The Circle with Jeffrey Saad
Life isn't always easy but it can be a lot more joyful based on how you view it!
My Co-Author And I Sharing The Power Of The Reduction
Most high achievers drown in daily busywork because they mistake being busy for being productive. Jeffrey Saad sits down with co-author Steve Shull to break down how a Personal Constitution frees you from constant survival mode. Together, they reveal why adding more tasks to your plate dilutes your focus and ruins the flavor of life. You’ll discover how to pause before reacting, embrace what you control, and drop exhausting personal stories. When you strip away unnecessary friction, you can run a thriving business in half the time without sacrificing joy. It’s time to stop renegotiating your standards ever...
Tanya Memme, A Powerhouse Of Change And Growth
Host Jeffrey Saad sits down with former Sell This House host Tanya Memme to break down the gritty reality of personal reinvention. When your career stalls and your old identity collapses, you can’t wait for someone else to save you. Tanya shares how she moved from devastating career setbacks to coaching top executives on high-stakes communication. You’ll discover why true presence comes from feeling through your words instead of hiding behind corporate scripts. She breaks down her Point Proof Period framework so you can command any room with total clarity. It’s time to drop the victim mindse...
A Great Leader, Parker Beatty, Compass Vice President
Achieving long-term success in real estate requires stripping away endless distractions and mastering the power of reduction to focus strictly on what drives results. In an industry crowded with complex marketing gimmicks and market noise, elite professionals elevate their business by returning to boring fundamentals and genuine human connection. In this episode, host Jeffrey Saad sits down with Parker Beatty, Regional Vice President of Southern California at Compass. Together, they discuss how agents can eliminate fear-based decision-making, operate from a strong personal constitution, and build predictable deal flow. Parker shares expert leadership perspectives from managing thousands of agents, highlighting...
The Man Behind The Camera
True success doesn’t come from chasing outside approval or obsessing over things you can’t influence. When you master your Circle Of Control, you build an unshakeable foundation that keeps you grounded through every high and low in business. Host Jeffrey Saad sits down with filmmaker Connor of Forward Films, the creative visionary who spent years capturing culinary stories behind the lens. Together, they break down why real passion acts as your safety net during grueling career trials and why trusting your gut matters more than relying on tech shortcuts. You’ll discover how prioritizing genuine human connection and pe...
Horrific Accident. Brilliant Recovery. Vincent Van Den Broeck
Host Jeffrey Saad sits down with restaurateur and author Vincent Van Den Broeck to explore how mindset resilience can carry you through the darkest moments of life. After surviving a devastating accident that left him with a one percent chance of full recovery, Vincent relied on the mental toughness and discipline he cultivated over years in the restaurant industry. You’ll hear how taking immediate ownership of your life eliminates excuse-making when disaster strikes. Vincent breaks down the daily choices that prepare you for unexpected trials before they happen. Discover why refusing to play the victim is the fastest pa...
My Wife's Experience With The Reduction - Lessons Of Marriage, Kids And A Love That Keeps Growing
Jeffrey Saad sits down with his wife Nadia Saad for an intimate conversation on applying circle of control marriage principles through 33 years of partnership. They reflect on transforming anxiety, financial hardship, and personal trauma into unwavering trust and joy. Nadia shares how letting go of external worries reshaped her internal narrative and strengthened their family bond. Through stories of overcoming childhood loss, career setbacks, and parenting struggles, she demonstrates what happens when you stop fighting life. You’ll learn how choosing the right handle during tough moments changes your daily energy. This candid discussion provides a practical roadmap for bu...
The Reduction Book Is Available! What Is It All About?
Author and entrepreneur Jeffrey Saad breaks down his transformative new release, The Reduction Book, and shares how to cultivate deep joy by stripping away mental clutter. If you feel overwhelmed by internal narratives or external stress, this framework helps you align daily actions with your core values. Learn how to stop negative storytelling, focus entirely on your circle of control, and build a lasting personal constitution. Jeffrey explains why true self-improvement isn’t a quick fix, but a deliberate process of rewiring your brain to achieve more while doing less. Discover how to create your own personal operating system so...
A Buddhist Take On How To Manage Your Story
Host Jeffrey Saad sits down with his French teacher and Nichiren Buddhist practitioner, Alain, to discuss how past trauma shapes your internal narrative. Many high achievers let childhood stories and protective ego responses dictate their current decisions. Alain explains how understanding karma and practicing daily chanting help turn internal pain into actionable strength. You’ll learn practical ways to take complete ownership of your circle of control without staying trapped in old wounds. Tune in to discover how aligning your internal energy creates lasting joy and real peace of mind.
Affirmations Vs. Rewiring The Brain
Are you tired of affirmations that fade away like frosting on a dry cake? True transformation comes from actively rewiring your brain to create lasting change, a process that requires both time and deep emotional commitment. Host Jeffrey Saad shares his journey of moving beyond simple positive thinking and into the realm of radical self-creation. By aligning your daily habits and thoughts with your deepest values, you can build a personal constitution that guides every decision you make. Learn how to stop running from yourself and start living authentically as Jeffrey explains how to program your mindset for wealth...
The Reduction At Work
Unleashing your authentic self and truest potential should not involve doing too much, which can lead to physical and emotional burnout. What you actually need to do is reduce your workload at work and never push yourself beyond your limits. Jeffrey Saad looks back on a retreat he spent in Palm Springs with 19 people from all walks of life, where they reflected on living a life aligned with who they genuinely are. He explains the role of having your own personal constitution and understanding your life story to lead a journey that starts serving yourself. Find out the true...
David Garfinkle, An Emmy-Nominated TV Producer And Amazing Human
David Garfinkle isn’t just an Emmy-nominated Hollywood heavyweight who built and sold his successful studio, Renegade (creator of smash hits like Blind Date and Naked and Afraid). He’s a masterclass in integrity, entrepreneurial foresight, and finding your “superpower.”
In this candid interview, David pulls back the curtain on:
The Defining Moment: How getting fired for refusing an unethical request propelled him into founding his first company.The Manifestation Mindset: Why being realistic about your goals is the secret to achieving them.From Cameraman to CEO: Learning every job in the business to build...What Are Your Thoughts And How Are They Translating In Your Life?
Are your thoughts your superpower or your secret weakness? Every single thought you have is a potent ingredient, actively shaping the chemistry of your body, your health, and the physical outcomes in your life. This isn’t just self-help theory—it’s a fundamental truth.
In this deep dive, Jeffrey Saad explores the profound connection between your inner dialogue and your outer reality. Discover the powerful daily practices—from morning mantras to the Art of Kaizen—that allow you to rewire your brain for success, joy, and fulfillment. Learn how to apply the principles of The Red...
Free Up 30% Of Your Time And A Lot Of Anxiety
Anxiety is usually caused not by external factors but by our own internal thoughts. One of the most effective ways to turn your negative thinking off is through storytelling. Jeffrey Saad talks about the third element in the Circle of Control to emphasize how to get rid of repetitive, unhealthy thoughts that lead to victim identity, limiting beliefs, and self-sabotage. He also explains how connecting positive thoughts to powerful feelings can manifest the best future you really wanted to achieve. Learn how to stop stress and negativity in their tracks to pave the way to a more joyful and...
Valuable Nuggets Of Wisdom From My Daughter Isabella And Her Boyfriend Gabriel
In this very special episode, prepare to uncover valuable wisdom and surprising insights from a generation redefining control and perspective. Join Jeffrey Saad as he sits down with his daughter, Isabella, and her boyfriend, Gabriel—two brilliant minds in their late 20s. They dive deep into the concept of the “Circle of Control”—that crucial boundary between what you can influence and what you can’t—and explore how this philosophy transforms everything from career pivots in New York City to handling social anxieties and even navigating a family business. Hear their honest struggles, their unexpected successes, and the profound les...
How Being Present Will Save You Time And Take Away Anxiety
Being present might sound cliché, but as Jeffrey Saad reminds us, the simplest truths are often the most transformative. Drawing on the timeless wisdom of Eckhart Tolle’s The Power of Now, this reflection explores how presence frees us from anxiety, sharpens focus, and deepens connection—with ourselves and others. By living fully in the moment instead of being trapped by past regrets or future worries, we reclaim energy, clarity, and peace. From handling daily stress to improving relationships and work, this episode reveals how mastering presence can quite literally give you more time and a calmer mind.
How AI Is Going To Help You Find What You Are Meant To Do!
AI is reshaping how we live and work, but what if it’s also the key to discovering who you’re truly meant to be? In this solo episode, Jeffrey Saad explores how artificial intelligence can become a catalyst for purpose, creativity, and human connection. By embracing optimism, growth, and adaptability, we can turn uncertainty into opportunity and thrive in a rapidly changing world.
Los Angeles Jewelry Alchemist: How The Circle And Creative Genius Go Hand In Hand With Maor Cohen
The circle is more than a shape for Los Angeles jewelry alchemist Maor Cohen—it’s a philosophy of creativity, connection, and renewal. From his early days stringing beads in Israel to designing for collectors around the world, Maor has transformed fine metals and gemstones into deeply personal expressions of energy and meaning. In this soulful conversation, he shares how intention guides every piece he makes, why true artistry begins with self-alignment, and how darkness often sparks light in his creative process. Through his reflections on craft, healing, and individuality, Maor reminds us that creation itself is a circle—one tha...
French Curator Talks About Sobriety In The Circle With Laurent Rebuffel
Sobriety opens new clarity and creativity for French curator and designer Laurent Rebuffel, who joins the circle to reflect on how getting sober reshaped his life, work, and sense of purpose. From boxing and fine dining to crafting timeless furniture and co-hosting Clutter Bravado, Laurent’s story is one of reinvention — finding connection, balance, and beauty through community. In this intimate and often humorous exchange with a longtime friend, he shares how focusing on what’s within his control transformed not just his health, but his art, relationships, and everyday joy.
How To Be On The Same Page And Thrive As A Couple
Being on the same page as your partner isn’t just about avoiding conflict — it’s about creating shared purpose and lasting harmony. In this heartfelt reflection, Jeffrey Saad explores how couples can thrive together through a “Couple’s Constitution,” a framework for aligning values, priorities, and communication. From defining personal principles to carving out time for self-care, family, and fun, he offers a roadmap for building a relationship that evolves through every life chapter. By committing to mutual understanding and growth, couples can create connections that deepen with time and intention.
Why You And Your Partner Needs A Couple's Constitution
The most important thing we ever choose in our lives is our partners, but many people still get into such a relationship without preparation. Jeffrey Saad breaks down the importance of not only creating your personal constitution, but also a couple’s constitution. Looking back on his own experiences, Jeffrey explains how couples can address the biggest and often ignored frictions in their relationships that lead to significant problems. Tune in as he emphasizes the importance of proactive communication, openness, and swift conflict resolution in living a meaningful life with your partner.
What It Takes To Build A Business Empire With Paul Morris
Joining Jeffrey Saad in delving into the philosophy of the circle of control is Paul Morris. He shares how this mindset allowed him to build a successful business empire and showcase his most authentic self. Paul looks back on his journey to become a New York Times best-selling author, podcaster, and real estate investor – all while staying sane and focused on his goals. He also talks about the myth of having one right time to invest, his approach to balancing money and happiness, and the power of self-forgiveness and equanimity. This is a thought-provoking episode about embracing and realizing you...
Conversations With My Coach (Part 6 Of 6)
In this sixth and final part of the six-episode special series, Jeffrey Saad and his business coach and mentor Steve Shull explore the true essence of coaching: getting serious about going on a journey of constant learning. They talk about constantly learning new things and improving yourself without sacrificing the opportunity to live an authentic life. Jeffrey and Steve go on to discuss the power of reframing your perspectives, understanding your life’s purpose, and doing things outside of your usual priorities.
Conversations With My Coach (Part 5 of 6)
In this fifth part of the six-episode special series, Jeffrey Saad and his business coach and mentor Steve Shull continue to sit down as guests. Chatting once more with host Madison Fitzpatrick, they discuss the ever-powerful practice of starting your day right to avoid getting bogged down by mental clutter and unnecessary long to-do lists. They share valuable tips on clearing your head, avoiding the pressure of catching up, and learning to live in the moment. Jeffrey and Steve also emphasize the importance of showing up as your best self at all times, staying still in a fast-paced world, an...
Conversations With My Coach (Part 4 of 6)
In this fourth part of the six-episode special series, Jeffrey Saad and his business coach and mentor Steve Shull both become guests! Joining their host Madison Fitzpatrick, they dive into the crucial role of mindset in unlocking business success and achieving personal growth. They explore the concept of doing less to do more, the power of focusing on inner work, and writing your story according to your own terms. Jeffrey and Steve also talk about the importance of getting a coach, particularly in overcoming fear, shifting to a more positive mindset, and setting a purpose-driven course for your life.
Conversations With My Coach (Part 3 of 6)
In this third part of the six-episode special series, Jeffrey Saad continues his conversations with his business coach and mentor Steve Shull. In this episode, they discuss the importance of staying within your circle of control and turning fear into curiosity. They explore how to pivot and jump back after a huge failure, which Jeffrey experienced when he opened a restaurant when his TV show ended. The two also unpack real-life analogies from surfing and business, delving into valuable lessons on resilience, living in the moment, and creating your personal constitution.
Conversations With My Coach (Part 2 of 6)
In this second part of the six-episode special series, Jeffrey Saad continues his conversations with his business coach and mentor Steve Shull. In this episode, Jeffrey delves into his real estate career and the challenges he went through to become a top agent. They discuss how he embraced drive, curiosity, and a nothing-to-lose mindset to fuel the fire of his hard work and determination. Jeffrey and Steve also share insights about showing up in your best self at all times, finding the balance between appreciation and aspiration, and focusing on things within your control instead of those outside your...
Conversations With My Coach (Part 1 of 6)
In this special six-part series, Jeffrey Saad shares in-depth conversations with his business coach and mentor Steve Shull. Tune in to this first episode as Jeffrey shares how he found his way into the restaurant business, fell in love with it, and now enjoys huge success as a savvy restaurateur. He opens up how he learned to be comfortable with failure, turned them into growth opportunities, and allowed them to become his inspiration to do better. Jeffrey also talks about the power of setting a positive mindset every time you wake up, which will dictate the positive flow of y...
Cancer And I Am Still The Luckiest Guy I Know
Have you ever stared down a challenge so massive it felt like the universe was putting you to the test? What if, right there in the thick of it, you uncovered an unexpected gift? Jeffrey Saad wants you to get ready—because this conversation is going to shift your perspective in a way you won’t see coming.
When Jeffrey was diagnosed with throat cancer, it wasn’t just a health scare—it was the ultimate test. But instead of crumbling, he found something deeper. This isn’t just his story; it’s a masterclass...
The Architecture Of A Great Life! This Is How To Set It Up
When it comes to creating a great life, you only have two choices: you either design it yourself or let others design it for you. Jeffrey Saad wants you to take control of your own journey, unlock peace of mind, and achieve genuine joy. In this episode, he shares his very own blueprint for designing a life you truly want to live. Jeffrey talks about his pyramid of joy, a framework for living a life fueled by optimism, fulfillment, and intentionality. He also explains how mental notes, morning affirmations, and a personal constitution have helped him develop his internal...
How To Unlock Your Best Self - Part 3
Jeffrey Saad concludes his discussion about unlocking your best self. In this final part, he explains how to recognize your self-worth without relying on external validation and achieving personal growth through the Kaizen approach. He talks about setting the right boundaries to avoid overwork and career burnout, giving you enough time to do the things you truly love. Jeffrey also breaks down practical tips on focusing on the present moment, taking care of your well-being, achieving financial freedom, and saying no.
How To Unlock Your Best Self - Part 2
Jeffrey Saad continues his discussions about unlocking your best self. In this second part, he explains why you should only focus on things you can control and learn to let go of those you cannot. He shares why staying true to your core values and passions is key to living authentically and away from other people’s expectations. Jeffrey also talks about the power of creating a personal constitution in living your best life by sharing his own, which is centered on gratitude, optimism, and moving forward.
How To Unlock Your Best Self - Part 1
What does it take to unlock and become your best self? In this three-part discussion, Jeffrey Saad presents how to take action and unleash your fullest potential. For this first part, he shares the importance of starting the day with meditation and positive affirmation, which shapes not just your mindset but your daily actions as well. Jeffrey also reflects on the biggest challenges he has faced to discuss how even the most serious adversities can lead to a meaningful and fulfilling life.
Power Questions For Yourself, Your Loved Ones And Your Clients
Power questions can unlock potential, spark transformation, and ignite meaningful conversations. In this episode, Jeffrey Saad delves into the art and impact of power questions, exploring how these carefully crafted inquiries can challenge assumptions, foster deeper understanding, and inspire new perspectives. Discover the power of asking "why" to uncover motivations, the importance of open-ended questions in encouraging creative thinking, and the transformative potential of self-reflection through powerful questioning.
The Los Angeles Fires: A Story Of Resilience And Community
When disaster strikes, the strength of a community is truly tested. In this episode, Jeffrey Saad delves into the aftermath of the devastating Los Angeles fires, exploring the impact on the community and the inspiring stories of resilience, courage, and compassion that emerged from the ashes. He discusses the challenges faced by those who lost their homes and businesses, the heroic efforts of firefighters and first responders, and the outpouring of support from neighbors, strangers, and volunteers alike. This episode is a testament to the enduring power of the human spirit and the unwavering hope that can rise from...
Nadia: The Woman of My Dreams
Jeffrey Saad sits down with perhaps his most important guest ever: his wife, Nadia. Together with the woman of his dreams, they reminisce about their first meeting, their dating experiences, and how they overcame their biggest hurdles as a married couple. They talk about the struggles and joys of raising their children, the right way to handle constant changes in their relationship, and the many lessons they have learned and shared throughout their journey so far. Nadia also opens up about her challenging childhood, how she got rid of her scarcity mindset, and how her upbringing shaped her into...
Santiago Arana, #6 Realtor In The US And A One Of A Kind Human
"The moment you give control of your emotions to somebody else, you're a slave of everybody else." In this episode, Santiago Arana, a top-producing realtor and real estate developer, shares his inspiring journey from Bolivia to the United States. Santiago opens up about overcoming challenges, building a successful career in real estate, and the importance of maintaining control over your emotions and focusing on what you can control. He also discusses his passion for personal growth and spirituality, emphasizing the power of manifestation and the importance of surrendering to the journey. With his unique blend of business acumen and...
Frank Sinatra's Drummer And Producer Extraordinaire Gregg Field
Frank Sinatra's drummer, Gregg Field, joins Jeffrey Saad to share his extraordinary journey through music, passion, and opportunity. From playing alongside legends like Count Basie and Ella Fitzgerald to producing groundbreaking tracks with Frank Sinatra, Gregg's story is one of perseverance, pure talent, and the magic of simply showing up. Discover how trusting his instincts—and avoiding the trap of needing success—allowed Gregg to create iconic moments in music history. This episode reveals the unique insights and life lessons from a musician who’s seen it all, reminding us why following passion over fear opens doors we might never...
An NFL Player Becomes The Greatest Coach: Lessons From A Fulfilling Life With Steve Shull
Ever wondered how an NFL player's mindset translates into becoming a top coach? Join Jeffrey Saad as he talks with Steve Shull, former NFL player and renowned coach, for a conversation about mastering the art of control in life and business. Steve shares his incredible journey from the gridiron to building a thriving coaching practice, reflecting on how the principles of the "circle of control" have shaped his own path and the guidance he offers others. He dives into the building blocks of success, the pitfalls of chasing external validation, and the power of embracing the journey, not just...
My Top Ten For A Great Life!
To create a truly amazing life, focus on what you can control and let go of the rest. In this episode, Jeffrey Saad dives into a practical yet profound “Top Ten for a Great Life” list designed to simplify and amplify personal growth. Covering topics like the power of daily rituals, releasing victim mindsets, and focusing on impactful actions, this episode is packed with timeless principles to help you craft a life filled with purpose and joy. Join us as we unpack small, actionable changes that lead to big, fulfilling results—one step at a time.
Why Travel Transforms Us: Lessons From Across the Globe
Travel makes us a better person—it opens us up to the world, and in the process, to ourselves. Join host Jeffrey Saad as he explores how travel transforms our lives, from discovering new foods and cultures to embracing unexpected challenges. Drawing from vivid trips to Thailand, Brazil, and Cambodia, Jeffrey shares personal travel stories that highlight the beauty of human connection and the power of presence. Whether you’re planning a solo trip or a family getaway, this episode will inspire you to explore more deeply and connect more fully wherever you go.