Relaxation for Stress & Panic Attacks
40 Episodes
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies.Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by stress, or seeking preventive relaxation strategies, Jason's compassionate...
(Overnight | Music) Turn Off Your Mind & Sleep | Sleep Hypnosis | Jason Newland | 19th February 2026
02/19/2026
(Overnight | Voice Only) Turn Off Your Mind & Sleep | Sleep Hypnosis | Jason Newland | 19th February 2026
02/19/2026
(Long | Music) Turn Off Your Mind & Sleep | Sleep Hypnosis | Jason Newland | 19th February 2026
02/19/2026
(Short | Music) Turn Off Your Mind & Sleep | Sleep Hypnosis | Jason Newland | 19th February 2026
02/19/2026
(Long | Voice Only) Turn Off Your Mind & Sleep | Sleep Hypnosis | Jason Newland | 19th February 2026
02/19/2026
(Short | Voice Only) Turn Off Your Mind & Sleep | Sleep Hypnosis | Jason Newland | 19th February 2026
02/19/2026
(Overnight | Music) Healing While You Sleep | Sleep Hypnosis | Jason Newland | 17th February 2026
02/18/2026
(Long | Music) Healing While You Sleep | Sleep Hypnosis | Jason Newland | 17th February 2026
02/18/2026
(Short | Music) Healing While You Sleep | Sleep Hypnosis | Jason Newland | 17th February 2026
02/18/2026
(Overnight | Voice Only) Healing While You Sleep | Sleep Hypnosis | Jason Newland | 17th February 2026
02/18/2026
(Long | Voice Only) Healing While You Sleep | Sleep Hypnosis | Jason Newland | 17th February 2026
02/18/2026
(Short | Voice Only) Healing While You Sleep | Sleep Hypnosis | Jason Newland | 17th February 2026
02/18/2026
(Overnight | Music) Extreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026
02/17/2026
(Long | Music) Extreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026
02/17/2026
(Short | Music) Extreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026
02/17/2026
(Overnight | Voice Only) Extreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026
02/17/2026
(Long | Voice Only) Extreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026
02/17/2026
(Short | Voice Only) Extreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026
02/17/2026
(Overnight | Music) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026
02/15/2026
(Long | Music) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026
02/15/2026
(Short | Music) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026
02/15/2026
(Overnight | Voice Only) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026
02/15/2026
(Long | Voice Only) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026
02/15/2026
(Short | Voice Only) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026
02/15/2026
(Overnight | Music) Relaxing Body Scan | Relax & Sleep Hypnosis | Jason Newland
02/15/2026
(Long | Music) Relaxing Body Scan | Relax & Sleep Hypnosis | Jason Newland
02/15/2026
(Short | Music) Relaxing Body Scan | Relax & Sleep Hypnosis | Jason Newland
02/15/2026
(Overnight | Voice Only) Relaxing Body Scan | Relax & Sleep Hypnosis | Jason Newland
02/15/2026
(Long | Voice Only) Relaxing Body Scan | Relax & Sleep Hypnosis | Jason Newland
02/15/2026
(Short | Voice Only) Relaxing Body Scan | Relax & Sleep Hypnosis | Jason Newland
02/15/2026
(8 hours | Music) The Kind Observer | Jason Newland
02/11/2026
(8 hours | Voice Only) The Kind Observer | Jason Newland
02/11/2026
(Overnight | Music) The Gentle Switch-Off Room | Jason Newland
02/11/2026
(Long | Music) The Gentle Switch-Off Room | Jason Newland
02/11/2026
(Overnight | Voice Only) The Gentle Switch-Off Room | Jason Newland
02/11/2026
(Long | Voice Only) The Gentle Switch-Off Room | Jason Newland
02/11/2026
(Short | Music) The Gentle Switch-Off Room | Jason Newland
02/11/2026
(Short | Voice Only) The Gentle Switch-Off Room | Jason Newland
02/11/2026
(Overnight | Music) Weightless Attention | Jason Newland
02/11/2026
(Long | Music) Weightless Attention | Jason Newland
02/11/2026
