No Fixed Agenda Podcast

This special re-release features a powerful conversation about addiction, recovery, and personal transformation. guest Stephen Kuzmanic discusses his journey through addiction, the challenges of recovery, and how the traits that fuel addiction can be harnessed as superpowers for positive change.

Key Topics Covered

Hosts reflect on the highlights and lessons learned from Season 3.Special mention of the episode with Brenda Stevens on narcissism and family trauma, with plans to bring her back for a deeper dive.Discussion of the "Bliss" episode, focusing on personal growth and sibling relationships.Praise for the Dr. Carp episode, which influenced the hosts’ approach to running and training.Emphasis on the importance of voicing opinions and having authentic, sometimes controversial, conversations.Reflections on the evolution of the podcast, improved production, and guest selection.Teasers for future episodes, including a special with a host’s father and expanded video cont...

In this season closer, hosts Jeff and Omar welcome Sean Lake, co-founder of Bubs Naturals, for a wide-ranging conversation about entrepreneurship, fitness, nutrition, and the story behind Bubs Naturals. The episode is packed with humor, personal stories, and actionable insights for athletes, business owners, and anyone interested in health and wellness.

Key Topics:

In this episode, Roxanne Pavel shares her inspiring journey from growing up in communist Romania to becoming a successful restaurant owner in Oceanside, California. She discusses her early life, experiences in the hospitality industry, and the challenges she faced while opening her restaurant, 'All Mine,' during the COVID-19 pandemic. Roxanne also delves into her passion for teaching and mentoring at Cal State San Marcos, emphasizing the importance of hard work and resilience. Listeners will be inspired by her entrepreneurial spirit, dedication, and unique approach to hiring and managing her team.

This episode features a deep-dive conversation with Dr. Jason Karp, a prolific author and expert in exercise physiology, running, and coaching. The discussion covers Dr. Karp's background, his journey into coaching and writing, and his unique experiences coaching in Kenya. The hosts and Dr. Karp explore the science of athletic performance, the cultural and genetic factors behind Kenyan distance running dominance, and the interplay between exercise and nutrition.

Key Topics & Highlights

We dive into the "genes or jeans' debate surrounding a controversial American Eagle advertisement featuring actress Sydney Sweeney, analyzing the political and social media backlash it triggered. The conversation explores broader societal issues, including racial tensions, the influence of social media, and the polarized political landscape. The hosts emphasize the importance of maintaining a balanced perspective and encourage listeners to focus on personal well-being over external controversies.

This episode is a wild ride with Bliss—fitness entrepreneur, accidental period pill influencer, and the only person who can make a sidekick out of a Starbucks order. The crew dives into everything from the perils of filming gym content to the drama of firing friends, all while keeping it real (and hilarious).

What’s Inside:

In this candid, therapy-session-style episode, the Jeff and Omar dive into the chaos and lessons of business expansion, home renovation, and the art of letting go. With humor and honesty, they share personal stories about living through construction, managing stress, and the importance of community support.

Thank you for listening! If you enjoyed this episode, please subscribe, leave a review, and share with your friends. Stay tuned for more random thoughts and therapy sessions on “Stereo Mix.”

In this episode, Corynne Smith, owner and creator of Affirmations of Wellness, shares her personal and professional journey in the wellness industry. As a yoga instructor and massage therapist, Corynne has built a community-focused wellness center in Oceanside offering a diverse range of holistic services. Corynne opens up about the recent event of suffering a stroke at the age of 29, discussing her recovery process and the lessons she's learned about managing stress and living a balanced life. The conversation also delves into the importance of self-care, the challenges of entrepreneurship, and the principles of yoga that go beyond physical...

In this episode, the hosts delve into the fascinating yet controversial topic of AI companionship. They discuss their personal thoughts and reactions to the idea of AI-generated relationships, how such technologies are becoming more common, and the implications for real-life social and romantic interactions. With 30 million users on platforms like Replica, the conversation covers statistics, potential benefits, and ethical concerns. The hosts also consider unique scenarios where AI relationships might be beneficial, such as for elderly individuals or in therapeutic settings, while expressing apprehension about the lack of regulation and the potential for societal harm. The episode concludes with...

In this episode, Richard Barrett shares his transformative journey from running an IT company to becoming an expert in psychedelics, focusing on the therapeutic benefits of ayahuasca. Richard delves into the significant impacts of Ayahuasca and other psychedelics on mental health, particularly for veterans. He describes the preparation, experience, and post-ceremony effects of an ayahuasca ritual, emphasizing the importance of mental readiness and intention. Richard also discusses his personal experiences and the profound conversations with his late mother during an ayahuasca session. The episode highlights the broader applications of psychedelics for therapy, their legal challenges, and Richard’s efforts to...

This podcast episode delves into the world of shipping and logistics, highlighting an engaging conversation with a longshoreman mechanic. The discussion explores the evolution and impact of automation at the Port of Los Angeles, detailing the transition from manual labor to sophisticated automated systems. The guest shares personal experiences on the job, from technological advancements in crane operations and autonomous vehicles to the challenges faced by union workers amidst increasing automation. The episode provides an insightful look into how global shipping processes are managed and the significant changes driven by automation, shedding light on the day-to-day realities of those...

In this episode of the No Fixed Agenda Podcast, the hosts delve into the recent HYROX World Championships, discussing both the positive highlights and the controversial moments that have sparked debate. They highlight the vibrant atmosphere, international attendance, and the well-executed live coverage that drew thousands of viewers. However, they also address the controversies including the athlete shoving incident and challenges with the new turf that affected sled performance. The conversation also touches on the drawbacks of athletes transitioning from open to pro categories and various technological hitches that occurred during the competition. The episode wraps up on a...

In this episode, the hosts engage in a profound conversation with Brenda Stephens, a therapist specializing in helping survivors of narcissistic abuse. They explore the complexities of narcissism, how it is often misunderstood and misused in today's discourse, and the specific challenges faced by those entangled with narcissists. Brenda shares her personal journey dealing with narcissistic relationships and offers insights into recognizing narcissistic traits, the concept of gray rocking, and the importance of setting boundaries. The conversation also delves into the dynamics within families, especially between narcissistic parents and their children, and the long-term effects on their well-being and...

In this episode has a little bit of everything... Travel, Run Camps, AI, and the direction of run/social clubs. Our guest, Hector Rodriguez, discusses his recent travels and upcoming trips for both personal adventures and his work with Amazon. Conversation touches on various international cities he's visited, including London and Prague. The hosts shift the discussion to explore the intriguing logistics of Amazon operations, focusing on the challenges of handling damaged goods. Further, they delve into the shift in generational behavior towards fitness and social activities, highlighting unique trends like run clubs and events blending physical activities with...

In this episode, Kimmy, the owner of Doatnut, shares her inspiring entrepreneurial journey from making healthy donuts in her kitchen to featuring on Shark Tank. She talks about the challenges she faced, including nearly burning her house down and almost closing her business. She details the pivotal moments such as manifesting her dream store, her Shark Tank experience, and how her life changed after receiving a deal from 2 of the Sharks. Kimmy also talks about the operational aspects of running her business, from shipping orders across the country to maintaining quality control. The conversation dives deep into her vision...

In this episode of the No Fixed Agenda Podcast, the hosts delve into the topic of limitations, exploring both physical and mental constraints. They discuss personal experiences with recognizing and overcoming their own limitations, including physical disabilities, addiction recovery, and mental health challenges. The conversation highlights the importance of distinguishing between genuine limitations and self-imposed boundaries, advocating for a mindset that seeks solutions and workarounds. The episode aims to inspire listeners to face their limitations head-on and find ways to grow and thrive despite them.

In this episode of No Fixed Agenda, hosts discuss the pressing issue of e-bike safety among youth, particularly in Southern California's coastal areas. They highlight the rise in accidents and fatalities involving young e-bike riders and the lack of effective safety training. The conversation features Grace Guerra, co-founder of Chain Reaction, a nonprofit dedicated to educating kids aged 12-17 on safe e-bike practices. The episode delves into the origins and goals of Chain Reaction, the challenges of getting parents and kids to take safety seriously, and potential collaborations with schools and e-bike manufacturers to make safety education mandatory. Grace...

Welcome to No Fixed Agena's Road Trip Series... "ROAD SNACKS"

This new series follows Jeff and/or Omar on our travel adventures, giving the listener a little insight into what goes on during our travels, the conversations, the people we meet, etc... These episodes will be aired periodically on Tuesdays.

So sit back and get ready to enjoy some ROAD SNACKS with us.

This adventure takes Jeff to Denver, CO.

In this special birthday episode, the hosts dive into a thoughtful conversation about the significance of birthdays as personal milestones. Celebrating a 49th birthday, one host shares his unique perspective on viewing birthdays as the true start of a new year, eschewing traditional New Year's resolutions in favor of birthday reflections. They discuss the changes that come with age, focusing on scaling back business ambitions to prioritize personal happiness and meaningful connections with friends and family. The discussion also touches on the importance of appreciating everyday moments, setting realistic goals, and making impactful life changes. This reflective dialogue offers...

In this episode of the No Fixed Agenda podcast, the hosts delve into the thrilling and challenging experiences of Justin True during his 21-day journey on 'Naked and Afraid.' Justin recounts his time in the Yucatan, touching on the harsh survival conditions, building innovative shelters, encountering crocodiles, and the dynamics of teamwork and mentorship. He also describes the physical and mental toll of the adventure, shedding light on the aftermath of returning to civilization. The episode offers an in-depth look at the reality of survival television from one of its most dedicated participants.

00:00 Introduction to the...

In this episode, the hosts dive deep into the recent Blue Origin flight that sent celebrities like Katy Perry to the edge of space. They discuss whether the mission was genuinely a space journey or just an elaborate publicity stunt intended to divert attention from current political and social issues. The conversation covers the skepticism around the flight, the media's portrayal of the passengers as 'astronauts,' and the influence of social media in shaping public opinion.

In this episode of No Fixed Agenda Podcast, presented by Bub's Naturals, the hosts complete their wellness segment by delving into chiropractic care with Dr. Lisel Lewis, a chiropractor from San Diego County. The discussion unravels misconceptions about chiropractic work, especially its representation on social media, and digs into personal anecdotes and the overall benefits of chiropractic treatments. Dr. Lewis shares her approach to chiropractic, including experiences with pediatric patients and addressing issues like constipation in children. The conversation highlights the importance of holistic care, multidisciplinary collaboration, and the value of integrating wellness practices like chiropractic into daily life...

In this episode, the hosts dive into another Random Thoughts and the world of health and wellness with a comedic twist. They share personal experiences with massages, colonoscopies, and colon hydrotherapy. The conversation touches on the importance of regular medical check-ups, particularly colonoscopies, to detect potential health issues early, while also discussing the differences between colonoscopies and colon hydrotherapy. With a mix of humor and informative insights, the hosts aim to normalize discussions about gut health and encourage listeners to take their medical check-ups seriously.

In this episode of the No Fixed Agenda podcast, the fellas discuss essential oils, toxic ingredients, and holistic wellness with guest Carol Yee Gardner. The conversation spans topics from natural deodorants and the harmful effects of toxins to the benefits of aromatherapy and the role of hypnotherapy in fertility and overall health. Carol shares insights from her background in hypnobirthing, hypno fertility, and her work with Young Living’s essential oils. The episode also touches on the advantages of a health share program as an alternative to traditional medical insurance. Listeners are encouraged to consider natural alternatives to improve th...

In this episode of the No Fixed Agenda Podcast, Kevin Russell, a subconscious transformation coach, shares insights into his compelling journey and his work. Kevin recounts how personal challenges led him to his ongoing mission of helping others achieve inner transformation. The discussion touches on his method of using analogies to explain complex concepts, the impactful and varied results experienced by his clients, and the comprehensive tools and techniques he employs, including breathwork and brain balancing.

00:00 Introduction to No Fixed Agenda Podcast

00:26 Meet Kevin Russell: Transformation Coach

00:49 Understanding Subconscious Transformation

In this episode of the No Fixed Agenda Podcast, young filmmaker Jacob Hauge from Encinitas shares his journey and insights into creating his first film, 'My Eyes Only,' a coming-of-age movie about youth and social media. Jacob discusses the filmmaking process, casting, and the operations of his company, My Guy Studios, which also does videography in action and endurance sports categories. The conversation touches upon the challenges of independent filmmaking, the evolving landscape of the entertainment industry, and the importance of persistence and self-starter mentality for young entrepreneurs. They also explore the significance of unconventional marketing strategies and...

In the season three premiere of the No Fixed Agenda podcast, hosts Jeff Stoner and Omar Hernandez welcome Heather Lake from Fox 5 News. Heather shares her experiences as a reporter and anchor, discussing her journey from her early days in TV news, her passion for time management, and her current pursuit of a meteorology certification. The conversation touches upon her strategies for balancing a demanding career with motherhood and the evolving nature of television in the age of social media and digital apps. Tune in for an insightful and humorous discussion on career, discipline, and the intricacies of TV...

In this episode, the hosts celebrate the completion of two seasons and discuss their journey over the past year. They reflect on their growth as podcasters and the learning curve they experienced. The conversation covers favorite moments from Season 2, including impactful guest interviews with Mike Grove, Selena, and Gregory Benedict. They also talk about their efforts to network and bring in interesting topics for Season 3. The episode highlights how the podcast has influenced their personal and professional lives and expresses gratitude to the listeners who have joined them on this journey.

In the season two finale of the No Fixed Agenda Podcast, the hosts celebrate their milestone 50th episode with special guest Paige Wilhide. They discuss their journey through two successful seasons before diving into an engaging conversation about improv and its applications in the business world. Paige, an advocate for teaching adults how to play and have fun through improv, shares insights about her expertise in using 'Yes, And' exercises. The conversation touches on how improv can foster creativity, conflict resolution, and collaboration among adults. Additionally, they delve into Paige's one-woman show 'Breakup Addict', exploring themes of addiction, personal...

In this episode of the No Fixed Agenda podcast, hosts Jeff Stoner and Omar Hernandez discuss the role of death doulas with guest Selena Jong. They explore how death doulas assist in end-of-life planning, provide emotional and spiritual support, and help navigate the logistical aspects of death. Through Selena's personal experiences and professional insights, the conversation aims to demystify and normalize discussions about death. The episode also touches on the significance of having a death plan and the educational value of death cafes, where people can openly talk about death and dying.

00:00 Introduction to No Fixed Agenda...

In this episode of the 'No Fixed Agenda' podcast, the hosts dive into a detailed discussion about the recent Super Bowl halftime performance by Kendrick Lamar. Omar, who spearheaded the topic, examines the mixed reactions from the public and highlights the political undertones of the performance, including Kendrick's beef with Drake. The hosts also reflect on the historical context of Super Bowl halftime shows, explore cultural representation, and speculate on future performers. They invite listeners to share their thoughts on the recent performance and suggest who they'd like to see in future Super Bowl shows.

00:00 Introduction to...

In this episode of the No Fixed Agenda podcast, the fellas introduces guest Corey Volkening, owner of Same Same in Carlsbad. Corey shares his experiences in the bar and restaurant industry, discusses changes over the years, and recalls intriguing stories from his time managing the Charles Kenneth Speakeasy. The conversation covers business challenges, the impact of tax changes on tips, and the intricacies of running a bar. Corey also reveals plans for a new restaurant, Freya, while diving into the unique theme and memorable aspects of Same Same.

00:00 Welcome to No Fixed Agenda

00:28 Introducing Corey...

In this poignant and insightful episode of the 'No Fixed Agenda' podcast presented by Bubs Naturals, hosts delve into a sensitive yet essential topic—the end of life. They welcome special guest Mike Grove, who shares his deeply personal journey of living with a rare, aggressive form of cancer. The conversation explores the emotional and practical aspects of preparing for death, the importance of having difficult yet necessary discussions with loved ones, and the impact of terminal illness on one's perspective and priorities. Mike's candidness sheds light on how he balances maintaining quality of life, being prepared legally and fi...

In this episode of the No Fixed Agenda podcast, presented by Bubs Naturals, the hosts delve into the political climate following the recent U.S. inauguration. They discuss the controversial pardoning of individuals involved in the January 6th Capitol riots and its implications. The conversation includes broader themes of political polarization, the role of love and humanity in overcoming divisive issues, and reflections on historical and current events. The hosts emphasize the importance of respectful dialogue and express a desire to hear differing opinions on the matter.

00:00 Introduction to No Fixed Agenda

00:41 Chill Vibes in...

In this episode of the No Fixed Agenda Podcast, the hosts delve into their personal experiences with some of the worst jobs they've ever had. From monotonous tasks like detasseling corn and staring at conveyor belts, to hazardous work environments in a canning factory pit, and even traumatic incidents involving severed fingers and black water floods, they share it all. They reflect on how these early job experiences were character-building and discuss how their current roles in customer service are a far cry from those grueling jobs. Along the way, the laughs, lessons, and a bit of horror make...

In this episode of No Fixed Agenda, hosted by Jeff Stoner, Gregory Benedikt, a life coach, podcaster, and entrepreneur, joins as a guest, sharing his inspiring journey from a corporate finance job to finding his true calling as a coach. He reveals the transformative power of bold action through his 100-day rejection challenge, which ultimately led to personal and professional growth. The discussion touches on facing fears, the grind behind success, and the impactful community-building efforts both men are deeply involved in. The episode is filled with motivational insights, interesting anecdotes, and actionable tips for those looking to follow...

n this episode of the No Fixed Agenda podcast, presented by Bubs Naturals, hosts celebrate the New Year and dive into an unexpected yet insightful conversation featuring Omar and his oldest daughter, Valena. They discuss their personal and business plans for 2025, touching on New Year's resolutions, fitness goals, and the challenges of entrepreneurship. Omar shares his aspirations for expanding his gym and achieving a balanced personal life, while Valena talks about pursuing her passion for art and transitioning from the food industry. The episode also humorously explores a viral TikTok moment involving short shorts. This engaging discussion provides an...

In this episode of the No Fixed Agenda podcast, hosts Omar Hernandez and Jeff Stoner engage in a captivating conversation with June An, a successful serial entrepreneur with a truly unique background. June shares his dynamic journey, from being raised by a Hispanic family in Texas after being left by his Korean father, to learning the value of hard work through managing multiple family businesses from a young age. They discuss the formation of 'The Group SD', a thriving anti-networking organization focused on fostering genuine connections and supporting small business growth. The dialogue delves into the emotional aspects of...

The episode features an enlightening and humorous discussion with the wives of the hosts about the challenges and dynamics of being married to entrepreneurs. The wives share their unique experiences, from dealing with the stress of entrepreneurship to the humorous quirks of their husbands. The episode also delves into deeper topics like balancing personal and professional lives, the impact of entrepreneurship on relationships, and the couples' love stories. Full of laughs, critiques, and heartfelt moments, this episode offers invaluable insights for anyone married to or considering an entrepreneurial path.

00:00 Introduction to No Fixed Agenda

00:22 Special...