A Graceful Life

40 Episodes
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By: Jeanne McCusker

Join Jeanne McCusker to talk about the issues we face as we age together. We’ll laugh and we’ll cry as we get better together gracefully.

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Celebrating Older Americans Month with Melanie Benjamin from the Center
#44
05/23/2026

Melanie Benjamin, Executive Director of the Center, joins to talk with Jeanne about Older Americans Month and the many programs the Center has to offer for the aging population.  


How to best get affordable veterinary care
#43
05/16/2026

Jeanne talks with Kimberly Hawk of Dogs Deserve Better Blue Ridge and Dr. Sara Holland, Jeremiah Holland, and Taylor Moore of Mobile Vet Solutions about access to affordable veterinary care.  


Checking in with the Blue Ridge Area Food Bank with Les Sinclair
#42
05/08/2026

Les Sinclair, PR & Communications Manager, with the Blue Ridge Area Food Bank provides updates on the work of the food bank and the Stamp Out Hunger Food Drive.  


Avoiding scams with Ron Farmer and TRIAD
#41
05/02/2026

Ron Farmer, President of Charlottesville-Albemarle TRIAD, gives helpful tips on how to avoid being scammed and the work TRIAD does with seniors in the community.  


Getting ready for the Hospice of the Piedmont 5K
#40
04/25/2026

Ophelia Lenz, Development Officer and Race Manager, and Katina Ragland-Dowell of the Prolyfyck Run Crew give a preview of the 25th annual  HOP 5K Run/Walk.


The local labor market with Joyce Robbins
#39
04/18/2026

Joyce Robbins of Robbins Staffing joins Jeanne McCusker to discuss the labor market around central Virginia. 


Building a dementia-friendly community in Charlottesville
#38
04/11/2026

Gordon Walker and Norm Dale join Jeanne McCusker to discuss how Charlottesville can create a dementia friendly community.  


The work of All Blessings Flow with Liz Hart
#37
04/04/2026

Jeanne McCusker talks with Liz Hart, Volunteer Coordinator, of All Blessings Flow Charlottesville that aims to provide healthcare resources and services to our neighbors in need.


Starting the New Year right with Doris Gelbman
#36
01/10/2026

Doris Gelbman, Elder Law Attorney at Gelbman Law PLLC, talks with Jeanne about getting off to a good start in 2026 and managing affairs to start the year. 


Handling grief during the holidays with Teresa Haase
#35
12/20/2025

Teresa Haase, Director of Bereavement Services at Hospice of the Piedmont, joins to discuss ways in which people suffering from grief during the holidays can learn to deal with it.  


Linking Huehuetenango to Charlottesville
#34
11/08/2025

Jeanne McCusker talks with Kelly Eplee, board chair, Elias Alonzo, Development Director, and Beth Neville Evans, founder, of the GuateMaya Alliance about Jeanne's recent trip to Charlottesville's sister city Huehuetenango, Guatemala and the relationship between the two locations.  


The mission to cure ALS with Rachael Kesler Palm
#33
10/18/2025

Rachael Kesler Palm joins the show again to talk about ALS, the progress made toward a cure, and the push for more government funding to find it.


The Memory Café at the Center with Jennifer Crews and Steve Brinkley
#32
10/11/2025

Jeanne talks about the Memory Café at the Center, a new program aimed at assisting those with dementia and Alzheimer's, with Jennifer Crews, Program Director at the Center, and Steve Brinkley, a member of the Committee for the Memory Café.


The Women of Charlottesville with Rachael Kesler Palm
#31
10/04/2025

Jeanne is joined by Rachael Kesler Palm to discuss her new book: Bada** Women of Charlottesville. 



Insurance coverage and Medicare changes with Randy Rodgers
#30
09/27/2025

Jeanne McCusker talks with Randy Rodgers, Manager of Insurance Counseling at Jefferson Area Board for Aging (JABA), about the ins and outs of Medicare coverage and health insurance in the wake of changes at the federal government level. 


Previewing the Walk to End Alzheimer's with Sheri Owen and Matt Laird
#29
09/20/2025

Jeanne McCusker discusses the work of the Alzheimer's association and the upcoming Walk to End Alzheimer's in October with Walk Manager for Charlottesville and Greater Augusta Sheri Owen and Matt Laird, the Charlottesville Walk Chair.


Highlighting Hunger Action Month with Les Sinclair
#28
08/30/2025

Les Sinclair of the Blue Ridge Area Food Bank joins Jeanne to discuss Hunger Action Month and the continued work of the food bank serving food insecurity in central Virginia. 


The importance of mental health with Jada Edwards of the Women's Initiative
#27
08/16/2025

Jada Edwards of the Women's Initiative joins Jeanne McCusker to discuss the mission of her organization and how mindfulness and mental health can help lead to more fulfilling lives.  


Improving Quality and Length of Life with Dr. Neal Kassell and the Focused Ultrasound Foundation Pt. 2
#24
08/13/2025

In part 2 of a two-part series, Jeanne McCusker is joined by Dr. Neal Kassell, founder and chairman of the Focused Ultrasound Foundation, to discuss the mission of the Foundation and how it contributes to ALS research. 


Taking Proper Care of Animals with Libby Jones
#26
07/12/2025

Libby Jones, Executive Director of the Charlottesville-Albemarle SPCA, details the difficulties facing animal shelters around the country and why proper animal care is vital to a healthy community. 


How to Help Caregivers with Katy Kreienbaum
#25
07/05/2025

Katy Kreienbaum, Caregiver Center Coordinator at Sentara Martha Jefferson Hospital, discusses how the center helps caregivers in our area and the resources available to them.  


Improving Quality and Length of Life with Dr. Neal Kassell and the Focused Ultrasound Foundation Pt. 1
#24
06/21/2025

In part 1 of a two-part series, Jeanne McCusker is joined by Dr. Neal Kassell, founder and chairman of the Focused Ultrasound Foundation, to discuss the mission of the Foundation and how it contributes to ALS research. 


Tackling Questions about Social Security, Medicare, and Medicaid with Elder Law Attorney Doris Gelbman
#23
06/14/2025

Doris Gelbman, Elder Law Attorney practicing in Charlottesville, joins host Jeanne McCusker to address some of the biggest questions seniors may have about Social Security, Medicare, and Medicaid. 


Living Life Fully with Susan Bauer-Wu
#22
05/31/2025

Jeanne McCusker is joined by Auther Susan Bauer-Wu to discuss her new book Leaves Falling Gently: Living Fully with Serious and Life-Limiting Illness through Mindfulness, Compassion, and Connectedness.


Alzheimer's and Brain Awareness Month with Mary Sandridge
#21
05/24/2025

Mary Sandridge Director of Marketing and Communications of the Alzheimer's Association joins Jeanne to prepare for Alzheimer's and Brain Awareness month. 


Les Sinclair of the Blue Ridge Area Food Bank
#20
05/10/2025

Jeanne is joined by Les Sinclar, Communications Manager of the Blue Ridge Area Food Bank, to discuss the work the food bank does in our community. 


Highlighting Older Americans Month with Tish Blackwell of JABA
#19
05/03/2025

Jeanne McCusker welcomes Tish Blackwell, Chief Philanthropy & Communications Officer at JABA, to highlight Older Americans Month and how JABA is seeking to positively change the lives of our area's aging population. 


Getting Ready for the Hospice of the Piedmont 5K
#18
04/26/2025

Ophelia Lenz, Development Officer, and Jenn Downs, Chief Marketing and Development Officer, from Hospice of the Piedmont join Jeanne to preview this year's Hospice of the Piedmont 5K.

HOP 5K - Hospice of the Piedmont


Historic Garden Week with Aimee Carter
#17
04/17/2025

Aimee Carter, Director of Development at the Miller School of Albemarle, joins to discuss Historic Garden Week 2025.  


Teresa Steinfatt of Gameday Men's Health
#16
04/12/2025

Teresa Steinfatt, owner of Gameday Men's Health in Charlottesville, joins Jeanne McCusker to discuss the facts about men's health and the services her clinic provides.


Mary Sandridge of the Alzheimer's Association
#15
10/12/2024

Jeanne McCusker talks with Mary Sandridge, Director of Communications & Marketing with the Alzheimer's Association, about the 2024 Walk to End Alzheimer's and work the Association is doing locally. 


Les Sinclair of the Blue Ridge Area Food Bank
#14
09/14/2024

Jeanne McCusker is joined by Les Sinclair of the Blue Ridge Area Food Bank to discuss Hunger Action Month and the local work the Food Bank is doing. 


Dr. Tamara Dias
#13
06/15/2024

Jeanne McCusker is joined by Tamara Dias, Executive Director of African American Teaching Fellows at the University of Virginia.


Les Sinclair of the Blue Ridge Area Food Bank
#12
05/25/2024

Jeanne McCusker continues her series discussing caregiving during Older Americans Month with Les Sinclair of the Blue Ridge Area Food Bank.


A Graceful Life: Dr. Aron Blight Pt. 2
#11
05/18/2024

The second part of a conversation between Jeanne McCusker and Dr. Aron Blight centered around Caregiving for Older Americans Month.


A Graceful Life: Dr. Aron Blight
#10
05/11/2024

Jeanne McCusker is joined by Dr. Aron Blight to discuss Caregiving for Older Americans Month.


Ophelia Lenz and Frances Manly of Hospice of the Piedmont
#9
05/04/2024

Ophelia Lenz, Development Officer, and Frances Manly, Director of Hospice Home Care, join Jeanne to talk about Hospice of the Piedmont’s 23rd annual 5K Run/Walk on May 11. 


Gregg Winston and Kris Miller
#8
04/20/2024

Gregg Winston, Move to Health Equity Coalition, and Kris Miller, iThryv and Co-chair of Cville Area Alliance, discuss the One Stop Shop for people over 50 at Carver Rec Center on April 27th 11-2pm. Resources will be available for attendees to discuss aging issues.


Michael Williamson, Hospice of the Piedmont
#7
04/13/2024

It is important for everyone over 18 to have an advanced medical directive. Jeanne and Michael give the ins and outs of the conversation.


Amy Harris of the Albemarle Charlottesville Historic Garden Week Tour
#6
04/09/2024

Jeanne McCusker talks with Amy Harris, co-chair Albemarle Charlottesville Historic Garden Week Tour.