No Fixed Agenda Podcast
No Fixed Agenda Podcast is co-hosted by Jeff Stoner and Omar Hernandez. This podcast Explores the lighter side of business, society/culture and life in general. No agenda needed, No B.S. Just honest, fun conversations. We are just enjoying the journey on the way to the destination.
#68 Random Thoughts: Intimacy with an AI Avatar
In this episode, the hosts delve into the fascinating yet controversial topic of AI companionship. They discuss their personal thoughts and reactions to the idea of AI-generated relationships, how such technologies are becoming more common, and the implications for real-life social and romantic interactions. With 30 million users on platforms like Replica, the conversation covers statistics, potential benefits, and ethical concerns. The hosts also consider unique scenarios where AI relationships might be beneficial, such as for elderly individuals or in therapeutic settings, while expressing apprehension about the lack of regulation and the potential for societal harm. The episode concludes with...
#67 "TRIP" Advisor: An Ayahuasca Odessey (w/ Richard Barrett)
In this episode, Richard Barrett shares his transformative journey from running an IT company to becoming an expert in psychedelics, focusing on the therapeutic benefits of ayahuasca. Richard delves into the significant impacts of Ayahuasca and other psychedelics on mental health, particularly for veterans. He describes the preparation, experience, and post-ceremony effects of an ayahuasca ritual, emphasizing the importance of mental readiness and intention. Richard also discusses his personal experiences and the profound conversations with his late mother during an ayahuasca session. The episode highlights the broader applications of psychedelics for therapy, their legal challenges, and Richard’s efforts to...
#66 Porting Around: Steel Toe Meets "Ship" Show (w/ Stehpen Kuzmanic)
This podcast episode delves into the world of shipping and logistics, highlighting an engaging conversation with a longshoreman mechanic. The discussion explores the evolution and impact of automation at the Port of Los Angeles, detailing the transition from manual labor to sophisticated automated systems. The guest shares personal experiences on the job, from technological advancements in crane operations and autonomous vehicles to the challenges faced by union workers amidst increasing automation. The episode provides an insightful look into how global shipping processes are managed and the significant changes driven by automation, shedding light on the day-to-day realities of those...
#65 Random Thoughts: Hyrox Worlds and the Great Turf Fiasco
In this episode of the No Fixed Agenda Podcast, the hosts delve into the recent HYROX World Championships, discussing both the positive highlights and the controversial moments that have sparked debate. They highlight the vibrant atmosphere, international attendance, and the well-executed live coverage that drew thousands of viewers. However, they also address the controversies including the athlete shoving incident and challenges with the new turf that affected sled performance. The conversation also touches on the drawbacks of athletes transitioning from open to pro categories and various technological hitches that occurred during the competition. The episode wraps up on a...
#64 Inside the Narcissist's World: Traits, Trauma, and Transformation (w/ Brenda Stephens)
In this episode, the hosts engage in a profound conversation with Brenda Stephens, a therapist specializing in helping survivors of narcissistic abuse. They explore the complexities of narcissism, how it is often misunderstood and misused in today's discourse, and the specific challenges faced by those entangled with narcissists. Brenda shares her personal journey dealing with narcissistic relationships and offers insights into recognizing narcissistic traits, the concept of gray rocking, and the importance of setting boundaries. The conversation also delves into the dynamics within families, especially between narcissistic parents and their children, and the long-term effects on their well-being and...
#63 Random Thoughts: Travel, Tech, and Trail Running (w/ special guest Hector Rodriguez)
In this episode has a little bit of everything... Travel, Run Camps, AI, and the direction of run/social clubs. Our guest, Hector Rodriguez, discusses his recent travels and upcoming trips for both personal adventures and his work with Amazon. Conversation touches on various international cities he's visited, including London and Prague. The hosts shift the discussion to explore the intriguing logistics of Amazon operations, focusing on the challenges of handling damaged goods. Further, they delve into the shift in generational behavior towards fitness and social activities, highlighting unique trends like run clubs and events blending physical activities with...
#62 Doatnuts and Dreams (and 2 "Sharks") w/ Kimy Aguirre
In this episode, Kimmy, the owner of Doatnut, shares her inspiring entrepreneurial journey from making healthy donuts in her kitchen to featuring on Shark Tank. She talks about the challenges she faced, including nearly burning her house down and almost closing her business. She details the pivotal moments such as manifesting her dream store, her Shark Tank experience, and how her life changed after receiving a deal from 2 of the Sharks. Kimmy also talks about the operational aspects of running her business, from shipping orders across the country to maintaining quality control. The conversation dives deep into her vision...
#61 Random Thoughts: Overcoming Limitations
In this episode of the No Fixed Agenda Podcast, the hosts delve into the topic of limitations, exploring both physical and mental constraints. They discuss personal experiences with recognizing and overcoming their own limitations, including physical disabilities, addiction recovery, and mental health challenges. The conversation highlights the importance of distinguishing between genuine limitations and self-imposed boundaries, advocating for a mindset that seeks solutions and workarounds. The episode aims to inspire listeners to face their limitations head-on and find ways to grow and thrive despite them.
#60 Riding Smart: Educating the E-Bike Generation (w/ Grace Guerra)
In this episode of No Fixed Agenda, hosts discuss the pressing issue of e-bike safety among youth, particularly in Southern California's coastal areas. They highlight the rise in accidents and fatalities involving young e-bike riders and the lack of effective safety training. The conversation features Grace Guerra, co-founder of Chain Reaction, a nonprofit dedicated to educating kids aged 12-17 on safe e-bike practices. The episode delves into the origins and goals of Chain Reaction, the challenges of getting parents and kids to take safety seriously, and potential collaborations with schools and e-bike manufacturers to make safety education mandatory. Grace...
Road Snacks: Colorado Road Trip
Welcome to No Fixed Agena's Road Trip Series... "ROAD SNACKS"
This new series follows Jeff and/or Omar on our travel adventures, giving the listener a little insight into what goes on during our travels, the conversations, the people we meet, etc... These episodes will be aired periodically on Tuesdays.
So sit back and get ready to enjoy some ROAD SNACKS with us.
This adventure takes Jeff to Denver, CO.
#59 Still Not Famous, But Definitely Older (A Birthday Random Thought)
In this special birthday episode, the hosts dive into a thoughtful conversation about the significance of birthdays as personal milestones. Celebrating a 49th birthday, one host shares his unique perspective on viewing birthdays as the true start of a new year, eschewing traditional New Year's resolutions in favor of birthday reflections. They discuss the changes that come with age, focusing on scaling back business ambitions to prioritize personal happiness and meaningful connections with friends and family. The discussion also touches on the importance of appreciating everyday moments, setting realistic goals, and making impactful life changes. This reflective dialogue offers...
#58 Naked and Afraid (BTS in the Yucatan w/ Justin True)
In this episode of the No Fixed Agenda podcast, the hosts delve into the thrilling and challenging experiences of Justin True during his 21-day journey on 'Naked and Afraid.' Justin recounts his time in the Yucatan, touching on the harsh survival conditions, building innovative shelters, encountering crocodiles, and the dynamics of teamwork and mentorship. He also describes the physical and mental toll of the adventure, shedding light on the aftermath of returning to civilization. The episode offers an in-depth look at the reality of survival television from one of its most dedicated participants.
00:00 Introduction to the...
#57 Random Thoughts: Blue Origin AstroNUTS
In this episode, the hosts dive deep into the recent Blue Origin flight that sent celebrities like Katy Perry to the edge of space. They discuss whether the mission was genuinely a space journey or just an elaborate publicity stunt intended to divert attention from current political and social issues. The conversation covers the skepticism around the flight, the media's portrayal of the passengers as 'astronauts,' and the influence of social media in shaping public opinion.
#56 Exploring the Intersection of Chiropractic Care and Wellness Journeys (w/ Dr Lisel Lewis)
In this episode of No Fixed Agenda Podcast, presented by Bub's Naturals, the hosts complete their wellness segment by delving into chiropractic care with Dr. Lisel Lewis, a chiropractor from San Diego County. The discussion unravels misconceptions about chiropractic work, especially its representation on social media, and digs into personal anecdotes and the overall benefits of chiropractic treatments. Dr. Lewis shares her approach to chiropractic, including experiences with pediatric patients and addressing issues like constipation in children. The conversation highlights the importance of holistic care, multidisciplinary collaboration, and the value of integrating wellness practices like chiropractic into daily life...
#55 Random Thoughts goes "Behind" the Scenes
In this episode, the hosts dive into another Random Thoughts and the world of health and wellness with a comedic twist. They share personal experiences with massages, colonoscopies, and colon hydrotherapy. The conversation touches on the importance of regular medical check-ups, particularly colonoscopies, to detect potential health issues early, while also discussing the differences between colonoscopies and colon hydrotherapy. With a mix of humor and informative insights, the hosts aim to normalize discussions about gut health and encourage listeners to take their medical check-ups seriously.
#54 Oil's Well That Ends Well: An Essential Convo (w/Carol Gardner)
In this episode of the No Fixed Agenda podcast, the fellas discuss essential oils, toxic ingredients, and holistic wellness with guest Carol Yee Gardner. The conversation spans topics from natural deodorants and the harmful effects of toxins to the benefits of aromatherapy and the role of hypnotherapy in fertility and overall health. Carol shares insights from her background in hypnobirthing, hypno fertility, and her work with Young Living’s essential oils. The episode also touches on the advantages of a health share program as an alternative to traditional medical insurance. Listeners are encouraged to consider natural alternatives to improve th...
#53 Limitless Potential: Kevin Russell on Subconscious Change and 'My Guy on the Ninth Floor'
In this episode of the No Fixed Agenda Podcast, Kevin Russell, a subconscious transformation coach, shares insights into his compelling journey and his work. Kevin recounts how personal challenges led him to his ongoing mission of helping others achieve inner transformation. The discussion touches on his method of using analogies to explain complex concepts, the impactful and varied results experienced by his clients, and the comprehensive tools and techniques he employs, including breathwork and brain balancing.
00:00 Introduction to No Fixed Agenda Podcast
00:26 Meet Kevin Russell: Transformation Coach
00:49 Understanding Subconscious Transformation
<...#52 My Eyes Only (a movie by Jacob Hauge and My Guy Studios)
In this episode of the No Fixed Agenda Podcast, young filmmaker Jacob Hauge from Encinitas shares his journey and insights into creating his first film, 'My Eyes Only,' a coming-of-age movie about youth and social media. Jacob discusses the filmmaking process, casting, and the operations of his company, My Guy Studios, which also does videography in action and endurance sports categories. The conversation touches upon the challenges of independent filmmaking, the evolving landscape of the entertainment industry, and the importance of persistence and self-starter mentality for young entrepreneurs. They also explore the significance of unconventional marketing strategies and...
#51 Wake Up San Diego! Morning Show Stories (w/ Heather Lake)
In the season three premiere of the No Fixed Agenda podcast, hosts Jeff Stoner and Omar Hernandez welcome Heather Lake from Fox 5 News. Heather shares her experiences as a reporter and anchor, discussing her journey from her early days in TV news, her passion for time management, and her current pursuit of a meteorology certification. The conversation touches upon her strategies for balancing a demanding career with motherhood and the evolving nature of television in the age of social media and digital apps. Tune in for an insightful and humorous discussion on career, discipline, and the intricacies of TV...
Best of Season 2: Top Moments
In this episode, the hosts celebrate the completion of two seasons and discuss their journey over the past year. They reflect on their growth as podcasters and the learning curve they experienced. The conversation covers favorite moments from Season 2, including impactful guest interviews with Mike Grove, Selena, and Gregory Benedict. They also talk about their efforts to network and bring in interesting topics for Season 3. The episode highlights how the podcast has influenced their personal and professional lives and expresses gratitude to the listeners who have joined them on this journey.
#50 "Yes and"... The Power of Improv (w/Paige Wilhide)
In the season two finale of the No Fixed Agenda Podcast, the hosts celebrate their milestone 50th episode with special guest Paige Wilhide. They discuss their journey through two successful seasons before diving into an engaging conversation about improv and its applications in the business world. Paige, an advocate for teaching adults how to play and have fun through improv, shares insights about her expertise in using 'Yes, And' exercises. The conversation touches on how improv can foster creativity, conflict resolution, and collaboration among adults. Additionally, they delve into Paige's one-woman show 'Breakup Addict', exploring themes of addiction, personal...
#49 The Art of Dying: Insights from a Death Doula (w/Selana Jong)
In this episode of the No Fixed Agenda podcast, hosts Jeff Stoner and Omar Hernandez discuss the role of death doulas with guest Selena Jong. They explore how death doulas assist in end-of-life planning, provide emotional and spiritual support, and help navigate the logistical aspects of death. Through Selena's personal experiences and professional insights, the conversation aims to demystify and normalize discussions about death. The episode also touches on the significance of having a death plan and the educational value of death cafes, where people can openly talk about death and dying.
00:00 Introduction to No Fixed Agenda...
#48 Random Thoughts About Halftime Shows
In this episode of the 'No Fixed Agenda' podcast, the hosts dive into a detailed discussion about the recent Super Bowl halftime performance by Kendrick Lamar. Omar, who spearheaded the topic, examines the mixed reactions from the public and highlights the political undertones of the performance, including Kendrick's beef with Drake. The hosts also reflect on the historical context of Super Bowl halftime shows, explore cultural representation, and speculate on future performers. They invite listeners to share their thoughts on the recent performance and suggest who they'd like to see in future Super Bowl shows.
00:00 Introduction to...
#47 Pour Decisions: From the Mouth of a Bar Owner (w/ Cory Volkening)
In this episode of the No Fixed Agenda podcast, the fellas introduces guest Corey Volkening, owner of Same Same in Carlsbad. Corey shares his experiences in the bar and restaurant industry, discusses changes over the years, and recalls intriguing stories from his time managing the Charles Kenneth Speakeasy. The conversation covers business challenges, the impact of tax changes on tips, and the intricacies of running a bar. Corey also reveals plans for a new restaurant, Freya, while diving into the unique theme and memorable aspects of Same Same.
00:00 Welcome to No Fixed Agenda
00:28 Introducing Corey...
#46 Embracing Mortality (with Mike Grove)
In this poignant and insightful episode of the 'No Fixed Agenda' podcast presented by Bubs Naturals, hosts delve into a sensitive yet essential topic—the end of life. They welcome special guest Mike Grove, who shares his deeply personal journey of living with a rare, aggressive form of cancer. The conversation explores the emotional and practical aspects of preparing for death, the importance of having difficult yet necessary discussions with loved ones, and the impact of terminal illness on one's perspective and priorities. Mike's candidness sheds light on how he balances maintaining quality of life, being prepared legally and fi...
#45 PARDON Us... What Just Happened?!
In this episode of the No Fixed Agenda podcast, presented by Bubs Naturals, the hosts delve into the political climate following the recent U.S. inauguration. They discuss the controversial pardoning of individuals involved in the January 6th Capitol riots and its implications. The conversation includes broader themes of political polarization, the role of love and humanity in overcoming divisive issues, and reflections on historical and current events. The hosts emphasize the importance of respectful dialogue and express a desire to hear differing opinions on the matter.
00:00 Introduction to No Fixed Agenda
00:41 Chill Vibes in...
#44 Random Thoughts: "Worst Job" Stories
In this episode of the No Fixed Agenda Podcast, the hosts delve into their personal experiences with some of the worst jobs they've ever had. From monotonous tasks like detasseling corn and staring at conveyor belts, to hazardous work environments in a canning factory pit, and even traumatic incidents involving severed fingers and black water floods, they share it all. They reflect on how these early job experiences were character-building and discuss how their current roles in customer service are a far cry from those grueling jobs. Along the way, the laughs, lessons, and a bit of horror make...
#43 Fortune Favors the Bold (w/ Gregory Benedikt)
In this episode of No Fixed Agenda, hosted by Jeff Stoner, Gregory Benedikt, a life coach, podcaster, and entrepreneur, joins as a guest, sharing his inspiring journey from a corporate finance job to finding his true calling as a coach. He reveals the transformative power of bold action through his 100-day rejection challenge, which ultimately led to personal and professional growth. The discussion touches on facing fears, the grind behind success, and the impactful community-building efforts both men are deeply involved in. The episode is filled with motivational insights, interesting anecdotes, and actionable tips for those looking to follow...
#42 The "Resolutions" Episode (w/ Special Guest)
n this episode of the No Fixed Agenda podcast, presented by Bubs Naturals, hosts celebrate the New Year and dive into an unexpected yet insightful conversation featuring Omar and his oldest daughter, Valena. They discuss their personal and business plans for 2025, touching on New Year's resolutions, fitness goals, and the challenges of entrepreneurship. Omar shares his aspirations for expanding his gym and achieving a balanced personal life, while Valena talks about pursuing her passion for art and transitioning from the food industry. The episode also humorously explores a viral TikTok moment involving short shorts. This engaging discussion provides an...
#41 "The Heart of the Matter" and a Lesson in Anti-Networking (June An)
In this episode of the No Fixed Agenda podcast, hosts Omar Hernandez and Jeff Stoner engage in a captivating conversation with June An, a successful serial entrepreneur with a truly unique background. June shares his dynamic journey, from being raised by a Hispanic family in Texas after being left by his Korean father, to learning the value of hard work through managing multiple family businesses from a young age. They discuss the formation of 'The Group SD', a thriving anti-networking organization focused on fostering genuine connections and supporting small business growth. The dialogue delves into the emotional aspects of...
#40 The Wives Take the Mic (Special Episode)
The episode features an enlightening and humorous discussion with the wives of the hosts about the challenges and dynamics of being married to entrepreneurs. The wives share their unique experiences, from dealing with the stress of entrepreneurship to the humorous quirks of their husbands. The episode also delves into deeper topics like balancing personal and professional lives, the impact of entrepreneurship on relationships, and the couples' love stories. Full of laughs, critiques, and heartfelt moments, this episode offers invaluable insights for anyone married to or considering an entrepreneurial path.
00:00 Introduction to No Fixed Agenda
00:22 Special...
#39 Not Everyone Gets a 2nd Chance at Life (Jonathan Hika)
In this gripping episode of the 'No Fixed Agenda' podcast, hosts dive into the harrowing journey of Jonathan Hika, an entrepreneur, who faced a near-death experience when he suffered cardiac arrest at the finish line of a Disney race. Jonathan details his unexpected diagnosis of a rare heart condition, the rigorous recovery process, and the life-changing perspective that followed. He also touches on the profound impact of his daughter's birth in guiding his journey towards self-improvement. This inspiring conversation emphasizes resilience, the importance of living in the moment, and the continuous pursuit of personal growth.
00:00 Introduction to...
#38 Random Thoughts: French Fries and Life Coaching
In this episode of the No Fixed Agenda podcast, Jeff and Omar dive into the topic of retirement and random thoughts. After a humorous discussion on business clichés, Jeff shares his recent decision to sell a part of his business in Colorado, and the questions it sparked about his potential retirement and future business plans. The conversation evolves into an exploration of their retirement dreams—Jeff's fantasy involves running a food truck or a French fry speakeasy, writing children's books, and podcasting, while Omar envisions serving the community through coaching and writing a book. The duo also touch upo...
#37 No Such Thing as Bad PR... Well Maybe (Sara Wacker)
In this episode of the No Fixed Agenda Podcast, hosts Jeff and Omar have a chat with Sara Wacker from Bloom PR about the intricacies of public relations. They discuss the importance of not just relying on events but highlighting unique aspects that make stories more engaging. Sara shares her journey from sports reporting to running her own PR agency, along with the challenges and strategies she uses to succeed. The conversation also delves into issues like handling bad PR, social media content, and starting a PR business. The episode provides valuable insights for entrepreneurs, and anyone interested in...
#36 Chill Ville Tales: Beer Drinking, Co-Ed Showers and New Running Friends (w/ Kevin McDonald)
In this episode of the No Fixed Agenda podcast, Kevin "Houda" McDonald, the race director of the Trans Rockies stage race, joins Jeff and Omar for an insightful conversation. The episode covers a wide range of topics including the logistics and unique experiences of multi-day stage races, Houda's personal stories from years in the racing industry, and a discussion on the Canadian perspective of the American election system.
00:00 Introduction to No Fixed Agenda Podcast
00:24 Meet Kevin Hoda McDonald
02:34 CrossFit and Fitness Talk
05:29 Kevin's Journey to San Diego
05:56 The Concept...
#35 Just Show Up! (with Paul Greer)
Paul Greer, a former Olympic track and field trialist, author, and long-time coach joins the show. Greer shares stories about his athletic journey, including his experience with Olympic trials, the significance of mental and physical training, and his iconic 4-minute mile achievement. He offers insight into his recently published book 'Going the Distance,' which compiles his 250 fitness tips and life lessons. The conversation underscores themes of motivation, resilience, visualization, and the importance of community in sports and personal development.
00:00 Introduction to the No Fixed Agenda Podcast
00:23 Movie Confusion: That'll Do Pig
01:14 Romantic...
#34 Random Thoughts: WTF Just Happened (Craziest Story)
In this engaging episode of the No Fixed Agenda podcast, hosts and their special guest Jen Rutt dive into a collection of wild and unpredictable stories. From an unexpected bird invasion involving 700 birds, a hair-raising job-related scare after rehab, to a near-fatal underwater workout incident, the conversation is full of surprising and intense moments. Jen shares her own captivating near-drowning experience and how it led to an interesting twist in her personal life.
00:00 Introduction to the No Fixed Agenda Podcast
01:18 Random Thoughts and Special Guest Introduction
04:31 Jen's Crazy Story: Near Drowning Experience
<...#33 The Lions Among Us: Competition and Community
Josh Graves, fitness coach and entrepreneur, joins the conversation. They delve into Josh's extensive contribution to the fitness industry, including his role in helping Omar open his gym. They discuss the significance of surrounding oneself with motivational figures, strategies to overcome complacency in business, and balancing professional ambitions with family life. Additionally, Josh shares insights about the Fit Connect, a networking platform aimed at fitness professionals. Listeners also receive a dose of humor through Tinder profiles for business and a touching story about Josh's childhood entrepreneurial spirit.
00:00 Welcome to the No Fixed Agenda Podcast
00:55 Introducing...
#32 Random Thoughts: A 50K Act of Kindness
In this heartfelt episode of the No Fixed Agenda podcast, the hosts reflect on acts of kindness, sharing how upbringing shapes values. The episode follows an emotional journey of forming a relay team to participate in a 50K race, originally contemplated as a solo challenge. Through the support of friends, coaches, and community members, a collective effort emerges to support a family in need. Despite injuries and initial skepticism, the team demonstrates resilience and community spirit. This inspiring story captures how simple ideas can lead to profound accomplishments and deeper connections
00:00 Introduction to the Podcast
00:57...
#31 Teaching Outside the Box
In this episode of the No Fixed Agenda podcast, hosts Jeff Stoner and Omar Hernandez delve into various dimensions of contemporary education. Guests Mike and Joy Francis share their unique perspectives, Joy drawing on her extensive 23-year experience in independent studies, while Mike offers insights from his recent years teaching on a military base. The discussion spans flexible and personalized education models, the evolving role of technology and AI, student behavioral challenges, and the impact of COVID-19 on learning environments. The guests examine practical teaching approaches, innovative curriculums, and the importance of empathy and support in classrooms. They highlight...