Senior Safety Advice

Got a comment or idea? Send us a text.

The smallest traditions often carry the most weight. We unpack how simple, repeatable moments—morning calls, shared meals, music hours, even watching the same show—can help aging parents feel included while easing the emotional load on caregivers. Drawing on occupational therapy experience and current research, we show why rituals reduce stress, strengthen family bonds, and bring back predictability when life feels scattered.

We walk through realistic, everyday ideas you can start this week, whether your family lives nearby or across the country. You’ll learn how to...

Got a comment or idea? Send us a text.

Feeling unseen can happen even in a full house. We sat down to name the quiet ache of loneliness and chart a human, practical path back to connection—one small step at a time. Through Esther’s story of Helen and the research linking loneliness to serious health risks, we unpack why isolation isn’t just about being alone, and how to rebuild a life that feels held, purposeful, and social.

We start with routine, because structure brings calm when life changes. You’ll hear how simple a...

Got a comment or idea? Send us a text.

Heavy days don’t always need heavy solutions. We dig into a deceptively simple practice, gratitude, and show how it can soften the sharp edges of caregiving without asking you to ignore reality.

Through two intimate stories from home health and occupational therapy, we illustrate what changes when you look for what remains instead of what’s gone: steadier moods, warmer connections, and a more compassionate inner voice.

We connect those lived moments to the research. You’ll hear how consistent gratitude activates reward and em...

Got a comment or idea? Send us a text.

Tracing your family tree transforms dry facts into living history while keeping your mind sharp and creating meaningful connections across generations. Genealogy research reveals where you came from and adds depth to your own life story through unexpected discoveries.

• Start with what you know—record your details, then parents and grandparents
• Always use women's maiden names to avoid confusion in your research
• Search your home for family treasures like photos, letters, and heirlooms
• Record conversations with older relatives to preserve their memories
• Family stori...

Got a comment or idea? Send us a text.

The words we use shape the choices we make. That’s why we trade the phrase “aging in place” for “accessible living,” a shift that unlocks dignity, smarter design, and real independence for people of every age, from a child with cerebral palsy to a caregiver protecting their back during daily transfers. With Rick Thaxton and Dennis Lippy of Accessible Living Atlanta, we walk through what actually changes lives inside a home: discreet grab bars that don’t scream “hospital,” motion‑smart lighting that prevents those 2 a.m. missteps, and hand...

Got a comment or idea? Send us a text.

Kabir Bhatia introduces Hello Everyday, an innovative monitoring device for seniors that works without Wi-Fi and provides peace of mind without invasion of privacy.

• Created by three co-founders after personal experiences with aging parents
• Functions without Wi-Fi or app downloads using cellular connectivity
• Monitors daily activity patterns without cameras or microphones
• Sends customizable alerts to up to five designated contacts
• Acts as a nightlight while monitoring movement patterns
• Provides reassurance without requiring active engagement
• Shifts conversations from "are you okay" to more meanin...

Got a comment or idea? Send us a text.

Michelle Hoff shares her unique approach to decluttering as a "home coach," focusing on compassion, self-reflection, and creating spaces that reflect our authentic selves. Her book "Compassionate Decluttering" offers a fresh perspective on the emotional aspects of letting go of possessions while honoring our values and vision for the future.

• Decluttering is the essential first step to aging in place 
• The "home coach" approach combines life coaching with practical home organization
• Looking inward at your vision and values before tackling physical clutter
• Overcoming emotional...

Got a comment or idea? Send us a text.

Memory boxes serve as powerful tools for people with dementia, creating bridges to cherished memories while reducing anxiety and promoting happiness. We explore why memory boxes work, how to create them, and their therapeutic benefits for both the individual with dementia and their caregivers.

We walk through every step of creating an effective memory box, from setting your intention to selecting the perfect container and thoughtfully curating its contents. You'll learn how to involve your loved one in the process, adapt the box for different stages...

Got a comment or idea? Send us a text.

The moment a loved one needs more help, everything can feel urgent, emotional, and unclear. We bring calm to the chaos with a practical, human roadmap that reframes “aging in place” as finding the right match, where safety, independence, and joy actually overlap. 

Our guest, Sherry Ross, aging and caregiving resource expert and author of Senior Living Made Simple, shares the S.I.M.P.L.E. method: Support, Information, Matching, Preparation, Letting go, and Engagement. 

Together, we unpack the decisions families face, the myths...

Got a comment or idea? Send us a text.

A cautionary tale about how a simple water leak nearly led to unnecessary home demolition and expensive repairs until I stepped in and took control.

• Small water leak near the water heater quickly escalated to multiple professionals suggesting extensive repairs
• Plumber falsely claimed corroded pipes needed whole-house repiping for $20,000-$30,000
• Mitigation company attempted to begin demolishing walls and floors without proper approval
• Second opinion from a master plumber revealed the original pipe was perfectly fine
• Insurance company confirmed mitigation companies often try to maximiz...

Got a comment or idea? Send us a text.

We demystify Medicare's complex alphabet soup and enrollment windows to help you navigate healthcare options for your senior years. 

From understanding Parts A, B, C, and D to avoiding costly enrollment mistakes, this episode provides clear guidance for making confident Medicare decisions.

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

Got a comment or idea? Send us a text.

We're exploring the spectrum of senior living options from aging in place to specialized care communities. This episode guides you through making informed decisions about where and how to live as you age, focusing on what creates dignity, meaning, comfort, and joy in your life.

In this episode, we explain the various senior living options, provide key decision factors, and address common misconceptions.

For more information about aging in place and caregiving for older adults, visit our website...

Got a comment or idea? Send us a text.

Online safety impacts seniors significantly with $16.6 billion lost to scams last year, a 33% increase, with those 60+ experiencing a 43% rise in losses and an average of $34,000 lost per identity theft victim. The true numbers are likely higher as many seniors don't report fraud due to embarrassment or shame.

• Use strong, unique passwords and consider password managers like 1Password or Bitwarden
• Never click links or attachments in emails, even if they appear to come from legitimate sources
• Be cautious about what you share online and avoid openin...

Got a comment or idea? Send us a text.

Have you ever tried to find specialized help for an aging loved one, only to feel lost in a maze of scattered resources? You're not alone. That frustration is exactly what sparked the creation of the Aging in Place Directory.

After years of writing about senior safety and aging in place strategies, I kept receiving the same desperate question from readers: "Where do I find these professionals you're talking about?" 

When I offered to help locate services for people, I made a shocking discovery, e...

Got a comment or idea? Send us a text.

Aging transforms everyday tasks into challenges, but with awareness and proactive support, we can make life safer and more fulfilling for seniors and their loved ones.

• Professionals categorize daily tasks into Activities of Daily Living (ADLs) like bathing and dressing, and Instrumental Activities of Daily Living (IADLs) like cooking and managing finances
• Physical changes including reduced mobility, diminished fine motor skills, and sensory decline make familiar tasks increasingly difficult
• Cognitive changes affect memory, focus, and multitasking abilities, complicating activities like medication management
• Emotional impacts...

Got a comment or idea? Send us a text.

Gardening offers incredible physical, emotional, and mental benefits for seniors, but traditional methods may become challenging as mobility and strength decrease. With thoughtful adaptations to garden spaces, tools, and techniques, seniors can continue enjoying this therapeutic activity safely and comfortably.

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

Got a comment or idea? Send us a text.

Ever felt that spark of connection when discussing a great story? Reading might be a solitary activity, but talking about books creates bonds that transcend age and circumstance—especially for seniors seeking meaningful social engagement.

Our latest episode dives into the transformative power of senior book clubs as gateways to richer, more connected lives. Whether you're a lifelong bookworm or haven't opened a novel in years, there's a place for you at this table.

In this episode, we cover everything from practical logistics (how to...

Got a comment or idea? Send us a text.

Nearly one in three older adults are chronically dehydrated, with consequences far more serious than just feeling thirsty. Our bodies, which are 60-65% water, rely on proper hydration for everything from joint cushioning and temperature regulation to nutrient transport and brain function.

• Age-related changes make dehydration more likely: decreased thirst sensitivity, less water in the body, less efficient kidneys, and medication effects
• Watch for signs of dehydration: dry mouth, dark urine, fatigue, dizziness, confusion, muscle cramps, constipation 
• Aim for 6-8 cups (1.5-2 liters) of fluids...

Got a comment or idea? Send us a text.

Jim Conti introduces Homesite's innovative TV-based health hub that allows older adults to age in place safely while maintaining their independence and dignity.

• Smart technology becomes most effective when it's invisible yet readily accessible
• TV serves as the ideal platform since seniors are already comfortable with it
• Environmental sensors monitor motion, temperature, and light without intrusive cameras
• Early detection of unusual patterns helps prevent health emergencies
• Family members can connect through video calls that require explicit permission
• The sliding camera feature ensures priv...

Got a comment or idea? Send us a text.

We dive into the transformative world of pet therapy for older adults, exploring how our furry friends create powerful connections that benefit seniors emotionally, physically, and cognitively. The special bond between humans and animals offers therapeutic advantages backed by science and real-life experience.

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

Got a comment or idea? Send us a text.

We take you on a journey across the globe exploring senior-friendly travel destinations that offer relaxation, adventure, culture, and accessibility for older travelers. From tropical paradises to historic cities, we highlight places perfect for seniors seeking new experiences without compromising on comfort.

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

Got a comment or idea? Send us a text.

Sustainable living offers seniors meaningful ways to improve health, save money, and create a better world for future generations. Small steps in eco-friendly practices can make substantial differences in our environmental impact while enhancing quality of life.

Ready to embrace eco-friendly living on your terms? Start small, stay consistent, and enjoy the journey. The smallest steps often make the biggest difference. Listen now to discover how your golden years can truly become green years! 

For more information about aging in place and caregiving for o...

Got a comment or idea? Send us a text.

Senior driving safety requires balancing physical security with psychological wellbeing as adults age. Statistics show seniors are among the safest drivers, but physical changes make them more vulnerable when accidents occur, creating a complex challenge for families navigating this sensitive transition.

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

Got a comment or idea? Send us a text.

Cognitive health is essential for seniors who want to remain safe and independent, and just like physical exercise, our brains need regular workouts to stay sharp. 

• The difference between normal age-related cognitive changes and concerning signs that warrant medical attention
• Why reasoning and judgment are often the first cognitive abilities to decline with age
• Traditional brain games like crossword puzzles may not provide enough challenge if you've been doing them for years
• The importance of novelty – learning completely new skills creates better cognitive stimulation...

Got a comment or idea? Send us a text.

We introduce seniors to ChatGPT, a free AI tool that can help with everyday tasks without requiring technical expertise. 

This approachable technology serves as a 24/7 assistant for meal planning, writing thoughtful messages, creating memory aids, and providing home safety suggestions.

• ChatGPT is a free online tool that functions like a helpful neighbor always available to answer questions
• No installation required—just visit chat.openai.com, sign up with an email, and start typing questions

Visit SeniorSafetyAdvice.com for more guides and videos...

Got a comment or idea? Send us a text.

We're diving deep into senior-friendly travel tips to help you journey safely, comfortably, and joyfully in your retirement years. 

Whether you're a seasoned traveler or planning your first post-retirement adventure, our comprehensive guide covers everything you need to know.

Don't forget to check out our website at SeniorSafetyAdvice.com for more senior safety advice. Until next time, safe travels and happy exploring.

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.c...

Got a comment or idea? Send us a text.

John Ream shares his newly released app SeniorShieldAI, designed to help seniors identify scam texts and protect themselves from increasingly sophisticated digital fraud. The app was inspired by John's own father becoming repeatedly victimized by scammers, leading John to create a solution that combines AI-powered message verification with educational tools.

• SeniorShieldAI analyzes suspicious messages and phone numbers against a database of known scammers
• The app includes weekly quizzes that educate users about common scam types and how to avoid them
• Users can upload suspicious text m...

Got a comment or idea? Send us a text.

Gardening becomes a source of joy, purpose, and physical activity for seniors when adapted with accessibility and safety in mind. We explore how to transform gardening from a potentially difficult chore into a delightful, beneficial activity regardless of age or physical limitations.

• Physical benefits include gentle exercise, vitamin D exposure, and nutritious harvests
• Design accessible gardens using raised beds, container gardening, and vertical planting
• Create safe pathways that are wide, flat, non-slip, and well-lit
• Choose low-maintenance plants like perennial herbs, succulents, and native species<...

Got a comment or idea? Send us a text.

Estate planning goes far beyond paperwork—it's about protecting loved ones, ensuring your wishes are honored, and creating peace of mind about your legacy. 

• Two-thirds of Americans do not have a will, leaving their assets to be distributed according to state intestate succession laws
• A will serves as the foundation of estate planning, allowing you to specify who receives your assets and appoint an executor
• Not all assets pass through a will—life insurance policies and jointly owned property typically bypass probate
• Trusts offer advanta...

Got a comment or idea? Send us a text.

Senior volunteering creates powerful opportunities for older adults to find purpose, connection, and joy while making a meaningful difference in their communities. Research shows volunteering improves health outcomes for seniors, including lower depression rates, enhanced cognitive function, and even reduced mortality.

• One in five seniors actively volunteers, contributing millions of hours of service nationwide
• Volunteering combats loneliness and creates a sense of purpose, especially after retirement
• Educational opportunities include tutoring and mentoring through Foster Grandparents programs
• Food-based volunteering ranges from meal delivery to food ban...

Got a comment or idea? Send us a text.

Sleep transforms with age, with our internal body clock shifting to earlier evenings and mornings while our time in deep, restorative sleep decreases. These natural changes, combined with age-related conditions, can significantly impact how older adults experience rest.

• Circadian rhythm shifts forward with age, causing earlier sleepiness and morning awakening
• Older adults spend more time in lighter sleep stages and less in deep sleep
• Melatonin production naturally decreases with age
• Common challenges include insomnia, sleep apnea, restless leg syndrome, and nocturia
• Consistent sleep sche...

Got a comment or idea? Send us a text.

We explore how technology is transforming grandparenting by enabling meaningful connections across distances. From video calls and online gaming to digital photo albums and messaging apps, technology offers endless opportunities for grandparents to stay engaged in their grandchildren's lives while creating lasting memories.

• Video calling platforms like FaceTime, Zoom and WhatsApp provide visual connections that make interactions feel personal
• Schedule regular, themed video calls and use large screens for a more immersive experience
• Online games such as Words with Friends or Mario Kart create fun bo...

Got a comment or idea? Send us a text.

SimplyTend founder and CEO Saeed Saatchi shares how his innovative mobile app helps seniors age in place while supporting caregivers with comprehensive tools for remote care management. Drawing from his personal caregiving experience with his mother who had Parkinson's, Saatchi created an affordable solution that addresses real challenges families face when coordinating care for aging loved ones.

• Dual app system with one app for caregivers ($5.95/month) and a free app for seniors
• Comprehensive safety features including spam call blocking, app restrictions, and battery monitoring
• Geofen...

Got a comment or idea? Send us a text.

Decluttering might not immediately come to mind when thinking about aging in place, but it's actually the critical first step toward creating a safe, navigable home for seniors. This eye-opening episode reveals why clearing the clutter is fundamental to successful aging at home, especially considering that 90% of older adults hope to remain in their current residences.

Drawing from personal experience and professional insights, host Esther Kane walks listeners through the ten psychological barriers that make decluttering so challenging for seniors. From the powerful pull of sentimental...

Got a comment or idea? Send us a text.

Technology offers seniors powerful tools to simplify daily tasks, enhance safety, and maintain independence while aging in place. Our passion for these solutions stems from seeing how the right gadgets and apps can transform lives, making technology adoption not just helpful but essential for older adults.

• Smartphones and tablets connect seniors with family and friends through video chats and social media
• Medical alert systems have evolved beyond traditional pendants to include stylish options like InvisiWear
• Amazon Echo Show serves as a multifunctional hub for commun...

Got a comment or idea? Send us a text.

Are you aware of the vital role oral health plays in overall well-being, especially for seniors? The statistics are alarming—almost 20% of older adults have untreated tooth decay, and many lose their teeth as they age, impacting not only their smile but their quality of life. This episode explores the often-overlooked subject of oral hygiene among seniors, revealing how conditions like dry mouth and gum disease can lead to serious health complications, including systemic inflammation affecting the heart and even cognitive function.

We'll discuss the connections be...

Got a comment or idea? Send us a text.

The episode discusses the importance of staying socially connected as we age, emphasizing that combating loneliness is vital for overall health and quality of life. It provides insights on valuable strategies for engagement, including using technology, volunteering, and exploring lifelong learning.

• Explores the health impacts of loneliness 
• Distinguishes between solitude and loneliness 
• Highlights the role of pets in providing companionship 
• Discusses challenges in maintaining social connections 
• Advocates for embracing technology for virtual interactions 
• Encourages seeking meaningful engagements and communities 
• Stresses the importance of li...

Got a comment or idea? Send us a text.

Grandparents play an essential and often undervalued role in families, serving as reservoirs of wisdom and conduits of family history. In this episode, we explore ways to connect with grandparents, including storytelling, interviews, and keeping traditions alive while accommodating their changing needs.

• Understanding the enduring significance of grandparents in family dynamics 
• Utilizing storytelling and journals to preserve family history 
• Conducting interviews as a method of capturing valuable family narratives 
• Tailoring engagements to recognize and respect physical and cognitive changes in grandparents 
• Leveraging technology for...

Got a comment or idea? Send us a text.

Memory improvement techniques for older adults can greatly enhance cognitive health and quality of life. This episode dives into practical strategies such as physical activity, mental exercises, nutrition, mindfulness, sleep hygiene, and social engagement to boost memory and well-being.

• Understanding why memory changes occur with age
• Advantages of physical exercise for cognitive health
• Importance of mental stimulation for memory retention
• Role of diet in supporting brain function
• Effects of stress on memory and tips for management
• Mindfulness practices that improve focus and clarity<...

Got a comment or idea? Send us a text.

Maintaining mobility is essential for the well-being of older adults. This episode explores various transportation options available to seniors, including public transport, ride-sharing, and community programs, emphasizing the need for personalized transport solutions to foster independence.

• Discusses the necessity of transportation for seniors' independence 
• Explores public transportation options and challenges 
• Describes paratransit services and characteristics 
• Highlights the role of ride-hailing services like Uber and Lyft 
• Introduces volunteer driver programs for personalized assistance 
• Covers dial-a-ride services and their benefits 
• Explains private ride services tailor...