Leta's Tap Styles (And My Autistic Life)
Join thirteen-year-old Leta, an amazing tap dancer and the founder of Autistic Wings Dance Company, and her mom, Amanda, as they share insights into Leta's autistic life. This podcast delves into a variety of topics, from navigating the challenges of bullying in dance studios due to autism and dyslexia, to the journey of establishing a new nonprofit, to deep dives into the neurodiverse world and what it means to be “quirky.”Gain a deeper understanding of neurodiversity, self-advocacy, and the importance of acceptance and accommodations for neurodivergent individuals. The show explores personal experiences, including the phenomenon of autistic masking and burn...
Help Autistic Wings Dance Company Keep Their Doors Open!
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Join Leta and Amanda for a special (edited pre-recording) episode of Leta’s Tap Styles and My Autistic Life as we raise funds to try and save Leta’s nonprofit dance studio, Autistic Wings Dance Company. Special Guests Gayle Knowles (VP of Autistic Wings and Head of Dance Instruction) and Amber Schecter (Treasurer and Parent of two Autistic Wings dancers) join us to talk about what makes Autistic Wings Dance Company special, and why it has become a lifeline to the autistic dance community here in Colorado Springs.
Your gift...
How Faith Jacobs Brings Mozart’s Story—and His Dog—to Life for Kids
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Friend of the podcast, Author Faith Jacobs, joins us to share her latest book about Mozart. This time it is a children’s book about Mozart’s puppy, and the life of what can only be described as one of Mozart’s closest companions. This new book is a companion novel for Faith’s “Faithfully Yours” adult historical fiction series about Mozart. Discover how Faith brings history to life for young readers, making classical music and representation accessible and fun for all.
In this episode: • The inspiration behind Faith’s Mozart series • Why neu...
Live on Giving Tuesday: Amanda & Leta Raise Support for Autistic Wings Dance Company
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This episode was recorded live during our Giving Tuesday fundraiser for Autistic Wings Dance Company! Join co-hosts Leta (founder of Autistic Wings) and Amanda (CEO of Autistic Wings) as they share stories, discuss the impact of Autistic Wings, quickly talk about the upcoming Medicaid cuts, and rally support for an incredible cause.
In this episode:
Learn about the mission and programs of Autistic Wings Dance CompanyHear about our upcoming golf tournament—and help us choose the perfect name! Vote by donating the right amount for the name you want to se...How Neurodivergent Students Succeed with Michelle Lee Steiner
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Join us for an inspiring conversation with Michelle Lee Steiner as we explore what it really takes for neurodivergent students to succeed. Michelle shares her personal journey with learning disabilities, the challenges she faced in school, and the strategies that helped her thrive.
We discuss the importance of self-advocacy, supportive teachers, and embracing neurodiversity in education. Whether you’re a student, parent, educator, or ally, you’ll find practical insights and encouragement in Michelle’s story.
—
About our guest:
Michelle Steiner lives with an invisible disabilit...
From Simple Solutions to Concierge Advocacy: Michelle Choairy’s New Mission
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Michelle Choairy is back—this time launching her new brand, Special Education Concierge! In this episode, Michelle shares her journey from Simple Solutions for Complex Kids to becoming a dedicated advocate for families navigating special education. We talk about what real advocacy looks like, how parents can find the right support, and why early intervention and the right advocate can make all the difference.
Plus, we spotlight Autistic Wings Dance Company, the nonprofit founded by our 14-year-old co-host, Leta Rundell, and their mission to provide dance opportunities for autistic kids in Co...
Love, Autism, and Relationships: Dr. David Helfand Shares Expert Advice
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Clinical psychologist Dr. David Helfand joins us to discuss love, autism, and what makes relationships work for neurodiverse couples. Real stories, expert tips, and honest conversation in under an hour!
Learn more or connect with Dr. Helfand at: https://marriagequest.org
Want to be a guest on Leta's Tap Styles (And My Autistic Life)?
Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest
Behind the Tap: Golf, Grit & Giving – Autistic Wings Fundraiser Special
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Join hosts Leta Rundell and Amanda Trisdale for a special episode celebrating the launch of Leta’s latest tap dance video—filmed on the beautiful greens of Antler Creek Golf Course! This episode drops alongside Autistic Wings Dance Company’s Colorado Gives fundraising campaign, supporting inclusive dance opportunities for autistic dancers.
Go behind the scenes with exclusive stories, bloopers, and heartfelt moments as Leta shares her journey as a 14-year-old nonprofit founder, dancer, and advocate. Discover how you can help us reach our fundraising goals and make a difference for neurodiverse dancer...
Transforming Lives Through Breathing Techniques with Raj Khedun
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In this enlightening conversation, Raj Khedun and Marleen discuss the importance of breathing techniques in managing neurodiversity, particularly in individuals with autism and ADHD. They share personal stories of overcoming challenges through natural methods, emphasizing the role of breathing in unlocking healing hormones and achieving mental clarity. The discussion also highlights the significance of family dynamics in implementing these techniques and the skepticism often faced by practitioners. Practical exercises are shared, demonstrating how simple breathing methods can transform negative energy into positive outcomes, ultimately fostering a supportive environment for neurodiverse individuals.
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Support Autistic Wings Dance Company and Join the Wave of Generosity This Colorado Gives
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In this episode, Amanda Trisdale and Leta Rundell discuss the importance of community support for Autistic Wings, a nonprofit dance studio for autistic dancers. They explore the challenges of fundraising, the significance of Colorado Gives Day, and the impact of donations on their mission to provide a dedicated space for their programs. The conversation highlights the need for consistent support and the creative ways they engage the community.
Ready to become one of the 250 donors pledging to give at least $20 a month to help Autistic Wings Dance Company soar on their...
Autism, ADHD & Early Intervention: A Conversation with Dr. Inyang Takon
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Join us for an honest conversation about autism, ADHD, and the power of early intervention. Our guest, developmental pediatrician Dr. Inyang Takon, shares expert insights on diagnosis, support, and what families and neurodiverse individuals really need. We discuss common myths, the importance of a strong care team, and practical advice for parents, educators, and anyone navigating neurodiversity. Whether you’re a parent, professional, or part of the neurodiverse community, this episode offers real stories and actionable guidance.
Grandparenting on the Spectrum: Real Stories and Advice
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Jennifer Kaufman joins us to share her journey as a grandparent to an autistic child. We explore the challenges and triumphs of grandparenting on the spectrum, offering insights and advice for families seeking to strengthen their bonds. Listen in for a thoughtful discussion on love, understanding, and support.
Find Jennifer Online At:
http://www.grandparentingonthespectrum.com
And
Http://www.firstresponseautism.com
Also
www.Facebook.com/grandparentigonthespectrum
and
https://Instagram.com/grandparentingonthespectrum
Visit our website for more information about...
Tap Tuesday: Theater Superstitions & Neurodivergent Stories with Leta and Amanda
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This Tap Tuesday, Amanda and Leta dig into the wild world of theater superstitions, backstage myths, and ghost stories—through the lens of autism, ADHD, and neurodivergent life.
We share our favorite superstitions, explore why these traditions matter for neurodivergent performers, and swap real backstage stories from the world of tap dance and theater.
Support our community! Leta and her teenaged coworker, Faith, are in a friendly competition against the Autistic Wings Board of Directors to see who can bring in the most donors. The teens really want to wi...
Understanding Dyslexia and Dysgraphia with Daniela
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In this conversation, Daniela Feldhausen, founder of Kids Up Reading Tutors, discusses the complexities of dyslexia and dysgraphia, emphasizing the importance of phonological skills in reading and writing. She addresses common misconceptions about dyslexia, the challenges faced by children with learning disabilities, and the current state of reading education in the U.S. The conversation highlights the need for specialized tutoring and the reality that overcoming these challenges requires time and effort, rather than quick fixes.
Connect with Daniela at https://kidsupreadingtutors.com/
Want to be a guest on...
Accessibility On Stage: Accommodations, Autism, and Theatre Superstitions with Leta
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Join Amanda and Leta as they explore accessibility, accommodations, and the quirky superstitions of theatre life—from ghost lights to stage manager lore. Discover what it’s like to perform as a neurodivergent dancer and how tradition shapes the stage.
🌐 Learn more: https://www.letatapstyles.com
💃 Leta’s Dance Studio: https://www.autisticwingsdancecompany.org
🎙️ Want to be a guest? Send Amanda Trisdale a message on PodMatch:
https://www.podmatch.com/hostdetailpreview/letastapstylesguest
Navigating Late Diagnoses of Autism and ADHD Parenting Neurodivergent Children with Nikola Knobel
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In this engaging conversation, Nicola Knobel shares her experiences with late diagnoses of autism and ADHD, discussing the challenges and insights gained from parenting neurodivergent children. The discussion explores communication styles within neurodivergent families, the impact of strict parenting, and the importance of understanding differences in behavior. The conversation also touches on the effects of COVID on resilience and growth in children, as well as the significance of accurate information in navigating workplace challenges. Overall, the dialogue emphasizes the complexities of neurodiversity and the shared experiences of those within the community.
<...
Autism, ADHD & Dance: Real Talk on Neurodiversity and Inclusion
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Join Amanda and Leta for an honest, unfiltered conversation about living with autism and ADHD. In this episode, they break down myths, share personal stories, and discuss the realities of ableism, inclusion, and the importance of safe spaces—especially in the dance world. Whether you’re neurodivergent or want to better understand the neurodivergent experience, you’ll find insight, support, and community here.
Learn more:
Leta’s Tap Styles – https://www.letatapstyles.com
Autistic Wings Dance Company – https://www.autisticwingsdancecompany.org
Want to be a guest? Message Amanda on PodMatch...
Art, Play & Healing: Expressive Therapy for Neurodivergent Minds
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Is talk therapy not working for you or your child? Discover how expressive arts therapy—using art, play, and creativity—can unlock healing for neurodivergent minds.
In this episode, therapist Emily Cox shares her expertise in working with autistic, ADHD, and otherwise neurodivergent kids, teens, and young adults. We explore why traditional therapy sometimes falls short, and how creative approaches can make all the difference.
You’ll learn: • What expressive arts therapy is (and how it’s different from art therapy) • Why neurodivergent people may need more than just talk • Real...
Behind the Tap Shoes: Autism, Dance, and Filming with Leta
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Go behind the scenes with Leta and Amanda as they share what it’s like to film a tap dance video as an autistic teen. From sensory challenges to creative breakthroughs, discover the real stories behind the tap shoes.
Follow Leta on
Instagram: https://www.instagram.com/letatapstyles
YouTube: https://www.youtube.com/@letatapstyles
Donate to Leta's nonprofit dance studio at https://onecau.se/_bt8p21
Learn more about Autistic Wings Dance Company at https://www.autisticwingsdancecompany.org
Turning Grief Into Art: Faith Jacobs’ Journey with Autism, Neurodiversity, and Mozart
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Author Faith Jacobs shares how writing about a neurodivergent Mozart helped her heal from grief and embrace her own autism. We discuss mental health, authentic representation, and the power of storytelling to inspire and connect.
Connect with Faith:
Home | Faithjacobsauthor
faithjacobsoffical | Instagram | Linktree
Amazon.com: Faith jacobs: books, biography, latest update
Faith jacobs (Author of Faithfully Yours Mozart) | Goodreads
Visit us: https://www.letatapstyles.com
Want to be a guest? Message Amanda on PodMatch: https://www.podmatch.com/hostdetailpreview...
Adaptive Isn’t Enough: Real Stories from Autistic Dancers & the Studio
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Join Amanda and Leta as they get real about what “adaptive” dance classes are like for autistic dancers—and why that label often misses the mark. In this episode, you’ll hear honest stories from inside the studio, learn what truly makes a dance space supportive, and discover why simply adapting isn’t enough for neurodivergent kids.
We’ll also share resources, fundraising updates, and ways you can get involved—whether you’re a dancer, a parent, or just passionate about inclusion.
Links mentioned in this episode:
• Studio: https://ww...
Safeguarding Autistic Children: Boundaries and Consent
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Disclaimer:
This episode contains adult themes and frank discussions about domestic violence and sexual assault. While we attempt to stay PG during the discussion, listener discretion is advised.
Welcome to a special “Friends’ Friday” episode of Leta’s Tap Styles And My Autistic Life!
Co-hosts Amanda Trisdale and Leta Rundell are joined by guest Sabrina Osso (Osso Safe) for a powerful conversation about safeguarding autistic children through boundaries and consent. Together, they discuss the importance of teaching respect in schools and dance studios, and practical strategi...
We Have More in Common: Autism, Dance, and the Power of Conversations
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Amanda and Leta share honest conversations about autism, dance, and what happens when we stop listening and start seeing each other as “the enemy.” This episode explores how real dialogue can bridge divides and help us find common ground—because we have more in common than we think.
Learn more about Leta's Tap Styles (And My Autistic Life) by visiting our website https://www.letatapstyles.com
Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here...
Autism, Migration, and Motherhood: Loretta Lee's Journey From Malaysia to the UK
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Join us on "Friends' Friday" as Loretta Lee joins us to share her journey as a neurotypical mom raising an autistic child after migrating from Malaysia to the UK. Discover how Loretta built a support “village,” navigated new systems, and found hope for her family. Connect with Loretta using the links below to access her resources and join her community.
Connect with Loretta Lee:
Website: https://loretta-lee.com
Facebook: https://www.facebook.com/DreamBigBreakRulesLiveFree
Facebook Group: https://www.facebook.com/groups/989124449015525/
LinkedIn: https://www.linkedin.com/in/lore...
Blake & Pickens: Changing the Game for Neurodivergent Families
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Join us as we talk with Blake Bowman and Pickens—two passionate coaches and advocates—about the real-life experiences, challenges, and triumphs of neurodivergent individuals and their families. Blake and Pickens share their personal stories, discuss the importance of identity and independence, and offer practical insights for building confidence and community.
No matter what your background is, you’ll find encouragement, new perspectives, and actionable ideas in this engaging conversation about neurodiversity, growth, and support.
Find out more about Aspie-r here https://www.aspie-r.com/
Learn more about...
In the Works: Planning a Charity Golf Game & Tap Dance for Autistic Wings Dance Company
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In this episode, we dive into the planning process for our upcoming charity golf game benefiting Autistic Wings Dance Company. What starts as a discussion about fundraising logistics soon turns into a lively conversation about Leta’s unique tap dance choreography for the event. Expect plenty of laughs, creative detours, and a peek behind the curtain as we prepare for this one-of-a-kind fundraiser.
Learn more or get involved: Autistic Wings: https://www.autisticwingsdancecompany.org
Leta Tap Styles and My Autistic Life: https://www.letatapstyles.com
Want to be a gu...
Autism, Representation & Advice: Inside the NYC Showbiz Scene with Talent Agent Albert Bramante
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What’s it really like navigating the NYC showbiz scene as a neurodiverse talent—or as the agent representing them? In this episode, NYC talent agent Albert Bramante joins us to talk about autism, representation, and the realities of working in entertainment. We discuss the unique challenges and opportunities for autistic actors, how the industry is changing, and Albert’s advice for families and aspiring performers.
Learn more about Albert Bramante:
http://www.albertbramante.com/
Explore more episodes and resources:
https://www.letatapstyles.com
Want to be a...
Moving Boxes, Tap Shoes, and Golf Clubs?
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This week on Leta’s Tap Styles and My Autistic Life, Amanda and Leta go behind the scenes as they navigate the chaos of moving houses, recording Tap Tuesday episodes on the fly, and keeping their nonprofit dance studio, Autistic Wings Dance Company, running strong.
Hear about Leta’s new promo shoot for Autistic Wings, the hilarious challenge of learning to golf in dance shoes, and the real-life moments that don’t always make it into the final cut. Expect honest conversation about neurodivergence, plenty of laughs, and a peek into the un...
Special Needs Parenting: Advocacy, Laughter, and Real Solutions — Michelle’s Back!
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Michelle’s back! In this episode of Leta’s Tap Styles (And My Autistic Life), join Leta, Amanda, and returning guest Michelle for a lively, laughter-filled conversation about special needs parenting, advocacy, and real solutions for complex kids. We dive into IEPs, 504s, and the everyday realities of raising and supporting neurodiverse children, with plenty of personal stories and practical advice.
Michelle shares her expertise as a mentor and advocate for families navigating special education. Learn more about her mentoring and advocacy services at michellechoairy.com.
At the end of t...
(Pre-Recorded) Introducing Autistic Wings Dance Company's Small Business Partnership Program
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(Pre-recorded) Leta and Amanda head to Autistic Wings for a Special Tap Tuesday episode. This week we discuss Autistic Wings new Small Business Partnership Program, and their new Individual Partnership Levels. Leta, Amanda, - and shouted comments from Gayle Knowles - also talk about this amazing autistic-led dance studio for autistic dancers in Colorado Springs, Colorado.
Help Keep Autistic Wings' doors open by joining their individual donor program https://onecau.se/_bt8p21
Are you a small business? Or a large business? Join their Small Business Partnership Program https...
Blending Neurospicy Families: Real Stories of Autism, ADHD, and Love
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This episode explores the joys and challenges of blending neurospicy families—where autism, ADHD, and authenticity are part of everyday life. Join us for honest conversations, laughter, and practical insights on parenting, partnership, and living life out loud.
Learn more about our guests and find resources at: https://www.letatapstyles.com
Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest
Like what you hear? Follow, rate, and share to he...
Wings of Hope: Leta's Story & Urgent Fundraiser
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This isn’t just another episode. It’s a call for help. Autistic Wings Dance Company has given Leta and so many others a place to belong, to move, and to be seen. Now, that safe space is at risk of closing its doors.
Listen as Leta shares what Autistic Wings means to her, and why your support matters now more than ever. If you believe in the power of community, inclusion, and the arts, please join us in keeping this dream alive.
Support Autistic Wings:
• Donate...
Beyond the Script: Championing Autistic Talent
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Marlene Sharp joins us again this week as we go beyond the script to explore the world of autism in the Hollywood. From her positions on Autism in Entertainment and Spectrum Labatory, Marlene is a passionate advocate for autistic actors. This week we talk about the challenges and triumphs of championing autistic talent. From breaking down barriers in casting to creating more inclusive environments on and off stage, Marlene shares her insights, experiences, and the importance of authentic representation. Whether you’re in the industry or simply passionate about inclusion, this conversation will in...
Tap, Survive, Repeat Leta’s Guide for Neurodiverse Dancers at Big Events
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Tune in as Leta shares her personal strategies for navigating the high-energy, sensory-rich world of tap festivals. These spaces are designed with neurotypical dancers in mind, not neurodiverse autistic dancers. From finding quiet corners to using headphones and building connections with supportive friends, Leta opens up about what it takes to not just survive but truly enjoy these vibrant events as a neurodiverse dancer. This conversation isn’t about changing the festival. It’s about celebrating the unique ways neurodiverse dancers can enter spaces not meant for autistic dancers and make their own way...
Jeaneen’s Back! Fun Ways for Parents to Help Kids Learn to Speak
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Jeaneen Tang, author of "Play Dumb and Sabotage" and one of our favorite Speech and Language Pathologist, makes her return to the podcast! Jeaneen’s unique perspective as a SLP and a mother of a child with speech delays formed the building blocks of her book. We dive into practical advice, personal stories, and the importance of embracing different ways of thinking and connecting. Discover more about Jeaneen and her work at playdumbandsabotage.com.
Learn more about us at letatapstyles.com.
Leta's Tap Styles (And My Autistic Life) is pr...
Leta's Autistic Guide to Surviving A Hollywood Tap Video Shoot
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Join Leta—autistic dancer and tap queen—as she shares her quirky, upbeat guide to surviving a Hollywood video shoot! From sensory challenges (socks, wires, and costumes!) to snack hacks and set chaos, Leta dishes out real talk and laughter for dancers, creatives, and anyone who loves a behind-the-scenes adventure.
Ready to tap into the fun? Check out more:
Website: letatapstyles.com
Support Autistic Wings Dance Company: Fundraiser Link
Want to be a guest? Apply via PodMatch (Leta’s Tap Styles is part of the PodMatch Podcast Network...
Beyond Braille Overlooked Accessibility in Everyday Spaces
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Join us this week as we welcome back our friend and passionate advocate, Leanne Pritchett. Leanne shares real-life stories, practical tips, and her unique perspective as an educator and accessibility consultant. From IEP Meeting tips to how to make small changes that help the visually impaired navigate the world a little easier, this episode has tips for everyone.
Leanne's podcast can be found here http://swellcast.com/thems.leanne
You can find more about Leanne here http://linktr.ee/thems.leanne
Want to be a guest on...
Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom)
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Step into the world of Leta, autistic tap dancer and founder of Autistic Wings Dance Company, as she prepares to fly out to LA. In “Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom),” Leta shares her real-life strategies for navigating airports, managing sensory overload, and keeping her beloved stuffies close (even when Mom’s not looking). With humor, honesty, and a dancer’s determination, this episode offers a heartfelt glimpse into traveling with autism, the importance of routines and comfort items, and the joy of bringing a little tap-dancing spirit w...
Blue J Cleaning’s Mission of Inclusiveness and Belonging
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Blue J Cleaning isn’t your typical cleaning company. Founder Janet Shultz shares how her business hires autistic employees—not out of charity, but to build a team held to the highest standards. Discover how Blue J fosters a culture of respect, belonging, and opportunity, where every employee is treated the way anyone would want to be treated.
Learn more about Blue J Cleaning by visiting their website https://www.bluejcleaningfranchise.com/
Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a mess...
Christmas In July: So Danca Sent Leta a Package
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What happens when your favorite dancewear company sends you a Christmas Present in July? A pair custom designed with an autistic flair? You do a podcast all about how cool the shoes are! Join us as Amanda and Leta share the excitement, talk about the design, and discuss what makes these shoes so special.
If you want your own autistic themed tap shoes, contact LeAnn Kay at Styles in Motion: https://stylesinmotionllc.com/
Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale...
Russell van Bracklen’s Approach to Dyslexia Tutoring
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Join us as we sit down with Russell van Bracklen, also known as The Dyslexia Professor, to discuss his unique approach to dyslexia tutoring. Russell shares insights from his experience working with learners and offers practical strategies for support. Whether you’re an educator, parent, or student, this episode provides valuable perspectives on navigating dyslexia.
For more information about Russell, visit his website https://dyslexiaclasses.com/
Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.pod...
