Aligned & Powerful w/ Andrea Andree

Most "manifestation 101" techniques describe things like affirmations and vision boards. They talk about the idea that, if you repeat something often enough, it will come into your reality.

Which is a great start for some people. But - they also either don't work for everybody, or they stop working after a period of time.

That's because those techniques don't always get at the one thing that's actually creating your reality: your state of being.

The mistake most people make is letting their current reality dictate their state...

Most people know the phrase "your thoughts create your reality." But have you ever considered exactly how our thoughts do that? And what parts of our reality they influence?

In today's episode, that's what I break down. I start with an explanation of what our subconscious mind is and how it gets programmed, then share some unexpected ways that my subconscious thoughts have shown up in my life.

🔑 Key points:

As a high achiever, it's probably no surprise that I put a lot of pressure on myself to constantly do more and achieve higher.

But what I've realized these past few weeks was - I'm actually doing a lot of things really great. I don't need to do more. What was "blocking" me from experiencing results was just me thinking I wasn't doing enough.

Once I shifted the story, everything lightened up.

If you feel like you're doing a lot but not seeing the results you expect… maybe you're not doing it wrong. Ma...

Sign, sign, everywhere a sign!

Asking for a sign is a common topic in the spiritual community. I have seen countless over the years: repeating numbers, animals, four leaf clovers. I've given them meaning. Questioned them. Celebrated them. Fought with them. Questioned them again.

All to get me here - where I received a powerful message about signs and their meaning.

🔑 That's what I share this week:

I'm back with part 2 of my Colombia series! (If you missed part 1, it's linked below. You may want to listen to that one first.)

After my experience to Cuba, I thought it could be helpful to include coaching - both before and during - as a bonus to anyone that signs up. It's not mandatory - just something I'm offering to see if it's beneficial.

That's what this episode is all about!

🔑 I share:

I'm hosting a women's trip to Colombia in January 2027!

I had such a great time on my trip to Cuba that I decided to host my own women's trip to Colombia. In this episode, I sit down with Laura Ericson, my travel planner, and discuss all things Colombia: what initially drew her there, what she loves most about it, and the changes she's making for this trip to be even better than her first one.

🔑 We discuss:

I recorded this episode on the heels of my divorce hearing. In it, I share my thoughts on a post that's been with me for months: what if divorce was always the plan?

That doesn't mean I consciously got married expecting to get divorced.

But maybe - just maybe - there was a higher power that knew what I desired in a relationship, and orchestrated my first marriage to help me prepare for exactly that.

🔑 Key takeaways:

This episode is a little different from past episodes I've recorded.

I coached a client through a common issue: should I go for the new job, or stay in the one I have? I had so many nuggets for her that I decided to summarize them into a podcast.

She came to me looking for job clarity. She had a long of logical reasons why the new job would be a better fit; and yet, she was still confused.

I did something different than a typical career conversation.

Instead of talking...

In this episode, I explore a question I've heard many times: why are we so afraid of our power?

And - what exactly do we mean when we say "power?" I feel like it's a term that gets thrown around, but without a common idea of what it actually means.

That's what I explore today: what I think of when I hear "power," and some of the unconscious reasons I've witnessed (and personally experience) that keep people from fully owning theirs.

I end with an exercise to help you feel your power now.<...

Welcome to a new season of the podcast! I am in love with this upgrade because it takes me out of the box I've felt stuck in. Previously, I was trying to (unsuccessfully) niche down and talk to a particular audience about particular tools or methodologies. But that didn't work for me because there's so much I want to talk about!

So introducing: Aligned & Powerful - a podcast where I get to talk about the spiritual journey, nervous system regulation, personal growth, identity work, and all the things I am obsessed with learning about.

In this episode, Andrea shares the raw, unfiltered truth of what it has looked like to walk through ego death, heartbreak, and spiritual surrender in real time. She opens up about the unraveling that happens when the version of you that once survived can no longer lead you forward.

----

Thanksgiving week cracked me open. What should have been an easy “I don’t see us being together” conversation turned into a full-bodied excavation of decades of patterns around self-worth, chasing validation, and outsourcing my value.

As I processed, I found myself...

In this episode, I’m opening the door to a deeply personal chapter: how I began calling in my divine partner—before my marriage actually ended. I share the exact inner shifts, intuitive nudges, and spiritual conversations with God that helped me see that there was another way to live… and that my desires weren’t wrong, selfish, or disruptive. They were guidance.

🔑 Key Takeaways:

Andrea explores five core areas where high-achieving women often find themselves out of alignment with their feminine energy—and what it takes to come back home to it. From relying on logic over intuition to gripping tightly to control, this episode uncovers the subtle ways ambition can disconnect us from our magnetism, flow, and joy.

----

For many driven women, the habits that once helped us succeed—overworking, striving, controlling—can quietly pull us away from our feminine essence. We may find ourselves disconnected from our bodies, doubting intuition, resisting help, or pushing through instead of all...

Andrea shares her personal journey of deconstructing her masculine conditioning and reconnecting with her feminine energy - shifting from overworking and controlling to resting, trusting intuition, and reclaiming her magnetic power.

----

For so many high-achieving women, the constant hustle, logic-driven decisions, and “doing more” mentality feel like the only way to succeed. But what if that drive - while supportive - has also disconnected us from our natural flow and feminine energy?

In this episode, I open up about my personal journey of releasing masculine conditioning and rediscovering what it mean...

Have you ever noticed how a cluttered space can make your mind feel cluttered, too?

In this episode, I explore the deep connection between your outer environment and your inner energy - and how the two constantly mirror and influence each other.

I share what I learned after moving into my new home and intentionally creating a peaceful, light-filled space that finally matches how I feel inside. You’ll hear stories from my clients about how changing their environment helped them shift their identity, release self-judgment, and reconnect with their true en...

In this episode, I share my recent hiking adventure at Devil's Lake, which led to unexpected insights about leadership and personal growth. From a crowded state park to quiet, transformative moments with nature, I discuss the value of perseverance, embracing the mundane, and finding magic in unexpected places. I intertwine my personal experience with insights on leadership, personal growth, and the importance of doing the hard work behind the scenes.

Additionally, I introduce my new collaboration with Mantra Matcha and remind listeners of my upcoming workshop, Failure is Good for your Soul.

I was at a conference last week that had me asking: what's the purpose of a conference, anyway? Sure, they can inspire and teach. But are they enough to build powerful leaders?

I conclude that conferences play an important role in activating leaders, but they do not create leaders. In my world, powerful leaders are created in how they habitually show up for themselves when no one is watching.

In this episode I discuss traits like overcoming imposter syndrome, learning from failure, and acting from a place of "I am enough"...

In this episode, I reflect on my transformative trip to Cuba in January 2025, sharing stories I didn't share previously on the podcast. The memories I share from Havana and Vinales are the ones still alive in me 9 months later, and helped shape some of my recent decisions.

This trip was a major reset for me. The immense feeling of freedom I experienced while I was there reminded me what it feels like to honor myself and be in my own energy. I knew the feeling I activated in Cuba was available to me at home...

In this episode, we dive into the deeper truths of marriage, relationships, and the male-female dynamic - especially why so many women feel unfulfilled in their partnerships. Through personal stories, divorce insights, and candid conversations, we unpack the midlife awakening and how reconnecting with your feminine essence can change the way you love and lead.

You’ll discover how balancing masculine and feminine energies creates polarity and attraction, why inner work is the foundation for lasting harmony, and how societal expectations often keep women from honoring their true desires. This conversation isn’t just about rela...

In this heartfelt episode, I return from an extended break to share a personal update that has profoundly impacted my life. I discuss the tough decision to separate from my husband and how it aligns with my journey towards personal growth. I explore the emotional challenges, the pivotal moments, and the spiritual insights gained through this process. This episode is a candid look at the transformative power of making aligned decisions in life and embracing change, even when it is difficult.

If you think abundance is only about money, this episode will expand your definition—and your reality. In this personal conversation, I share the unconventional ways I raised my abundance frequency, from trying on clothes to working from hotel lobbies and walking boutique stores like I belonged there (before I ever spent a dollar).

Growing up without luxury, I used to think it wasn't for me. But I’ve learned that abundance is a felt experience first. And until your body feels safe with more, it will quietly sabotage your efforts to receive it.

<...

What if your deepest desires aren't distractions from your purpose, but actually the roadmap to it? In this episode, we dive deep into how your soul communicates with you through desire - and why learning to distinguish between ego wants and authentic desires is the key to living your purpose. I'll share the Christy Whitman story that changed my perspective, break down practical manifestation techniques that actually work, and explain why your purpose might be simpler than you think. Whether you're feeling stuck in your career, longing for deeper relationships, or wondering if you're on the right path, this...

Ever been told to 'fake it til you make it'? This approach might be sabotaging your success. In this episode, I break down why pretending to be someone you're not creates unsustainable results and what to do instead. Learn the difference between surface-level actions and deep energetic shifts, plus discover how to authentically become your future self before you have the results to show for it. Perfect for entrepreneurs, anyone in dating, or people ready to stop performing and start transforming. Includes real examples from business and relationships, plus details about my upcoming Abundant Self Mixer event.

<...

Discover why having more money doesn't guarantee financial stability and learn practical strategies to feel stable regardless of your bank balance. In this episode, we explore the surprising truth that millionaires often experience the same money fears as those with no income, and reveal how your thoughts about money matter more than the actual amount. Learn three actionable techniques to cultivate a feeling of inner financial stability. Perfect for entrepreneurs, freelancers, and anyone walking a non-traditional career path who struggles with inconsistent income and feeling unstable with money.

🔑 Key Takeaways:

If you’ve ever thought, “I should be further along by now,” this episode is for you. Whether you're growing a business, navigating a career change, or simply feeling stuck, this episode unpacks the pressure to be "further ahead" and why it's often based on an invisible, unrealistic standard.

Andrea shares insights from her own journey as a high-achieving woman, her client breakthroughs, and the powerful mindset shift inspired by The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy. You'll learn how to measure progress in a way that actually builds momentum - and...

Does summer always seem to fly by without feeling the way you wanted it to? In this episode of The Embodied Leader, I’ll show you how to manifest an intentional, soul-aligned summer by co-creating your experiences with the Universe.

Instead of filling your calendar with random events, learn how to align your summer with how you want to feel - free, fulfilled, magnetic. I walk you through my 5-step process to plan your summer with intention, including how to invite spiritual guidance, stay open to aligned opportunities, and take action when needed. (I used th...

*This is a podcast interview I recorded for 10th House Astrology. Marissa Fontana, the host, has moved on and removed her content, so I wanted to save the interview and share it here with all of you!

In this episode, we dive into the concept of your business being your spiritual path. I share my story of jumping from corporate to entrepreneurship, why saying yes to my spiritual path didn't mean success came automatically, and so much more. I hope you get some juicy gems from this episode!

✨In This Episode, Yo...

In this episode, I delve into the transformative power of reconnecting with your body. Aligning your spiritual, mental, emotional, and physical selves is key to unlocking deeper personal growth, intuitive decision-making, and long-term success.

I share why tuning into your body is essential for:

We explore how the body functions as a sensory instrument, how the unconscious mind shapes experience, and why empathic leaders thrive when they attune to non-physical...

This episode isn't about gender identity. It's about the inner identity that silently drives your actions, beliefs, and results. If you've ever felt stuck despite doing all the mindset work, this is for you.

We're diving deep into how self-perception shapes your behavior and success. You'll learn three powerful ways to access your unconscious identity, how to consciously choose the woman you’re becoming, and why stepping into your future self now is the fastest path to real change.

We’ll also talk about something most people skip: honoring the emotional deat...

Are you a high-achieving woman who’s pivoting, expanding, or reimagining your next level of leadership?

In this episode, I introduce the powerful concept of embodied leadership - and why it’s the missing link for so many Type A women. I share the behind-the-scenes of my recent pivots, the clarity I found during a business break (thanks, ChatGPT!), and how identity work and nervous system regulation changed everything for me.

This is for the woman who’s done the mindset work, but still feels stuck in a cycle of performance, burnou...

In this final episode of the second season of my podcast, I reflect on the journey and evolution of the podcast and my personal brand. I candidly discuss the concept behind “The Awakened FEM” and why it never felt quite right, along with a sneak peek at what’s next in the podcast and my business. Join me in saying “rest in peace” to The Awakened FEM.

I share:

In this episode, I sit down with Marley Rose Harris, founder of the Higher Self App and creator of the Clear the FearTM Method. Marley shares her transformational journey from overcoming personal trauma to becoming a self-made millionaire by the age of 30. We dive deep into the importance of subconscious reprogramming for breaking free from limiting beliefs, achieving personal and business success, and how anyone can apply these methods in their own lives. I even participate in a live demo of Marley’s Clear the FearTM Method to illustrate its impact and potential.

Listen to he...

Happy Spring Equinox eve! It always feels good to know we made it through another winter, doesn’t it?

If you’re feeling some frisky energy start to awaken within you, this can be a great time to do a little reset. If you don’t have a practice to do that, I share one with you in this episode! I channeled this Spring-themed meditation, where you will receive a peek into your future and information on what to do and release to get you there.

In this episode I share:

Growth is messy. It’s non-linear. Sometimes, it doesn’t even make sense.

I’m moving through a pretty big growth portal at the moment and wanted to share it with you. My intention in sharing is that, by illustrating what this looks like for me, it helps you through one of your own growth portals.

An Ego Death is when part of our old personality, a part we may have created to obtain love, attention, or to keep us safe, starts withering away. These last few weeks, I’ve noticed a big shift in what was...

Today, I welcome my first guest to the podcast!

Laura Ericson is the founder of a group travel company that focuses on transformational and impact travel. Yet that’s not where she started. In her mid-thirties, she found herself divorced and unhappy in her career in higher education. She took the divorce as an opportunity to ask herself – what do I really want to do with my life?

As she started following her heart nudges to non-traditional travel destinations, she felt a new sense of purpose and authenticity start to emerge from within her.

Li...

Trigger warning! Today, I am talking about… triggers. Not necessarily those traumatic examples that tend to come with a trigger warning. I’m talking about triggers in general – those moments when something happens and we experience fear, shame, anger, or other reactive emotions.

Years ago, I decided that I was going to take responsibility for my emotions. Instead of blaming someone else for how I felt, I was going to investigate why I was feeling that way. After years of doing this, I can tell you that no trigger happens without purpose. There is a wealth...

Yes, I like to play in the woo. But I am still human, and there are still practical, human needs we need to take care of! So that’s how this episode starts – practical advice I’d give to someone who wants to go to Cuba (since after one visit, I’m clearly an expert 😆).

I end with a little observation on how they feel about their government, and how I interpret their feelings from an energetic perspective. I also give examples from our own government here in the states. I admit that I am not fully u...

Cuba was the first trip I’ve taken with intentionality around what I wanted to experience. Since my vision for FEMs are bold, powerful women that know how to partner with the Universe and create their reality, I want to share how I did that to give you a glimpse of what’s possible when you learn how to use your energy.

Today I share:

As promised last week, I’m starting a miniseries on my lessons learned from my trip to Cuba! This week, I’m sharing why I decided to go and how I overcame objections like:

Links / people mentioned:

Welcome to a new season of my podcast, complete with a new title and concept! In this episode, I share: why the rebrand, what's changing about my content, and a quick update on the life update I left you with from Season 1.

Join the FREE Awakened FEM Email Community here! https://andreaandree.com/email/