Living On Purpose In Christ | Bible Study, Biblical Encouragement, Feeling and Feelings, Aroma Freedom (AFT), Essential Oils, Devotions

Numbers 1–10: Counted by name, placed around His presence, and never overlooked

Do you ever feel like just one more face in the crowd at church, serving quietly while wondering if anyone notices? So many faithful Christians carry a hidden fear of being overlooked, and the book of Numbers opens with surprisingly good news hiding inside a list of names.

In this episode, we discover why God counted every Israelite by name, one by one, before they took a single step into the wilderness, and how He gave every tribe a place around His pr...

Leviticus 18–27: Jubilee, redemption, and a worth no debt can define

What would change if your worth wasn’t measured by your bank balance, your paycheck, or how much you got done today? So many faithful Christians quietly carry a price tag on their hearts, and Leviticus has surprisingly good news for anyone who feels like a number.

In this final episode of our Leviticus series, we discover how holiness reaches all the way into our wallets and workplaces, why God put rest first on His calendar, and how the oil for the lamp and...

Leviticus 11–17: Guilt, release, and the God who carries our burdens away

You’ve confessed something to God, meant it with your whole heart, and still woken up the next morning feeling heavy. We know we’re forgiven, but our bodies and emotions keep replaying the weight. In this episode, I walk through Leviticus 11–17 and show why these “easy to skip” chapters hold a powerful, tender picture of what God does with guilt, shame, and the burdens we’ve learned to manage instead of release.

We talk about the difference between being unclean and being sinful...

Prayer can feel brutal when you're doing everything "right" and still feel like your words hit the ceiling. I've met so many faithful Christians who keep serving, keep showing up, and keep caring for everyone else, yet quietly wonder why God feels silent. That tension is exactly why we open Leviticus, a book many people avoid, and discover that it begins with a simple, steady truth: God calls first, and the invitation is to come near.

Read the companion blog post here: If God Invites You Close... What Does Holiness Mean? - PaulaBehrens.com/blog

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Before we get started, let me tell you about an upcoming event, Anointing Oils of Scripture, a live Zoom class where we walk through the actual plants and oils mentioned throughout the Bible, including the very ones we're about to talk about today, and how you can incorporate that same ancient practice into your own walk with God. Register here: PaulaBehrens.com/events

Have you ever watched an old pattern take over right after a moment of real closeness...

Find the full episode here >>> PaulaBehrens.com/blog the companion printable resource here: PaulaBehrens.com/store

Rules can feel like the opposite of freedom, especially when you’re tired, burned out, or quietly wondering why following Jesus sometimes feels heavy. In today’s Bible study companion episode, we head to Mount Sinai and slow down long enough to notice the detail many of us miss in Exodus: God doesn’t begin with a list. He begins with rescue, relationship, and biblical encouragement. He reminds Israel who they are before He tells them what to do.

We wal...

Find the full episode here >>> PaulaBehrens.com/blog the companion printable resource here: PaulaBehrens.com/store

The Red Sea closes, the enemy is gone, and freedom finally feels real… until the next morning when you’re still hungry, still tired, and still unsure how you’re going to make it. That “after the miracle” moment is where a lot of us get confused, and it’s exactly where Exodus gets painfully practical. We pick up part two of our Exodus study to talk about the wilderness season that follows breakthrough and why it may be God’s classroom, not...

Find the full episode here: LivingOnPurposeInChrist.com/blog and the companion printable resource here): PaulaBehrens.com/store

If you’ve been praying for change and nothing is moving, Exodus offers a steadier truth than quick fixes: God is working before you can see it. In part one of this four-part Bible study series through the book of Exodus, we begin where so many of us live: in the stuck place. When Israel groans under oppression, Scripture gives us four powerful reminders that reframe waiting: God heard, remembered, looked, and knew. Even when your circumstances feel frozen and yo...

Find the full episode here: LivingOnPurposeInChrist.com/blog and the companion printable resource here): PaulaBehrens.com/store

Have you ever looked at your life and thought, I did everything right and it still fell apart? If you’ve been betrayed by someone you trusted, stuck in a season of waiting, or quietly wondering whether God still sees you, Joseph’s story in Genesis hits close to home and it brings real hope without pretending the pain is small.

We wrap up our Genesis series by tracing Joseph’s path from the pit to slavery, from false...

Find the full episode here: LivingOnPurposeInChrist.com/blog and the companion printable resource here): PaulaBehrens.com/store

Family stories can be painful, confusing, and honestly a little embarrassing to say out loud sometimes. But, when we open Genesis we find that God is not scared off by any of it. From Isaac’s quiet life in Genesis 26 to the emotional chaos between Jacob and Esau, we trace a single steady thread: God keeps His covenant promise even when the people carrying that promise are a mess. If you’ve ever felt like the overlooked one, or you’ve won...

Find the full episode here: LivingOnPurposeInChrist.com/blog and the companion printable resource here): PaulaBehrens.com/store

Have you ever prayed for something so long that you started to wonder if God quietly moved on? We sit in that ache and then walk straight into one of the most hope-giving stretches of Scripture: Genesis 12 through 25, where God makes a covenant with Abraham and asks him to move before he gets the full plan. I share why this “go without the address” moment is not just a Bible story but a practical picture of what faith looks like when...

Find the full episode here: LivingOnPurposeInChrist.com/blog and the companion printable resource here): PaulaBehrens.com/store

We open Genesis 1–11 and trace the wide-angle story of creation, fracture, judgment, and mercy that explains both the beauty of the world and the ache we feel inside it. We leave with one steady thread to hold onto: we may wander, but God keeps pursuing, restoring His image in us, and moving His redemptive plan forward.

• Kicking off a four-part Genesis series and why the story shifts at chapter 12
• Creation as intentional design and humani...

Find the full episode here: LivingOnPurposeInChrist.com/blog and The Covenant Money Blueprint (Bootcamp) here: PaulaBehrens.com/finances

Your stomach tightens the second money comes up, and then you feel guilty for feeling that way. We get it and we go straight to the root: for many Christians, finances aren’t just practical, they’re spiritually confusing. Scripture says “don’t worry,” yet the hum of financial anxiety still sits under the surface, especially when bills, budgeting, and giving collide with real life.

We talk through the hidden “money blueprint” that gets built long before your first pay...

Find the full episode here: LivingOnPurposeInChrist.com/blog and the companion printable resource here): PaulaBehrens.com/store

Have you ever done all the “right” faith things and still felt like the world is coming apart around you? That tension is exactly why Revelation ends the way it does. We open up Revelation 15 through 22 and follow the story from the final wave of judgment to the most comforting promise in Scripture: the Lamb wins, death dies, and God makes all things new.

Along the way, we talk through the seven bowls, not as shock value, but as a...

Unsettling Visions and a Winning Savior

Revelation 12–14 can feel like the strangest, most overwhelming stretch of the whole Bible — a woman clothed with the sun, a dragon waiting to devour her child, beasts rising from sea and earth, and a mysterious number that's launched a thousand theories. In this episode, we walk through these chapters as part of a Revelation Bible study series, not as a puzzle to decode, but as a reminder of the spiritual battle happening behind everyday life — and the victory believers already share in.

Find the full episode here: Living...

Find the full episode here: LivingOnPurposeInChrist.com/blog

Companion Resource (Printable): PaulaBehrens.com/store

Some seasons make faith feel like a quiet, lonely stand. Maybe you’re the only Christian at work who won’t compromise, or you’ve tried to share Christ with someone you love and met resistance instead of openness. In this Revelation Bible study, we open with that reality on the table and let Scripture reframe it: God doesn’t call us to guarantee outcomes, He calls us to be faithful.

We walk through the fifth trumpet judgment in Revelati...

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Companion Resource (Printable): PaulaBehrens.com/store

The news can shake your sense of stability, but the book of Revelation lifts our eyes to a throne that never moves. In this episode, we walk through chapters 6–8 and watch as the Lamb opens the seals—not to stir anxiety, but to anchor us in the steady truth that Jesus is not scrambling to keep up with world events. He is gently guiding history toward God’s good and final purposes, even when the pictures feel intense.

Together we con...

Find the full episode here: LivingOnPurposeInChrist.com/blog

Companion Resource (Printable): PaulaBehrens.com/store

Your to-do list can feel endless, the news can feel heavy, and even good responsibilities can quietly train your mind to live in constant alert. When that happens, we don’t just need another reminder to “trust God” we need a clearer picture of who God is and what’s true right now. Revelation 4 and 5 give us that picture by opening the door to heaven’s throne room, where there is no panic and no uncertainty, only worship and steady authority.

W...

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Companion Resource (Printable): PaulaBehrens.com/store

Spiritual drift rarely announces itself. It feels more like waking up mid-drive and realizing you cannot remember how you got here. If you have been wondering whether your walk with Christ has cooled, whether God still speaks when you feel weary, or how to regain the passion you once had, this Revelation study opens chapters 2 and 3 and lets Jesus’ own words do the searching and the healing.

We move through the seven letters to the churches and listen for wh...

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Companion Resource (Printable): PaulaBehrens.com/store

The world is loud, and it is frighteningly easy to let headlines, opinions, and daily pressure hijack our attention until we are staring at the storm instead of Jesus. When that happens, trying to manage every anxious feeling and feelings of burnout can take over, leaving even believers who deeply want to reach others for Christ feeling stuck, unsure, and intimidated by spiritual conversations. Processing these heavy emotions begins with a simple shift in focus, because we cannot point others to...

Find the full episode here: LivingOnPurposeInChrist.com/blog

Companion Resource (Printable): PaulaBehrens.com/store

One of the smallest books in the Bible might be the one we need most right now. Jude is short, direct, and filled with urgent imagery because the stakes are real. Faith is precious, and it can be slowly reshaped by messages that sound spiritual, use Christian language, and yet quietly pull hearts away from Jesus.

In this episode, we begin with the grounding truth Jude gives first, not fear, but belonging. We are called, loved by God, and...

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Want to stand firm in what you believe and love people well? In this episode, we open two of the shortest books in the Bible, 2 John and 3 John, and discover how they speak with surprising force into modern Christian living. 

John writes with the clarity of a spiritual father, offering biblical encouragement for those who want to hold onto truth without losing tenderness. He reminds us that the truth of Jesus Christ does not bend to the spirit of the age, and real love does not drift a...

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A noisy life can make faith feel blurry. The epistle of 1 John opens with a simple, steady picture: a loving leader sitting close, reminding believers to stay near to Jesus, keep going, and live honestly in a world full of distraction and mixed messages. If you’ve been trying to balance work, family, ministry, and spiritual disciplines while wondering whether your ordinary rhythms can really make an impact for Christ, this walk through 1 John brings clarity and calm.

We trace the letter’s big themes: Jesus as real...

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Your faith doesn’t usually fall apart all at once. More often, it drifts quietly through exhaustion, compromise, and that nagging sense that you’re not making an impact. In this episode, we slow down and walk through the letter of 2 Peter with a simple goal: to help you grow strong in your faith, stand firm in truth, and influence others for Christ without living under pressure or overwhelm.

If you’ve been feeling spiritually tired, scattered in your study of scripture, or in need of fresh biblic...

Find the full episode here: LivingOnPurposeInChrist.com/blog

You have felt the nudge while grabbing groceries, replacing a cleaner, or tossing another maybe not great product into the cart: Lord, how do I honor You with my health and my home?

It is a familiar feeling, and feelings of overwhelm do not have to dictate your choices. We go straight to the heart of the question many believers carry quietly: is natural living biblical, and how do we pursue Christian wellness without fear, perfectionism, or the pressure to do everything at once?

We...

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Plastic is so normal that we barely see it, until our bodies and emotions start sending signals we can't ignore. Today we talk about how everyday plastic exposure can quietly affect hormone health, fertility, and overall wellbeing, and why a gentle plastic detox matters for Christians who want to steward their bodies with wisdom and peace. This isn't fear-based health talk. It is a grounded, faith-filled look at what we can change, one simple choice at a time, offering biblical encouragement along the way.

We walk through...

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Have you ever felt pulled in a hundred directions, wondering if you're truly serving the purpose God placed in your heart? What if the missing piece in your God-led business isn’t a new platform or a bigger budget, but a clearer picture of the one person you’re called to serve?

Join us as we welcome Lisa Stoops, Christian entrepreneur and host of Kingdom Business & Mindset for Faith-Led Female Entrepreneurs, for a conversation about how specificity is more than a business strategy—it’s an act of stewa...

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Easter doesn’t belong to one Sunday a year. In this episode, we’re asking a question that gets personal fast: what if the Resurrection of Jesus Christ is meant to be lived every day, not simply remembered? If the tomb is empty and Jesus is alive, then fear doesn’t get to lead, spiritual dryness doesn’t get to define you, and your quiet obedience is never wasted. We open Scripture and sit with the weight of 1 Corinthians 15, where the Resurrection isn’t symbolic language, it’s the foundation t...

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What if the most powerful way you share the gospel isn’t through louder words, but through a life that leaves a holy aroma behind? In this Holy Week episode, we slow down with fresh eyes to notice the quiet moments that carry eternal significance. From Jesus entering Jerusalem in humility to the unseen faithfulness that can stir so many feelings when it seems like nothing is changing, we talk honestly about what it’s like to obey God without instant results and why God is still moving beneath the...

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If you’ve been hovering over “post” with a racing heart, editing yourself into silence, or telling God “later” until you feel more qualified, you’re exactly who we’re talking to today. In this episode, we’re diving into God and work, and why so many believers want their work to matter but feel stuck between obedience and hiding. Whether you serve through your workplace, business, ministry, home office, or everyday responsibilities, this conversation will encourage you to see how God can use your life to reach people for Christ witho...

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Losing a beloved pet can leave your home feeling so quiet and your heart full of tender emotions. If you have ever held your sweet animal close, whispered “I love you,” and then felt the deep ache of goodbye, you are not overreacting and you are not alone. In this episode, I talk honestly about Christian pet loss grief, the hidden guilt many believers carry when their feelings feel bigger than they expected, and the biblical encouragement that reminds us God cares deeply about all of His creation.

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What if the love of Christ could turn your everyday routine into sacred ground? In this episode, we explore how a quiet, steady “yes” to God transforms ordinary work, home life, and creative projects into places where people feel seen, encouraged, and invited to hope again. From a child carrying light down a church aisle to the gentle shift from checklist prayers to genuine presence, these stories reveal how small acts become holy when love leads, shaping our emotions, our feeling and feelings, and the way we show up for...

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Wondering if the quiet work at your kitchen table really matters to God? In this episode, we explore "God and business" through a fresh way to see Lent as an invitation to presence, not pressure, and we talk about how surrender can transform your work from the inside out. Through the lens of koinonia, shared life and purpose with God, we move beyond asking for a blessing on our plans and step into planning with Him, where integrity beats image and income is provision, not identity.

We...

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What if feeling “too quiet,” “too bold,” or just “not enough” isn’t a flaw but a clue? In this episode, we look at the women of the Bible as more than inspiring stories. They become a mirror for your own wiring, your real-life emotions, and the way God’s grace is already at work in you. As you pay attention to your feeling and feelings, you’ll start to notice that outreach doesn’t have to feel like a performance. It can become alignment.

We walk through vivid portra...

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What if your message could flow from peace instead of pressure? We explore the quiet shift from performing for approval to partnering with God in your work, your creativity, and your online presence. Instead of chasing confidence, we practice koinōnia (κοινωνία)—biblical partnership that turns content into worship and replaces comparison with companionship.

We start by naming the exhaustion so many women face—getting honest about the feeling and feelings of trying to sound polished while disconnected from the joy of walking with Jesus. Then we dig into the hear...

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Feeling worn thin but still trying to hold everything together? In this episode, we open a gentle space to breathe, anchoring on Jesus’ words, “Come to me, all you who are weary and burdened, and I will give you rest.” Not as a slogan, but as a lived promise that moves from the page into your body, your schedule, and your everyday rhythms at home and work.

We explore how hidden exhaustion often hides behind competence and steady yeses, and why rest in Scripture is more than time o...

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What if the distance you feel isn’t failure, but longing calling you back to attention? In this episode, we unpack a kinder way to rekindle intimacy with God—one that trades pressure for presence and turns small daily moments into places of real guidance. I share how the biblical idea of hearing, akouō (ἀκούω), from a simple Greek word study, invites responsive listening rather than chasing louder signals, and why so many of us misread subtle peace, a lingering verse, or a quiet check in the spirit as “nothing.” We’ll talk abou...

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A quiet stirring is rising in so many hearts—a nudge to serve, to speak, to mentor, to live faith more boldly—but the details are fuzzy and the noise is loud. In this episode, we open a clear path through the overwhelm by leaning into presence over pressure, so your next steps feel peaceful, grounded, and real. Rather than pushing for answers, we make space for them, weaving Scripture, gentle neuroscience insights, biblical encouragement, and the calming gift of aromatherapy to help settle the body and clarify the mind...

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What if the moment you feel small or guarded isn’t a faith failure, but your nervous system asking for healing? In this episode, we open up a tender, practical path for Christians who love Jesus yet feel blocked when they want to pray, speak, or lead. Rather than stuffing emotions or shaming ourselves, we explore how God meets us where memory, body, and spirit intersect—so forgiveness becomes release, and witness flows from peace.

Across the conversation, we unpack emotional charge and why certain tones, comments, or i...

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What if binge eating isn’t a lack of willpower, but a signal that your heart and body need tender care? In this episode, we open a clear, compassionate path out of the binge–shame cycle by reframing emotional eating through Christianity, Scripture, neuroscience, and gentle daily rhythms that restore peace. Instead of piling on rules, we look at how self-control grows as a fruit of the Spirit, why condemnation keeps you stuck, and how conviction draws you toward healing with clarity and love through steady biblical encouragement.

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