Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it...
Going Beyond narrow Perspective
it is just this, we are all attempting,
when we first yearn to lift our heads to better see our world,
when we reach out to grasp, feel,
where is your Heart,
bring it here, fill it with love
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Everyone who appreciates their Life...
Claim your Day,
what will you do,
to make it Special (?)
Just be-ing aware
is the best way to begin
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Remembering Whom You Are
Easy to do, even easier when we do it together.
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
what are you imprinting upon your Soul today (?)
hmmm (?). what is it you want (?)
if you want to find a route, one of an infinite number is here, behind these words are a path
if you don't see or feel, please don't "judge" me harshly, also look inside for it might very well be you hiding
attaining virtues are keys, not of material form, but of the energy in one's Soul, ultimately, one's path is yes, of the physical, yet ideas and behaviors begin in energy.... remembering whom you are,
a bundle of energy for sure, more, a bundle of miracles
f...
it all begins in a moment, hum
in what way can one find them Selves, it is infinite and always changing,
this much we know!
humming is a latent form of awareness, easily harnessed and utilized,
finding a way to "excite" and "encourage" one Self to become more alive,
this is a good goal
hum with awareness all day
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freeb...
the shimmering majesty of one's soul
it is not outside or anywhere else where one doesn't have immediate access to - yet, one must develop a sensitivity to one Self.
common sense!
how, practice
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
If you allow, you can find your Soul here
It is not far, it is only a level of awareness away,
it is like learning how to swim or to stand and walk, to grasp anything...
it does however mean in all of these "instances,"
one must apply effort, receptivity, and acquire/exhibit enough virtues to accept
one will find!
It will not always be easy or nice, sometimes Evolution takes turns and twists in peculiar ways which we don't quite relish or agree with,
yet, none the less, must deal with as best as we may........
how...
short, sweet, hopeful
MRI today, up all night, fasting, tired, wanting to say hello and wish you a great day.
And, I'm asking you to re-double your efforts because our World needs a great deal of improving in my humble opinion. It starts inside each of US
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
It is a great responsibility we share
it is a great opportunity we share, as well...
how are you going to play your role (?)
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
How incredible You are
Not sure if you should believe it (?)
that would be a shame and exhibiting "ignorance, too..."
For surely everyone, everything is/are bundles of Miracles.
this is the simplest of Truths
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
A more subtle Truth...
I know what it's like to be a human because I also am one like you.
Every day is unique and represents unique opportunities, confluences of Events, circumstances which guide our behavior and our abilities to pursue...
Knowing this, one can easily come to the conclusion we need to be flexible and understanding of our own limitations and strengths and work on improving both.
Effort is the harbinger of growth, practice is what helps bring about "enough" consistency to foster our awareness Improvement is occurring.
No where does it say it's easy or trite, it i...
Be-coming more Whole
It is a stepping one must do
it is an awareness one must capture
it is action, practicing
to become more receptive
to whom (each of us) already Are
the clock is ticking
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
think about Life upon this Planet
It's all about us and what we are thinking, open minded and yearning to know and practice more of be-ing the best one can or more close minded, protective of what "you have assumed," and are comfortable with...
both are starting points for every new moment, both are OK, both are to be expected, both signify change is in the Air, because the nature of our Universe is oscillating energy....... by definition, everything is changing all the time
smile, it's the same for everything, an opportunity to raise one's game, one's consciousness, this is...
How well does one See... with one's greatest fervor!
We may not even know the answer,
it wouldn't surprise me,
because we so often take for granted that which we are.
Time's passage so slow in the sense of moment by moment transition
it's monotonous and ignored, we're looking for action, it's in our DNA, it's a reflective mechanism of "be-ing aware!"
We need, but remember,
to begin to un-wind and re-groove our be-ings, our individuality, our uniqueness in better ways.
practice wholesomeness, be-ing whole
comments or questions?
Support the show
Our Goal, finding awe, while f...
Sprouting into the light
isn't this what we "kind of do" every morning...
if we add a sense of urgency, a sense of determination, a sense of consistency to this effort,
mankind propels forward immeasurably,
join in, please
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Finding Sense, calm, with grace
it is here,
the details we work around as we practice through our Day,
the only Day which actually matters,
now,
wide and deeply fill one's be-ing with energy awareness,
everything,
smile,
the godliness one searches for,
is found...
Surprised,
it is simply one's be-ing alive,
to what degree, one is appreciative,
shine
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link...
Ask for help
Do you know why we are called "social animals," because we depend on each other for meaning and inclusiveness in our flowing be-ing! We are mammalian and are both born and raised in an intimate nourishing way, hopefully, yet, we are also parts of cultures, civilizations both wise and wonderful, yet also filled with half truths and even lies. Each must discern what to believe.
In common, there is a suggestion we are godliness, virtue, divine grace and so it is, and the wider. perspective increases one's own illumination of what is possible...
would you rather u...
it's such an incredible World
you don't need me to say this, but it helps to have someone remind us of what we "should be thinking!"
It is this Way in many things, simple things, of varying importance, yet
adding them all up together is
one's Life.
All of a sudden, the common, the mundane becomes relevant...
for it is in each of these moments our lives flow, how (?)
is up to you
whatever whomever however remember the preciousness you are,
it is a gift to be appreciated
comments or questions?<...
Awaken with Presence
It is one's own Life, each has the ability to do more or less,
what one chooses determines whom you are and what you become,
be mindful to make better choices.
For sure, sometimes you will make mistakes,
For sure, sometimes you will create success,
acknowledge both and seek improvement....
for time never stops
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener...
What is beyond one's Sensitivity (?)
You won't know unless You try to expand it!
Haha, it's a catch 22.
for sure we can agree on one thing, we are here now and what this represents is "our unique sum total of awareness," how much do you want and are willing to grow (?)
this is the ultimate question, it's answer, the ultimate guide of One's Self.
And yet, are you even listening.... because, it's one's soul I'm talking about not one's egotistical birth personality full of Societal prejudices and mis-conceptions.
Sadly, it is a giant step and requires prodigious amounts o...
Organic / Artificial Intelligence (?)
What is what one might ask them Selves, when we actually know so little about our own thinking processes...
who knows how we think, maybe you do, I'm not sure!
Fun to consider what we surmise, is it "Truth?"
Whatever shape and way we proceed from here, my wish, is for all of us to have a nice and prosperous day.
A simple goal sharing with you...
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others...
What are the Possibilities we share (?)
endless in a word!
evolution points the way if we but pay attention,
and what are you or I doing in the meantime while we have this momentary
glimpse or glimmer of Life (?)
It's quite a question isn't it...
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
This first day of the rest of our life...
It is what it is, being more aware of the present allows us the capacity to better take advantage of it, of being in some level of/ degree of control of what we are doing on our "flowing journeys of life." That's all.
We are what we do, what we think, what we become!
Therefore make this one's opportunity to "unfold" in a beautiful way, like a flower!
Behold! It is in your hands, in your heart, in your Soul, rise and be
comments or questions?
Support the show
<...How deep is your Pool of Wisdom (?)
It is not to make a comparison between one or another,
rather as a comparison between what you find and what you want!
We all have the capacity for self improvement, the desire to become more than we are.
It is in this way these words, thoughts, are expressed, to be helpful.
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www...
Three Phrases (?)
What do you think they are (?) Listen in or take a look at the transcript and see.
It is not idle pursuit, it is to help one change one's Life...
the cost is only one's time and you have a lot, everyday, 86,400 seconds or moments as I prefer to call them.
think, it is the beginning of a new YOU
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website...
Do you have a sacred thought to help start your meditation Practice (?)
If you don't, I recommend "you do!"
Why, to act as a tool, a motivator, a beginning or inkling of "why" one is thinking about beginning one's Practice, creating an "aha" moment in one's mind,
initiating the momentum we sometimes need.
utilizing tools of our own creation, not so different than a hammer or screwdriver, a sacred thought, phrase, mantra, prayer, all words which can suggest the same thing........
a call to action, a reaching out toward one's very own Soul
there is literally, nothing more important in this World
...
Know Thy Self, it's easy if you try
It's what we do in our daily practice, seeking improvement through better Understanding of whom we are...
try it, you'll like it if you keep at it. It builds and becomes more powerful with every day of trying to make accomplishments. Success is both positive and includes failures, there is no straight line as everything is made of energy and therefore constantly oscillating back and forth through the flowing passage of time....
it is why one needs to also acquire virtue to help make one's way through everything, every facet of our live....
acquiring greater d...
Finding One's Way
When we think of taking a walk in the Evening when the Sun is down or nearly so, we are apt to determine we should take a flashlight to illumine our Way...
So, too, is it with Life, we need to "Be Prepared" as to the possibilities which most likely we are going to discover as moments flow....
what I'm suggesting is practicing be-ing One's Best Self and acquiring habits which exhibit these Qualities to One Self and thereby to the Universe in whatever depth of Perception you wish to choose
comments or questions?<...
What is the most important thing one does (?)
Waking up!
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Pausing, Witnessing, Refreshing one Self
7 minutes, it only takes a few minutes to fall in love
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Why (?) Meditate...
good question, why should I learn how to better interact and to "in essence" control my behavior (?)
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
We have ample time, You are doing What (?)
Practice helps make improvement.
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Taking one's responsibility seriously
...
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Awakening to our Potential
that's what one must do to proceed in a positive direction...
becoming more aware of one's own majesty.......
who is going to hold your hand....... First, it must be you
to reach out and grasp, your energy needs to be there or
another way of saying it.......
"be here now, present, in a state of receptivity, awareness"
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zarantheg...
Remember whom you are, Your Life depends on it
read the title again, know the truth of one's moment by moment decisions.
How well are you prepared to forge ahead as your day progresses (?)
This is the point...
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Words begin, Actions solidify one's Be-ing
It is not in what one says,
it is in what one does which has more value.
How many times have you heard this phrase or something close to it (?)
another example, Action speaks louder than words...
What does one fill their day with (?)
Hopefully, self nourishing activities.
we offer help. It is in YOUR PRACTICE where your results are found.
In the depth of one's studies, one's contemplation, virtues are acquired; seeds are planted; one's heart and Soul are nurtured. It is this Way. Here lies success.
Life changes i...
to be alive, what potential (!)
it is this, known or unknown, doesn't matter,
the sand of time continue,
with or without one's participation,
ah! how great though is one's potential when we awaken our spirits
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
what is it, negative or positive, it's a viewpoint, we determine which
As in all things, we have a mind which puts its own spin on everything occurring.
Mindful meditation helps us bring to the forefront a sense of opportunity to help us allow our mistakes or negative events to be of a positive nature. No, I didn't say easily, it comes with experience and while learning it most likely comes with pain and anger, disappointment, shame. It is in the perspective of acquiring personal growth, we at first begin to realize our potential to see more clearly. We begin to gain a greater degree of wisdom and virtue from our...
finding one's comfortable posture
Practice is a monumental key action begun when one is desirous to settle and become more calm, to be contemplative and open minded...
comments or questions?
Support the show
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Pause, Change, Rise-ing in One's Own Heart
Where does one begin to journey to them Self,
interesting question,
from whatever way you find an entrance....
Yet, be aware, there are easy ways to find one's Soul,
it is to open one's awareness of one's own majesty,
of one's own Evolution through Creation, literally!
where does this start (?) Maybe, most easily by following one's own physicality.
Why (?) Because we each are adequately aware of our hearts and lungs and the processes they represent.
Practicing following these two process is an extraordinary be-ginning
to begin to know a deeper self named yo...
