Shan and RJ

40 Episodes
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DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.

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Best of Cowboys: Can the Cowboys contain Lamar Jackson and the Ravens?
Best of Cowboys: Can the Cowboys contain Lamar Jackson and the Ravens? episode artwork
Today at 9:59 AM

Cowboys EVP Stephen Jones joins the GBAG Nation to preview Sunday's game against the Ravens. Nick Eatman joined Shan, RJ, and Bobby live from Brazil to discuss Cowboys/Ravens. Eatman discussed his travel experience, team walkthrough schedules, defensive lineup concerns, stopping Derrick Henry, and more. Bobby Belt helps preview the Ravens ahead of the Cowboys week 3 matchup. He broke down their offensive line struggles, Lamar Jackson's dual-threat ability, defensive tendencies, and more. Shan, RJ, and Bobby discussed the five things they want to see from the Cowboys this week. Plus, they gave their final predictions for the Ravens matchup in...


Stars Wrap Up Preseason Tonight Against Minnesota, Tyler Seguin Returning From Injury & Could Dylan Larkin Get Traded To Dallas? | 'Spits & Suds'
Stars Wrap Up Preseason Tonight Against Minnesota, Tyler Seguin Returning From Injury & Could Dylan Larkin Get Traded To Dallas? | 'Spits & Suds' episode artwork
Yesterday at 8:12 PM

It’s the final preseason game before the regular season. NHL Insider Sean Shapiro joins host Gavin Spittle. Gavin and Sean agree that the primary goal is to avoid injuries and to enter the regular season healthy. Jake Oettinger missed the preseason, Sean would like to see Oettinger play a period with Texas for conditioning. Matt Duchene and Colin Blackwell skated and Tyler Seguin returns tonight for the first time since his injury. Gavin and Sean say Seguin will be a key component to this team this season and they want him to stay healthy. Going around the NHL, Br...


Full Show- September 25th 2026
Full Show- September 25th 2026 episode artwork
Yesterday at 3:08 PM


Hour 4: Worst take of the week and Nick Eatman joins the show
Hour 4: Worst take of the week and Nick Eatman joins the show episode artwork
Yesterday at 3:06 PM

Worst take of the week and Nick Eatman joins the show.


Nick Eatman previews the Cowboys vs Ravens live from Brazil
Nick Eatman previews the Cowboys vs Ravens live from Brazil episode artwork
Yesterday at 2:48 PM

Nick Eatman joined Shan, RJ, and Bobby live from Brazil to discuss Cowboys/Ravens. Eatman discussed his travel experience, team walkthrough schedules, defensive lineup concerns, stopping Derrick Henry, and more.


Hour 3: Cowboys-Ravens predictions and the Rangers fight for the playoffs this weekend
Hour 3: Cowboys-Ravens predictions and the Rangers fight for the playoffs this weekend episode artwork
Yesterday at 2:27 PM

The guys break down the upcoming Cowboys-Ravens matchup, highlighting the defensive challenges of stopping Lamar Jackson. They also examine the Rangers' offensive struggles and defensive lapses in the outfield as the season winds down. Finally, they discuss the NFL's injury landscape and the growing trend of players wearing Guardian Caps for safety.


Cowboys vs Ravens predictions
Cowboys vs Ravens predictions episode artwork
Yesterday at 1:38 PM

Shan, RJ, and Bobby discussed the five things they want to see from the Cowboys this week. Plus, they gave their final predictions for the Ravens matchup in Brazil, and more.


Hour 2: Scouting the Ravens, NFL Fines, and the Packers look terrible
Hour 2: Scouting the Ravens, NFL Fines, and the Packers look terrible episode artwork
Yesterday at 1:17 PM

The guys analyze the upcoming Dallas Cowboys matchup against the Baltimore Ravens, focusing on defensive strategies to contain Lamar Jackson. They examine the recent surge in NFL celebration fines and the unique communication challenges posed by presidential attendance at college football games. Junk Drawer: Wendy's foray into emo music and Gregg Popovich's recent marriage.


Bobby's Cowboys-Ravens film preview
Bobby's Cowboys-Ravens film preview episode artwork
Yesterday at 1:14 PM

Bobby Belt helps preview the Ravens ahead of the Cowboys week 3 matchup. He broke down their offensive line struggles, Lamar Jackson's dual-threat ability, defensive tendencies, and more.


Hour 1: Rangers avoid being swept by the Mets and the Falcons beatdown of the Packers
Hour 1: Rangers avoid being swept by the Mets and the Falcons beatdown of the Packers episode artwork
Yesterday at 12:23 PM

The guys break down the Texas Rangers' victory over the Mets and the Green Bay Packers' embarrassing Thursday night loss. They also discuss Dak Prescott's ex-girlfriend Sarah Jane Ramos's recent social media comments and how GTA 6 might impact pro athlete performance.


Full Show- September 24th 2026
Full Show- September 24th 2026 episode artwork
Last Thursday at 3:08 PM


Hour 4: College football kegger and Tommy Yarrish joins the show
Hour 4: College football kegger and Tommy Yarrish joins the show episode artwork
Last Thursday at 3:06 PM

College football kegger and Tommy Yarrish joins the show.


Hour 3: NFL Legends Femi Ayanbadejo and Rod Woodson Preview Ravens vs Cowboys
Hour 3: NFL Legends Femi Ayanbadejo and Rod Woodson Preview Ravens vs Cowboys episode artwork
Last Thursday at 2:30 PM

Femi Ayanbadejo and Rod Woodson analyze the upcoming matchup between the Ravens and Cowboys while evaluating Lamar Jackson's growth as a passer. They discuss Derrick Henry's potential to break rushing records, the Texas Rangers' recent performance, and Vladimir Guerrero Jr.'s perspective on player contracts.


Rod Woodson joins the show to preview Ravens vs Cowboys in Brazil
Rod Woodson joins the show to preview Ravens vs Cowboys in Brazil episode artwork
Last Thursday at 2:29 PM


Super Bowl champion Femi Ayanbadejo joins the show to preview Cowboys vs Ravens
Super Bowl champion Femi Ayanbadejo joins the show to preview Cowboys vs Ravens episode artwork
Last Thursday at 1:33 PM


Hour 2: Brian Schottenheimer joins the show and the Giants officially lost Jaxson Dart for the season
Hour 2: Brian Schottenheimer joins the show and the Giants officially lost Jaxson Dart for the season episode artwork
Last Thursday at 1:09 PM

The guys interview Brian Schottenheimer regarding the defensive game plan for containing the Ravens' explosive rushing attack. They examine the fallout of the Giants' quarterback injury and critique the latest NFL quarterback power rankings.

Neighborhood Watch!


Cowboys' head coach Brian Schottenheimer joins the show to talk defensive adjustments for Brazil game
Cowboys' head coach Brian Schottenheimer joins the show to talk defensive adjustments for Brazil game episode artwork
Last Thursday at 1:02 PM

Cowboys head coach Brian Schottenheimer joined Shan, RJ, and Bobby ahead of the trip to Brazil. Schotty discussed travel prep, facing Lamar Jackson, expectations for Caleb Downs, Ezeiruaku's play, and more.


Hour 1: Rangers lose to Mets again & Cowboys Run Game issues
Hour 1: Rangers lose to Mets again & Cowboys Run Game issues episode artwork
Last Thursday at 12:20 PM

The guys break down the Texas Rangers' recent offensive struggles, specifically highlighting the hitting slump of Wyatt Langford and Corey Seager. They also discuss the Dallas Cowboys' run game continuity issues and Brian Schottenheimer’s defensive assessments ahead of the Ravens matchup. The Peyload: Naked dinners and a Taco Bell in your house.


Full Show- September 23rd, 2026
Full Show- September 23rd, 2026 episode artwork
Last Wednesday at 3:09 PM


Hour 4: Bret Boone talks Rangers and Nick Eatman talks Cowboys
Hour 4: Bret Boone talks Rangers and Nick Eatman talks Cowboys episode artwork
Last Wednesday at 3:07 PM

Bret Boone talks Rangers and Nick Eatman talks Cowboys.


Former Rangers hitting coach Bret Boone joins the show to discuss Rangers' errors last night and playoff chances
Former Rangers hitting coach Bret Boone joins the show to discuss Rangers' errors last night and playoff chances episode artwork
Last Wednesday at 2:39 PM


Hour 3: NFL Power rankings and did the Rangers miss their chance at the playoffs
Hour 3: NFL Power rankings and did the Rangers miss their chance at the playoffs episode artwork
Last Wednesday at 2:14 PM

The guys give their latest NFL power rankings, debating the top spots for the Rams and Bills while checking the Cowboys' status. They transition to the Texas Rangers' defensive collapse against the Mets and the concerning lack of fan attendance during a crucial wild card race. Below the Belt: a deep schematic dive into Quinnen Williams' performance.


Week 3 NFL Power Rankings from the morning show
Week 3 NFL Power Rankings from the morning show episode artwork
Last Wednesday at 2:12 PM


Hour 2: College football weekend preview and Nick Harris talks Cowboys
Hour 2: College football weekend preview and Nick Harris talks Cowboys episode artwork
Last Wednesday at 1:51 PM

The guys analyze the wildest finishes in college football, including Vanderbilt's upset win over NC State and a crushing Clemson gambling beat. They voice their frustration with Bill Belichick's recent media conduct and discuss the political push to save college sports. Nick Harris joins to break down the Cowboys' defensive struggles and preview their upcoming matchup against the Ravens.


Nick Harris of the Fort Worth Star Telegram joins the show for a mid-week update on the Cowboys
Nick Harris of the Fort Worth Star Telegram joins the show for a mid-week update on the Cowboys episode artwork
Last Wednesday at 1:43 PM


Hour 1: Rangers Defensive Meltdown and Jaxson Dart's injury is worse than expected
Hour 1: Rangers Defensive Meltdown and Jaxson Dart's injury is worse than expected episode artwork
Last Wednesday at 12:24 PM

The guys dissect the Texas Rangers' late-season defensive struggles and Nathan Eovaldi's lack of 'put-away' pitches. They also discuss the rash of NFL quarterback injuries, Quinnen Williams' fit in the Cowboys' scheme, and RJ's recent media basketball game experience with Mavs' coach Dusty May.


Greg Wyshynski's Stars Prediction | 'Spits & Suds'
Greg Wyshynski's Stars Prediction | 'Spits & Suds' episode artwork
Last Tuesday at 9:56 PM

Finally, the guys react to Greg Wyshynski’s Dallas Stars prediction. They also discuss ticket prices at the AAC ranking 16th in the NHL last year and the latest from the NHL Board Of Governors Meeting in regards to expansion teams.


Full Show- September 22nd 2026
Full Show- September 22nd 2026 episode artwork
Last Tuesday at 3:09 PM


Hour 4: The voice of the Mavs, Chuck Cooperstein joins the show and Tommy Yarrish joins the show
Hour 4: The voice of the Mavs, Chuck Cooperstein joins the show and Tommy Yarrish joins the show episode artwork
Last Tuesday at 3:07 PM

The voice of the Mavs, Chuck Cooperstein joins the show and Tommy Yarrish joins the show.


Hour 3: Jerry Jones joins the show and NFL QB injury updates
Hour 3: Jerry Jones joins the show and NFL QB injury updates episode artwork
Last Tuesday at 2:46 PM

The guys analyze the wave of quarterback injuries impacting Jackson Dart, Jaden Daniels, and Caleb Williams. They discuss the Texas Rangers' postseason trajectory and pitching needs as the team prepares to face the New York Mets. Jerry Jones also joins the program to review the win over Washington, Dak Prescott's record-breaking night, and his own viral comments about wealth.


Cowboys' owner and GM Jerry Jones joins the show to discuss the win over Washington and has Quinnen Williams met expectations
Cowboys' owner and GM Jerry Jones joins the show to discuss the win over Washington and has Quinnen Williams met expectations episode artwork
Last Tuesday at 1:55 PM

Jerry Jones joined Shan, RJ, and Bobby to discuss the Cowboys' victory over Washington. Jones spoke on defensive improvements, Dak Prescott's leadership, CeeDee Lamb's stellar performance, and more.


Hour 2: Bobby's Cowboys Film Review & Ole Miss Beats LSU in Lane Kiffin's return
Hour 2: Bobby's Cowboys Film Review & Ole Miss Beats LSU in Lane Kiffin's return episode artwork
Last Tuesday at 1:35 PM

The guys discuss Ole Miss's significant victory over LSU, alongside Lane Kiffin's emotional return to the Grove. Bobby Belt provides a scathing review of the Dallas Cowboys' defensive line performance. They also evaluate the struggles of Oklahoma’s offense. Ask Reddit!


Post Hut Clarity: Film review vs Commanders
Post Hut Clarity: Film review vs Commanders episode artwork
Last Tuesday at 1:31 PM

Bobby Belt broke down what the film revealed from the Cowboys' 37-20 victory over the Commanders in this edition of Post-Hut Clarity. He discussed the defensive play, offensive line, player conditioning, and more.


Hour 1: Giants lose Jaxson Dart and Cowboys Costly Injuries
Hour 1: Giants lose Jaxson Dart and Cowboys Costly Injuries episode artwork
Last Tuesday at 12:31 PM

The guys recap the Rams' dominant victory over the Giants, highlighting Jaxson Dart's injury and Jameis Winston's disappointing performance. They transition into the Dallas Cowboys' mounting defensive injuries ahead of their matchup in Brazil against the Ravens. Finally, they discuss unusual news items, including robotic public toilets and a movie theater pepper spray incident.


Cowboys lose Cobie Durant and PJ Locke to injury and Stephen Jones talks defensive adjustments
Cowboys lose Cobie Durant and PJ Locke to injury and Stephen Jones talks defensive adjustments episode artwork
Last Tuesday at 12:24 PM

Shan, RJ and Bobby discuss the big injuries to Cobie Durant and PJ Locke and how long the Cowboys are expecting them to be out.


Best of the Cowboys on 105.3 The Fan: How Dak Prescott broke Tony Romo's all-time Cowboys touchdown record
Best of the Cowboys on 105.3 The Fan: How Dak Prescott broke Tony Romo's all-time Cowboys touchdown record episode artwork
Last Monday at 11:00 PM

The Dallas Cowboys secured a vital 37-20 home victory over Washington as Dak Prescott made franchise history, but serious questions remain surrounding run defense and compounding secondary injuries. Join the crew as they break down Prescott’s milestone, CeeDee Lamb’s explosive afternoon, and whether Dallas is truly prepared for Baltimore’s high-powered attack.


Full Show- September 21st 2026
Full Show- September 21st 2026 episode artwork
Last Monday at 3:47 PM


Hour 4: NFL Sunday recap and Nick Eatman joins the show
Hour 4: NFL Sunday recap and Nick Eatman joins the show episode artwork
Last Monday at 3:46 PM

NFL Sunday recap and Nick Eatman joins the show.


Nick Eatman joins the show to recap what he liked and disliked about the Cowboys win over the Commanders
Nick Eatman joins the show to recap what he liked and disliked about the Cowboys win over the Commanders episode artwork
Last Monday at 2:47 PM

Nick Eatman joins Sean Sharif and RJ Choppy to evaluate the Dallas Cowboys' victory and Dak Prescott's leadership qualities. They analyze CeeDee Lamb's offensive performance, defensive struggles with the run game, and the development of rookie cornerback Caelen Carson.

(00:01:31) Cowboys Victory Analysis

(00:05:03) CeeDee Lamb Performance

(00:09:53) Defensive Performance And Injuries


Hour 3: Dak Breaks Romo's Record and How Are The Field Conditions In Brazil For Sunday
Hour 3: Dak Breaks Romo's Record and How Are The Field Conditions In Brazil For Sunday episode artwork
Last Monday at 2:25 PM

Dak Prescott leads the Dallas Cowboys to a victory over the Washington Commanders, breaking Tony Romo's franchise record in the process. The discussion evaluates Jake Ferguson's growth and CeeDee Lamb's dominant performance while questioning the team's playoff legitimacy. Additionally, the conversation shifts to the Texas Rangers' postseason odds and the logistical challenges facing the NFL's upcoming game in Brazil.