Plant Based Coaches
Our podcast focuses on whole food plant based nutrition and the science behind it. We will highlight the latest news, talk to leading plant based doctors and others who are leaders in this movement. Hosted on Ausha. See ausha.co/privacy-policy for more information.
Making the World More Vegan with Bobby Sud
What does it take to create a more compassionate world when only about 1% of the global population is vegan?
In this thought-provoking episode of Plant Based Coaches, Richard Hubbard and Dr. Suzanne Foxx welcome Bobby Sud—filmmaker, photographer, and longtime animal rights activist—for an inspiring conversation about the future of the vegan movement.
Bobby has dedicated years to documenting the realities of animal agriculture as an organizer and photographer with LA Animal Save. His powerful images have been featured by major publications including People Magazine, the Los Angeles Time...
Can Food Reverse Disease? Dr. Niki Davis on Hypertension, Cholesterol & Food Safety
What does a rocket scientist know about reversing chronic disease? As it turns out—a lot!
On this episode of Plant Based Coaches, Richard Hubbard and Dr. Suzanne Foxx welcome Dr. Niki Davis, a board-certified family and lifestyle medicine physician with an extraordinary background. Before entering medicine, Dr. Davis earned bachelor’s and master’s degrees in mechanical engineering and even contributed to the space shuttle program. Her passion for health and nutrition eventually led her to make a dramatic career change and pursue medicine.
During her medical training, Dr. Da...
Doug Evans: Why You Should Be Eating Sprouts Every Day
Did you know one of the most nutritious foods on the planet can be grown right on your kitchen counter?
In this episode of Plant Based Coaches, Rich Hubbard and Dr. Suzanne Foxx welcome Doug Evans, bestselling author of The Sprout Book and founder of The Sprouting Company, for an inspiring conversation about the incredible power of sprouts.
Doug explains why sprouts are far more than just a garnish—they're nutritional powerhouses that can be grown anywhere with minimal space, water, and effort. He shares his vision for how sp...
Dr. Neal Barnard on Plant-Based Nutrition, Protein, GLP-1 Drugs & the Future of Medicine
How much has the medical community changed when it comes to plant-based nutrition?
On this episode of the Plant Based Coaches Podcast, we welcome back Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine (PCRM), to discuss the growing acceptance of plant-based nutrition among healthcare professionals and patients alike.
Dr. Barnard shares his perspective on how attitudes toward nutrition have evolved over the years, why more physicians are beginning to embrace lifestyle medicine, and the impact this shift is having on patient care.
Dekku on Veganism, Animal Rights, and Speaking Up for Animals
What inspires someone to dedicate their life to speaking up for animals?
In this episode of the Plant Based Coaches Podcast, we sit down with Alex LePelch, better known online as Dekku, a popular TikTok creator whose videos about veganism and animal rights have reached millions of people.
Alex shares his personal journey to veganism, which began nearly a decade ago when his mother was diagnosed with breast cancer. After adopting a plant-based lifestyle, she recovered and experienced significant health improvements. Years later, when Alex's father was diagnosed with...
Chuck Carroll Returns: Major Surgery Success, Recovery Challenges & What’s Next
Chuck Carroll is back!
A few months ago, Chuck joined Plant Based Coaches to share the incredible story behind his mysterious health condition and the surgery he hoped would finally provide answers.
Now he's returning with a recovery update.
In this follow-up conversation, Chuck discusses his progress after gastric bypass reversal and hiatal hernia repair surgery. While recovery has been a long journey, he's already feeling approximately 75% better and believes he'll be back to 100% within the next few months.
We discuss:
<...One Big Salad a Day? Dr. Joel Fuhrman Explains the Longevity Connection
Join Plant Based Coaches hosts Richard Hubbard, Dr. Suzanne Foxx, and Sherri Toebe for a special viewer Q&A episode featuring Dr. Joel Fuhrman.
Start Salading with Jen “J.J.” Judd: How One Bowl a Day Helped Eliminate 18 Years of Back Pain
In this powerful episode, we sit down with Jen "J.J." Judd, also known as Veganowledge JJ, a raw vegan mindset coach, author, and founder of the Amazing Plantz4merz community.
JJ shares her incredible transformation from the standard American diet to a fully raw vegan lifestyle in 2019—losing 55 pounds, eliminating lifelong seasonal allergies, and most remarkably, reversing 18 years of chronic back pain in just 30 days.
We dive into the mindset and nutrition shifts that made it possible, and how her simple yet powerful philosophy—“a mind plan AND a meal...
After 3 Years of Symptoms, Chuck Carroll Finally Gets Answered
For the past three years, Chuck Carroll — host of The Exam Room podcast from the Physicians Committee for Responsible Medicine (PCRM) — has been battling a baffling health mystery.
Chuck began experiencing constant bloating and a strange feeling of drunkenness, despite not drinking alcohol. The symptoms were persistent and severely disrupted his daily life.
Doctors recently performed an exploratory procedure that may have finally revealed the cause.
Chuck had gastric bypass surgery 17 years ago, and during the procedure doctors placed a feeding tube into a small portion of his...
Plant Based Rich: How to Calm an Unstable, Swollen Knee
If your knee feels unstable, won’t bear weight, or suddenly buckles when you stand, this video is for you.
In this episode, I share practical strategies I’ve learned to help you:
Release a knee that feels locked or stuck when non-weight bearing
Calm inflammation and reduce swelling naturally
Handle moments when your knee gives out or feels unstable
Improve alignment and movement so your knee feels more secure
Whether you’re dealing with a recent...
Plant Based Rich: What Knee Therapies Work and What to Avoid
Are alternative knee treatments worth it? What actually works—and what doesn’t?
In this episode of the Plant Based Coaches Podcast, Plant-Based Coach Richard Hubbard sits down with physical therapist Dr. Suzanne Foxx to share a real-world breakdown of the non-surgical treatments Rich tried while managing severe knee pain and a meniscus injury.
Before deciding on knee replacement, Rich explored multiple alternative options in hopes of restoring function and avoiding surgery. In this honest and informative conversation, we discuss the science, the results, the costs, and the realities behi...
Dr. Michael Klaper is Moving Medicine Forward
In this powerful and far-reaching conversation, we sit down with Dr. Michael Klaper, a true pioneer in lifestyle medicine, to discuss his new book, Moving Medicine Forward: What More Doctors Should Know About Nutrition—and How It Can Save Your Life.
Dr. Klaper shares his remarkable personal journey—how he became vegan more than 40 years ago, long before plant-based nutrition entered the mainstream medical conversation. Decades before names like Dr. Michael Greger and Dr. Joel Fuhrman were widely known, Dr. Klaper was already practicing, teaching, and advocating for nutrition as the foundation of true heal...
Forever Fit: An Interview with Maxime Sigouin
In this episode of the Plant Based Coaches Podcast, Richard Hubbard sits down with plant-based fitness coach and author Maxime Sigouin to talk about sustainable health, long-term fitness, and what it really takes to stay strong for life.
Maxime is the author of the newly released book Forever Fit, a practical guide focused on building lifelong strength, energy, and resilience—without extremes, gimmicks, or burnout. His approach blends smart training, whole-food plant-based nutrition, and mindset strategies designed for real people living real lives.
In this conversation, we explore:
...
Plant Based Rich Plans For Knee Surgery
Plant-based coach Richard Hubbard is joined by his business partner and physical therapist Dr. Suzanne Foxx for a candid and deeply personal conversation about injury, resilience, and healing.
In this episode, Rich opens up about the ongoing challenges he has faced with his left knee since early 2025. What began as a stubborn meniscal tear that refused to heal has progressively worsened, ultimately leading to the difficult decision to pursue knee surgery. Rich shares the physical, emotional, and lifestyle impacts of navigating chronic joint pain while maintaining...
Lifestyle is Medicine with Anthony Masiello
What happens when healing your own body becomes a mission to heal others?
After losing over 160 pounds and reversing disease by following Dr. Joel Fuhrman’s plant-based approach, Anthony Masiello didn’t just transform his health — he transformed his purpose.
As his journey inspired others, Anthony kept hearing the same question again and again:
“How do I find a lifestyle medicine doctor near me?”
That question led him to co-found Lifestyle Telemedicine, a full...
Rheumatoid vs. Osteoarthritis: The Inflammation Link Doctors Rarely Explain
In this powerful episode of the Plant Based Coaches Podcast, we sit down with Dr. Brooke Goldner, a board-certified medical doctor and bestselling author known worldwide for helping people reverse autoimmune disease through nutrition and lifestyle.
Dr. Goldner shares her personal journey of being lupus-free for over 20 years and explains how her science-based Rapid Recovery Program has helped patients dramatically reduce inflammation — in some cases even avoiding kidney transplants.
🔍 In this episode, you’ll learn:
The difference between rheumatoid arthritis and osteoarthritis
Why inflammation is the com...
Achieve Longevity with a Nutritarian Lifestyle with Dr. Joel Fuhrman
In this powerful episode of Plant Based Coaches, hosts Richard Hubbard and Dr. Suzanne Foxx sit down with renowned physician, bestselling author, and nutrition pioneer Dr. Joel Fuhrman to explore what it truly means to age well.
Dr. Fuhrman breaks down how the Nutritarian lifestyle—a nutrient-dense, whole-food, plant-based approach—can help people extend their lifespan without sacrificing quality of life. We discuss how food choices influence inflammation, chronic disease, energy levels, and long-term vitality, and why simply “living longer” isn’t enough if healthspan isn’t prioritized.
In a special an...
Top 10 Vegan Myths with Dr. Milton Mills
We’re honored to host Dr. Milton Mills — a board-certified internist and critical-care physician, graduate of Stanford University School of Medicine, and a distinguished advocate for plant-based nutrition and preventive medicine.
You may have seen Dr. Mills in the documentary What the Health, where he speaks passionately about nutrition, race, health equity and the urgent need to rethink our food system. Sentient
In this episode, we dig into the top 10 myths surrounding vegan and plant-based diets — the ones we often hear, but seldom unpack properly. Dr. Mills brings his decade...
The Future of Plant-Based Longevity: Geoff Palmer Introduces MycelPro-10
Unlocking Longevity with MycelPro | Geoff Palmer of Clean Machine
In this episode, the Plant Based Coaches sit down with Geoff Palmer, the visionary founder of Clean Machine, to discuss his latest breakthrough — MycelPro-10, a whole-food, mycelium-based supplement that delivers the highest known levels of spermidine of any food.
Geoff explains what spermidine is, how it supports anti-aging, autophagy, cellular renewal, cholesterol balance, and blood sugar stability, and why this new frontier in my...
Dr. Alan Goldhamer on Fasting, Healing & Plant-Based Power”
In this compelling episode of the Plant Based Coaches Podcast, we sit down with Dr. Alan Goldhamer, founder of TrueNorth Health Center, to dive deep into the science and experience behind fasting, whole food plant-exclusive nutrition, and holistic healing.
🔹 Dr. Goldhamer explains how a whole food, plant-exclusive diet can serve as a foundation for health—boosting immunity, reducing inflammation, and creating an internal environment where your body can heal.
🔹 We explore the benefits and precautions of water-only fasting, including how fasting may supp...
From Vegan Journey to Longevity: A Conversation with Dr. Michael Greger
In this episode of Plant Based Coaches, we sit down with Dr. Michael Greger — physician, New York Times best-selling author, internationally recognized speaker, and founder of NutritionFacts.org.
We ask Dr. Greger about some of the biggest questions in plant-based health today:
How did he first become vegan, and what inspired his journey?
What does the latest science say about aging and extending healthspan?
Could someone with chronic venous insufficiency actually reverse their condition with a plant-based diet?
What are th...
From Heart Disease to Hope: Paul Chatlin’s Journey with Plant Based Support
On this episode of the Plant Based Coaches Podcast, Rich and Suzanne sit down with Paul Chatlin, founder of Plant Based Support, to hear his powerful story of survival and service. After being diagnosed with advanced heart disease, Paul chose a different path—one centered on whole food, plant-based nutrition—that not only saved his life but inspired a mission to support others facing similar struggles.
Paul shares his journey from patient to advocate, the creation of Plant Based Support, and the life-changing impact his organization has had on countless individuals and families. This insp...
Chuck Carroll: From Weight Loss Champion to Facing New Health Challenges
In this episode of the Plant Based Coaches Podcast, Rich and Suzanne sit down with Chuck Carroll, host of The Exam Room podcast and known to millions as the "Weight Loss Champion." Chuck shares his inspiring journey of losing over 200 pounds through a whole food, plant-based diet—a transformation that saved his life.
But even after such a remarkable turnaround, new health challenges emerged. Chuck opens up about a condition that began three years ago, causing uncomfortable bloating and persistent brain fog. While doctors suspect a hiatal hernia, he continues to undergo testing to fi...
Doug Evans on the Power of Sprouts
In this episode of Plant Based Coaches, we welcome Doug Evans, author of the groundbreaking book The Sprout Book and founder of The Sprouting Company. Doug is a passionate advocate for sprouts as one of the most nutrient-dense, affordable, and sustainable foods on the planet.
We dive into:
Why sprouts are considered a true superfood
How sprouting can transform your health, energy, and longevity
Simple ways to grow sprouts at home in just a few days
Doug’s mission to make sprouting ac...
Living Intentionally with Joe Gagnon
Hosts Richard Hubbard and Dr. Suzanne Foxx are joined by our guest Joe Gagnon, author of Living Intentionally. Special shout-out: the intro is brought to you by vegan bodybuilder and longtime friend Robert Cheeke, bringing energy, community, and connection.
What You’ll Discover in This Episode:
Intentionality as a Game-Changer. Joe explores how living with clear purpose sparks mental resilience, focus, and fulfillment—helping you navigate and grow through life’s complexities.
Lessons from Living Intentionally: The book dives into habits and mindset shifts that e...
One Decision Away: How A Single Choice Can Shape Your Future with David Atkins
In this episode of the Plant Based Coaches Podcast, Richard Hubbard and Dr. Suzanne Foxx sit down with author David Atkins to discuss his powerful book, One Decision Away: A Philosophy for Everything. David shares how one single decision can set the course for profound change in every area of life, from health and relationships to career and personal growth.
We explore the mindset shifts behind making life-altering choices, how small actions can create massive ripple effects, and why your next decision might be the one that transforms everything. David also dives into his...
How Bad Are Processed Foods and Should They Be Avoided Entirely?
In this thought-provoking episode, the Plant Based Coaches—Richard Hubbard, Dr. Suzanne Foxx, and Rob Lee—sit down with world-renowned physician and researcher Dr. Neal Barnard to discuss the dangers of processed foods. Are they all harmful? Should we avoid them completely? Dr. Barnard shares his expert insights on what the science actually says about processed foods and how they impact everything from diabetes and body weight to hormonal health and chronic pain.
Dr. Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine and...
Reversing Pre-Diabetes with Dr. Laurie Marbas: A Lifestyle Medicine Approach
In this empowering episode of the Plant Based Coaches Podcast, hosts Richard Hubbard and Dr. Suzanne Foxx welcome Dr. Laurie Marbas to discuss how to prevent and even reverse pre-diabetes through a comprehensive lifestyle medicine approach. Dr. Marbas explains that while a whole food, plant-based diet is a critical foundation, lasting results also require attention to other key pillars: physical activity, social connection, restorative sleep, proper stress management, and even the simple act of thoroughly chewing your food.
Dr. Marbas, MD, MBA, is a double board-certified physician in family and lifestyle medicine and has...
Avoiding Mesh: Glen Merzer on Inguinal Hernia Surgery, Healing, and Health Without Fear
In this episode of the Plant Based Coaches Podcast, Richard Hubbard and Dr. Suzanne Foxx sit down with Glen Merzer—renowned author, playwright, and plant-based advocate—to discuss his personal experience with inguinal hernia surgery. Glen shares why he chose the Shouldice repair method, a mesh-free surgical option that caught Richard’s attention as he navigates his own hernia diagnosis. Glen describes the success of his surgery, his recovery process, and why he’s long avoided most conventional medical testing.
Beyond the operating room, the conversation dives into Glen’s eclectic background—from stand-up comedy and n...
From Darkness to Light: Rob Lee’s Recovery from Depression with a Nutritarian Diet
In this powerful and deeply personal episode, Richard Hubbard and Dr. Suzanne Foxx of https://plantbasedcoaches.net sit down with their colleague Rob Lee to discuss his journey through severe depression—and how a whole food, plant-based diet helped him reclaim his life.
Rob shares how discovering the Nutritarian lifestyle, designed by Dr. Joel Fuhrman, in 2013 marked a turning point in his mental health. Although he still takes medication, Rob describes his depression today as manageable and nearly undetectable. He firmly believes that without this lifestyle shift, he may not be here to share hi...
The Truth About Heart Disease and Nutrition with Dr. Joel Kahn
In this episode, Richard Hubbard and Dr. Suzanne Foxx sit down with world-renowned cardiologist Dr. Joel Kahn to discuss the latest in heart health. Known as “America’s Healthy Heart Doc,” Dr. Kahn shares vital insights on LDL cholesterol, why coronary artery calcium (CT) scans are a game-changer for early detection, and how a whole food plant-based lifestyle offers unparalleled protection against heart disease.
Dr. Kahn is a Clinical Professor of Medicine at Wayne State University School of Medicine and founder of the Kahn Center for Cardiac Longevity. With triple board certification in Internal Medici...
How Dr. Suzanne Foxx Healed Lupus and Hypertension with Plants
In this powerful episode, we sit down with Dr. Suzanne Foxx to hear her incredible story of recovery from eczema, hypertension, and lupus—three chronic conditions that once controlled her life. Dr. Foxx shares how discovering the healing power of a whole food, plant-based diet became the turning point in her journey. From daily discomfort and medications to renewed energy and vibrant health, her transformation offers hope and inspiration to anyone facing similar health challenges.
Dr. Foxx’s story is a testament to what’s possible when we nourish the body with real, plant-based foods—...
One Step At A Time: Richard Hubbard’s Knee Story
In this special episode of Plant Based Coaches, the tables are turned as co-hosts Rob Lee and Dr. Suzanne Foxx interview their fellow host, Richard Hubbard. While Richard is known for his inspiring 150-pound weight loss and long-term success with a whole food, plant-based lifestyle, this conversation focuses on a more recent and personal struggle—his ongoing battle with a knee injury that has kept him from running for the past five years.
Richard shares how the injury began, how it’s impacted his life, and the mental and emotional challenges of being sidelined from...
From Stage 4 Cancer to Ironman Champion: Dr. Ruth Heidrich’s Plant-Based Triumph
At 47, Dr. Ruth Heidrich was diagnosed with stage 4 breast cancer. Faced with the harsh reality of chemotherapy, radiation, and hormone blockers, she chose a different path—one guided by nutrition pioneer Dr. John McDougall and the power of a whole food, plant-based diet. The results were nothing short of extraordinary.
In this remarkable episode of Plant Based Coaches, hosts Richard Hubbard and Dr. Suzanne Foxx sit down with Dr. Heidrich to explore how she not only beat cancer but went on to become the first vegan to complete the grueling Kona Ironman Triathlon—just two...
AI is Transforming Medicine:Dr. Fuhrman Takes On ChatGPT
On this episode of the Plant Based Coaches podcast, we’re honored to be joined by the legendary Dr. Joel Fuhrman for an insightful and forward-thinking discussion on the future of medicine. A board-certified family physician, seven-time New York Times best-selling author, and globally recognized expert on nutrition and natural healing, Dr. Fuhrman shares his thoughts on where healthcare is headed—and how artificial intelligence may shape the way we diagnose, treat, and even prevent disease.
We dive into a unique conversation where both Dr. Fuhrman and ChatGPT are asked a series of medical ques...
Healing Through Plants: A Nurse’s Plant Based Journey with Cori Oliver
After 22 years as a registered nurse—many of them spent in cardiovascular care—Cori Oliver made a life-changing shift to a whole food, plant-based lifestyle in 2016. In this episode, she shares what inspired her transformation, the powerful connection between nutrition and heart health, and how her journey has led her to one day become a passionate advocate and coach for plant-based living. With certifications from eCornell, Dr. Klaper, Forks Over Knives, and more, Cori is turning her medical background into a mission to help others thrive. Tune in to hear her story of healing, empowerment, and purpose.
Ho...
From S.A.D. to G.L.A.D.: An Interview with Jenn “J.J.” Judd
In this interview, Plant Based Coaches talks with Jen “JJ” Judd — mindset coach, author, and creator of the G.L.A.D. framework (Goals, Learning, Action, Discipline). After losing 55 pounds at age 42 and transforming her health with a raw, plant-based diet, JJ turned her journey into a mission to help others reclaim their well-being.
As the founder of Veganowledge and Amazing Plantz4merz, JJ empowers people to simplify nutrition, ditch diet confusion, and build sustainable, joyful habits. Her latest book, The G.L.A.D. Blueprint, offers a practical 4-step system to overcome obstacles and ac...
Mike Young: Learn the Steps to Take To Live to 150 Years Old!
Join hosts Richard Hubbard and Dr. Suzanne Foxx as they dive deep into the world of plant-based living, health optimization, and disease prevention. In a recent episode, we interviewed Mike Young, founder of aPlantBasedDiet.org, to discuss his book "LIVE to 150", which explores the principles of longevity and how a whole-food, plant-based lifestyle can help eradicate non-communicable diseases.
Mike and his wife, Denise, are passionate about HealthSpan and Longevity, running a non-profit dedicated to promoting Lifestyle Medicine and Healthy Vegan Food. They organize worldwide Health Optimization Events, including:
🌿 January Health Optimization Cruise → Healt...
Angela Fischetti: Empowering Seniors Through Movement & Wellness
Join hosts Plant Based Rich, Rob Lee & Dr. Suzanne Foxx as they sit down with Angela Fischetti, founder of Boomer & Beyond Wellness, to discuss the power of movement, massage, and plant-based nutrition for older adults. Angela, a fitness instructor, yoga teacher, and massage therapist, shares her inspiring journey into senior wellness, how exercise transforms lives at any age, and why touch and movement are essential for aging gracefully.
In this episode, you'll discover:
✅ The biggest misconceptions about senior fitness
✅ How massage therapy benefits older adults, especially those with memory issues
Linda Middlesworth: 37 Years Vegan and Thriving
Linda Middlesworth, an 81-year-old vegan advocate, has been plant-based for 37 years, overcoming cancer, heart disease, and obesity. She is the Organizer of the Sacramento Vegan Society, which has grown to 5,300 members, and actively hosts events such as Go Healthy LIVE, Get Healthy Sacramento, and Go Compassionate LIVE, featuring experts in health, animal advocacy, and sustainability. With a 25-year career in graphic design, she now focuses on vegan mentorship through VeganMentor.com and serves as a certified Food for Life nutrition and cooking instructor with the Physicians Committee for Responsible Medicine (PCRM). Additionally, she co-owns v-dog.com, a vegan dog...
