Lucy & Kel Podcast

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Lucy, Kel and Producer Casey take a look ahead to the World Cup! A sports-loving Lucy? Somehow, yes! With England's World Cup hopes alive, the team dives into football fever, Norwegian ancestry, Viking DNA discoveries and whether Lucy will be showing up in full England kit.

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Lucy's Book Club - Lucy reveals how she’s ditched mindless scrolling and fallen back in love with books! Inspired by her daughter’s passion for reading, she shares nostalgic memories of second-hand bookshops, childhood favourites and the...

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Lucy is back!!!!!!!!!! And before the show, Lucy, Kel and Producer Casey catch up on everything from her time away to the many mother figures who’ve helped shape her life. Lucy even shares just how much she loves Producer Casey!

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Bastille Day Banter – Lucy boldly declares that Australian croissants are better than the ones she had in France... and plenty of listeners actually agreed! From pastries to French cars, callers shared all the French things they absolutely adore.

Can You...

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Lucy is back tomorrow, but today it was all about Kel and Producer Casey holding down the fort! Before the show, Kel discovered something surprising about Casey - she knows how to ride a horse and absolutely loves it. That sparked a story from Kel's past involving a horse ride with his sister that took a very unexpected turn... and you won't believe where they ended up!

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School Holiday Flashbacks – Where did your family holiday when you were growing up? While some fa...

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Lucy, Kel and Producer Casey kick off with holiday excitement - next week the whole team is off! Lucy can’t wait to visit her mum and dad, Kel is gearing up to paint the house, and Casey… well, she’s planning to sleep for seven days straight.

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School Holiday Snack Chaos: The Light Family came clean about the foods their kids overconsume when school’s out. Kel’s kids smashed two litres of milk in under a day, Lucy’s daughter grabbed hand...

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Lucy, Kel and Producer Casey kick off the morning with a birthday celebration like no other...because it’s Lucy’s big day! Lucy unwrapped part 2 of Producer Casey's 3 part birthday celebration bonanza! Lucy also shares an empowering word about what aging means to her - that will make you nod along intensely!

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Top of the Chocs RETURNS - and the Light Family delivered some wildly passionate votes. The winning chocolate? Let’s just say… nobody saw that coming. Controversial is an understa...

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Lucy, Kel and Producer Casey dive head‑first into a wildly chaotic week - broken energy‑drink cans, Lego “engineering failures,” and the ongoing mystery of why Casey can truly do no wrong in Lucy’s eyes.

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Matching Shoe Madness – Lucy and Kel accidentally become a matching‑couple cliché after buying identical denim superstars… and Lucy LOVES it. This sparks a hilarious deep‑dive into what couples should and should not match. Jackets? Hats? Pyjamas? Onesies in public? The team has thoughts.

Cardb...

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Lucy, Kel and Producer Casey settle one of the biggest breakfast debates yet with an on-air porridge taste test! From hot chocolate to berries and the The Light family's favourite Biscoff creation, one flavour reigns supreme...

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Birthday Month Is Back – Lucy officially kicks off Birthday Month and reflects on why getting older has changed the way she celebrates. Is it true that the older we get, the less we want the big parties? Listeners share heartfelt stories about milestone birthdays and celebrating life's jo...

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Lucy, Kel and Producer Casey spiral into mid‑week chaos - from disastrous ad impersonations to the great Voltron identity crisis! Lucy unveils the most unhinged piece of DIY fashion the podcast has ever seen: a gangster‑glam T‑shirt featuring her puppy, Dolly Jolene Leslie Knope Kylie Minogue Parton. Yes, that is the full name. No, it’s not getting shorter. Lucy’s new heat‑press obsession has Kel demanding a Voltron shirt, Casey questioning copyright law, and the team launching a competition for listeners to design the official podcast tee

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Lucy, Kel and Producer Casey kick off the episode with chaos, confession and coffee‑table carnage after we spill behind-the-scenes that goes like: “this is the second time we’re recording this intro” . From reverse‑walking furniture moves to Lucy’s mission to style her home like a magazine, the trio spiral into laughter, teamwork… and Kel mysteriously disappearing before the heavy lifting begins.

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Risky Play Throwbacks: A viral Southbank playground sparks a full nostalgia meltdown as Lucy and Kel revisit the wild, unsafe, ab...

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Lucy, Kel and Producer Casey are back in full chaotic brilliance after a whirlwind fortnight - and this episode delivers everything from home‑renovation obsession to unexpected Marketplace adventures. Lucy reveals how Selling Houses Australia has completely transformed her home (and her personality), while Casey recounts the mildly‑terrifying, deeply‑hilarious mission to collect Lucy’s new coffee table from a stranger’s house - complete with a child locked in a bathroom and Riley preparing for danger.

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World Juggling Day Madness: Luc...

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Lucy, Kel and Producer Casey kick things off with a massive weekend recap - from Casey hosting the World Cup on Sunday to Lucy’s growing obsession with turning her home into a full‑blown magazine spread. Renos & curated corners… she’s deep in her interior‑design era.

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Raising Boys, Rethinking Character: Dr Justin Coulson joins the show to unpack the surprising challenges boys are facing today. He explains that boys often start school developmentally behind girls in areas like regulation, attention, and...

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Lucy, Kel and Producer Casey are back together (finally!) as Lucy battles through being unwell - and somehow it only makes the chaos and laughs even better. Hear all about Kel's footy tipping consequence and head to our socials to see it all unfold...it may or may not involve Kel in a wig!

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VCR Nostalgia Trip - From Star Wars tapes to home-recorded TV moments, the team goes full throwback for International VCR Day! Expect debates about what’s worth keeping, what got th...

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Kel and Producer Casey step in while Lucy recovers, delivering a surprisingly fun deep-dive into life before Gen Z! From Y2K panic to jobs that have totally vanished (hello, knocker-uppers and lamplighters), Casey gets a crash course in how the world used to work - and it’s safe to say she’s shook…

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Jobs That Don’t Exist Anymore – From elevator operators to phone switchboard workers, listeners flood the lines with nostalgic roles from the past that have disappeared thanks to tech. Casey lear...

Lucy, Kel and Producer Casey battle their way through the podcast! Casey gives an unexpected insight into her Maltese heritage as a massive fireworks factory explosion in Malta makes international headlines.

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🥛 World Milk Day Madness – From full cream and lactose-free to almond, soy and even wallaby milk, the team dives into the surprisingly divisive world of milk and discovers some truly bizarre milk facts along the way.

🇦🇺 28 Million Aussies! – Australia officially hits a population milestone, inspiring a mini on-air census as listeners reveal just how many people...

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Lucy, Kel and Producer Casey dive headfirst into another chaotic Friday podcast packed with footy punishments! After Hawthorn destroys St Kilda, Kel officially commits to wearing a different wig every single day next week… and Lucy is absolutely thrilled about it.

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Twin Teenager Celebrations - Kel’s twins officially become teenagers, leading to emotional birthday cake wishes, expensive Lego debates and a surprisingly deep conversation about whether adults still secretly make birthday wishes!

Put A Pillow In Your Fridge Day?! - The...

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Lucy, Kel and Producer Casey are finally reunited after Lucy’s sick leave — complete with Oura ring warnings! Hawthorn colours magically appearing in Lucy’s outfit? Sydney winning because “Saturday sounds like Sydney”? Eeny meeny miny mo deciding AFL results? The chaos is BACK as Lucy delivers another week of completely unhinged footy logic while listeners pitch punishments for whoever loses the Saints vs Hawks showdown!

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Can Anyone Actually Feel 100%? – What starts as a chat about Lucy being sick spirals into a surprisingly heartfelt di...

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Lucy, Kel and Producer Casey battle their way through a very croaky Monday morning… but despite the sniffles, the chaos levels are sky high! Against all odds, Lucy claws back a win thanks to a bizarre Fiddler on the Roof-inspired AFL tip that somehow paid off!

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Toy Disasters Parents Secretly Hate – From exploding slime balls and paint-covered keyrings to screaming rubber chickens and rogue Bop-Its, parents reveal the toys they’d happily throw in the bin forever!

International Brothers Day – The team unp...

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Lucy, Kel and Producer Casey are running purely on caffeine and chaos as Friday fatigue officially kicks in! From Lucy’s dramatic deep-sleep crisis to Kel’s passionate rant about standing ovations!

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Musical Instrument Confessions – Lucy reveals she was once first trumpet in the school band (until anxiety over her wobbly teeth ended her music career), while Kel admits he completely failed at clarinet and drums. Plus, listeners share the instruments they’ve always dreamed of playing!

Fashion Emergencies – From snapped stilettos...

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Lucy, Kel and Producer Casey dive into 'Lucy's Ridiculous Footy Tips' and somehow Kylie Minogue’s gold hot pants, “Dock of the Bay” and Fiddler on the Roof all become legitimate sporting indicators.. From Lucy’s obsession with her Oura Ring to Kel questioning whether throwing a toy four times counts as puppy exercise… chaos reigns supreme!

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Doctor Justin Coulson’s Eye-Opening Boys Conversation – One of Australia’s leading parenting experts joins the show to unpack the “code red” crisis facing boys today. From shocking school stati...

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Lucy, Kel and Producer Casey are diving into the texts and calls that didn't make the show - and trust us, you'll want to stick around for those! First though, Lucy is surviving on no sleep and Casey cannot wrap his head around her dog parenting style.

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Keep It or Change It? - After a couple went viral for using family game results to pick their married last name, The Light family weighed in on what a surname really means to them...

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Lucy shocks Producer Casey with a hidden talent so unexpected it left Casey genuinely disturbed —-and now we're all questioning what else we don't know about her!

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Hairdresser Therapy - It's International Hairstylist Mental Health Day and Lucy & Kel asked how close you really are to your hairdresser! Women confessed to absolutely unloading on their stylists, and one man admitted he called his barber the wrong name for five whole years!

Near Misses That Changed Everything - Sparked by the sto...

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Lucy, Kel and Producer Casey are back together for a wildly chaotic Monday catch-up! Casey reveals why she secretly wants to experience a natural disaster, Kel shocks everyone with stories of footy fights, and Lucy is a bit unsure about it all...

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The Great Air Pump Debate - Kel innocently parks near the tyre inflation machine at 7-Eleven and accidentally sparks one of the fiercest “Survey Says” debates yet! Is that car park reserved ONLY for people pumping tyres? Lucy absolutely loses it over...

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Lucy and Kel are holding down the fort while Producer Casey is off sick - and Lucy is absolutely devastated about it! Between AI-generated mourning photos, gastro chaos at home, haunted family furniture, and a very passionate debate about whether dessert should be served every single night, this Friday podcast goes completely off the rails in the best way possible.

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Delta Does Eurovision - Lucy and Kel become fully invested in Australia’s Eurovision hopes as Delta Goodrem storms into the Grand Fi...

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Lucy, Kel and Producer Casey open the most wonderful gift from listener Eric! He posted a personalised Lucy and Kel Vegemite jar AND a custom Weet-Bix bowl. Lucy immediately wore the bowl as a hat.

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International Plant Health Day Confessions – Kel somehow managed to kill a water plant by keeping it... in water. Lucy is suspiciously delighted about it. Listeners weighed in with their own plant disasters, from stolen cacti to killer fiddle leaf figs — and one very beloved Venus flytrap named Snappy...

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Lucy, Kel and Producer Casey kick off the week with AFL tipping drama, questionable winking skills, and a Mother’s Day recap full of surprises! 

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Mother’s Day Gift Guide Gone Rogue - From Lego hamsters and fluffy socks to faux plants, candles and a giant porcelain cockatoo jar, Lucy reveals exactly what she scored for Mother’s Day… including the present she instantly regretted requesting.

What Did You Take Back? - A beautiful brunch nearly turned disastrous when Lucy’s meal arrive...

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Lucy, Kel and Producer Casey kick off the episode fresh from a red carpet night out at the premiere of Waitress the Musical - and Lucy has some very important intel about theatre bathroom strategy!

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Friendships Across the Ages – Casey and Lucy's first official girls' night out got them thinking - can you really be best friends with someone half your age? The answer is a resounding yes, and the phones lit up with beautiful stories of unexpected friendships spanning decades, from chu...

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Lucy, Kel and Producer Casey are preparing for a glamorous night out at the opening of Waitress The Musical… but not before unpacking Lucy’s red carpet anxiety, Casey’s Thursday “power dressing” philosophy and Kel’s questionable Star Wars hoodie choices!

Also, Lucy’s AFL tips get more chaotic than ever, featuring musical theatre logic, fear of birds of prey stealing Pomeranians, magpie trauma and strong emotional decisions based entirely on vibes.

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Life Golden Rules - From escalator etiquette to proper merging techni...

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Lucy, Kel and Producer Casey are back with another chaos-filled episode packed with contagious yawns, questionable sleep scores, and Lucy’s passionate crusade for proper queue etiquette ahead of the office flu shots! PLUS, if you missed it on the show:

Water Wars - Kel is baffled by people who hate drinking water, while Lucy admits she finds it boring! From metallic tap water to tank water lovers, the phones lit up with passionate hydration opinions.

Family Word Frenzy - The team uncovers the hilarious made-up words families use at hom...

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Lucy, Kel and Producer Casey bring the chaos with a rollercoaster of emotions - from Lucy’s heartbreaking failed ticket mission for her daughter’s dream pop-up concert, to Melbourne’s most passionate annual Soup Off as listeners crowned the ultimate winter warmer!

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Holiday House Fantasies - Kel reveals his habit of visiting real estate windows on every trip, convinced he and Lucy should pack up and move to places like Sassafras, Bali or the Gold Coast… and we found out if it was a 'gi...

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Lucy, Kel and Producer Casey kick things off with Lucy's latest obsession — her brand new Oura Ring! She's tracking her sleep down to the minute (spoiler: twelve minutes of deep sleep does NOT make for a good Monday), and yes, Kel's knee pillow may be in danger.

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Casey's Big Move — Our producer Casey and husband Riley have officially purchased their very first white good for their new home! But somehow a 65-inch flat screen TV also made it into the trolley... Riley saw...

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Lucy, Kel and Producer Casey dive deep into an Alpaca Update! The ongoing saga of Lucy and Voltron the alpacas gets a major update from Rachel at Donvale Christian College. Lucy the alpaca is living her best life running a winery, while Voltron has gone full recluse — guarding sheep somewhere in the countryside!

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The Childhood Trauma Hall of Fame – Lucy's recurring nightmare featuring the Child Catcher from Chitty Chitty Bang Bang had her screaming for a decade, while Kel was haunted by E.T...

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Lucy, Kel and Producer Casey kick off with a battle of the bosses — who's really in charge around here? Lucy's Ridiculous Footy Tips – From tipping teams based on the musical Annie, to choosing sides out of pure spite after being burned last week, Lucy's footy logic is one of a kind. Hollywood Hawks -  it's all here!

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BEST SLEEP SCORE EVER - Lucy shows off her brand new biometric ring tracking 63 body metrics and giving her a sleep score she's absolutely obsessed with!<...

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Lucy, Kel and Producer Casey are in fine midweek form as they uncover the surprising world of “shopping shoes,” debate whether stylish pain is ever worth it! Casey brings in a fancy new popcorn flavour for the ultimate taste test. Kel’s intrigued, Lucy can’t stop eating it, and opinions are divided.

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World Wish Day Wonders - The team dive into the wishes they made as kids, from dream boyfriends to little white dogs, and whether birthday candle wishes really do come true!

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Lucy, Kel and Producer Casey are fresh off a photo shoot... and the behind-the-scenes chaos is everything! From Casey pulling dog fur off Kel's shoulder to Lucy discovering her hair tie was out in what she thought was a stunning shot, the trio unpacks the very real exhaustion of being photogenic on demand!

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Mother's Day Moments: With Mother's Day around the corner, Lucy and Kel want to make sure mums aren't taken for granted! Listeners called in with their most heartfelt gifts, f...

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Lucy, Kel and Producer Casey take us on a chaotic ride through workday wins, random debates and nostalgic throwbacks! From Lucy’s brief moment of glory in the footy tipping leaderboard to the team’s growing anxiety ahead of a radio station photo shoot… things spiral quickly.

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The Great Fridge Magnet Debate – Lucy declares war on ugly plumber magnets and pitches a surprisingly peaceful (and very aesthetic) alternative. But has anyone EVER actually called a tradie from a fridge magnet?

Are CDs & DV...

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Lucy, Kel and Producer Casey kick off the Anzac Day weekend with big reflections, even bigger laughs and some surprisingly passionate fast food opinions! Lucy shares a touching tribute as we head into the Anzac Day weekend...

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The Kitchen Mug Commuters - Casey's infamous habit of walking the park with a porcelain mug has gone viral in real life, and Kel spotted a stranger doing the SAME THING at the traffic lights - where are people having their breakfast, and why is n...

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Lucy, Kel and Producer Casey are back with a wildly relatable mix of everyday chaos, pop culture, and laugh-out-loud confessions! From Lucy’s deep love of fancy teas (hello French Earl Grey!) to excitement over a brand-new Kylie documentary, the team dive into what’s capturing their attention right now. Lucy’s Ridiculous Footy Tipping IS BACK!

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Alarm vs No Alarm Life – Could you really trust your body clock to wake you up on time? Listeners share everything from military-level alarm systems to masterin...

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Lucy, Kel and Producer Casey take us on a nostalgic journey through their teenage years with some surprising revelations about who they really were! They reveal which cliques they belonged to in school...

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Who Even Am I?! – The team opens up about those overwhelming “life reset” moments… moving out, growing up, losing yourself and figuring out who you are again in your 20s, 40s and beyond. It’s raw, real and seriously relatable.

Jellybeans = Medicine?! – A hilarious deep dive into the weird things...

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Lucy’s attempt at singing “Happy Birthday” in Maltese gets a brutally honest (and hilarious) review from Casey’s mum… and quickly spirals into a full-blown family debate!

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Trapped! Childhood Chaos – From getting stuck in chairs and toilets to a jaw-dropping story of a kid dragged by a bus, the team and listeners share wild (and slightly terrifying) moments of being stuck in the most ridiculous places.

Summer vs Winter Showdown – Are you a summer or winter “girlie”? The debate heats up as the team (an...

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Lucy, Kel and Producer Casey kick off the week by celebrating Casey's birthday in the most Lucy way possible — with a Maltese-language rendition of Happy Birthday that has to be heard to be believed!

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Dressing Gown Devotion – It was three degrees in Melbourne and that could only mean one thing: dressing gown season is officially here! Lucy's floor-length, cuffed, no-hood masterpiece versus Kel's Mandalorian number sparked a passionate listener debate about the rules, the styles, and just how long is too long to h...