Master Your Yoga Teaching with MaKenzie Fly

Ever feel like your mind says one thing, your emotions say another, and your body votes third-party… all at the same time?

This episode breaks down why your three inner worlds don’t always match—and how aligning them opens the door to the kind of joy that actually lasts.

We chat about:
🧠 Why you can’t think your way to healing—and what to do instead
💫 The three bodies that shape our experience (and the one most teachers miss)
📚 How grief, heartbreak, and Ayurveda came together in Sarah’s first book The Year of Sarah
💔...

Ever wonder why some teachers captivate a room while others just… don’t? This episode unpacks the surprising (and powerful) tools preachers use—and how you can bring that same presence, energy, and impact into your classes. 

In this episode:
👉🏼 What yoga and preaching both aim to do—and why it's not about religion
🔥 The difference between speaking from your head vs. your belly (and why it matters)
📖 Why sacred texts aren't just for scholars—they're gold for anchoring your theme
🎭 Jesus told parables for a reason—here's how storytelling makes your class unforgettable
😬 T...

When your nervous system starts whispering no—do you listen?

This episode is your permission slip to pivot, realign, and market yourself without selling your soul.Maggie Ledbetter left a high-paying corporate job, built a yoga biz, walked away from a coaching program she spent months creating, and still landed in her dream role—blending yoga, travel, and marketing for an international teacher training company.

In this episode, we chat about:

🧘🏻‍ That one journal prompt that cracked open everything she thought she wanted
😬 Months of work, a full program built… and a last-minute nope from her gut...

Say what now?
I’m expected to learn the sequence and guide myself?!? If you’re both inspired and intimidated 😂by Ashtanga, this episode is for you! Notoriously known for being athletic, dynamic, and rigid, this practice has its die hard followers and critics. Today’s guest, Christiane, tells us how to find flexibility, adaptability, and accessibility in this set sequence.

In this episode, we chat about:
🌴 Our chance encounter in Bali that sparked a lasting teaching connection
🧘🏽‍♀️ What self-practice actually looks like—and how the Mysore method flips the typical class format
👀 How holding space for self-practi...

We all have events come up that mean we need to step away from the studio for a little bit. This one’s for the yoga teachers who’ve ever checked the studio schedule… and saw someone else’s name where yours used to be.  If you want to transmute this probably painful experience into a portal for growth and handle this with grace, this episode is for you! 

We will talk about:

🔎 It has happened to me in a few different ways - how it happened and how I handled it.
🥹 Feelings and Phases - what comes up...

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🔗 What if your burnout was the blueprint?

Gail didn’t plan to teach yoga. But her midlife unraveling—paired with years of quiet home practice—became the foundation for a business that feels like a deep exhale.

Now? She’s the founder of Yin Fusion Yoga Nest, a soulful online membership mixing yin, Reiki, and crystal healing… all born from her story.

Here’s what you’ll hear:
💥 How corporate burnout led her straight to her mat—and a whole new path

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Have you ever been bored with your teaching?

We’re talking, "I'm sick of the sound of my own voice,” bored…Tori Lubecki’s been there. Once a Cirque du Soleil aerialist (yes, seriously), she made the leap into yoga teaching—and quickly realized she was just going through the motions. Her classes were technically solid... but something was missing.

You don’t need to teach more—you need to teach deeper.

We get into:

👉🏼 The “boring...

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Ever wonder what changes when a yoga teacher finally feels confident bringing meaning into the room?

In this episode, I sit down with longtime client Jodi Voegele—a yoga teacher who went from hesitant to heart-centered, and from wondering “Is this even good?” to hearing students reflect how much her teaching is resonating.

Jodi’s journey is such a beautiful example of what happens when teachers stop planning their classes in isolation and start tapping into a framework, a community, and their own voice.

Do you struggle to tell stories in your yoga teaching? If you always feel like you’re pulling pics from instagram as your source for inspiration or like you’re talking about yourself for an hour in your yoga classes, turn this episode up.  In this episode, we chat about: 

🥇  How to get Midas’s Golden Touch on all your pursuits
🏆  The role of clear values and boundaries in teaching yoga
🎉  Mudita & celebrating the success of others within the yoga community
☯️  Divine reciprocity explained and the effects on societal improvement
❤️‍  Navigating comparison & how to distinguish healthy and unhealth...

On September 18th, 2025 my second son - Jacob Bennett Cahill - was born! This episode is dedicated to that story - This is a casual chat about my experience and less about yoga teaching and feels more like receiving a long winded, life-update, voice memo from your bestie. 

I’m giving you a sneak peek into: 

🚑  Hospital or home birth? How did you choose? 
🍼  My best advice to someone considering home birth for the first time!
🔑  Keys to preparing for home birth: Physically, Practically, Emotionally.
⌛  My...