Honest Health with Jeffrey Burke

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Rediscovering Propolis: Nature's Timeless Remedy! 


Host Jeffrey Burke welcomes long-time friend Mark Kaylor to explore the fascinating world of propolis, a natural bee product with centuries of medicinal use. They discuss its history, benefits, extraction methods, and how it can support immune health and wound healing. 


Mark Kaylor was in the middle of a PhD in Sociology when a part-time job in a health food store changed the direction of his life. Nearly five decades later, he has explored healing traditions from a Cherokee reservation to the Am...

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The Evolving Landscape of Gut Health! 


Gut health is more than just a trend; it’s a crucial aspect of overall wellness that affects nearly everyone, regardless of age. In this week’s episode of the Honest Health Podcast, host Jeffrey Burke engages with Alison Arendt to dive deep into the evolving understanding of gut health and its far-reaching implications. 


Alison Arendt has worked in the Natural Products Industry for over 20 years.  She started learning about and selling supplements at 16 when she got her first job ever at Wild...

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Redd Remedies: Bridging the Health Gap! 

Host Jeffrey Burke sits down with Dan Chapman, founder of Redd Remedies, and formulator Stacey Littlefield. Together, they delve into the importance of nutritional supplementation and the compelling story behind Redd Remedies — a company dedicated to making health accessible through condition-specific formulas. 

Dan is a leading voice for natural remedies, and a go-to media expert on herbs, supplements, and healthy eating to live a healthy and balanced life. He appears regularly on health and wellness media and in natural supplement publications and...

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Exploring the Rise of Medicinal Mushrooms with Dr. Anna Sitkoff! 


Host Jeffrey Burke interviews famed Medicinal Mushroom Expert, Educator, and writer Dr. Anna Sitkoff about the rising popularity of medicinal mushrooms, their health benefits, and how they can be integrated into holistic health practices. They explore the science, practical applications, and future potential of micromedicine. 


Dr. Anna Sitkoff is a licensed naturopathic doctor and medicinal mushroom educator with over a decade of experience, blending clinical practice with laboratory research and hands-on knowledge.  Anna’s extensive clinical experience, combi...

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Navigating Change in the Supplement Industry with Mariano Cruz! 


Host Jeffrey Burke interviews the always informative, always entertaining Mariano Cruz, director of sales for Irwin Naturals, about the evolution of the natural products industry, the importance of education, and the future of health and wellness. They explore how technology, consumer knowledge, and industry passion shape the field. 


Mariano Cruz is a Director Of Sales with expertise in strategic planning, and 15 years of experience in the natural products in industry. Well versed at counseling and coordinating sales teams. to...

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Comprehensive Wellness; Guided by Plants; Rooted in Nature!


Host Jeffrey Burke interviews Certified Medical Herbalist and dedicated natural products leader Amber White to explore her journey into the industry, her perspectives on natural health, and the evolving landscape of herbalism and integrative medicine. They explore the dynamic interplay between traditional medicine and natural health practices, the evolution of the wellness industry, and the importance of collaboration between healthcare practitioners.


Amber Lianne White, CMH, is a Certified Medical Herbalist and dedicated natural products leader with nearly two decades...

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Exploring GLP-1 Medications and Herbal Alternatives!


Host Jeffrey Burke interviews board-certified Clinical Nutritionist, Master Herbalist, and nationally recognized educator Carina Toledo about the role of herbal medicine, the regulation of supplements in Australia, the potential of bitter herbs to support metabolic health and gut-brain signaling, and the hottest topic of all: GLP1s. 


Carina Toledo, MS, MHI, DBM, CNS, LDN is a board-certified Clinical Nutritionist, Master Herbalist, and nationally recognized educator with more than 25 years of experience in the natural products industry.


Her professional e...

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Laughter is a Vital Tool for Mental Health and Bonding!


Join host Jeffrey Burke as he chats with best friends Karen and Ilyssa from the “WTF Were We Talking About” podcast. They share hilarious stories, insights on friendship, mental health, and navigating life in their 50s, bringing laughter and wisdom to brighten your day. They spoke about life, hormones, the pandemic, working from home, and more. This show is as fun as it sounds. 


Karen is a cybersecurity professional, wife, dog mom from New Jersey, and one half...

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“Coffee Week” Continues on “Honest Health with Jeffrey Burke!”


“Coffee is just for waking people up.” WRONG! Coffee has a variety of uses beyond just “waking people up.” Coffee, the second most traded commodity in the world, has a variety of other uses: From skin-care to gardening, coffee is one of nature’s most wonderous blessings. Mark Guerino joins host Jeffrey Burke to share his journey of creating sustainable skincare products using recycled coffee grounds, highlighting the benefits of upcycling waste and promoting natural ingredients for healthier skin ... Coffee is not just for wakin...

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It’s “Coffee Week” on “Honest Health with Jeffrey Burke!”


The first full week of Autumn calls for a full week of coffee! Up first, a look at one of the most exciting blends to hit the shelves since instant: Tieman’s Fusion Coffee … It’s not just your average coffee formula! Tieman’s low-acid Fusion Coffees are made for clean energy, easy digestion, the taste you crave, and everyday performance. Tieman’s Executive Vice President John Sweeney joins host Jeffrey Burke for a fun and, yes, eye-opening chat exploring Tieman’s health bene...

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LifeSeasons: Natural Products for Children’s Focus and Calm!


Public school? Petri dish is more like it. One kid gets sick; another gets sick; next thing you know, you end up getting sick, too. Throw in all the stress, weird schedules, and peer pressure and it’s a powder-keg - for you and the kids. But “back-to-school” need not be a nightmare! Host Jeffrey Burke discusses essential health tips for back-to-school season, focusing on LifeSeasons’ natural products to support kids' focus, stress management, and eye health. He highlights products that can help c...

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Cannabis: Medical Benefits and Patient Stories


It’s not your grandfather’s marijuana – thank goodness! And you can thank science, too; for the quality, quality control, research, and commitment to safety. Host Jeffrey Burke interviews cannabis industry expert Sarah Payan to explore the evolution, current state, cannabis as an alternative to medication, and the industry’s long-term future. The pair discuss stigma, regulation, medical benefits, global trends, and the importance of education in responsible usage. 


Sara Payan is the host and executive producer of Planted with Sara Payan, wh...

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For rodeo athletes, it’s not just about keeping yourself healthy and fit, it’s equally important keeping the animals healthy and fit. (They’re athletes, too.)  Host Jeffrey Burke is joined by famed equestrian, online fitness coach, and horse trainer Acea Pickens to explore the intricate relationship between rodeo athletes and their animals, emphasizing the importance of nutrition, deep recuperative sleep, mental toughness, and continuous learning in the sport. And if you’re not following Acea Pickens on his Facebook page, you’re missing out on a TON of education - and inspiration...

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“Zeolite: A True Miracle of Nature!”

Zeolite is more than just an amazing mineral, it’s a terrific new book authored by today’s guest: Rob Seeman. Zeolite’s crystalline structure is riddled with tiny pores and channels that carry a net negative charge. This lets it attract and trap positively charged ions, including heavy metals like lead, cadmium, and mercury. It really is a miracle of nature. Rob and host Jeffrey Burke discuss Zeolite, its many wondrous properties, benefits, and Rob’s new book “Zeolite: A True Miracle of Nature.” 

Rob Seeman h...

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“Spermidine helps reduce inflammation and supports cellular repair.”

Host Jeffrey Burke interviews Dr. Gene Bruno about the latest research on spermidine, autophagy, and longevity. They explore how scientific studies support the benefits of spermidine for aging, cognitive health, and cellular repair, emphasizing the importance of data-driven supplement claims. 

For more than 20 years, Dr. Gene Bruno taught nutraceutical science with Huntington University of Health Sciences and the University of Southern California, School of Pharmacy. Currently, he serves as Chief Scientific Officer of Nutraland USA, Inc. With a doctorate in bo...

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Menopause: You’ve got questions; Redd Remedies have answers!

Host Jeffrey Burke interviews one of the industry’s best: Stacey Littlefield Master Herbalist for Redd Remedies. The pair discuss women's health, hormones, and menopause; they explore biochemical changes, treatment options, practical advice for navigating menopause healthily, balancing out those annoying food cravings, and how Redd Remedies could be just what you’re looking for. 

As the child of a Japanese immigrant, Stacey grew up in a household where it was commonplace to use food and plants as medicin...

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Sambazon: The Delicious Powers of Acai 
Host Jeffrey Burke interviews Travis Baumgartner, co-founder of Sambazon, to explore the fascinating world of acai berries, their cultural significance, sustainable harvesting practices, health benefits, and the amazing flavor of their frozen, organic, and vegan acai. Discover how this superfood is transforming communities and the environment while offering incredible nutritional value. 
From Travis:
"In 1995 I moved to Rio de Janeiro to study Environmental Geography. I came home with a fruit, a question, and eventually a company.
The fruit was açaí. The question was...

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"The gut is the central operating system of your body.”

She’s a Naturopathic Doctor, NY Times bestselling author, founder of Vital Planet, and one of the nation’s leading authorities on gut-health: Brenda Watson joins host Jeffrey Burke to explore the evolution of probiotics, the importance of strain diversity, how science is shaping the future of gut health, and the hottest topic in the land: GLP-1s. 

For more than 30 years, Brenda Watson C.N.C., has been helping people achieve vibrant health through improved digestion. As an a...

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Rodeo: It’s a Family Affair!

Albeit a rough-and-tumble one! Throw in life-on-the-road and you’ve got the makings of a very tough go, but this married couple, with kids, make it look easy. (The great ones always do.) Plus, she’s a full-time realtor in Texas! Host Jeffrey Burke interviews professional rodeo contestants Michael and Carlee Otero about their unique lifestyle, training, the dedication required to excel in rodeo, and where they get the time to keep it all together. 

Michael and Carlee Otero are a married...

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25 Years of Emerald Labs: The Additive-Free Company!

Clean health; honest health; for allergies and wellness; energy, stress, sleep; digestion and detox; all additive-free! Host Jeffrey Burke interviews Melody Martorana from Emerald Labs to explore the company's commitment to additive-free, high-quality supplements, the importance of transparency in the industry, and how to make informed health choices! 

With over 22 years of wellness industry experience, Melody Martorana serves as the Executive Director at Emerald Labs. She leads the charge on Product Development, working with their team to launch highly effective, p...

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They’re Called Essential Oils for a Reason!

You hear about essential oils all the time, but what exactly are they? How are they made? What makes them essential? Host Jeffrey Burke and oils-expert Jimm Harrison answer these questions and more. The pair explore the science, safety, and practical uses of essential oils, emphasizing how to personalize and optimize their benefits. Not all essential oils are created the same! If you’ve got questions about essential oils (and who the heck doesn’t) this show is for you! 

For more th...

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The Functional Mushroom Series Continues!

And this time, the focus is on Erinacine and pure mycelium products! Host Jeffrey Burke interviews Herbalist and actual mushroom-forager Bill Chioffi about the changing face of functional medicine. Plus, groundbreaking developments in functional mushrooms, shining the light on Erinacine, pure mycelium products and their potential health benefits, especially for brain health and neuroprotection. Functional Medicine, science, and world-history are taking us in awesome directions – and you’ll learn about all of it here! 

Bill Chioffi (pronounced "choffee") is an Herbalist and has w...

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Summer is Tough – On Your Pets, Too!
Host Jeffrey Burke interviews famed Las Vegas veterinarian Dr. Arunesh Sharma to discuss pet care, especially in hot climates, the importance of regular check-ups, dental health, diet, and mental well-being of pets. Plus, plenty of practical tips and insights to improve your pet's health and happiness – increasing your health and happiness, too. 

From Dr. Sharma:

"My name is Dr. Arunesh Sharma, and I’m a small animal veterinarian. I earned my Doctor of Veterinary Medicine degree from Ross University School...

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"Be your biggest fan and celebrate yourself!"

Positivity, passion, education, and fun! And this episode’s got ‘em in spades! Host Jeffrey Burke welcomes industry icon Jessica Rodlin to discuss industry cycles, the importance of face-to-face connections, travel tips, and the power of living with love. They share insights on adapting to market trends, maintaining relationships, and the value of positivity. 

Jessica Rodlin was a retail buyer for many years and then joined the sales side of the business where she found her voice and was able to share her p...

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SUPPORT YOUR LOCAL HEALTH STORES!!!
The importance of “Mom-and-Pop” stores cannot be overstated! And supporting local stores is crucial for industry integrity, the health of your community, and your own health. Host Jeffrey Burke interviews industry insider Brian Mosser about the importance of supporting local health stores, the role of social media and AI in modern marketing, and strategies for cultivating the next generation of industry talent. 
Brian Mosser began his career with Get Healthy in 2006 and quickly developed a passion for the natural health industry.
Through years of dedication, educa...

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The Changing Face of the Natural Products Industry – and Medicine Itself!
Dr. Todd Born joins host Jeffrey Burke for a thorough and thoroughly entertaining discussion about the many positive changes in the industry, the move away from pharmaceuticals, the importance of quality ingredients, the impact of private equity on business practices, and the need for consumer education in choosing effective supplements. 
Dr. Todd Born is a naturopathic physician and Certified Nutrition Specialist (CNS), serving as co-owner and Chief Medical Officer of Born Integrative Medicine Specialists, PLLC. He serves as a strategic med...

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How EllyPops Are Changing Pediatric Care!
Organic Juices + Herbal Tea + Electrolytes = A better freezer pop for kids and families! EllyPop freezer pops are made with simple ingredients, thoughtfully chosen, and are a game-changer in terms of hydration and overall health! Host Jeffrey Burke interviews the founders and formulators of EllyPops Dr. Amanda Waters and Dr. Jackie Kirihara about their tasty, fun, and amazing product that offers a gentler, more natural hydration option – and they’re not just for kids! 
EllyPop was inspired in 2017 by Dr. Amanda Watters, while working in pediatric prima...

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Why Mushrooms Are the Missing Link to a Longer, Healthier Life!

The “Functional Mushroom Series” continues! Host Jeffrey Burke interviews Herbalist and actual mushroom-forager Bill Chioffi about the (MANY) health benefits of mushrooms, focusing this time on Ergothioneine, a naturally occurring sulfur-containing amino acid with potent antioxidant properties, found mainly in mushrooms, traditional uses, and how mushrooms can support longevity and overall wellness: "In Italy and Asia, mushroom consumption is higher, possibly linked to longevity" 

Bill Chioffi (pronounced "choffee") is an Herbalist and has worked in the Natural Products Commu...

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“Farmer Bob®”­ is Here!!! 

And he's the perfect person with whom to discuss this very important topic: Soil depletion is the gradual loss of nutrients, organic matter, and living organisms from soil – and it’s happening! Soil depletion is real! But what can we do about it? Host Jeffrey Burke interviews Bob Underwood aka “Farmer Bob®” about regenerative agriculture, soil health, and the importance of growing nutrient-dense berries. They explore how soil microbiomes, farming practices, and food quality impact human health and environmental sustainability. 

Bob Underwood, a third-generation farmer affectionately kn...

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The Thyroid Connection: How to Support Your Endocrine System with Redd Remedies! 
"The thyroid gland is so important to overall health!” Host Jeffrey Burke interviews Master Herbalist Stacy Littlefield of Redd Remedies about the thyroid gland, its importance, and natural ways to support thyroid health. They explore the role of diet, supplements, and lifestyle in maintaining thyroid balance and overall wellness, and how Thyroid Strong from Redd Remedies could be just what you’re looking for. 
As the child of a Japanese immigrant, Stacey grew up in a household where it was co...

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The Changing Face of Mushrooms: How Mushrooms Are Reshaping Health and Culture! 

"Media and science are opening minds about mushrooms!” Host Jeffrey Burke and comedian, satirist, podcaster, and “Mycopreneur” Dennis Walker explore the fascinating world of mushrooms, from cultural traditions to modern scientific research and entrepreneurship. In this thoroughly entertaining podcast, you’ll discover how mushrooms are making a comeback and their potential benefits for health, culture, and business. 

Dennis Walker is best known for his Mycopreneur platform, which blends humor, storytelling, and commentary to explore the global mus...

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From Childhood to NFR: Anthony Lucia's Rodeo Journey! 

Host Jeffrey Burke interviews renowned rodeo announcer Anthony Lucia about his rodeo journey, preparation, and passion for rodeo. The pair explore the mental strength of athletes, the care of rodeo horses, the importance of perseverance in sports and in life, and how to stay healthy when you’re living out of a suitcase. 

Anthony’s metamorphosis from working within the arena to being the voice of professional rodeo stems from his passion for sharing his beloved lifestyle with others. He grew up tra...

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Lovey's Natural Foods Sets the Standard for Quality and Community! 

Host Jeffrey Burke highlights our “Retailer of the Month” and the importance of supporting independent health food stores by sharing insights from Marie Montemurro of Lovey's Natural Foods and Café in Wilmington, North Carolina. They discuss store management, community engagement, industry changes, and maintaining integrity and passion in the natural products industry. Learn how Marie and daughter Gabriella have turned a small neighborhood market into one of the Southeast’s most acclaimed natural food destinations. 

Marie Montemurro is a nati...

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The Evolution of the Natural Health Industry with Jerilyn Bristow! 

Host Jeffrey Burke speaks with industry veteran Jerilyn Bristow to discuss her 30-year journey in the Natural Products Industry, her pivot to nonprofit work, industry changes, and the importance of integrity and education in health and wellness. They explore industry evolution, the impact of big money, and how passion drives substantive, meaningful community work. 

Jerilyn has spent 30 years working, studying, teaching, and coaching in the natural health space. Like so many in the industry, she set out to...

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Everything You Ever Wanted to Know About Electrolytes – But Were Afraid to Ask! 
Host Jeffrey Burke reconnects with industry expert Travis Lesperance to explore the latest in hydration, electrolytes, and the importance of potassium in health. They discuss product development, industry challenges, and the future of natural health products, offering valuable insights - for consumers and retailers alike. 
Travis Lesperance, with a Bachelor's in Human Nutrition from Arizona State, is a seasoned advocate for the natural-products industry and the current VP of Education & Product Development at Great Naturally.
Drawing on deep...

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The Future of Health: How Wearable Tech Can Save Your Life! 

Host Jeffrey Burke interviews Dr. David Hopper to explore the transformative power of wearable health technology, the importance of listening to our bodies, and how proactive health habits can prevent illness. They discuss the evolution of health monitoring, the impact of industry practices, and practical steps for personal wellness. 

Dr. David Hopper is a practicing clinician, a physiology professor, published researcher, and author specializing in wearable technology, health apps, sleep health, and human performance. He helps companies transform co...

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Unlocking Natural Blood Pressure Solutions: Herbs and Science! 

Introducing Redd Remedies: Host Jeffrey Burke and Dan Chapman founder & CEO of Redd Remedies explore the critical issues of blood pressure, the power of natural herbs, and the importance of holistic health approaches. Discover how science, tradition, and innovative formulations come together to support cardiovascular health and overall wellness. 

Meet Dan Chapman
 • Founder & CEO of Redd Remedies
 • Owner of Sunrise Health Food Stores
 • Chairman of Bible League International
Dan is a leading voice for natural remedies, a...

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The Hidden Power of Mushrooms: From Traditional Use to Modern Supplements! 

“The Functional Mushroom Series” continues! Join host Jeffrey Burke and renowned Herbalist and mushroom-expert Bill Chioffi as they explore the fascinating world of mushrooms, their cultural significance, health benefits, and the importance of sustainable sourcing and education in the botanical industry. 

Bill Chioffi (choffee) is an Herbalist and has worked in the Natural Products Community since 1994 in manufacturing, global sourcing, supply chain, education, quality analysis, research and the sale of dietary supplements and ingredients. He has experience within the na...

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Women's Health: Talk vs Action!
Host Jeffrey Burke is joined by Dr. Jennifer Greer a licensed naturopath and educator with over 20 years of experience to discuss women’s health and how it needs more focus, education – and more action! 
Dr. Jennifer Greer's education spans medicine, education, and clinical administration. She specializes in translating complex science into actionable health education for diverse audiences. Jenni's expertise spans the full product lifestyle - from new ingredient evaluation to post-market clinical integration. A champion of cross-functional collaboration, she bridges the world of science, sales, and marke...

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Discover how Chaga mushrooms can boost your health and wellness! 
Garrett Kopp is the founder of Birch Boys and an expert on Adirondack forests & North American fungi, particularly wild chaga. Growing up, Garrett learned about its benefits from his grandmother, who used it while battling cancer. From picking Chaga together to launching his brand, Garrett’s story is a testament to the power of curiosity and nature! He and host Jeffrey Burke explore the fascinating world of functional mushrooms, focusing on Chaga. Discover how this ancient fungus is harvested, its health benefits, the...