The Deep Talk Podcast

Welcome back to The Deep Talk! Today I am joined by Madden Zappa, a dating coach who wants you to break your dating patterns. Today, we walk through her dating history and all the lessons she learned and actions she took to become healthy and call real, long-lasting love in.

For anyone who is tired of things not working out, and wants to call aligned love in, this episode is for you.

Where to find Madden:

Instagram

Podcast

If you liked this episode, share on your IG story and...

Welcome back to The Deep Talk! Guys, I'm about to enter my saturn return. For those of you who don't know, it's a time period between 27-30 where everything falls apart...so it can be put back together. I talk in this episode about my saturn return lessons and how I'm feeling.

Rachel Sennott episode mentioned: https://www.youtube.com/watch?v=i4A4MbJPrXE

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow butto...

Welcome back to The Deep Talk! Today I am joined by Copernicus Johnson, entrepreneur, content creator & fitness guru! We talk today about chasing your dreams and the courage to carve your own path. He shares his journey, from eating ramen to building his own business. It's not easy, but it's worth it. I hope this episode shares allllll the wisdom with you & encourages you!

Where to find Copernicus:

Instagram

Tik Tok

If you liked this episode, share on your IG story and tag me @thedeeptalk...

Welcome back to The Deep Talk! Today I am talking about the recent events and ICE chaos in Minneapolis + Minnesota. This episode shares a perspective from a Minnesotan, and looks at things from a human and self-development perspective. I have many thoughts about the world right now, and I absolutely felt the need to share my stance. If things feel heavy right now for you and this feels like too much — I encourage you to be aware of what's going on in the world and support how you can, but take breaks when you need.

RESOURCES:

...

Welcome back to The Deep Talk! Today I am joined by Ethan Moore, a Gifted coach who helps people on their self-development journey— focusing on giftedness & neurodivergence. This episode is for anyone who feels a bit different and relates to the struggles (and gifts) of being neurodivergent. LOVE YOU!

Where to find Ethan:

Tik Tok

Skool Community Group

Work 1:1 with Ethan

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And...

Welcome back to The Deep Talk! This episode is to remind you to choose people who choose you. Whether it's a friend, family member, or a romantic relationship, you deserve people in your life that are mutually choosing you. We'll talk about the grief that comes with letting go, setting boundaries and communication, and so much more.

You hold value. Don't give away that value to people who don't see it within you.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! An...

Welcome back to The Deep Talk! Today I am joined by my mom! :) Over the years, my mom has been a huge supporter in my life and has offered incredible advice and wisdom. I'm so glad she's finally on the podcast! I truly believe we can learn so much from people who are older than us, including our parents.

For anyone who needs some motherly advice, this episode is for you. We cover advice for every topic you may need—from self-discovery to dating to marriage to career and more!

If you liked this episode, sh...

Welcome back to The Deep Talk! This episode is for anyone who struggles with depression and mental health. I, too, have struggled with it and I hope this episode brings conversation around it and makes you feel less alone. And know that, my DMs are always open. I love you.

PLEASE NOTE: I am not a medical professional. This episode is not for diagnosis or treatment. It is primarily to share my experience.

RESOURCES:

Welcome back to The Deep Talk! Today I am joined by Alex Cuervo, a writer, and also my friend. :)

This episode is for those navigating changes in their life, whether it's moving away from home, their friends entering new life stages, entering or exiting a relationship, and more.

P.S. The headphones in this make a bit of sound, so please excuse! The episode is so worth watching regardless. :)

Ready Alex's blog here:

https://worthybornedit.com

If you liked this episode, share on your IG story and tag me...

Welcome back to The Deep Talk! This episode is to remind you that you're more capable than you think. You have gifts. You have more experience than you give yourself credit for. And you're absolutely the right person to do this thing. You've got this!

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are...

Welcome back to The Deep Talk! Today I am joined by Fiona Leona, who you probably have seen on Tik Tok and love all her life advice!

This episode is for the 20-and-30 somethings! Fiona shares her top learnings in life, dating, friendships, and more from her 20s and her thoughts as she enters her 30s. Being in your 20s carries a lot of societal pressure, and I think we all need to talk more about the ways we are figuring it out imperfectly. 

You’re not alone in this life chapter.

Where to...

Welcome back to The Deep Talk! This episode is for anyone who wants to give up on something. This is your reminder that WE NEED YOU!! AND YOUR GIFTS!! I want to encourage you to keep going. I love ya, and I hope this episode gives you the strength and reminders you need.

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can r...

Welcome back to The Deep Talk! This episode is for anyone who is having a hard time feeling confident and liking who they are. This is life's biggest journey we will ever take, yet an important one. I know how important it is to find a way to love yourself. And I love you. I'm here. And I hope this is a start.

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss...

Welcome back to The Deep Talk! Today I am joined by Onyi Ijeh, who you probably have seen on Tik Tok and connected with her life-giving wisdom & words! This episode is for anyone who is "starting over" again. A new job, a new relationship status, a new city. This episode extends a hand to anyone who needs the courage and wisdom to walk through this season.

We are continually re-discovering ourselves. Right when we think we have it figured out, things change. We continue to change. Onyi shares her journey and transformation from being...

Welcome back to The Deep Talk! This episode is for anyone who is in a season of aloneness. Whether it's being single, not having the community or friendships you desire, moving to a new city...this episode is for you. I hope it gives you confidence, validation, and some wisdom to support you in the chapter. Remember, you're never truly alone, and sometimes these chapters are more important than being surrounded by people. DM me if you ever need that reminder.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d lo...

Welcome back to The Deep Talk! This episode is for anyone who is loves hard, has a big heart, and sometimes is called "too much." You're an over thinker. An overlover. You worry you're a lot. But the truth is, you're just enough. We need more people like you in the world.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reac...

Welcome back to The Deep Talk! This episode is for anyone who is in (or has recently been in) a situationship. Feeling confused in dating is hard, but you deserve to feel clear. I hope this episode gives you that clarity & helps you feel SUPER seen. Cause I’ve been there and I get how hard it can be! This is for you.If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future...

Welcome back to The Deep Talk! Today I am joined by Kela Rose, Podcast Host of Skinny Dipping & a spirituality mentor. This episode is about finding FULFILLMENT! We all want more joy, more purpose, more meaning. Our world needs it more than ever. But how do you actually do that? This episode is all about how to create more genuine fulfillment in your life. So you can feel joy-filled and lit up, even more of the time. :-)

Where to find Kela:

Insta/Tik Tok: @sundazedkk

⁠Podcast⁠: Skinny Dipping

If you like...

Welcome back to The Deep Talk! This episode is for anyone who needs someone to cheer them on. If you feel like no one has seen how hard you’ve been working or hasn’t clapped for you lately, I want to be that person. Sometimes we need to be celebrated, supported and SEEN.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can re...

Welcome back to The Deep Talk! Today I am joined by Courtney Santoro, a coach who specializes in self-compassion and works with highly sensitive people. If you haven’t listened to our previous episode about self-compassion, check it out. SO excited to have her back on!

This episode is about learning how to surrender your life. When life gets uncertain, when you don’t trust your path, do you turn to control? This episode talks about how to let go and be with the parts of you that are scared. Courtney has a beautiful pers...

Welcome back to The Deep Talk! This episode is for anyone who feels "behind in life." Maybe that's in your love life, career, finding your purpose or " things," or whatever else. Let's get out of comparison mode and fall in love with the life that is beautiful and ours.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just...

Welcome back to The Deep Talk! Today I am joined by Paula Suarez Gomís, my dear friend and also a writer, guide, and alchemist.

This episode is about stepping out of society’s boxes and blueprintsand into your OWN authenticity. There’s a fear that comes with this, but also a freedom. If you feel like you’re taking a more unique path and want a reminder that that is actually THE WAY — this episode is yours. It is full of wisdom and lots of love. I hope you enjoy it.

Where to...

Welcome back to The Deep Talk! This episode is for anyone who struggles with shame (being hard on yourself, negative self-perception) and wants to be more self-loving. We talk about how life-changing self-compassion can be and how to actually do it! I share my story with it too. :-)

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just...

Welcome back to The Deep Talk! Today I am joined by my dear friend Alivia, who grew up as a dancer. She has shared with me over time the way that dance has impacted her, both positively and negatively. This video is an art piece, but it connects to some very important themes — intuition, self-love, body-image and the relationship with our body overall. For anyone who is redefining how they look in the mirror and connect to movement...this is for you.

This episode is an ode to dance.

P.S. When I started my po...

Welcome back to The Deep Talk! This episode is for anyone who is going through a heartbreak, whether it is current or recent. I share a few reminders that I think will be supportive for you during this time. You're not alone—and don't forget—you are stronger than you know. I love you.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can re...

Welcome back to The Deep Talk! Today I am joined by Kevin Crenshaw, Author, Mentor, & Love + Human Transformation Expert.

This episode is about learning to let go and surrender. Kevin Crenshaw shares his story of growing up and within relationships— how it always felt like his life was changing on the outside, but not the inside. It wasn't until he really learned how to surrender to life and God that he felt peace. For anyone who is struggling to hold a looser grip on life and trust that it's all working out for them, this episode is fo...

Welcome back to The Deep Talk! This episode is for anyone who's stuck in the comparison loop. Whether you're comparing to people you know or on social media, comparison can be tricky. It's hope this helps you focus on your gifts & release comparison & step into gratitude.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who...

Welcome back to The Deep Talk! Today I am joined by Anna Vatuone, writer and author of Lonely Girl, personal brand expert, and storytelling teacher.

This episode is about loneliness. Anna shares her experience with loneliness, and how it became a belief for her about herself. So much so, she wrote a book called "Lonely Girl." For anyone who is struggling with loneliness—romantically or platonically or general feelings—this episode is for you.

Where to find Anna:

⁠Website

⁠⁠Instagram⁠

⁠Tik Tok⁠

⁠Substack

Get Anna's book here

Wo...

Welcome back to The Deep Talk!

This episode is for anyone in a waiting season in life. Whether that's in your romantic life, career, day-to-day life....I hope this episode brings you the words you need. I share three things I've learned from waiting seasons that I think will encourage you and help you find more peace. Your life carries many seasons, and this is just one. They all matter, and you will learn from each. :)

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear wh...

Welcome back to The Deep Talk! Today I am joined by Savanna Leigh, singer and songwriter. This episode is for the person who is single and independent, yet wants a relationship. If you’re super self-aware and emotionally intelligent, yet sometimes emotionally unavailable and avoidant. You are career-driven and purpose-focused, yet you want someone to share it with. Savanna relates to your experience, and I think this episode will be very validating, comforting & relatable for you.

Where to find Savanna:

Instagram

Website

Tik Tok

Listen to her music

...

Welcome back to The Deep Talk! This episode is for anyone who wants to throw in the towel—in work, your love life, toward your dreams—WHATEVER it is. Sometimes we put in effort and it can be exhausting not seeing results. It can be tiring feeling like we just aren't where we want to be. Like we aren't skilled enough or good enough. I hope this episode gives you all the encouragement you need and reminds you why you shouldn't give up on yourself. I love you. Never give up—and here's why.

If you...

Welcome back to The Deep Talk! For anyone who is single, dating, or in a relationship, this episode is a reminder of what you deserve. You're inherently worthy of love—good love. And sometimes we need a reminder of that.

This episode is for anyone who needs a voice of reason, a voice to relate to. As someone who has been in quite her share of relationships, I share about 8 things I think you need to hear. To know. To remember. I hope it helps you gain clarity and find answers within yourself, feel more at peace, an...

Welcome back to The Deep Talk! Today I am joined by poet and best-selling author Jennae Cecilia, author of "Healing for No One But Me," "The Sun Will Rise and So Will She," amongst many others. In her new book, "Deep in My Feels," (traditionally published by Andrews McMeel), the poem, "I Met My Younger Self for Coffee," inspired over 16 million people worldwide.

This episode is about nostalgia and growing up, and befriending that young version of you. From being a kid playing MASH and tag, to watching the Parent Trap and realizing you...

Welcome back to The Deep Talk! If you ever have those moments where you feel weird, different, or like you're struggling and just can't get the hang of it...this is for you.

This is your reminder that NOTHING is wrong with you, and it's okay to feel a little weird sometimes. You're loved. You're enough. You're not supposed to be any different than you are. You are wonderful, quirks and all.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, do...

Welcome back to The Deep Talk! Today I am joined by my friend Spencer Charlotte. This episode is about building social skills & feeling more confident in yourself in different social dynamics. If you're someone who struggles with social anxiety and/or is looking to keep becoming more confident around others, this episode is for you. Plus, we have a lot of fun talking about different social nuances and we can't wait for you to hang out and chat with us!

Where to find Spencer:

Instagram: ⁠https://www.instagram.com/spencerxcharlotte/

Ti...

Welcome back to The Deep Talk! This episode is for anyone who feels afraid of growing up and aging. Sometimes, the pressure is really overwhelming of all the things we want to accomplish and become by a certain age.

I hope this episode validates you and calms your heart and your fears around growing up. I'm with you. And I love you. :)

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit...

Welcome back to The Deep Talk! This episode is with my friend Chloe Lincoln and is styled as a spotlight style episode. We are getting deep and diving into what it means to be confident and love yourself, despite life’s struggles. 

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are look...

Welcome back to The Deep Talk! This episode is for anyone who has outgrown a friendship or lost a friendship and is grieving that experience. Sometimes we go from friends to strangers. But sometimes, we also find strangers that become friends.

I hope this episode sits well on your heart.

If you liked this episode, share on your IG story and tag me @thedeeptalk_. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leav...

Welcome back to The Deep Talk! This episode is all about how to step into authenticity. If you struggle with being YOU and needing external approval and acceptance for others, this episode will resonate deeply. 

What we talk about today: 

Welcome back to The Deep Talk! This episode is all about navigating rejection and moving into the redirection of it all. Whether you got ghosted, your had a friendship breakup, you got denied from a job, or whatever you’re feeling rejected from, this episode is going to support you in feeing better and shifting your mindset.

Today we're going to talk about: