Lady Boses

It's OCtober! A month to raise awareness about OCD and break the stigma.

In this episode, we unpack Obsessive-Compulsive Disorder, debunk common misconceptions, and explore how it affects everyday life, relationships, and mental well-being. Let’s go beyond the stereotypes and have an honest, stigma-free conversation about OCD, with Justine Ragos Del Rosario, Luis Tolentino, Angelica "Ika" Rodriguez & Miryam "Yam" Tolentino of OCD Pilipinas, an organization that provides resources and support for people with OCD in the country.

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Mga ka-Boses, did you see the viral Batangas LGU post offering FREE Rhinoplasty & Blepharoplasty?! Admit it, napag-isipan mo rin bang mag-transfer ng residency nang mabilis?

In our latest episode, we’re breaking down the controversy:

The difference between purely cosmetic surgery vs. functional medical necessity (deviated septums, eye obstruction, reconstructive care).

Why society is so quick to shame people for getting retoke—but lines up when it's free.

Is specialized surgical care a valid use of public health funds?

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Ever looked at a full closet and still felt like you had nothing to wear? 😅 On the latest episode of Lady Boses, we’re talking all things fashion, OOTDs, and the magical power of handwoven textiles that actually give our outfits a story. Tune in and tell us: what’s that one item in your closet you refuse to part with?

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Our bodies said, “Let’s give them something to talk about.” One battled myoma, and the other survived Salmonella. This episode is a funny, honest, and slightly TMI conversation about health scares, symptoms, and the joys of being women with bodies that refuse to follow the script.

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A stand-up comedian, a son, a brother, a life cut short. His mother, Jocelyn, shares the story behind the laughter, the loss, and the legacy he left behind.

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The Art of the Passive-Aggressive Pass ang usapan sa Period 261 ng Lady Boses.

Pagod ka na bang maging instant “yes-man” (o yes-girl) sa bawat yaya, utang, at biglang bisita sa buhay mo? Real talk: ang hirap kayang magsabi ng “hindi” nang hindi mukhang masama ang ugali o nagmamalaki, lalo na kung kultura nating maging "accommodating" hanggang sa ma-drain na ang kaluluwa mo!

Sa episode na ito ng Lady Boses, hihimayin natin ang delicate art ng pagtanggi nang hindi binabanggit ang magic word na N-O. Paano ba i-turn down ang mga ito nang walang kasamang guilt-trip?

Tar...

Swerte ba talaga ang mga pampa-swerte? Join us as we chat with Swerte herself, Sweetie of Charms For Luck. We talked about lucky charms (not the breakfast cereals), good vibes, beliefs, and the little things we do to invite more positivity into our lives. Expect some chika, some wisdom, and hopefully… swerte after this episode!

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Aminin natin: Tayong mga Pinoy, napakahirap magtapon. “Baka magamit pa next time,” “Sayang naman, mahal yan,” or “May sentimental value kasi yan.” Sound familiar? But when does saving items for a rainy day cross the line into actual, full-blown hoarding? Pag-usapan natin kung collection mo ba ang mga plastic na iniipon mo sa bahay o hoarding na yan?

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You can't spell friendship without an END!

Ano nga bang mas masakit, friendship breakup o bf/gf break up?

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Sa episode na 'to, babalikan natin ang mga iconic rainy season core memories natin noong bata pa tayo kumpara sa realidad ng buhay-adulting ngayon. Samahan ang Lady Boses na mag-nostalgia trip at mag-chika tungkol sa mga classic tag-ulan moments.

Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: https://www.facebook.com/groups/ladyboseswithbarbiesandkens

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We’re talking about A.I. because apparently humans have reached the point where we need A.I. to help us understand A.I. And yes, this episode description was also created by A.I., which means we’re officially discussing artificial intelligence while being artificially intelligent about it. #Inception

Will A.I. take our jobs? Can it understand Filipino humor? If A.I. had a physical body, would it be fat from consuming all that data? Ehem, kaya si Chino Liao ang guest namin sa episode na 'to! 😅🤣

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Balik-eskwela vibes kasama ang Koolgals sa Lady Boses platform!

In this episode, pinag-usapan namin ang mga pinakamasayang kwento, aberya, at realization mula elementary hanggang sa adulting stage.

Balikan ang iconic elementary, high school, at college first day moments. Paano ba tayo nakakahanap ng tunay na tropa sa classroom? Flashback sa kung anong "school get-up" ang kinahiligan nung college? At anong mga bagong skills, hobbies, at buhay-learnings ang pinagkakaabalahan namin ngayon?

Maki-chika, tumawa, at balikan ang sarili mong school memories. Pakinggan na!

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Iba na ang meaning ng fatherhood ngayon! Times are changing, the expectations are shifting, and real talk—marami tayong kailangang pag-usapan. In this episode of Lady Boses, bubuksan natin ang kwentuhan at usapang pampamilya. No sugarcoating, just honest perspectives on kung ano nga ba ang ibig sabihin ng pagiging isang magaling na ama ngayon.

Hihimayin natin ang mga usaping nakakarelate ang lahat, mula sa kwentong pambahay hanggang sa mga viral debates.

Para sa mga parents, aspiring parents, o sa mga mahilig lang makinig ng magandang chikahan about modern parenting, para sa inyo 'to!

Li...

Sa episode na ito, makakasama natin ang comedy writer at stand-up comedian na si Joma Labayen. Kwentuhan tungkol sa buhay, comedy at pagsusulat.

Shout out sa pinaka masarap na CHEESE PIMIENTO ni SISTER GING'S!

Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: https://www.facebook.com/groups/ladyboseswithbarbiesandkens

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When you hear the term "Grammar Nazi," you might imagine snobbish people who think they're better than everyone else. Alvin Santos, a.k.a. "Pepe Word Smith," debunks all those negative perceptions.

In fact, his vision is to build a community of learners who treat everyone with kindness and respect.

We can attest to this. 'Wag lang kaming bigyan ng English test. Hehehe.

Pero totoo, mabait siya at nakakatawa! Enjoy this episode as you learn and laugh in the process (o 'di ba, gumagaling na rin kaming maging-Englishera?! Hindi A...

Grabe ang buwan ng Hunyo!

Isang sunod-sunod na madidilim na balita ang gumulantang sa bansa na nag-iwan sa atin ng mabibigat na puso. In this episode of Lady Boses, pagusapan natin ang tatlong magkakahiwalay ngunit pare-parehong nakakadurog ng pusong trahedya na naganap sa mga paaralan at student-athletes nitong June 2026.

Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: https://www.facebook.com/groups/ladyboseswithbarbiesandkens

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(Disclaimer: This podcast is for informational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. This particular episode may discuss sensitive topics related to PTSD, OCD and other disorders. Listener discretion is advised. If you are experiencing a mental health crisis, please seek help from a qualified mental health professional or your local emergency services.)

Our guest for this episode is Gang Badoy Capati who is presently a Neuroscience Clinical Research Fellow in alliance with Boston's Trauma Research Foundation. She trained as a mental health therapist for more than a...

Mabalik nga muna tayo sa basics! In this episode, mag Kamustahan tayo! Pag-uusapan natin ang mga real-time updates sa aming buhay pagdating sa emotions, pamilya, at trabaho.

Kahit gaano ka-busy ang buhay, 'wag kalimutang huminga at makipag-kumustahan sa mga totoong kaibigan.

Kumuha na ng inyong kape (o tsaa!), mag-relax, at sumama sa tawanan, iyakan, at seryosong realizations. Dahil dito sa Lady Boses, boses mo ay naririnig din namin!

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From private dining experiences to heritage food tours, Chef Isi Laureano shares her inspiring culinary journey in our latest episode!

Discover how she built a career as a private chef and became part of Travelling Spoon, bringing visitors to the heart of Malabon through its rich culture, history, and food traditions. Learn about the stories behind Malabon’s beloved delicacies and the iconic Betsy’s Cake Center, one of the city’s heritage dining destinations known for its sumptuous local specialties.

Join us as we explore the flavors, people, and traditions that make Malabon a true c...

Buckle up, mga Ka-Boses! ✈️✨

For this episode, humawak nang mahigpit dahil kasama natin ang isang totoong-buhay na trailblazer na literal na abot-langit ang narating! We are so honored to have the incredible, the inspiring, and the ultimate lady boss of the skies—Capt. Brooke Castillo! 👩‍✈️👑

It’s an episode full of inspiration, high-flying humor, and pure girl power! Kaya i-set na ang inyong seats to an upright position and press play!

Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or...

(Listener Discretion Advisory: This episode contains discussions of physical abuse, suicide, and other potentially distressing topics. Some listeners may find this content upsetting or triggering. We encourage you to listen with care and prioritize your well-being. The views and experiences shared in this episode are intended for discussion and awareness purposes only and should not be considered professional medical, psychological, or legal advice.)

Ang haba ng disclaimer! Sorry na. Pero promise, kahit seryoso ang topic, naitawid naman namin na may tawanan pa rin. Kasama namin dito sina Ms. Cici Jueco ng Divorce for the Philippines Now, Ms...

I-cclaim na namin na kami ang nagluwal kay Patrick Bobis, nagtulong tulong kaming tatlo para mailabas siya! Yun ang totoong team work!

Siya ang pinaka cute na Architect/Comedian na nakilala namin, siya rin ay isang performative male at higit sa lahat nanalo siya sa KillPalls Competition ng The Koolpals!

Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: https://www.facebook.com/groups/ladyboseswithbarbiesandkens

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Ever wondered what it actually takes to "hack" your biology for boundless energy, sharper focus, and better sleep? 🧠✨

On this episode of Lady Boses, we sit down with Ms. Eli Abela, founder of UNLTD Biohacking, to understand the world of wellness tech, cellular health, and lifestyle optimization. Eli shares how she helps people regain control of their health from the inside out, offering practical, science-backed strategies you can implement immediately.

If you're ready to upgrade your physical and mental performance and break free from chronic fatigue, this conversation is your ultimate roadmap.

Listen to th...

Sa episode na ‘to, makaka-chikahan natin ang nag-iisang Dora Dorado! Pag-uusapan natin ang lahat—from his iconic TikTok skits to the "Tita" life we all secretly live. Sobrang daming tawa at realization dito, so handa niyo na ang iced coffee niyo because this is a certified bardagulan session you don't want to miss.

Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: https://www.facebook.com/groups/ladyboseswithbarbiesandkens

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Isa nanamang nakakabusog na episode, this is kasama naman namin si Niño Balcom ang balbas sa likod ng Pasta Game! Alamin natin kung paano nag simula ang hilig niya sa pagluluto.

Itry niyo na rin ang Pasta Game! For order message here: https://www.facebook.com/share/1FjQyf2iCj/?mibextid=wwXIfr

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Tamang-tama, dahil Mother's Day na, ang guest namin ay LALAKE na hindi manlang Mama's Boy. 😅

Pero masaya 'to, hindi lang halata... tulad nalang nang pagka-gulat namin nung nalaman namin na Atenista pala si Daniel Arboladora, at nakapag-tapos siya sa isang quota course na napaka-hirap. Proof din na matatalino PALA talaga ang mga komedyante ('la lang, para madamay na rin kami).

Imagine, Daniel keeps tabs on all his jokes, literally, via Excel tabs! He tracks the scoring in columns and rows. Kaya pala siya ang lalaban sa finals ng Comedy Rows Battle 2026 on May 16. Ay ROAST pal...

👍 ❤️ 😂 😯 😢 😡

Based on the Facebook reaction emotions, how do you feel right now? 

Madami tayo nararamdamang emotions araw araw depende sa sitwasyon na kinakaharap natin. Normal at valid lahat ng emotions pero paano ba natin to pinapakita sa ibang tao? 

Sa Period 240, pinagusapan ng mga host ang mga emotions na madalas nila maramdaman, kung ano ang nararamdaman nila lately at paano nila tinutulungan ang sarili nila sa mga emotions na mahirap i-express. 

Share us your thoughts sa comment section para masaya 😊

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Pagkatapos namin magpaganda sa nakaraang period, mag mamaganda naman kami ngayong photoshoot! Maraming salamat sa Kayle At Work para saaming masaya at very creative photoshoot!

Pwede niyo silang i-hire sa mga events niyo at lalong lalo na pwede niyong ipaphotoshoot ang mga babies niyo!

Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: https://www.facebook.com/groups/ladyboseswithbarbiesandkens

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Samahan niyo kaming chumicha at chumika tungkol sa mga cheesy situations.

Sobrang goooood ng mga Sister Ging's Goodies, try them too:

https://www.instagram.com/sisterging_goodies?igsh=MWluNHl0NjRoZXNtMg==

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Kaya sa period na ito naglaro kami ng ganda gandahan!

Kasama namin si Ms Peach Israel isa sa mga pinakamagagaling na make-up artist para mas pagandahin pa kami at magbigay ng tips and tricks sa mag mmake up!

Kaya kung interesado kang kunin siya for your beauty needs message mo lang siya sa kanya Socials!

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Samahan niyo kaming chumicha at chumika tungkol sa iba't ibang paksa. This is the perfect excuse to digress and jump from one topic to another. Hehehe.

Halo-halo na, scramble pa. Nasubukan namin ang pinaka-bagong flavor ng Bebang, ang ISKRAMBOL! Ang lakas maka-nostalgia.

Oh... dahil chismis episode ito, tamang-tama, biglang sumulpot si Makoy ng Machong Chismisan.

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Maliban sa basketball, kanino pa naka-score ang nag-iisang Benjie Paras? Bwahahahah! Isa lang 'yan sa mga revelations niya sa Lady Boses.

Kahit sikat siya, napaka-approachable pala. Pakinggan ang napaka-sayang usapan, ng iconic PBA player at mga babaeng walang kaalam-alam sa basketball. 😅

(This episode was recorded LIVE at the University of the East. Thank you The Pod Network and Bagani Productions!)

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Bago ang lahat, Napaka sarap ng tacos ng Tittos!!! You must try and try and try it!

Saying something without thinking will most likely break you, this is what exactly happened to Cong. Suntay saying something inappropriate about Ann Curtis as an example to a situation discussed in a house hearing.

Tara! Samahan niyo kami kumain ng Tittos Tacos at pag-chismisan qng nga pangyayaring ito sa bagong segment ng Lady Bose —- Ang Mari-TASTE!

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We have habits, good or bad, that we gave up. Siguro for self preservation, sacrifice para kapalit sa mas magandang buhay or as simple as ayaw na natin maging habit - yung tipong napag sawaan na natin.

It’s Black Saturday and we, as Catholics need to give up something to show our faith to our Lord and Savior. Ano ang mga habits or anything that you gave up for this Holy Week? Let us know in the comments section after listening to Period 233 of Lady Boses.

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What will happen if Wonder Women from different (podcast) multiverses join forces and ponder on pressing issues?

That's exactly what happened at the That's What She Said, The Pod Network's Women's Month 2026 Live Podcast Recording!

Di represented Lady Boses, as she teamed up with Monica of the Eve's Drop, Joelle of Paano Kung, Myrza Sison of You Can Do This, and Iza Calzado of Between Us, to discuss systemic issues Filipinas still face today.

Thank you The Pod Network for being a catalyst for female empowerment! Mwah-mwah-tsup-tsup!💋

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Kung may Ms. Universe, meron ding Mrs! Our guest for this period is a Mrs United Nation Universe 2023, Cherdeemagne Balajadia!

Dahil sakanya, mukhang sasali na rin kami sa pageant na ito! Abangan!

Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: https://www.facebook.com/groups/ladyboseswithbarbiesandkens

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Last hurrah habang Women's Month pa. Pero dapat nga ba, ang mga trans, ay kasama?

Controversial ang naging usapan, but it needs to be done. Para ano pang "boses" kami ng kababaihan kung may mga paksa kaming iniiwasan.

For this episode, our guest co-host is social media manager, Josh Perez, who is part of the LGBTQ+ community.

Disclaimer: "All content is intended to be respectful and inclusive, recognizing that transwomen face unique societal challenges and deserve safety, respect, and equal rights."

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Hindi lang pang-Women's Month ang episode na 'to. Pwede na ring pang-Pride Month dahil ang guests namin ay ang funny couple na sina Sandy Aloba at Ida Ramos. They've been together for 30 years already! OMG! Siguro kasi pareho silang babae, kaya parehong loyal. Hindi sila nambababae, or in this case, naninibo? Hehehe.

This episode is guaranteed to make you laugh. Lady Boses x Sandida = SISA, mababaliw ka sa kakatawa!

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Sa episode na ito, guest namin si Momshie MK Bertulfo ang CEO at Founder ng FHMoms!

Siya ang nagbibigay ng opportunities sa ating mga stay-at-home moms to have work without leaving the kids!

Kung interesado ka 'rin sa WFH set up, pakinggan mo na itong very helpful na episode na 'to!

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...

Improv at maikling kwento gamit ang mga Linya-Linya sa Period 227A.

Pakinggan ang isang masayang kwento na ginawa ng Lady Boses kasama ang utak ng Linya-Linya na si Ali Sangalang. Isang kwentong ginawa on the spot.

Tara! Pakinggan at tawanan natin ang mini episode ng Lady Boses!

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