Wellness Is Life
Join Natalia Naila, health, life coach and longevity biohacker, as she interviews top experts on biohacking, anti-aging, stress relief, fasting, detoxing, nutrition, supplementation, life tips, motherhood, and more. Discover personalized wellness to revitalize your mind and body.
The Sex Doctor: Why Your Sex Life Predicts How Long You’ll Live
Is your sex life a hidden marker of how well you're aging? Sexual medicine doctor Dr. Debra Durst, MD explains why libido, hormones, and sexual function are directly connected to longevity, heart health, and how long you live.
In this episode of Wellness is Life, host Natalia Naila and Dr. Durst cover the peptide almost all of her patients love (PT-141), why men in their 20s now have lower testosterone than many 60-year-olds, how birth control can quietly lower a woman's sex drive, and why women can have better sex in their 60s than in their 30s...
How to Read Your Birth Chart for Wealth, Career Purpose & Soulmate Timing | Bella Popa
What does your birth chart actually reveal about your wealth potential, your deepest emotional needs, and the massive global shifts coming in 2027?
In this episode, I sit down with astrologer, creator of the AstroBella app, and author of Born to Transform, Bella Popa. We go far beyond surface-level Sun signs to unpack how you can use Tropical and Vedic astrology as a practical tool for radical self-awareness, relationship compatibility, and career alignment.
Bella breaks down why your Rising sign and Chart Ruler hold the blueprint to your life path, how to turn the "shadow side"...
How Your Subconscious Thoughts Are Making You Sick | The Mind-Body Expert
Are your subconscious thoughts quietly affecting your physical health?
In this episode, Lea Llovio, thought leader and creator of Conscious Wellness for Conscious Leaders, shares her perspective on the connection between the mind, body, and spiritual healing. We explore generational patterns, childhood programming, self-sabotage, and the ways emotional experiences may influence our well-being.
Lea discusses her approach to subconscious reprogramming, ancestral healing, and protecting your energy in draining environments. From resentment and heartbreak to boundaries and self-acceptance, this conversation explores practical habits and spiritual perspectives for living more consciously.
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Beauty’s Next Big Category: Exosomes for Skin, Hair, and Rejuvenation
Everyone is talking about exosomes — but few people truly understand what they are, where they come from, or how to tell a high-quality product from marketing hype.
In this episode of Wellness Is Life, host Natalia Naila speaks with Allen Ghorbani, whose 30-year background in medical devices, regulatory compliance, and laboratory testing led him into the world of regenerative medicine. Drawing on seven years of experience in the exosome space, Allen explains how these products are sourced, screened, purified, and tested — and why quality can vary so dramatically between laboratories.
Natalia also shares her personal expe...
Red Light Therapy: What’s Real and What’s Hype?
What is red light therapy, how does it work, and what should you know before trying it? In this episode of Wellness is Life, Natalia Naila speaks with Tom Kerber, founder of SunPowerLED, about red light therapy, near-infrared light therapy, and the technology behind his devices. We explore photobiomodulation, also known as low-level light therapy, and Tom's explanation of how light interacts with mitochondria and cellular energy.
The conversation covers red light therapy for pain relief, inflammation, recovery, skin health, and the growing interest in brain health and cognitive function. Tom shares his journey from electronics engineering...
The Wellness Device Tony Robbins Uses for Energy, Vitality and Longevity (BioCharger)
In today’s modern world, many struggle with low energy and vitality.
The BioCharger helps activate the body’s natural ability to heal and recover, turning exhaustion into vibrant health – quickly and effortlessly.
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He's Tried Every Longevity Treatment on Earth. This Is the One That Worked - Ben Greenfield
Ben Greenfield — biohacking pioneer, New York Times bestselling author, and host of the Boundless Life podcast — joins Wellness is Life for a raw, no-holds-barred conversation about what 20+ years of extreme self-optimization actually taught him about life.We go deep into everything: young plasma replacement therapy, stem cell rejuvenation, gene therapy he regrets, and the $140,000 biohacking setup inside his home. But this episode isn't just about biohacking — it's about what happens when you optimize your body and neglect your soul. Ben opens up about nearly losing his marriage, rebuilding his family, building a multi-generational family legacy, and why faith changed everyt...
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You Lose 90% Of Your Stem Cells By Age 35! How To Get Them Back! The Stem Cell Scientist Explains
Did you know that by age 35, you have lost roughly 90% of the stem cells circulating in your bloodstream? In this episode of the Wellness is Life podcast, host Natalia Naila sits down with Christian Drapeau, a renowned stem cell scientist, published researcher, and the founder of Stemregen. With over 20 years dedicated entirely to stem cell research, Christian reveals why stem cells are the body's ultimate natural repair system. We dive deep into the controversial reality of stem cell injections versus natural stem cell release. Christian shares his groundbreaking discoveries of rare plants from Madagascar and the Tibetan Plateau that...
Dating Coach: Why You Should NEVER Go On A Dinner Date (Do This Instead!)
Why are so many incredible men and women sitting at home alone wondering where real romance went? Has modern dating become too transactional?
In this highly anticipated second episode of the Wellness is Life podcast, host Natalia Naila brings back relationship expert and dating coach Sascha Haert to answer the questions nobody is saying out loud. If you are experiencing dating fatigue from swiping on apps, wondering why men pull away after you open up, or struggling to navigate the "go with the flow" dating culture, this conversation is for you.
Sascha breaks down exactly...
The $100M Scientist: How To Increase Your Energy & ATP By 150% In Just 2 Weeks!
In this episode of the Wellness is Life podcast host Natalia Naila sits down with Dr. Jin-Xiong She PhD, Professor, a world renowned scientist and founder of Jinfiniti Precision Medicine to uncover the ultimate truth about longevity and cellular health. Dr Jin-Xiong She has spent decades studying genetics type one diabetes and the biology of aging and he reveals why standard blood work completely misses the root causes of disease and why normal is not always optimal. We dive deep into the science of advanced biomarker testing focusing on the crucial role of intracellular NAD the Clotho longevity hormone...
How To Fix Brain Fog, Exhaustion and Aging (NMN Anti-Aging Supplement)
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Peptides Explained: The Masterclass on Cellular Healing, Gut Health & Longevity
Discover the ultimate guide to liposomal peptides with Dr. Christopher Shade. Learn how breakthrough formulations like BPC-157, TB-500, and Lipotone are changing the game for injury recovery, fixing leaky gut, and offering a natural, muscle-sparing alternative to GLP-1 weight loss drugs.Welcome back to the Wellness is Life podcast with Natalia Naila! In this episode, we sit down with Dr. Christopher Shade, PhD chemist, founder, and CEO of Quicksilver Scientific. We are diving deep into the science of peptides and why they are exploding into the mainstream health and biohacking space.If you want to know how to heal...
Live to 150, Reverse Aging, Reprogram Your Cells: A Longevity Doctor's Unlimited Protocol
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How To Lower High Blood Pressure NATURALLY In 10 Minutes A Day! Dr. Mark Young
In this episode I sit down with Dr. Mark Young, CEO of Zona Health, PhD in functional medicine, and founder of the Age Defiantly community, to uncover the truth about heart health, high blood pressure, and the silent epidemic affecting nearly half of all adults. Dr. Mark Young reveals why hypertension is NOT a diagnosis but a downstream symptom of deeper issues, why doctors are legally forced to prescribe blood pressure medication, and the shocking accidental discovery by the US Air Force that led to a revolutionary 10-minute isometric exercise protocol that's helping people reverse high blood pressure naturally...
Why ADHD Might NOT Be ADHD: What Brain Maps Reveal About Anxiety, Trauma & Focus
ADHD, anxiety, procrastination, and focus issues may not be what you think. In this episode of Wellness is Life, Dr. Giancarlo Licata breaks down how brain mapping and neurofeedback can reveal the hidden patterns behind ADHD symptoms, trauma responses, anxiety, screen addiction, and poor productivity.We dive into why ADHD diagnoses are exploding, how stress and screens rewire the brain, what parents are missing, and how neurofeedback training can help improve focus, emotional regulation, sleep, and performance.You’ll also hear Natalia’s personal story of how 40 neurofeedback sessions transformed her attention, productivity, and brain performance.
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Registered Dietitian: The Link Between Aging & Fasting That They're Hiding From You!
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Red Flags You’re Ignoring That Are Ruining Your Love Life | Sascha Haert
In this episode of Wellness is Life, we dive deep into modern dating, relationships, red flags, and what truly creates emotional connection. Women relationship coach Sascha Haert shares honest insights about why dating feels broken, why commitment seems harder to find, and how men and women misunderstand each other.
We explore the difference between chemistry and compatibility, the role of emotional safety in relationships, and the hidden patterns that keep people stuck in unhealthy dynamics. If you have ever wondered why you keep attracting the wrong partner, why men pull away, or how to recognize real red...
How Cameron Mathison Rebuilt His Life After Cancer, Divorce, and Losing Home in LA Fires
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How Dave Pascoe Beat Bryan Johnson for FREE (The Routine That Shocked Scientists)
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Heal Your Skin From the Inside Out: The Science That’s Changing Everything
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In this episode of Wellness Is Life, host Natalia Naila s...
Can Oysters Balance Hormones and Boost Energy? Most Powerful Source of Zinc & Vitality on Earth
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Fix Hormones, Lose Fat, Better Sleep: The Mouth-Body Connection Explained by a Doctor
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Water Quality: Aging, Skin, Fertility & Toxins: What Doctors Don't Tell You
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Less Pain, Better Sleep, More Energy: Quantum Healing Explained by a Longevity Expert
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Peptides for Healing, Performance & Longevity: What Science Really Says | Dr. Alexander Grinberg
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Dr. Chris Shade: The Real Reason You Still Feel Tired (It’s Not Sleep!)
Dr. Christopher Shade, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system.He has a patented mercury speciation diagnostic process to analyze toxicity, founded one of the only clinical labs in the world to offer mercury speciation analysis and has designed cutting edge nutraceuticals for detoxification and antioxidant protection. This includes advanced phospholipid delivery systems for both water- and fat- soluble compounds.Dr. Shade is regularly sought out to speak as an educator on the topics o...
The Laughing Monk: 3 Hours Sleep Is All You Need (Ancient Himalayan Secret)
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In this profound conversation, Monk Swamiji shares his extraordinary journey from being initiated at age 9 to spending over 30...
93% Of Us Carry These TOXINS - Do You?
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The TERRIFYING Truth: Microplastics Are Aging You 1.5X Faster Than Normal
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In this mind-blowing episode, I sit down with Alina Rui Su, the 25-year-old founder of...
#1 Vision Expert: Why Glasses Are DESTROYING Your Eyes (Do THIS Instead)
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The LIVER Expert: 38% of Americans Have This Disease & Don't Know It | de-liver-ance
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The Single Habit That Will Transform Your Health (It's Not Diet or Exercise) | Elias Arjan
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Tools for Hormone Optimization & Hormone Replacement Therapy, Vitamin IV Therapy | Sam Tejada
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The Quantum Energy Blocks That Billionaires Are Secretly Using | Leela Quantum Technology
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From T-Mobile Vice President to Quantum Energy Pioneer and Biohacking & Longevity Expert: How Philipp Built a $10M Wellness Empire & Became Tennis Champion at 50In this mind-blowing episode, former T-Mobile Vice President Ph...
90% Longer Life! How a Nobel-Prize Molecule in Olive Oil Could Boost Your Longevity
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Health and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation
Join host Natalia Naila on the Wellness is Life podcast as she dives into an enlightening conversation with Chris Burres, foun...
Unlock Peak Performance: Improve Your VO2 Max Naturally
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Health and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila/📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation
In this mind-blowing episode, I sit down with Rowena, the visionary behind the revolutionary NanoVi device that's transforming...
Using Food as MEDICINE to Reverse Aging, Inflammation & TRANSFORM Your Health | Theia Health
Get personalized biodata insights TODAYhttps://theiahealth.ai/c/wellnessislifeTheia HealthInstagram https://www.instagram.com/theiahealth.ai/Health and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila/📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultationWhat if aging is optional and chronic disease is reversible?In this breakthrough episode of Theia Health Podcast, we sit down with Natalia Naila - renowned health coach, biohacker, and former Hollywood stylist - to uncover how she transformed her life and body from burnout and inflammation to peak vitalit...
I've Treated 50,000 People. This Thing Will Kill You | Dr. Jonathann Kuo, MD
Dr. Jonathann Kuo, MD is a double board-certified physician with over 15 years of experience in Interventional Orthopedics, Interventional Mental Health, Regenerative and Anti-Aging Medicine.He is the founder of Hudson Health, a unique Integrative Medicine practice that provides holistic care for treating pain. Established in 2010, Hudson has treated over 50K patients, providing the highest level of innovative and comprehensive care.Dr. Kuo is recognized as a global leader and pioneer in regenerative and longevity medicine and has treated heads of state, royal families, celebrities, elite athletes, and many physician colleagues. He has also co-authored multiple studies on Stem Cell...
Fires, Global Chaos & Children: How To Prepare For What's Coming | Shivananda Swamiji
Shivananda Swamiji📱 Instagram: https://www.instagram.com/shivananda_swamijiLinks: https://linktr.ee/shivananda1Amba Shakti📱 Instagram: https://www.instagram.com/ambashaktyHealth and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila/📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultationIn this powerful episode of Wellness Life Podcast, host Natalia Naila welcomes spiritual teacher and healer Shivananda for a profound conversation about transformation in our changing world. Shivananda shares his insights on awakening unconditional love, healing the soul, and living in harmony with the universe.Discover...
