often, it’s shaped by the ordinary moments no one else notices. The conversations after a long day. Choosing forgiveness instead of keeping score. Showing up when life is busy, messy, and far from perfect. Decade after decade, those ordinary days become an extraordinary legacy.

In this episode of Sisters on Purpose, we’re reflecting on what has sustained our marriages after more than thirty years together. All of us married in our twenties, and while every marriage has its own story, we’ve discovered that lastin...

Why We Need Intentional Community

The plans we make for time together don’t always unfold the way we expect. In this episode, we reminisce about past sister weekends and the weekend Jeannette and Christine had planned for this year, which will now be postponed until next year.

Our own sister weekend came sooner than this episode could be released. After our eldest sister experienced a stroke, we spent the first weekend in October at Craig Hospital together. It was a different kind of gathering, shaped by concern, love, and the need to be present fo...

Have you ever looked back on a moment from your life and realized, God was there all along?

In this episode of Sisters on Purpose, we’re reflecting on the quiet ways God has been faithful throughout our lives. Some of His greatest work doesn’t happen in the moments that seem extraordinary. It happens in the ordinary days, the unexpected challenges, the unanswered questions, and even the seasons we would never choose for ourselves.

As we revisit childhood memories, pivotal life experiences, and seasons of both joy and hardship, we’re reminded that hindsight often...

We live in a world where information never stops. Headlines, opinions, notifications, social media, and constant updates compete for our attention every day. Yet the more we consume, the less peace many of us seem to have.

In this episode, we’re talking about the difference between being informed and becoming overwhelmed. We’ll explore why protecting your heart and mind is not avoidance, but wisdom. Together, we’ll discuss how to quiet the noise, refocus on what truly matters, and create space to hear God’s voice above the world’s endless distractions.

Scripture: “You will kee...

Parenting changes with every season, but one thing remains true: we never stop learning. From raising young children to navigating the teenage years and building relationships with adult children, each stage brings its own joys, challenges, and opportunities to grow.

Proverbs 22:6 reminds us, “Start children off on the way they should go, and even when they are old they will not turn from it.” Our role may change as our children grow, but our influence does not disappear.

In this episode of Sisters on Purpose, we reflect on what parenting has taught us through the year...

What if some of the moments we are quickest to dismiss, complain about, or wish away are actually inviting us to pay closer attention?

In this episode of Sisters on Purpose, we welcome author Elise Tegegne for a conversation about finding redemptive glimmers in the ordinary challenges of life.

Drawing from her book, In Praise of Houseflies: Meditations on the Gifts in Everyday Quandaries, Elise reflects on experiences ranging from canceled flights to sleepless nights and the surprising lessons hidden within them.

Because life doesn’t always teach us through the big moments. So...

Midlife has taught us that sometimes it’s the little things that make the biggest difference.

In this fun and lighthearted episode of Sisters on Purpose, we’re sharing some of our favorite things that have helped us navigate this season of life with a little more joy, a little more wisdom, and a lot more laughter. From everyday products we can’t live without to routines, habits, books, and simple comforts, we’re giving you a peek into what has made this stage of life a little easier and a lot more enjoyable.

We’ll also ta...

We all carry expectations. Some are about the big things: the life we thought we’d have, the relationships we hoped would look different, the prayers we expected to be answered another way. Others are found in the ordinary moments, when a conversation doesn’t go as planned, a season changes before we’re ready, or someone we love makes choices we cannot control.

The challenge isn’t always what happened. Sometimes it’s learning to let go of how we thought it should have happened.

In this episode, we talk about the courage it takes to r...

The middle of the year offers a gift we don’t often give ourselves, the opportunity to pause.

In this episode of Sisters on Purpose, we’re taking time to reflect on the journey so far. We’ll share the joys we’ve celebrated, the challenges we’ve faced, the lessons we’ve learned, and the ways God has faithfully met us in every season. Reflection isn’t about living in the past. It’s about recognizing God’s hand in our story so we can step into what’s next with greater wisdom, gratitude, and hope.

Together, we’l...

When life feels heavy, gratitude can be one of the hardest choices we make. Disappointment, uncertainty, grief, and unmet expectations can cloud our perspective and make it difficult to see the blessings that still surround us.

In this episode of the Sisters on Purpose Podcast, we explore what it means to practice gratitude when it doesn’t come naturally. Drawing from Psalm 84, we reflect on the journey through life’s valleys and the importance of remembering God’s faithfulness in seasons past. Sometimes gratitude begins not with what we see today, but with remembering the good that God ha...

Life is filled with seasons. Some arrive with excitement and anticipation, while others catch us off guard and require us to let go of what was familiar. Whether you’re stepping into a new chapter, closing a meaningful one, or finding yourself somewhere in between, change often brings a mix of emotions.

In this episode of Sisters on Purpose, we talk about what it means to adapt to life’s changing seasons with grace, faith, and hope. We discuss the importance of allowing ourselves to feel the emotions that naturally come with transition while resisting the temptation to b...

In this episode of the Sisters On Purpose Podcast, we explore the ties that truly bind us together—faith, family, friendship, and intentional community. In a world that often celebrates independence and self-sufficiency, we are reminded that we were never meant to walk through life alone.

Through honest conversation and reflection, we discuss the importance of anchoring ourselves in relationships that are rooted in love, trust, grace, and shared faith. We share how intentional connection, showing up for one another through every season, and keeping God at the center has sustained our sisterhood and strengthened our relationships ov...

What do you do when the future feels uncertain, fragile, or completely out of your control?

In this episode of Sisters on Purpose, we have an honest conversation about trusting God in seasons where clarity feels absent and the road ahead feels unknown. Whether you are walking through change, loss, waiting, transition, health struggles, family concerns, or simply carrying quiet fear about what comes next, this episode is a reminder that God’s presence is not dependent on your certainty.

We often want answers before obedience.
Control before surrender.
Proof before trust. 

B...

What does it truly mean to age gracefully, and who defines what “graceful” even looks like? 

In this episode, we challenge the cultural narrative that aging is something to resist, hide, or slow down. Instead, we explore a deeper, more meaningful perspective: aging as refinement. Not decline, but development. Not loss, but transformation.

Through honest conversation and lived insight, we unpack how each season of life, especially midlife and beyond, offers an invitation to become more grounded, more discerning, and more aligned with who God is shaping us to be. This isn’t about chasing youth...

What does it look like to come home to God after a life marked by longing, loss, and searching?

In this deeply moving conversation, we sit down with Deborah Rutherford to explore her poetic memoir, Prodigal Daughter—a lyrical and vulnerable journey from a stolen childhood and the allure of “gold and gowns” to a sacred rediscovery of identity, healing, and belonging.

Told through intimate verse, Deborah’s story unfolds in five powerful movements—Innocence, Strife, Awakening, Restoration, and Dancing—each one tracing the quiet, persistent pursuit of Grace. 

From unexpected places like a rain-soaked...

There are seasons in life where growth feels clear, and others where it feels like everything is being stretched, refined, or even stripped away.

This episode is a grounded conversation about what it really means to become—not who you were, not who you hoped you’d be by now, but the woman God is intentionally shaping in this current season.

We move beyond surface-level encouragement and get honest about the tension many women feel:
✔ When your roles are shifting
✔ When your energy is different than it used to be
✔ When clarity feels slow...

In this episode of the Sisters on Purpose Podcast, we explore a truth many women struggle to embrace: healthy boundaries are not selfish—they are stewardship.

Too often we give until we are depleted, say yes when wisdom says no, and carry responsibilities that were never ours to hold. Over time, this pattern doesn’t just exhaust us—it quietly erodes our clarity, our peace, and our ability to show up well for the people and purposes that matter most.

Healthy boundaries are about recognizing that your time, energy, emotions, and calling are entrusted to you. S...

Are you walking through a season of spiritual dryness? Does your faith feel weak, distant, or harder to hold onto than it once did?

In this episode of Sisters on Purpose, we talk openly about what happens when your faith feels faint, during seasons of spiritual fatigue, emotional exhaustion, doubt, discouragement, or feeling far from God. Whether you are navigating winter depression, burnout, unanswered prayer, or simply a quiet season in your relationship with God, this conversation will remind you that faint faith is not a failed faith.

We explore:
✔ Why spiritual dryness is a...

Winter has a way of slowing everything down. The days feel longer. Growth feels hidden. Waiting can feel heavy.

In this episode of Sisters on Purpose, we talk about the sacredness of winter seasons and what it means to be present instead of rushing ahead. We reflect on Lent and the discipline of waiting well. We discuss the importance of reaching out and staying connected when isolation feels easier. We also explore caring for your body, keeping it moving for your well-being, even when winter feels long and motivation feels low.

Not every season is...

Comparison is unavoidable, but it isn’t always destructive. In this episode of Sisters on Purpose, we unpack how comparison has shown up in our own lives in both healthy and unhealthy ways, and how it quietly shapes our identity, confidence, and decision-making.

Together, we explore the subtle line between comparison that clarifies and comparison that corrodes, especially for women navigating leadership, motherhood, calling, and faith. We talk honestly about the moments comparison pushed us to grow, and the seasons where it left us discouraged, distracted, or disconnected from who we were becoming.

This conversation is...

In this episode, we sit down with author and speaker Tracy Harper to talk about identity, validation, and learning to live from God’s voice rather than the noise around us. Tracy shares the heart behind her book From Him, Not Them and offers wisdom for women—especially young Christian women—who are navigating faith, pressure, and purpose in a world full of competing voices.

In this conversation, we explore:

A new year brings fresh possibilities, but before rushing forward, it invites us to pause.

In this episode of Sisters on Purpose, we kick off the new year by creating space to reflect on the season behind us, reset what feels misaligned, and renew our hearts, minds, and intentions for what’s ahead. This is not about resolutions driven by pressure or perfection, but about choosing purpose, peace, and presence as we step into a new chapter.

Together, we talk about letting go of what no longer serves us, honoring the lessons we’ve learned, and...

This season isn’t about doing it all. It’s about being present, being available, and being a quiet gift in the lives of the people God has placed around us. In this Sisters on Purpose episode, we talk honestly about how the holidays can magnify pressure, heighten expectations, and leave you feeling stretched thin.

Together, we walk through simple, practical ways to reduce overwhelm, being available to those you love, protect your peace, and create space for what truly matters.

If you’re longing for a calmer December, meaningful connection, and a Christmas that feels...

Every life has its seasons—times of planting, waiting, pruning, and harvest. In this episode, we explore how God uses every season, even the quiet and hidden ones, to cultivate something beautiful in us.

So often, we long to see fruit before it’s time, forgetting that growth happens beneath the surface. Winter, though barren on the outside, is never wasted. It’s where roots deepen, character forms, and unseen transformation takes place. In this season of Thanksgiving, and soon Advent, we are invited to slow down, celebrate the harvest, and make space for that unseen work of God...

Family is one of the greatest gifts God gives us — but it also requires intentional effort, grace, and courage to protect it. In this episode, we explore what it means to fight for your family through a biblical lens, the necessity to create healthy boundaries while still pursuing relationships, and when it’s necessary to disrupt comfort to preserve what matters most.

We talk about:

In this heartfelt episode, we share Jeannette’s powerful story of walking through the unexpected challenge of a brain tumor. Through the ups and downs of diagnosis, surgery, and recovery, Jeannette leaned into the strength of her faith, the love of her family, and the support of her community.

She also opens up about her current project, writing a book that not only chronicles her journey but also weaves in original reflections, comments, and quotes from those who walked alongside her. In addition, Jeannette shares how songwriting became a lifeline, with songs written before, during, and after he...

Join us as our oldest and youngest sisters join the conversation at the close of our 2025 sister weekend. We dive into the details, lessons, and special moments we shared. The recording was done at our Airbnb, so it’s a bit raw and unpolished, but it was such a treat having all six of us together, even if our quieter eldest sister mostly just listened. We also did a fun activity at “The House of Colour,” where we learned which season best suits our undertones for clothing and makeup. You’ll have to listen to find out which season we all a...

How do you navigate telling your story when you feel silenced?

In this episode, Michele Evette Vrabel talks with us about her memoir, Outloud: The Sound of Healing, a sequel to her first memoir, Butterfly Stitches, detailing her journey through emotional, spiritual, mental, and physical struggles, including infidelity, divorce, and childhood trauma. We discuss her process of confronting past wounds, healing in layers, what it means to live “out loud” after trauma, and how she came to understand how her story would impact her offender(s). You don’t want to miss this powerful episode!

What if the greatest breakthrough you’re waiting for doesn’t come from changing your circumstances, but from changing yourself?

In this episode, we unpack the courage, discomfort, and freedom found in personal change. From shifting mindsets and habits to embracing the growth that comes with life’s transitions, we talk honestly about how change starts within and ripples outward to our families, work, faith, and community.

Join us as we share stories, encouragement, and practical steps to lean into change, because when you choose to grow, you don’t just change your life, you change t...

Prayer is both universal and deeply personal. It’s the thread that connects us to God’s heart, no matter what season we’re in. In this episode, we talk about prayer in the big moments and the small, in times of joy and in times of struggle. We share our own experiences, how it has strengthened our faith, guided our decisions, and deepened our sisterhood. Whether prayer is already a daily rhythm for you or something you’re still learning to embrace, we hope this conversation encourages you to draw closer to the One who hears. Don’t miss the m...

In this episode of Grace-Fueled Wellness, we sit down with Rachel Mitchell, to talk about what it means to honor God with our bodies through food and movement.

Rachel shares her personal journey from frustration in her health to Spirit-led stewardship. We explore how the grace of God reshapes our relationship with our bodies, why our identity in Christ matters in our wellness journey, and how helping women pursue health without guilt, shame, or striving.

Whether you’re tired of diet culture, longing for peace in your health journey, or simply wanting to grow in ho...

Grief is not a season we schedule, and it doesn’t always look like tears. Sometimes it shows up in silence, fatigue, or unexpected anger. Other times, it weaves itself into moments of joy, laughter, and memory.

In this honest and tender episode, we open up about what it really means to walk through grief, how it lingers, surprises, reshapes us, and lives alongside joy. We talk about the grief that comes with death, but also the subtler griefs we don’t always name, like the loss of relationships, unexpected diagnoses, or letting go of what once was...

Let’s talk about the beauty, boundaries, and real purpose of Sister Weekend.

In this episode, we’re sharing what Sister Weekend truly is, and what it’s not. It’s more than a getaway. It’s more than matching shirts and shared stories. It’s an intentional pause in our year where we reconnect, refocus, and remind each other that we don’t have to navigate life alone.

But we also talk candidly about the myths and misconceptions, because Sister Weekend is not about fixing each other, reliving the past, or pretending everything’s perfect.

...

In this episode, we talk to Theresa about her newly released Bible study, “The Posture of Victory: Finding True Peace Amidst Our Everyday Battles.” As Christians, we are anointed with power to walk in victory in our everyday lives, relationships, and callings. While we understand this, in theory, the challenge lies in how we walk in victory through the valleys where we often feel defeated by overwhelm, anxiety, depression, or betrayal. Based on Psalm 63, this six-week study addresses how we can achieve peace through Christ’s victory in our everyday battles and come out on the winning side. Six spirit...

In this episode, we discuss the unexpected turns life often takes and the peace found in surrendering control. When plans change, interruptions occur, and frustrations mount, it's easy to feel overwhelmed. However, by embracing surrender, we open ourselves to a deeper trust in God's plan and find true peace.

This episode is an invitation to release the burden of control and find peace in surrendering to God's plan. It's a reminder that while we may not have control over life's hiccups, we can choose how we respond, and in doing so, find true peace and fulfillment.

Midlife marks a profound season of transformation—physically, emotionally, and spiritually. In this episode of Sisters on Purpose, we discuss the multifaceted challenges and opportunities that arise during this pivotal phase of life.

From the hormonal fluctuations of perimenopause to evolving family dynamics and shifting personal identities, we explore how these changes can impact our well-being and sense of self. But amidst the uncertainties, there's a powerful invitation: to lead lives marked by strength, health, and intentionality.

Join us as we discuss:

In this enlightening episode with Dr. Zoe Shaw, Dr. Zoe explains complex shame versus simple shame and how to begin the healing process. Healing our shame is not a matter of arriving, but maintaining a healthy perspective of shame as we weave these pieces of ourselves into our lives. A key component to healing is forgiving ourselves and establishing self-trust, which in turn strengthens our trust in God. Tune in to learn how to identify trustworthy individuals to share your hard story and gain practical strategies for building trust with the right people.

In this empowering episode, we explore the transformative journey from victimhood to victory, emphasizing the importance of taking responsibility for our own healing. We discuss the challenges that come with acknowledging our past experiences and the steps we can take to reclaim our power. While personal responsibility is crucial, we also emphasize that healing is not a solitary endeavor. Join us as we share insights on building a supportive community, seeking help from professionals, leaning into your faith, and surrounding ourselves with uplifting influences. Through inspiring stories and actionable strategies, discover how to navigate the path of healing with...

In this spirited episode, we share the origins of our beloved Sister Weekends, which began 18 years ago as a way to foster deeper connections and strengthen our faith. We discuss the inspiration behind starting these weekends and the values that have guided us throughout the years. From planning activities that nurture our spiritual growth to creating spaces for honest conversations, we reveal what makes these gatherings so special. Join us as we reflect on the joy, laughter, and meaningful moments we've shared, and discover how intentional time spent together can deepen our bonds and enrich our spiritual journeys. Whether...

In this inspiring episode, we explore the profound truth that God equips each of us with unique gifts to fulfill our divine purpose. We discuss how recognizing and embracing these gifts can lead to a deeper understanding of our calling and the impact we can have on the world around us. Through personal stories and biblical insights, we highlight the importance of faith, courage, and community in discovering and utilizing our talents. Join us as we encourage listeners to step boldly into their God-given roles, knowing they are fully equipped to carry out the work they are called to...