Amazing Mindset Podcast
The Amazing Mindset Podcast series, hosted by Ged Roberts, introduces to us a unique understanding of our thinking, and how this thinking creates the world we live in from moment to moment.
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 20 - "TIME OUT".
Taking time out. Unplugging. Relaxing. Switching off. Taking a break. DisconnectingÂ
Whatever youâd like to call it.Â
What does a time-out give you?
A chance to Reset. Regroup. Reassess. Reflect , React & Respond.Â
Then re-connect with more CLARITY.Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.<...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 8 - "Regrets".
What could have beenâŚdone, or said, or triedâŚ.
What might have beenâŚdone, or said, or triedâŚ
What should have been âŚdone, or said, or not said or not doneâŚ
We all have Regrets, but thatâs not such a bad thing.Â
Because we learn from our âmistakesâ and our subsequent regrets, and we move forward.Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazi...CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 12 - "EGO".
Ego.Â
Our wonderful ego.Â
Let's look at how it affects us when it takes a blow.....
Itâs an integral part of, and a major player in, those âthinking trapsâ that we discussed in podcast 4 of the series.
Dr. Mark Howard cited our ego as the one major stumbling blocks in our moving forward.Â
It certainly plays a huge part in our day-to-day Thinking!Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazi...CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 9 - "Thinking about Worry"
Something we canât seem to avoid⌠Worrying.
But in this episode Ged questions whether we really need to worry about things about which we have no control..?
And he cites there are 2 different types of Worry.Â
Understanding these two types allows us to free up a little from worrying.
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books<...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 15 - "SPACE".
Not outer space, but INNER space!
Just ALLOWING yourself space⌠between the thoughts, between the words, before the actions, before the reactionsâŚ
This podcast could well be entitled The Space Between.
Thanks to Michael Neill for the inspiration!Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
CELEBRATING 2 YEARS of AMAZING MINDSET PODCASTS - Listening for the Feeling
What do John Lennon, Marina Galan & Graeme Hinde have in common?
John Lennon said this about his song, âImagineââŚ
âDonât just listen to this song, you need to feel it!â
Exactly.
Listening for the feeling is âREALLY LISTENINGâ!
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 19 - "The Triangle of Wellness".
Exercise, Nutrition and Mindset.
You need ALL THREE to function at your very best.
So often we emphasize exercise & diet. Without realizing just how important it is that our THINKING is in a good place.Â
This is the âTriangle of Wellnessâ,
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 24 - "CONTROL".
What are you IN control of?
And what are you NOT in control of?
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 18 - "Unconscious Bias".
We all have unconscious stuff in our memory banksâŚfrom those formative years, and maybe beyondâŚ
Recognizing, accepting, and understanding these âbiasesâ , as they are known, can be of a benefit to us as we grow.Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 17 - "The BIG BUT".
One of my favourite podcasts, with probably my favourite title....
We discuss how the word âbutâ is sometimes used to excuse us from doing what we really ought to be doing.
My thanks to Marina GalĂĄn for the inspiration for this hugely popular episode.Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amaz...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 10 - "Understanding How it Works"
In order to fix something, thereâs one thing we need to knowâŚ
How it works!!
Can we apply this to our thinking? Especially if we are overthinkingâŚ.or allowing our incredible imagination to run riotâŚ.and create scenarios that simply donât exist.
Understanding how our thinking works helps us understand better generally.Â
Understanding.Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Pod...CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 11 - "Miss World".
This "Miss World" is not quite what you think it might be....take a listen!
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk, you...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 16 - "Relationships".
Relationships are an integral part of our daily livesâŚ
Friends, family, partners, work, leisure.. all day, every dayâŚ. we are in a relationship of one kind or anotherâŚ
In todayâs podcast, we discuss how understanding our thinking can help us improve all our relationships.
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 7 - "Coping with Criticism"
Nobody likes to be criticised, but what is a criticism anyway...is it not just an opinion that you don't like?
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his webs...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 14 - "Who needs a Coach?".
So, who needs a coach?
Answer....Even the VERY BEST in their field...!!!
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmin...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 6 - "Snakes & Ladders"
Probably my favourite podcast from the 1st Series, where Ged discusses the book written by Steve Pettit, looking at life as a "game of Snakes & Ladders".Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and c...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 4 - "Thinking Traps"
Ged looks at the many 'traps' that we fall into when we begin to OVERTHINK!
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk, you...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 3 - "Wired For Thought"
How are we all 'wired' for thought?
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk, you can connect with him on LinkedIn...
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 2 - "Really Listening"
What does it take to REALLY LISTEN?
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk, you can connect with him on
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 1 - "The Uniqueness Of Our Thinking".
Yes, it's 2 years since this was released!
The very first of my "Amazing Mindset" Podcasts, entitled "The Uniqueness of our Thinking".
IN CASE YOU MISSED IT two years ago!!
This is now also available on my YOUTUBE channel, "Amazing Mindset".
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"...
The Best Version Of You
In this week's podcast, the quotes from iconic author, Steven Bartlett, & iconic life-coach and mentor, Tony Robbins, Â combine to inspire the 'Best Version of You'.
How are you going to show up today?
What version of you are people going to remember?
Which version of you would YOU want to meet?
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ...The Joy of Giving
What does it take to "Really Give"?
Do you give for the sake of giving, or do you give to receive?Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, y...
The Hole
This is probably the shortest âAutobiographyâ you could listen to.
Itâs fascinating to think what the meaning of the âHoleâ is.Â
I suggest it could refer to a âMistakeâ.Â
Play this through a few times to really capture its message.Â
What holes do you keep falling into?Â
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are...
Perseverance
If at first you don't succeed.....we all know this quote...
In this week's podcast, Ged looks at what we gain by taking the time to persevere.
What are the qualities that accompany Perseverance?
Determination, Dedication, Drive, Steadfastness, Endurance, Grit, Courage, Strength of Character, Persistence, Stamina, Resolve, an Unwavering Will, & Tenacity,Â
Do you have any or all of these qualities?
If you do, you will have a great start in Life.
Ged Roberts is the author of 4 books:
'CARING FOR THE CARERS' - COMPLETE
Here is the Introduction & the 10 episode series of "Caring for the Carers", created, written, and narrated by Ged Roberts.
All the music that accompanies these episodes was composed, arranged, performed, & edited by Ged Roberts, and all tracks feature on his "Dreams" trilogy of instrumental chill-out music, 'Celtic Dreams', 'Oriental Dreams' & 'Night Dreams'.Â
"Caring for the Carers" is specifically created to help those who are coping with caring for a loved one who is suffering from Dementia.
Ged o...
Caring for the Carers : Episode 10 - 'The Greatest Challenge'
The final episode in the series, "Caring for the Carers", looks at the most challenging decision you have to make as a 'home carer', and that is to hand your loved one over to the professional carers.
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know m...
The Best That We Can Do!
In this week's episode, Ged discusses the quote by Maya Angelou, featured in the book, "Conversations with a Camel", by Vanessa Rubera, that we can only ever do our best in any given situation, until we know how to do better....then our 'better' becomes our new 'best'.Â
Our very best is constantly changing to 'better' as we live and learn, and grow.
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into se...Caring for the Carers : Episode 9 - 'Clarity & Calm'
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk, you can connect with him on LinkedIn, on Facebook/Meta at his 'Ama...
"Into The Beautiful Night" - Instrumental 'Chillout' Music.
Welcome to another musical podcast, following in the footsteps of "Night Rain", "Serenity", "Lotus Flower", "The Dream", and "Sunset".
This track, "Into The Beautiful Night", is taken from Ged's album, "Night Dreams".
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged...
Caring for the Carers : Episode 8 - 'Finding Support'
Episode 8 of the 10-part series, "Caring for the Carers", where Ged talks about 'FINDING SUPPORT'.
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, ww...
Take the Shot!
Today's podcast is inspired by the famous Canadian ice-hockey player, Wayne Gretsky.
His quote, featured in Vanessa Rubera's book, "Conversation with a Camel", reads:
"YOU MISS 100% of the SHOTS YOU DON'T TAKE".
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you wou...
Caring for the Carers : Episode 7 - 'You Matter, Too!'
Episode 7 of the ten-part series, "Caring for the Carers", where Ged talks about the fact that 'YOU MATTER , TOO!'
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you...
Hussain Al-Zubaidi - "The Doctor with a Difference".
Ged's Amazing Mindset Chatroom interview with Dr. Hussain Al-Zubaidi, who introduces us to the '6 Pillars of Lifestyle Medicine'.
It's a wonderful interview, with a Doctor who understands that WE can do something about our general state of Wellbeing without necessarily popping pills and seeking medication.
It's about Connection, & Community, & about Fitness, Diet and Mental Health.
I strongly recommend you follow Hussain on LinkedIn.Â
His posts are truly inspirational.
Ged Roberts is the author of 4 b...
Caring for the Carers : Episode 6 - 'A New Beginning'
Episode 6 of the ten-part series, "Caring for the Carers", where Ged talks about 'A NEW BEGINNING'
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, <...
What is Mental Health?
Mental Health.
What exactly is it?
Is it something complicated or really something much more simple?
Ged discusses the meaning of the words.
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindse...
Caring for the Carers : Episode 5 - 'Communication without Correction'
Episode 5 of the series, "Caring for the Carers", where Ged talks about "COMMUNICATION WITHOUT CORRECTION".
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmin...
Wait!
Today's podcast is inspired by Lynne Brannigan's new book entitled, "Wait! You mean, it doesn't work that way?"
This book by Lynne is easily described as 'a simple guide to how your mind really works'.
Lynne is co-host of the "Bite-sized Breather", the 30-minute Zoom chat on Wednesday mornings at 10:30am.
Here's the link...
https://us02web.zoom.us/j/82090536687?pwd=WKHAibdmuRHoESsDxk7nEKOykEwAnq.1Â
Come along and join us!! And maybe you will meet Dave Hill, David Onigbanjo, Libby Dean, Vanessa Rubera, a...
Caring for the Carers : Episode 4 - 'Meeting Them Where They Are'
episode 4 of the series, "Caring for the Carers", where Ged talks about "MEETING THEM WHERE THEY ARE".
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his webs...
San Valentin - Musical podcast of "Sunset".
Especially for VALENTINE'S DAY, a musical podcast entitled 'Sunset', taken from Ged's instrumental chill-out Cd, "Oriental Dreams".
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit...
Caring for the Carers : Episode 3 - 'Letting Go'
Episode 3 of the series, "Caring for the Carers", where Ged talks about 'LETTING GO'.
Ged Roberts is the author of 4 books:
âAmazing-A voyage of self-discoveryââThe Amazing Sequel-A sojourn into self-awarenessâ âThink Amazing-A guide to Mental well-beingâ & "The Amazing Mindset Podcast Series"
All 4 books are available on Amazon.co.uk.
If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, ww...
