The Business Mum Compass: Helping new mum entrepreneurs beat impostor syndrome, build confidence and grow with purpose.

How much growth are you losing every time you second-guess yourself?

If you’re a mum entrepreneur or a mum in businessconstantly stuck in your head—questioning every idea, delaying decisions, and worrying what others might think, you’re not alone. Many mum entrepreneurs find themselves trapped in overthinking, believing it’s helping them make better choices, when in reality, it’s quietly draining momentum and slowing business growth. This episode gets to the root of that pattern and shows you how to break free.

🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so...

How much growth are you losing every time you second-guess yourself?

If you’re constantly stuck in your head—questioning every idea, delaying decisions, and worrying what others might think, you’re not alone. Many mum entrepreneurs and women in. business find themselves trapped in overthinking, believing it’s helping them make better choices, when in reality, it’s quietly draining momentum and slowing business growth. This episode gets to the root of that pattern and shows you how to break free.

In this episode you will:

Why do so many capable mum entrepreneurs still feel like they’re “not qualified enough” to succeed?

If you’ve ever doubted your abilities while trying to build a business around motherhood, this note to my youngest self connects directly to that inner tension. It explores how the feeling of not being ready or experienced enough isn’t a reflection of your actual capability but a common mindset pattern that keeps many mum entrepreneurs stuck in hesitation instead of action.

Hit play on this episode to uncover how to stop waiting to feel “ready” and start building...

Are you waiting to feel “qualified” or confident before starting your business as mum entrepreneurs?

So many aspiring mum entrepreneurs, mum in business or women in business hold themselves back because they feel they lack credibility, experience, or the “right” qualifications but that hesitation is often the very thing stopping them from building a meaningful, profitable business. My guest Kiri Yanchenko, founder of AMPERNA, shares how she built a strong and profitable business with no qualification and a lot of self -doubt.

In this episode we will:

What if your need to be “perfect” is the very thing keeping you invisible online?

If you’ve been holding back from posting because it’s “not ready yet” or “not good enough,” you’re not alone. So many women entrepreneurs and women in business get stuck in the perfectionism loop, thinking it protects their brand when in reality, it’s slowing their growth and keeping them from showing up consistently. This episode dives into why that happens and how to move forward even when self-doubt is loud and helps you build confidence.

Hit play now to learn how to...

What if your need to be “perfect” is the very thing keeping you invisible online?

If you’ve been holding back from posting because it’s “not ready yet” or “not good enough,” you’re not alone. So many women and mum entrepreneurs get stuck in the perfectionism loop, thinking it protects their brand when in reality, it’s slowing their growth and keeping them from showing up consistently. This episode dives into why that happens and how to move forward even when self-doubt is loud.

In this episode you will:

What strategic moves are holding your business back and how can you finally grow with confidence?

If you’re a mum entrepreneur feeling stuck, it’s not just about mindset, strategy matters. Imposter syndrome can secretly influence your decisions, keeping you from implementing the right tactics. In this episode, business strategist Jodi Finnan breaks down actionable strategies that help women entrepreneurs stop overthinking and start scaling.

Press play to learn proven strategies from Jodi Finnan that will help you grow your business with clarity and build confidence.

Hit play now to break through impo...

What strategic moves are holding your business back and how can you finally grow with confidence?

If you’re a mum entrepreneur feeling stuck, it’s not just about mindset, strategy matters. Imposter syndrome can secretly influence your decisions, keeping you from implementing the right tactics. In this episode, business strategist Jodi Finnan breaks down actionable strategies that help women entrepreneurs stop overthinking and start scaling.

In this episode, you will:

Why does selling your own offer suddenly make you feel like a fraud—even when you know you can help people?

If you’ve ever hesitated to talk about your services because it feels “too pushy” or awkward, you’re not alone. Many women entrepreneurs believe they have a marketing problem, when in reality, they’re navigating something deeper—self-doubt, imposter syndrome, and the fear of being seen. This note to my youngest self speaks directly to that internal struggle and shows you how to move through it without compromising who you are.

Press play now to discove...

Why does selling your own offer suddenly make you feel like a fraud—even when you know you can help people?

If you’ve ever hesitated to talk about your services because it feels “too pushy” or awkward, you’re not alone. Many women entrepreneurs believe they have a marketing problem, when in reality, they’re navigating something deeper—self-doubt, imposter syndrome, and the fear of being seen. This episode speaks directly to that internal struggle and shows you how to move through it without compromising who you are.

In this episode you will:

What if your fear of showing up online isn’t a confidence problem but a biological response you can retrain in just 10 minutes?

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

This short note is from Marie Carrillon, host of The Business Mum Compass.

More from The Business Mum Compass: You can message Marie on Instagram

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🎧 New episodes are dropped every Tuesday and Thurs...

What if your fear of showing up online isn’t a confidence problem but a biological response you can retrain in just 10 minutes?

If visibility makes your chest tighten, your thoughts spiral, or your finger hover over the delete button, you’re not alone and you’re not broken. As a woman entrepreneur, putting yourself online triggers your brain’s social threat system.

Your nervous system reads exposure as potential rejection, and rejection as danger. That’s why mindset work alone often fails.

In this episode, you’ll learn how to calm the body first...

Are you really dealing with imposter syndrome — or is your nervous system simply overloaded from juggling motherhood and entrepreneurship as a Mum entrepreneur?

As a mum building a business, showing up online can feel emotionally heavy. You question your worth, second-guess your voice, and wonder if you're cut out for visibility. But what if that “I’m not good enough” spiral isn’t a mindset problem at all? In this episode with Lana Hopkins, founder of Seemira, we unpack how high-performing women often mistake nervous system overload for imposter syndrome — and how understanding the difference changes everything.

Press p...

Are you really dealing with imposter syndrome — or is your nervous system simply overloaded from juggling motherhood and entrepreneurship?

As a mum building a business, showing up online can feel emotionally heavy. You question your worth, second-guess your voice, and wonder if you're cut out for visibility. But what if that “I’m not good enough” spiral isn’t a mindset problem at all? In this episode with Lana Hopkins, founder of Seemira, we unpack how high-performing women often mistake nervous system overload for imposter syndrome — and how understanding the difference changes everything.

Today you will:

Have you ever noticed that self-doubt gets louder right before you’re about to step into something bigger in your business?

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

This short note is from Marie Carrillon, host of Lucky Last Podcast.

More from Lucky Last Podcast: You can message Marie on Instagram

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🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follo...

Have you ever noticed that self-doubt gets louder right before you’re about to step into something bigger in your business?

As a mum entrepreneur, self-doubt can keep you stuck playing small, second-guessing your prices, hesitating to show up online, or holding back from the next level of leadership. But what if doubt isn’t proof you’re incapable… and is actually a neurological response to growth?

In this episode, you’ll understand what’s happening in your brain and nervous system when fear kicks in and how to work with it instead of being controlled b...

What if the real reason you feel exhausted in business isn’t your workload but the invisible mental load you’re carrying every single day?

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

This short note is from Marie Carrillon, host of Lucky Last Podcast.

More from Lucky Last Podcast: You can message Marie on Instagram

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🎧 New episodes are dropped every Tuesday and Thursda...

What if the real reason you feel exhausted in business isn’t your workload but the invisible mental load you’re carrying every single day?

As a busy mum entrepreneur running a business, you’re not just managing tasks, you’re managing everything. The remembering, the anticipating, the emotional temperature of the house, the client deadlines, the school logistics, the future planning.

Cognitive psychology shows your working memory has limits, yet most high-capacity women are running dozens of “open tabs” at once. No wonder you feel foggy, snappy, and drained.

This episode unpacks why the ment...

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

This short note is from Leah Simmons, Jessy Marshall and Talitha Cummins

More from the Business Mum Compass: You can message Marie on Instagram

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And if you’re th...

Ever wonder what really goes into building a brand that lasts, beyond the curated Instagram posts and overnight success stories?

In this episode of Lucky Last Podcast, we go beyond the highlight reel to uncover the messy, brave, and resilient steps women take to grow brands that stand the test of time. If you’re starting out, scaling, or dreaming bigger, this conversation is a masterclass in real-world brand building.

Today you will:

Ever wish you could tell your younger self exactly what you know?

In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

As a mum entrepreneur, putting yourself out there can feel overwhelming. The fear of judgment, comparison, and...

What if the real reason you’re afraid to show up online isn’t impostor syndrome—but a disconnect from your true purpose?

As a mum entrepreneur, putting yourself out there can feel overwhelming. The fear of judgment, comparison, and not feeling “qualified enough” can keep you playing small. But what if clarity around your purpose could quiet the self-doubt and give you the confidence to show up powerfully and authentically in your business?

In this episode with Brit Darling, founder of I’m Nutrients, you’ll discover:

Ever wish you could tell your younger self exactly what you know?

In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

Honest, raw and full of insights, these notes act like a shortcut to help you avoid the...

Do fear, self-doubt, or impostor syndrome keep you from showing up online as a woman entrepreneur — even though you know your business and purpose deserve to be seen?

Many women entrepreneurs and women in business feel stuck between the desire to grow their business and the fear of visibility. Whether it’s fear of judgment, feeling “not ready,” or worry about being exposed as a fraud, these fears silently block alignment, confidence, and growth.

If you’re starting a business or scaling one, this episode will help you understand why fear shows up — and how to move forw...

Do you ever feel like you’re failing at both work and motherhood? You’re not alone. In this episode of Lucky Last, I share the raw truth about why so many working mums- including mum entrepreneur and business mum feel exhausted, overwhelmed, and guilty and how it doesn’t have to be this way.

I reflect on the mornings I dropped my son at daycare while he cried desperately, and the guilt that made me feel like the worst mum in the world. These moments impacted my mental health, but they also became the catalyst for findin...

Are you a working mum or woman entrepreneur who feels exhausted, guilty, and quietly questioning your purpose — even though you’ve built the life and business you once dreamed of?

This episode is for women in business, mums entrepreneurs and women entrepreneurs who feel stuck between ambition and burnout. Many women and mum entrepreneurs experience imposter syndrome, constant mental load and a loss of alignment while starting a business or growing one.

If you’re doing everything “right” but still feel drained, disconnected from your purpose, or like you’re failing at work and motherhood at the same...

Ever wish you could tell your younger self exactly what you know?

In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

Honest, raw and full of insights, these notes act like a shortcut to help you avoid the...

Be Seen with Confidence & Purpose (Even When You Feel Like a Fraud)

Showing up online can feel overwhelming — especially when self-doubt, fear of judgment, and imposter syndrome are loud. In this solo episode, I’m sharing a practical and honest approach to showing up online with confidence, without forcing content, overthinking every post, or feeling fake.

This episode is for entrepreneurs, creatives, and business owners who want clarity around what to post, how to serve their audience, and how to build online visibility in a way that feels aligned and sustainable.

By the end...

Give Me 10 Minutes and I’ll Help mum entrepreneurs Overcome Fear of Being Seen and Impostor Syndrome

What if the real reason you’re stuck in your business isn’t a lack of strategy but your fear of being seen?

In this episode, we explore why you care so much about what other people think, especially as a mother building a business and showing up online.

If you’ve ever:

How to Show Up Online Naturally — Even If You Struggle With Impostor Syndrome

Have you ever been told to just be yourself online — but the moment you try, nothing feels natural anymore?

In this solo episode, Marie shares an honest reflection on how to show up online naturally while building a business, growing a personal brand,and navigating impostor syndrome, comparison, and perfectionism.

This episode is for entrepreneurs, women starting a business, and anyone focused on personal growth who feels stuck overthinking their content, people-pleasing, or trying to sound “right” instead of aligned.

Mar...

Ever wish you could tell your younger self exactly what you know?

In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

Honest, raw and full of insights, these notes act like a shortcut to help you avoid the...

The top 1% of entrepreneurs don’t have more time, more confidence, or more motivation than you.

They have clarity, intention, and the discipline to follow through.

In this solo episode, I break down the exact habits and mindset shifts that separate high-performing entrepreneurs from those who stay stuck—especially for mothers building businesses in the middle of real life.

This is not about hustle.

It’s about focus, energy, and choosing to show up as the woman you’re becoming now.

Ever wish you could tell your younger self exactly what you know?

In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.

Designed for mum entrepreneur launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

Honest, raw and full of insights, these notes act like a shortcut to help you avoid...

As 2025 comes to a close, this solo episode is a moment to pause, reflect, and reset.

I’m sharing the three biggest lessons that shaped my year and the three things I believe you must leave behind if you want to move forward with clarity, momentum, and purpose.

In this episode, we explore:

Have you ever wondered how some women build communities that don’t just connect people but genuinely change lives? In this episode, I sit down with Amy Lynch, the unstoppable force behind a movement that’s transforming the way women support, inspire, and grow together.

From navigating self-doubt to creating a space where every member feels seen and valued, Amy shares the real story behind her rise and the exact steps she took to turn a simple idea into a thriving community with impact.

In this episode, you’ll discover:

Ever wish you could tell your younger self exactly what you know?

In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

Honest, raw and full of insights, these notes act like a shortcut to help you avoid the...

Have you ever felt like you’re doing everything right, yet success still feels just out of reach? Like the days blur together and even your goals start to feel heavy?

In this solo episode, I’m sharing a powerful reminder: real success doesn’t begin with big milestones — it begins with you. Your energy. Your presence. And the small, meaningful choices you make every single day.

Inside this episode, we explore:

• How to rebuild momentum when you feel stuck or uninspired

• Why pushing harder isn’t the answer and what works instead<...

What does it really look like to start with nothing and build a career you’re proud of — one step, one choice, one act of courage at a time?

In today’s episode, I sit down with D’Leanne Lewis, renowned real estate agent and one of the most respected names in the industry. But her story didn’t begin with connections, privilege, or a ready-made network. She started at absolute zero and built everything through grit, resilience, and integrity.

A single mum who has mastered the art of protecting her energy while juggling it all, D’Lea...

Ever wish you could tell your younger self exactly what you know?

In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.

Honest, raw and full of insights, these notes act like a shortcut to help you avoid the...

Why Motherhood Isn’t the End of Your Story — It’s the Reset Button

If you’ve ever felt like becoming a mother pushed your dreams to the back seat, this episode will flip that belief on its head. Today, I’m breaking down why motherhood isn’t the end of your story — it’s the moment that can spark a deeper purpose, bigger ambition, and a completely fresh chapter.

Inside this episode, we explore:

• How becoming a mum can clarify what you truly want next

• Why motherhood can make you more driven, not les...