The Inspired Choice - The Conscious Founder's Path to Legacy

Dr. Caroline Biesalski welcomes Lana McAra to discuss what it actually takes to build a real career as an author — not just finish one book, but earn a reader's loyalty over decades. Lana shares insights into her favorite book, her writing routines, and the self-awareness it takes to know what your creative process actually needs, including her favorite place to write and why that setting matters more than people think.

They delve into the revision process with real, practical advice for aspiring writers — the kind of mindset shift required to see a manuscript clearly instead of just fini...

Dr. Caroline Biesalski welcomes Janylene Turcotte as they delve into her career transition and personal challenges. They discuss the gap between knowing and doing, emphasizing the importance of listening to one's body signals. The conversation shifts to working with founders on building a legacy, addressing common limiting beliefs that hinder progress. They explore the significance of setting goals and intentions to achieve a meaningful impact. Janylene shares details about an upcoming retreat and book project, offering insights into her future endeavors. The episode wraps up with Janylene's final thoughts and closing remarks.

Hosted by Simplecast, an...

For the first time in a while, it's just me on the mic — no guest, just an honest update. This episode marks a shift for The Inspired Choice: we're moving to a new weekly rhythm, with fresh interviews every Monday, a returning Classic episode every Wednesday, and a solo reflection from me every Friday. I'll also share a quiet update about our move to a new hosting platform this past August, and a reminder that we're still welcoming new guest applications — through PodMatch or directly at inspiredchoice.today. If you've ever wondered what goes on behind the scenes of this...

Dr. Caroline Biesalski welcomes Percy Williams to explore how his Marine Corps background has shaped his approach to project controls. They discuss fundamental principles that guide successful project management and address common mistakes with practical solutions. The conversation highlights the enduring power of eternal principles and the role of morning routines in establishing a solid foundation. Emphasizing the importance of vision and goal-setting, Percy shares insights on transitioning from military to civilian leadership. The episode concludes with information about Percy's book, contact details, final thoughts, and a motivational message.

Connect with Percy Williams:

LinkedIn: percymwilliams<...

Learn about holistic health with naturopath Dr. Catherine Willow. This episode explores natural wellness strategies for listeners.

In this episode of the Inspired Podcast Community, host Caroline welcomes Dr. Catherine Willow to discuss her approach to patient care. This conversation offers a look at how a naturopath views health, providing practical insights for those interested in integrative medicine. Whether you are new to these concepts or looking to deepen your understanding, this discussion provides a clear starting point.

We cover the core principles of natural health and how they can be applied to daily life...

Dr. Caroline Biesalski introduces Kate Jones, diving into her early career and the "Red Door" concept that symbolizes a shift from the hamster wheel of life to a more human-centered approach. They explore the significance of one's inner state as a foundation for effective leadership. The conversation then navigates the role of humanity in the age of AI, emphasizing the importance of maintaining human values amidst technological advancements. Kate shares where listeners can find more about her work and upcoming projects. The episode concludes with Kate's final thoughts and a reflection on a quote by Jacinda Ardern

Dr. Caroline Biesalski welcomes Savio P. Clemente to explore setting vision and goals in leadership. They delve into navigating disruption within healthcare organizations and discuss the importance of self-forgiveness and growth. Savio introduces the Aloha Reboot Framework, sharing insights on decision-making under pressure, particularly when facing cancer. The conversation highlights the roles of trust, vulnerability, and decision fatigue in leadership, emphasizing how to turn pressure into performance. The episode concludes with final thoughts and reflections on the conscious founder's path to creating a lasting legacy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for...

Dr. Caroline Biesalski welcomes Savio P. Clemente to explore setting vision and goals in leadership. They delve into navigating disruption within healthcare organizations and discuss the importance of self-forgiveness and growth. Savio introduces the Aloha Reboot Framework, sharing insights on decision-making under pressure, particularly when facing cancer. The conversation highlights the roles of trust, vulnerability, and decision fatigue in leadership, emphasizing how to turn pressure into performance. The episode concludes with final thoughts and reflections on the conscious founder's path to creating a lasting legacy. (0:00) Opening and Guest Introduction (1:52) Setting Vision and Goals in Leadership (4:20) Navigating Disruption in Healthcare Organizations (6:02...

Dr. Caroline Biesalski welcomes Sheldon Wolf to discuss the relentless pursuit of success and the importance of having systems in real estate. The conversation explores the evolution from conveyor belt systems to AI, examining how AI is altering consumer behavior and the necessity for adaptation to technological shifts. They delve into building companies for longevity, surviving economic downturns, and avoiding leadership pitfalls. The discussion covers setting goals, enhancing productivity, and creating real estate ecosystems, emphasizing AI's role in supporting rather than replacing realtors. They address the industry's resistance to change, focusing on future goals and self-improvement. The episode concludes...

Dr. Caroline Biesalski reflects on life choices as she introduces Henrik Hillerström, exploring his multicultural upbringing in Geneva and its influence on his writing. The episode delves into the inspiration behind the Grooters Series and the impact of living abroad on Henrik's creative process. They discuss the significance of names and places in his life, along with the desired reader experience for the series. Henrik shares insights on integrating multimedia into his work and where listeners can find it. The discussion highlights the influence of Portugal on his writing. The episode concludes with Henrik's final thoughts and a c...

Dr. Caroline Biesalski welcomes David Salerno to discuss his journey and challenge the myth of 24/7 founder involvement. The conversation shifts to the operational changes at SoulPak, emphasizing the significance of setting intentions and writing down objectives. David shares insights on the value of morning routines for starting the day right and discusses strategies for rebuilding client trust without constant personal involvement. They explore a shift in toolsets and sources of inspiration. The episode concludes by informing listeners on how to connect with David Salerno, accompanied by closing remarks and a call to action.

Meet David Salerno Sarasota...

Dr. Caroline Biesalski concludes a workshop, offering insights into an accompanying course. Celeste Hansen shares her podcasting journey, emphasizing self-confidence, relaxation, and body movement exercises. The episode explores overcoming subconscious blocks and inhibitions, providing an integration exercise to boost confidence and presence. Caroline and Celeste discuss identifying ideal clients, preparing, and planning a podcast episode, including story points and recording logistics. They emphasize overcoming the fear of imperfection, using available resources, and authentically connecting with an audience. The episode guides listeners through recording, reflecting, and uploading their first podcast episode to YouTube.

This morning three people pressed...

Dr. Caroline Biesalski introduces the episode with an announcement about an upcoming workshop designed to help listeners overcome their fear of public speaking. She outlines the workshop details and preparation steps, emphasizing the importance of setting a specific date to commit to progress. The episode provides full course information for those interested in further development. Throughout, Caroline offers encouragement, drawing the episode to a close with acknowledgments and a final reflection on the transformative power of facing fears and making conscious choices in personal growth.

(0:00) Episode Introduction and Workshop Announcement
(0:41) Overcoming Fear of Public Speaking
(1:24...

In this episode, Dr. Caroline Biesalski introduces Celeste Hansen, highlighting her background and expertise. The conversation is dedicated to exploring the main topic of inspired choice and conscious business ethics. They discuss the significance of authentic energy and personal alignment in leadership, and how unseen opportunities can lead to being truly seen. The episode addresses resistance to new ideas and the importance of seeking support. Celeste emphasizes playfulness and curiosity as catalysts for business growth, and explains the concept of systemic constellations. Listeners are updated on Celeste's future plans and informed about the podcast course details. The episode concludes...

Dr. Caroline Biesalski introduces Amy Friesen, diving into the inspiration behind her company, Tea and Toast, which focuses on elder care. They discuss the challenges and emotional impact associated with caring for the elderly, emphasizing the importance of planning ahead and having difficult conversations. The episode explores navigating family dynamics and leveraging support networks to ease the elder care journey. Amy shares where listeners can find more resources and discusses her personal and professional goals. The episode concludes with final thoughts and reflections on building a legacy through conscious elder care choices.

(0:00) Community, Introduction, and Guest Welcome<...

Dr. Caroline Biesalski introduces John Spender, emphasizing the theme of progress over perfection. They discuss transforming struggles into impactful actions, reflecting on John's early challenges and the encouragement from Ms. Day. The conversation explores viewing adversity as either setbacks or gifts. John shares his insights on assisting clients in publishing, highlighting the importance of collaborative integrity. The episode delves into wisdom for living a fulfilling life and the virtue of patience. They also discuss setting goals, future projects, and supporting charitable causes. The episode concludes with final thoughts on writing and inspiration, leaving listeners with closing remarks to ponder.<...

In this episode, Dr. Caroline Biesalski welcomes Regina Huber to discuss the concept of freedom first leadership. They delve into the importance of self-awareness in effective leadership and how global experiences can enhance one's understanding of leadership dynamics. The conversation highlights the significance of building trust and fostering self-leadership, as well as the challenge of balancing ambition with inner peace. Regina shares strategies for overcoming inner barriers to lead authentically from the heart. Listeners are informed about where to find Regina online and her future goals and projects. The episode concludes with sponsor acknowledgments and closing thoughts.

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Dr. Caroline Biesalski welcomes Kris Land to explore his journey with fear and its impact on decision-making. Kris shares his personal definition of success and how life's twists shape our soul's purpose. The conversation delves into the complex "game" of life, examining how fear and doubt align with life's rules. They discuss myths and the modern quest for meaning, emphasizing acceptance and co-creation in shaping reality. Kris provides insights on balancing entrepreneurship with spiritual growth and the role of technology in creation and impact. The episode highlights where to find Kris and his book, alongside his goals and upcoming...

Dr. Caroline Biesalski welcomes Andrew Kroes to discuss innovative approaches to poverty solutions and nonprofit management. The conversation explores the application of an investor's mindset to nonprofit work, highlighting both challenges and rewards of running a nonprofit like a business. Andrew shares insights on the joy and impact of giving, emphasizing the importance of product design in creating durable change. The discussion contrasts nonprofit and for-profit feedback mechanisms, offering valuable lessons for listeners. Andrew provides information on how to connect with him and shares his future goals. The episode concludes with a message to the audience, followed by a...

Dr. Caroline Biesalski welcomes Sarah Lipman to discuss her journey from a music executive to a published author. Sarah shares the inspiration behind her book, drawing from family stories, and reflects on how her marketing background has influenced her publishing journey. The conversation delves into the writing process and Sarah's creative journey, emphasizing her passion for writing, podcasting, and teaching creativity. They explore the surprises and lessons learned during her transition from music to authorship. Sarah offers insights on building a reader community and shares her future goals and projects. The episode concludes with information on sponsorship opportunities and...

Dr. Caroline Biesalski welcomes Navid Nazemian to discuss leadership strategies for executives transitioning into new roles. They identify common mistakes made during these transitions and emphasize the importance of distinguishing between merely performing tasks and truly embodying leadership. The conversation focuses on optimizing energy and avoiding burnout, with Navid offering insights into recognizing when a transition is off course and how to correct it. Navid shares his contact information for further engagement and discusses the significance of setting long-term intentions and goals. The episode concludes with final thoughts and encouragement, as well as information on sponsorship opportunities.

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Dr. Caroline Biesalski welcomes listeners to a discussion on mentorship and leadership with Ian Chisholm. The episode delves into the journey of personal mastery in high-stakes situations, exploring the consistent elements of human leadership and the importance of context. Ian and Caroline discuss the nuances between conducting oneself and truly showing up as a leader, emphasizing the critical roles of attention, intention, and the multiplier effect in leadership practices. They explore the impact of language and offer practical tools for leaders to maintain integrity. Ian shares his online presence and personal and team goals. The episode wraps up with...

Dr. Caroline Biesalski introduces the episode by addressing the unseen struggles associated with social media. Hadley Nightingale joins to share insights on the realization of self-responsibility in business. The discussion shifts to investors' perspectives and the importance of adapting to change, emphasizing a balance between growth and sustainability. Hadley reflects on defining freedom as both a founder and family man, offering valuable advice on setting goals and rewarding achievements. He also shares book recommendations that have influenced his journey. The episode concludes with final thoughts and key takeaways for the audience, followed by a mention of sponsorship opportunities.

Dr. Caroline Biesalski introduces Valerie Demont, starting with breathing techniques as a gateway to inner governance and effective decision-making. Valerie shares her insights on balancing ambition with ease, emphasizing the importance of recognizing and unwinding overdoing as a trauma response. The discussion highlights how breath can be a powerful tool to manage pressure and cultivate a sense of calm. Valerie's journey and resources are shared, offering listeners avenues to connect with her work. The episode concludes with Valerie's final thoughts, encouraging listeners to integrate these practices into their lives for enhanced personal and professional growth.

(0:00) Breathing techniques...

Dr. Caroline Biesalski chats with Lacey Cadieux-McLean about textile waste and the fashion industry's role. They reveal shocking stats and stress the need for awareness and systemic change. The discussion covers how sustainability can merge with technology, focusing on improving clothing utilization through Rhubaia. They also discuss the health impact of toxic materials and AI's role in personal wardrobe choices. The episode balances individual responsibility with industry actions to tackle textile waste. Lacey shares insights on goal setting and overcoming limiting beliefs, closing with details on Rhubaia and an invitation to subscribe and share.

(0:00) Textile waste responsibility...

Dr. Caroline Biesalski introduces Patrick Boylan, discussing his journey from structured learning to self-directed music exploration. Patrick shares insights on sight reading, music lessons, and the development of MuseFlow, redefining talent versus discipline in music. The conversation covers AI's impact on learning, legal and copyright issues, and using AI to boost business skills and tackle social media addiction. The episode also highlights MuseFlow's special offer, goal-setting, and future projects. Patrick wraps up with the advice to "be curious, not judgmental," and mentions sponsor opportunities.

Special Offer Use code INSPIRED50 to explore MuseFlow and experience a new way...

Dr. Caroline Biesalski introduces Jack Oujo, who shares his journey from professional baseball to the business world. Jack discusses the challenges of ending a sports career and the search for new inspiration, emphasizing the importance of trust in building a successful business. He reflects on his past experiences in baseball and how they inform his future aspirations. The conversation provides insights into the essentials of entrepreneurship and the lessons learned from his athletic career. Listeners are guided on where to find more about Jack, including his book, and he offers closing advice for those navigating their own career transitions.<...

Dr. Caroline Biesalski introduces the episode with guest Richard Spegal, who shares his personal experiences and insights on storytelling. They discuss the challenges of balancing military life with family and writing, and explore the current state of storytelling. Richard emphasizes the storyteller's responsibility and the importance of character evolution. The conversation highlights Richard's body of work and where to find his writings. They also touch on the adaptation of books into movies and Richard's future projects. The episode concludes with Richard offering advice to the audience, followed by closing remarks and a mention of the episode's sponsor.

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Dr. Caroline Biesalski introduces Luke Mickelson, whose journey from a personal desire to a profound sense of responsibility has shaped his mission. They discuss overcoming fears and taking action, highlighting how these steps can address personal challenges. Luke shares the story of Sleep in Heavenly Peace, an organization dedicated to combating child bedlessness, and the ways listeners can support this cause. The conversation underscores the importance of personal sanctuary and the impact of involvement. Reflecting on the power of small moments, Luke encourages making a difference. The episode closes with expressions of gratitude and a call to action, inspiring...

Dr. Caroline Biesalski introduces Pete Polyakov and discusses the inception and evolution of MODS Nation. They delve into the birth of MODS Nation and its strategic focus shift over time. Pete elaborates on the Avion Bauhaus design philosophy and how interdisciplinary influences shape their approach. He shares his contact information, discusses future goals, and highlights potential sponsorship opportunities. The episode wraps up with Pete's closing thoughts, offering listeners insights into the innovative journey of MODS Nation and encouraging them to consider how such strategic shifts can inspire impactful decisions in their ventures.

(0:00) Introduction to Pete Polyakov and...

Dr. Caroline Biesalski introduces Max Emma on The Inspired Choice Podcast, diving into the intricacies of scaling a bookkeeping business, making critical pivots, and navigating cultural differences. They explore common misconceptions and realities of franchising, and Max shares his journey from bankruptcy to building resilience and managing risk. The conversation highlights the unique entrepreneurial advantages and challenges faced by immigrants. Max discusses his future goals and provides contact information for listeners. The episode wraps up with final thoughts and advice for aspiring leaders, encouraging them to consider strategic insights shared throughout the discussion.

(0:30) Introduction to the Inspired...

Dr. Caroline Biesalski introduces Bob Berg's insights on the power of asking, setting the stage for a conversation with Debbi DiMaggio. Debbi shares her Mindset in Motion method, focusing on overcoming obstacles and shifting mindsets. The discussion delves into personal experiences with cancer, emphasizing the crucial role of support systems. Debbi also explores broader applications of the five Cs of real estate, demonstrating how they can be implemented in various contexts. Networking and the significance of sharing goals are highlighted, alongside Debbi's contact information and upcoming projects. The episode concludes with inspiring thoughts and a preview of the next...

Dr. Caroline Biesalski introduces the latest episode featuring Patrick Sweeney, delving into the nuances of decision-making in entrepreneurship. The discussion begins with the Buddha Loop concept, exploring how judgment, curiosity, and opportunity shape founders' decisions. The conversation transitions to the OODA Loop, belief systems, and the rhythm of startups. Patrick presents case studies like Friendster vs. Facebook, highlighting growth challenges. They tackle overcoming confirmation bias and introduce decision-making tools to aid founders in achieving unicorn status. The episode wraps up with insights on action, frameworks, and scaling success, followed by closing remarks and sponsorship opportunities.

(0:00) Introduction to...

Dr. Caroline Biesalski introduces Nick Montalbine on The Inspired Choice Podcast, focusing on employee measurement and tackling disengagement. They explore hidden patterns affecting the employee experience and discuss cultural shifts and strategies like deep listening to enhance engagement. Nick shares his insights on uncomfortable leadership truths and where listeners can find more about his work. They delve into Nick's personal goals and his research on AI, concluding with thoughts on the role of trust in leadership. The episode wraps up with closing remarks and information about sponsorship opportunities.

(0:00) Introduction to the Inspired Choice Podcast and guest Nick...

Dr. Caroline Biesalski and Nell Derick Debevoise Dewey delve into systems thinking and its transformative impact on leadership. Nell shares her journey from humanitarian work to becoming a high-performing leader, highlighting the concept of systematic subtraction in leadership practices. The conversation explores balancing individual, team, and work dynamics with a focus on sustainability through a partnership with 1% for the Planet. Nell provides a live application of the subtraction method, offering practical advice for leaders. The episode also covers influence, habits, and personal development, concluding with goal-setting and future projects. Listeners are encouraged to engage with the insights shared.

Dr. Caroline Biesalski introduces Caleb Matthews, who shares insights on recognizing opportunities through his SSB method. The episode explores how to apply the SSB method by identifying design through experiences and understanding opportunity keys. Caleb discusses the importance of recognizing patterns and signals, while overcoming external influences. He provides guidance on decoding personal design and offers resources for further exploration. Caleb shares advice for purpose-seeking individuals and reflects on what he would tell his younger self. The episode encourages listeners to engage with the podcast community, extends an invitation for sponsorship and partnership, and concludes with expressions of gratitude.<...

Dr. Caroline Biesalski welcomes Dr. Jacqueline Campbell, exploring her journey from the marines to motherhood and personal growth. The conversation delves into overcoming psychological patterns and childhood wounds, emphasizing the development of emotional intelligence and managing triggers. Dr. Campbell shares insights on transitioning from survival mode to self-mastery, highlighting the importance of setting goals. The episode wraps up with final thoughts on achieving inner alignment, encouraging listeners to reflect on their own paths to personal and professional growth.

(0:00) Introduction and Welcoming Dr. Jacqueline Campbell
(2:01) Transition from marines to motherhood and personal growth
(5:13) Overcoming psychological patterns...

Maritsela Ronquillo hosts Dr. Caroline Biesalski to discuss the desire for money and its influence on decision-making. They explore the terror barrier, manifestation, and the role of confidence and language. The episode highlights the manifestation formula, patience, and the importance of community, mentorship, and self-investment. They address clients' reluctance, financial perceptions, and rules. Key themes include persistence, studying, mentorship, habit changes, and selecting the right coach. The conversation also covers female coaches, legacy building, and collaboration. It concludes with a call to self-belief and engaging with the podcast.

(0:00) Introduction and client's desire for money
(0:54) Introduction of...

Dr. Caroline Biesalski welcomes Maritsela Ronquillo to discuss Caroline's life transitions, networking, and the power of mindset. They delve into forming positive habits, embracing change, and Caroline's journey from shyness to starting the podcast. The episode explores Caroline's move into motivational speaking, her English proficiency, and introduces Don Green and the Napoleon Hill Foundation. Maritsela shares business growth insights, while Caroline outlines her foundation goals. The episode wraps up with key takeaways and closing thoughts.

(0:00) Introduction to the Inspired Choice Podcast and guest Maritsela Ronquillo
(3:09) Caroline's background and life transitions
(6:58) The value of networking and...

Dr. Caroline Biesalski opens the episode with an introduction to Dr. Moti Friedman, sharing his unique love story and its influence on his life and work. The conversation moves to Dr. Moti's background and achievements, highlighting the critical role of imagination in business success. They discuss how to evaluate business visions for both profitability and impact, emphasizing the significance of thorough market research in shaping effective strategies. The dialogue explores the transformative role of technology and AI in the future of business. Dr. Moti reflects on his most impactful decision and his aspirations for legacy. The episode concludes with...