Out Loud Podcast With Rob & Rachel
Welcome to Out Loud — where conversations wander, voices matter, and nothing stays on on track for long. We’re your hosts, Rob and Rachel, two community members with ADHD brains and big hearts. Around here, tangents aren’t mistakes — they’re the magic. So pull up a chair, add your voice, and join us as we go out loud, off track, and exactly where we’re meant to be.
Episode 46: The Kids Are Watching. What Are We Teaching Them?
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We tell kids to be kind, handle disagreements and respect other people. Then they hear how we talk at home and watch how we treat people online. Which lesson do you think sticks?
This week on Out Loud, Rob and Rachel get into the gap between what adults preach and what they practice. Rachel opens up about the emotional weight of teaching students with disabilities and the responsibility of keeping them safe. Rob questions how much we expect schools to fix when the behavior kids learn at home can undo what...
Episode 45: The High School Drama Never Ends. People Just Get Older.
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At 54, Rachel is tired of dealing with high school behavior from grown adults. Rob stepped away from Facebook for nearly a year and says almost every part of his life improved. So why do we keep giving the same drama so much of our attention?
In Episode 45, Rob and Rachel talk about knowing when to change your approach, the difference between making a difference and staying relevant, and how easily people spot everyone else’s faults while missing their own. As Rachel puts it, some people need to see their own hu...
Thank God Nobody Recorded Our 20s | Out Loud Episode 44
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Imagine your most embarrassing night out living on somebody’s phone forever. Rob and Rachel look back at dating, partying and why they’re grateful their younger years weren’t caught on camera.
Rachel also shares her experience surviving breast cancer as a single mom with young twins, and we talk about living with pain that other people never see.
Somehow, we end up at questionable salad bars, Jersey nightlife and the pork roll versus Taylor ham debate. We had no plan for this episode. That’ll become pretty obvious...
𝐄𝐏𝐈𝐒𝐎𝐃𝐄 𝟒𝟑: 𝐖𝐇𝐀𝐓’𝐒 𝐖𝐎𝐑𝐒𝐄?
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We needed a break from the serious stuff.
So this week, Rachel and Rob are arguing over the questions that really matter:
Would you rather have someone show up 20 minutes early or 20 minutes late?
A friend who never texts back or one who sends six texts in a row?
A guest who won’t leave or one who starts cleaning?
A screaming toddler on a five-hour flight or an adult who WILL NOT STOP TALKING?
And somehow, even with an episode de...
Episode 42 Title: When the Message Gets Lost in the Mess
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Rob and Rachel are back after two weeks away from the studio, and a complaint about coffee cup lids leads straight into a bigger conversation: what happens when people who want the same thing spend more time fighting each other than working toward it?
They call it big picture blindness. With local election season bringing more arguments to Facebook, they talk about anonymous posts, the motives behind them, and how quickly a worthwhile message can get buried under the way it’s delivered. Rachel also shares her perspective as a...
Episode 41: What’s Your Fun Fact?
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Rachel has a bucket-list dream: getting on Wheel of Fortune.
But before you ever spin the wheel, apparently you have to give producers enough random facts about yourself to decide which one they can turn into your awkward little contestant introduction.
So Rachel decided to put Rob through the test.
What’s a useless skill you’re strangely proud of? What are you embarrassingly bad at? What’s the most impulsive thing you’ve ever done? What job gave you your best story? And if Ryan Seacrest asked fo...
Episode 40: Are We Too Blinded by Hate to See the Big Picture?
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Episode 40 goes from Rachel’s keratin and open-toe shoe rebellion to a much bigger conversation about something we’re seeing everywhere: big-picture ignorance.
What happens when dislike for a person, political party or group becomes stronger than the actual issue? Can hate-driven agendas actually help the very people they’re trying to take down? And have we become so focused on winning the argument that we’ve lost sight of what we were fighting for in the first place?
We also get into education, unintended consequences, staying in the s...
Single Mom by Choice: Rachel’s Story of Choosing Motherhood and Building a Family Her Way
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This episode gets personal.
Rob and Rachel start by talking about the end of summer, family connection, teenagers, vacations, and why enjoying life doesn’t always look the way others expect. But the conversation eventually turns to something Rachel has rarely discussed this deeply on the podcast: her decision to become a single mother by choice.
Rachel shares what led her to motherhood, why she knew she wanted children even without a partner, the reactions she received from friends and coworkers, choosing a sperm donor, the fears she had go...
Episode 38: The Pool Police & Everything Wrong With People
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What starts with a confrontation at the neighborhood pool turns into a much bigger conversation about empathy, speaking up, and how we treat people when following the rules becomes more important than being human.
From there, Rob and Rachel get into how social networks became social media, what technology may be taking away from our real-world experiences, why some people crave connection while others genuinely enjoy being alone, and whether we’re giving kids enough room to explore the world for themselves.
Plus, what’s the difference between happiness, grat...
Episode 37: Strip Clubs, Honest Conversations & Why Communication Breaks Down
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How much of what we say should be implied... and how much should be spelled out?
In Episode 37 of Out Loud, Rob and Rachel start with a surprisingly funny conversation about strip clubs, bachelor parties, and why they've never really understood the appeal. From there, the conversation takes a deeper turn into communication, relationships, and the frustrations that come from people hearing only what they want to hear.
They discuss:
Why strip clubs have never appealed to Rob The difference between implied communication and clear communication Why h...GLP-1, Botox, Selfies & Cell Phones: Why We Judge Everyone’s Choices | Out Loud Episode 36
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Episode 36 of Out Loud with Rob and Rachel dives into the conversations everyone seems to have opinions about but nobody wants to discuss.
Would you wake up tomorrow with your dream body if you could? What about using GLP-1 medications for weight loss? Is it a shortcut, a medical breakthrough, or somewhere in between?
Rob and Rachel talk about the complicated conversations around weight loss, "food noise," body image, aging, Botox, and why society seems so quick to judge people for the choices they make.
...
Episode 35: The Sandwich King, AI Obsessions & Why "Sure" Might Start a Fight
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Rob's latest AI obsession has taken an unexpected turn... into the kitchen. 🍔🥪 After freeing up time through automation, he's on a mission to become the "Sandwich King" and create the ultimate family signature sandwich.
But that's only the beginning.
Rachel and Rob dive into:
• Why one simple text that says "Sure" can be taken the wrong way
• The psychology behind putting your phone face down at dinner
• Why some cultures seem to embrace their stereotypes while others don't
• Expensive sandwiches that inspired homema...
Episode 34 - AI Took Over Rob's Week… And Rachel's Date Went Completely Off the Rails
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This week on Out Loud with Rob & Rachel, Rob reveals why he disappeared for nearly 40 hours and how AI is completely changing the way he works. He explains how he's building automation that could replace hours of repetitive work and why most people still don't understand what AI is truly capable of.
Rachel gives an honest (and hilarious) update on her first date after getting back out there. From awkward boundary-crossing moments to realizing exactly what she's looking for in a partner, she doesn't hold back.
The...
Love Bombing, Dating Red Flags, and Climbing the Empire State Building
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Rachel reveals she's finally ready to step back into the dating world after years of focusing on raising her daughters, but modern dating isn't exactly making it easy. Rob and Rachel dive into love bombing, first date red flags, the "ick," companionship later in life, and what they're really looking for in a relationship.
Before the dating conversation takes over, they also discuss the brutal heat wave, Fourth of July traditions, shrinking appliances, whether recycling is actually working, and the viral couple who climbed the Empire State Building before getting engaged.<...
Episode 32: Uncle Eddie Eats, The How U Doin Foundation & A Gen X Nostalgia Trip
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This week, Rob and Rachel welcome Eddie Fischer, better known as Uncle Eddie Eats, for one of the most entertaining and inspiring episodes of Out Loud yet.
Eddie is the Founder and CEO of the How U Doin Foundation, a nonprofit building a one-of-a-kind clubhouse for teens ages 13 to 17 in Northlake, Texas. The foundation is creating a safe, engaging place where young people can connect, build confidence, strengthen their mental health, and discover their purpose through experiences such as podcasting, pizza-making, mentorship, creative projects, homework...
Out Loud Episode 31: Missed Calls, Bro Code, and Boardwalk Food
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If someone calls you and you don't answer... do you have to call them back? 🤔
In Episode 31 of Out Loud, Rob and Rachel dive into missed calls, friendship codes, Jersey debates, childhood snacks, vacations, pizza, and one question that sparked a surprisingly heated discussion:
Have you ever broken the bro code (or girl code)?
Plus, we play another round of ridiculous "keep it, ditch it, or save it" games that somehow turned into debates about Disney, bagels, boardwalk food, and Route 9 traffic.
🎙️ Watch Episode 31 and let us k...
Out Loud Podcast Episode 30: Did Rachel Gets Flirted With? Weird Animal Facts & Who's More Likely?
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In Episode 30 of Out Loud, Rachel shares a chance encounter that leaves Rob convinced she missed all the signs. From dating advice and awkward flirting to bizarre animal facts, game show nostalgia, and a hilarious round of "Who's More Likely To," this episode is packed with laughs and unexpected turns.
Plus, Rachel finally redeems herself after last week's brain teaser disaster. 😆
🎧 Tune in for one of our funniest episodes yet and see if you agree with Rob's take on the Wawa mystery.
👉 Watch now and let us know: Was...
Are We Smarter Than a 5th Grader? (Turns Out... Maybe Not)
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Episode Description
This week on the Out Loud Podcast, Rachel and Rob put their knowledge to the test with a series of brain teasers, riddles, and fifth-grade level questions.
What starts as a simple trivia challenge quickly turns into a hilarious reality check as both hosts discover that some of the easiest questions can be the hardest to answer under pressure.
Along the way, they talk about ADHD, memory, geography, education, teaching, life experiences, and why being smart doesn't always mean knowing the right answer at the...
Episode 28: From Cancer Recovery to Social Media Influencers: A Real Conversation
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In Episode 28 of Out Loud, Rob and Rachel dive into a wide range of topics, from distracted driving crackdowns and dash cams to social media influencers, performative culture, and the growing demand for authenticity online. They discuss viral moments, local content creators, influencer marketing, politics as performance, and why genuine conversations still matter in a world chasing attention.
Rachel also reflects on her cancer journey ten years after completing treatment and shares the powerful impact of Camp Kesem, a nonprofit organization that supports children affected by a parent or family member's...
Gen Z and Gen X Have a Fun Conversation
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Episode 27 gets interesting fast as Rob and Rachel are joined by special guest Isla from Gen Z for a conversation about internet culture, AI, social media, technology trends, and how younger generations see the world differently.
From old iPods and wired headphones making a comeback to Roblox, online safety, “performative males,” AI skepticism, and media distrust, Isla gives a genuine Gen Z perspective that surprises both Rob and Rachel throughout the episode.
The conversation blends humor with deeper topics about digital overload, creativity, activism, and whether technology is helping or h...
Episode 26: Analog Over Digital | Candy Disasters, E-Bikes, Phones & Why People Are Craving Real Life Again
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On this episode of Out Loud with Rob & Rachel, the conversation starts with a Starburst… and somehow turns into a full discussion about aging, bad dental work, analog life, parenting, phones, e-bikes, resilience, and why people seem desperate to reconnect with the real world again. Rachel tells the story of literally ripping part of her tooth out with candy, while Rob and Rachel spiral into memories of old school dentists, gas station habits, bike riding as kids, and how today’s generation may finally be rediscovering life outside.
They also dive into...
Episode 25: Analog Over Digital: Why We’re Craving Real Life Again in a Screen-Obsessed World
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In this episode of Out Loud with Rob & Rachel, the conversation turns toward something many people are starting to feel but not always saying out loud — the need to disconnect.
From outdated rules that somehow still exist to the modern reality of constant scrolling, Rob and Rachel explore how technology has reshaped attention, communication, and connection. The discussion touches on the rise of short-form content, the growing nostalgia for simpler times, and why more people are craving hands-on, real-world experiences.
They also examine the tension between digital convenience and hu...
Episode 24: From Daily Annoyances to Real Life
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Episode 24 of Out Loud with Rob & Rachel is all over the place in the best way possible. From everyday annoyances like lost dry cleaning and grocery store habits to deeper conversations about health, aging, and what really matters as we get older, this one hits both funny and real.
Rob and Rachel get into the obsession with fighting aging, how genetics plays a bigger role than we want to admit, and why their biggest motivation now is simply sticking around longer for their kids. They also dive into modern-day frustrations, from...
Red Flags, Green Flags & Brutal Honesty | Out Loud with Rob & Rachel Ep. 23
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Rob and Rachel dive into everyday behaviors, personality traits, and relationship habits to break down what’s a red flag… and what’s actually a green one. From shopping cart etiquette and being “brutally honest” to validation, money talk, and people who blame everything on ADHD, nothing is off limits.
They also get into office drama, self-awareness, and the uncomfortable truth about people who refuse to look in the mirror. And of course, it wouldn’t be Out Loud without a few wild stories, including love bombing, dating red flags, and situations t...
Ep 22: Social Mishaps, Jamaica Stories, and Airplane Etiquette
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In Episode 22 of Out Loud with Rob and Rachel, things go exactly where you’d expect… and nowhere at the same time.
Rachel is back from Jamaica and breaks down the all-inclusive experience, from incredible hospitality to the little things you only notice when you’re fully unplugged. That quickly turns into a hilarious and honest conversation about airplane etiquette, annoying travel habits, and the strange reality of being stuck in a flying tube with strangers.
Rob brings the conversation back to social mishaps, and this one hits. From callin...
Episode 21: Social Rules Nobody Agrees On | Texting, Tipping, Group Chats & Awkward Moments
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Who made the rules for texting, tipping, group chats, and everyday social behavior… and why does it feel like they keep changing?
In this episode of Out Loud with Rob and Rachel, we dive into the unspoken social rules we all deal with but never fully understand. From response times and emoji drama to tipping culture, group chat chaos, and awkward real-life moments, this conversation gets real, relatable, and a little bit hilarious.
We break down what’s considered “normal,” what’s actually annoying, and what people are just pretending...
Episode 20: Would You Survive These Situations? Work, Life, and Everyday Chaos
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In this episode of Out Loud with Rob and Rachel, we switch things up with a fast-paced, relatable, and often hilarious “Would You Survive?” segment that hits way too close to home.
Rachel kicks things off with real-life frustrations from the classroom, including sub days gone wrong, workplace dynamics, and the growing challenge of dealing with people who simply don’t want to do the work. From there, Rob brings his business perspective, breaking down how he handles last-minute demands, difficult clients, and the fine line between helping and being taken advant...
Out Loud Podcast Episode 19 Recap: The Everyday Habits We’ve Normalized But Should Probably Stop
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Episode 19 of Out Loud with Rob and Rachel takes a step back and looks at the everyday behaviors that have quietly become normal in our society, even though most of us know they probably shouldn’t be. What starts off as a light conversation quickly turns into a deeper and more relatable discussion about social media habits, public etiquette, and the subtle ways people seek attention or validation without even realizing it. From over-the-top gender reveal parties and vague “pray for us” posts to filming strangers and constantly documenting life instead of living it, th...
Out Loud Podcast Episode 19 Recap: The Everyday Habits We’ve Normalized But Should Probably Stop
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Episode 19 of Out Loud with Rob and Rachel takes a step back and looks at the everyday behaviors that have quietly become normal in our society, even though most of us know they probably shouldn’t be. What starts off as a light conversation quickly turns into a deeper and more relatable discussion about social media habits, public etiquette, and the subtle ways people seek attention or validation without even realizing it. From over-the-top gender reveal parties and vague “pray for us” posts to filming strangers and constantly documenting life instead of living it, th...
Episode 18 | Out Loud with Rob and Rachel: Pop Culture Meltdowns, 80s TV Nostalgia, and Why Kids Don’t Read
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In Episode 18 of Out Loud with Rob and Rachel, we go from British insults like “wank puffin” to celebrity meltdowns, comebacks, and the stars we grew up watching spiral in public. We talk about names like Britney Spears, Pamela Anderson, Mike Tyson, Robert Downey Jr., Charlie Sheen, Whitney Houston, Bobby Brown, and more while digging into how fame, trauma, image, and redemption play out in the public eye.
We also take a hard left into modern life, including what it means when kids seem to be l...
Episode 17: ADHD, Hotel Hacks & Calling Out Hypocrisy
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Two ADHD brains. Zero script. Full honesty.
In Episode 17 of Out Loud with Rob & Rachel, we go from:
👟 Skechers slander and “old man shoe” accusations
🛍️ Buy one, throw one out (but no one actually does it)
🧠 Neurodivergent masking and why it looks like we “go from 1 to 7”
💥 Pattern recognition, moral consistency, and why some people feel “trapped” in debates
🧼 Hotel room paranoia, Lysol rituals, and yes… the Mexico crab story
🦶 FeetFinder, stock photos, and the strange ways people make money online
We talk about:
• Why good intentions...
EPISODE 16: Psychopath or Just You? | Men vs Women | Valentine’s Day Is Stupid?
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Two ADHD brains.
One wacky trifecta weekend.
And questions that probably should not be asked out loud.
In this episode we get into:
• Who actually believes in superstition more
• Men vs women, a little, a lot, or the same on Valentine’s Day
• Who overanalyzes breakups, who blames timing, who struggles with loneliness after divorce
• Is “liking your own post” normal or psychopathic
• Sending a “?” after 12 minutes
• Re reading an argument to see if you won
• Calling someone “sir”...
Millennials vs Gen X… and we didn’t hold back. - EP 15
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Episode 15 of Out Loud with Rob & Rachel gets into burnout, hustle culture, distrust, identity, complaining, adapting to change… and who actually had it harder.
Is Gen X more resilient or just emotionally constipated?
Are Millennials more self-aware or just too online?
We talk Watergate, latchkey kids, hustle culture, opting out vs fixing the system — and then it gets personal.
Also… what’s the real difference between being intense and being passionate?
This one’s level three controversy at its finest.
🎧 List...
Jersey isn’t for everyone - Episode 14
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Jersey isn’t for everyone.
If you know, you know.
Episode 14 of Out Loud with Rob & Rachel is full Jersey energy — the grit, the chaos, the efficiency, the opinions, the bagels, the driving, the snow, and the unspoken rules no one explains.
This one’s for the people who:
Understand zipper merging without a tutorialDon’t confuse direct with rudeKnow Jersey shows up when it mattersLove this place even when we complain about it🎧 Give Us A Follow
Listen on all audio...
Gen X and ADHD: Growing Up Before Social Media, Blockbuster Nights, and EQ Over IQ
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Episode 13 is pure Gen X + ADHD energy.
Snowstorms, Blockbuster memories, MTV nostalgia, cheating on tests (allegedly), answering machines, concerts, book club brain spirals, and the moment you realize you were never lazy—just wired differently.
Rob and Rachel talk about growing up Gen X with ADHD, masking in school, EQ vs IQ, losing things that matter, why social media quiets the brain, and how Givers, Takers, and Matchers explains a LOT about your relationships.
Plus:
• Blockbuster vs mall arcade
• The $800 late fee story (yes, rea...
Raised on Freedom: Gen X Grit, Parenting Without a Net, and Why Boredom Built Us
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In this episode of Out Loud with Rob and Rachel, we go deep into what it really meant to grow up Gen X and how that upbringing shows up in our parenting today. From free-range childhoods, boredom, and figuring things out without an electronic leash, to grit, resilience, and raising kids in an algorithm-driven world, this conversation is equal parts nostalgic, honest, and real.
We talk Gen X vs Gen Z without pitting generations against each other, unpack what we got right, what we got wrong, and what still matters. From...
Manifesting the Fire Horse Energy: ADHD Brains, Boundaries, and Letting Go | Out Loud Episode 11
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Two ADHD brains.
Zero filters.
A lot of real talk.
In Episode 11 of Out Loud with Rob and Rachel, we dive into manifesting energy, setting boundaries, irrational pet peeves, honesty, comfort shows, and why some “unanswered prayers” are actually blessings.
It’s funny. It’s thoughtful. It’s exactly the kind of conversation that happens when you stop overthinking and start saying the thing out loud.
🎙️ Episode 11 is live.
Watch now and tell us what hit home for you.
...
Out Loud with Rob & Rachel: ADHD Conversations, Manifestation, and Real Life Routines
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Two ADHD brains. Zero script. A whole lot of thinking out loud.
In this episode, Rob and Rachel kick off the new year with a lighter, fun, but surprisingly thoughtful conversation. It starts with simple this-or-that questions and turns into real talk about routines, creativity, comfort shows, introversion, productivity, aging, gratitude, and what it actually means to enjoy the life you’re building.
You’ll hear us talk about
☕ Coffee vs tea and why strong coffee wins
📱 Texting vs calling and when each actually matters
🌅 Early bird vs night o...
ADHD, Manifestation, Routines, and Thinking Out Loud
Two ADHD brains. Zero script. A whole lot of thinking out loud.
In this episode, Rob and Rachel kick off the new year with a lighter, fun, but surprisingly thoughtful conversation. It starts with simple this-or-that questions and turns into real talk about routines, creativity, comfort shows, introversion, productivity, aging, gratitude, and what it actually means to enjoy the life you’re building.
You’ll hear us talk about
☕ Coffee vs tea and why strong coffee wins
📱 Texting vs calling and when each actually matters
🌅 Early bird vs night owl energy
🎉 Small gatherings vs...
Sex Ed, Social Media Misinformation, and Parenthood
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In this episode of Out Loud with Rob & Rachel, we’re joined by Martha Kempner, a sex educator with more than 25 years of experience and the creator of Sex on Wednesday.
What starts as a laugh-out-loud story about a school nurse making a wildly inappropriate comment to fifth graders quickly turns into a deeper conversation about sex education, misinformation, and how social media has reshaped the way people learn about their bodies, relationships, and health.
We talk about:
What sex education looked like growing up...