The Resilient Animal

40 Episodes
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By: Annie Petersen, Ed.D.

The Resilient Animal: Exploring Mental Health Through Helping Animals and Their People Each episode invites listeners on a journey to discover how assisting other living beings can profoundly impact our own mental health. Dr. Petersen explores the science and stories behind resilience, highlighting inspiring examples from both human and non-human animals. Through engaging interviews and thoughtful insights, the podcast delves into how acts of compassion and care for animals can foster healing, growth, and resilience in people.What makes The Resilient Animal truly unique?In-person interviews with animal advocates, mental health professionals, and everyday heroes who share their personal stories a...

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Why Xolos Appear on Día de los Muertos Ofrendas: The Ancient Mexican Hairless Dog’s Sacred Role
#2
Yesterday at 9:00 PM

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Why is there always a little dog on Día de los Muertos altars? 🕯️🐶 Dive into the spiritual and historical significance of the Xoloitzcuintli on The Resilient Animal. Listen now! 🎧 #MesoamericanHistory #Xolo #Podcast

00:00 Ofrenda Mystery Dog 

01:09 Meet the Xolo 

01:49 Ancient Origins 

02:31 Healer and Companion 

03:00 Mictlan Soul Journey 

04:40 Day of the Dead Today 

06:03 Promise on the Altar 

06:59 Conquest and Near Extinction 

07:47 Hidden Survival 

08:40 Modern Revival 

09:41 Pop Culture and Identity 

10:14 Family Bond and Farewell 

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Autumn Crows and Ravens
#1
09/15/2026

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This episode of The Resilient Animal podcast, explores why crows and ravens feel especially powerful in autumn, when their louder calls and massive communal roosts can seem like eerie “councils” during a season linked to harvest and the thinning veil between worlds. Tracing symbolism across cultures, it examines Odin’s ravens Huginn and Muninn as thought and memory amid winter preparation, The Morrigan and Samhain in Celtic tradition, Bran the Blessed and the Tower of London legend, and Native American stories that portray raven as creator and boundary-crosser. It contrasts these with darker Europe...


Summer Break Announcement for The Resilient Animal
#14
07/21/2026

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Hey everyone! Just a quick note from The Resilient Animal podcast! We're taking a summer break and will be stepping away for a few weeks to recharge. 

We hope you have a wonderfully relaxing summer. Soak up the sun, rest up with your furry family members! In the meantime, be sure to check out all of our past episodes and head over to YouTube to see our Animal Bond Academy episodes that feature some of our Resilient Animal guests! We'll be back before you know it. See you soon!

h...


Nature's Therapy
#13
07/07/2026

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This episode of The Resilient Animal explores how summer wildlife survives and thrives in heat and long days, highlighting adaptations like elephant ear thermoregulation, crepuscular activity in mammals, aestivation in lungfish and snails, gular fluttering in birds, honeybee hive “air conditioning,” and amphibians seeking moist refuges, alongside summer behaviors such as breeding driven by photoperiod, territorial nesting defense, deer fawn concealment, bear hyperphagia, firefly signaling, and dragonfly hunting. It then connects nature and wildlife observation to mental health through the biophilia hypothesis and research showing reduced cortisol, blood pressure, rumination, and anxiety, including find...


Words for Animals: How Language Shapes Care
#12
06/16/2026

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This episode of The Resilient Animal, explores how everyday language about animals—pronouns, labels, euphemisms, and idioms—shapes perception. It argues that calling animals “it” can frame them as objects, while choosing “he,” “she,” or singular “they” can acknowledge them as subjects, especially when uncertainty about consciousness exists. It critiques “owner” as a property-based term and suggests “guardian,” “caretaker,” or “I live with” to emphasize responsibility and care, while noting legal concerns. The script urges replacing euphemisms like “put to sleep” with “humane euthanasia,” and “fixed” with “spay” or “neuter,” and highlights agricultural euphemisms such as “processing” and “harvesting.” It int...


Love and Sacrifice in Animal Welfare
#11
06/02/2026

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Listener Discretion Advised

If you or someone you know is in need of mental health support, please contact 911 in the United States or the 988 crisis helpline.

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The episode offers an honest, discussion of the realities of animal care work, including mental health, compassion fatigue, euthanasia, and suicide in the veterinary profession, with crisis resources such as the 9-8-8 Lifeline. It contrasts idealized media portrayals with daily realities: physical exhaustion and injury risk, constant emotional labor, client conflict, financial constraints leading to economic euthanasia, and practitioners’ he...


Animal Communicator Cindy Richardson on Healing, Grief, and the Human–Animal Bond
#10
05/19/2026

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Dr. Annie Petersen re-releases a 2001 Animal Bond Academy episode featuring animal communicator Cindy Richardson. Richardson explains she is a communicator rather than someone who can control animals, describing how many pets change behavior out of love while some remain stubborn. She shares formative experiences, including a powerful in-person healing with an injured horse that later hugged her, and her belief that humans and animals connect through spirit and affinity. Richardson discusses common reasons clients seek her help: end-of-life timing, vacations, vet misunderstandings, family changes, grief, and unexplained physical issues. She describes being clairaudient...


Animals in Literature: From Fables and Symbols to Allegory and Ethics
#9
05/05/2026

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In this episode, The Resilient Animal Podcast host Dr. Annie Petersen, explores why animals appear across world literature, from ancient oral traditions to contemporary writing. The episode traces animal fables as moral and political teaching tools in Aesop and the Panchatantra, then shifts to 19th–20th century animal symbolism in works like Melville’s Moby-Dick and Poe’s “The Raven,” where humans project meaning onto animals. It examines politically charged uses of animals in Orwell’s Animal Farm, structural critique in Sinclair’s The Jungle, and the “beast within” in Golding’s Lord of the Flies. It als...


Anthrozoology and The Deal With Animals with Marika Bell - Animal Bond Academy Flashback
#8
04/21/2026

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This Resilient Animal Podcast episode features an Animal Bond Academy conversation with Marika Bell, host of The Deal With Animals Podcast. Vote for Marika in the Women Podcasters Awards (Pets and Animals) through April 30 and find links in the show notes. 

Marika explains anthrozoology as the multidisciplinary study of human–animal interactions, spanning pets, animal-assisted work, advocacy industries, tourism, animal emotions, and ethical questions about why humans value some species over others. She discusses overlooked animals such as wasps and moles and their ecological roles. Marika describes her podcast’s mission to ma...


The Healing Power of the Human–Animal Bond: A Brief History of Animal-Assisted Therapy
#7
04/07/2026

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Host Dr. Annie Petersen weaves her childhood bond with her dog Tammy and observations of people softening around animals at a zoo with a historical overview of animal-assisted interventions. She traces evidence from the ninth century and ancient Greek horse-based healing through 1600s physicians and medieval Belgium programs rehabilitating people and pets together, then highlights the York Retreat’s 1796 “moral treatment,” Florence Nightingale’s 1859 endorsement of small pets for the sick, Freud’s use of his dog Jofi in sessions, and Boris Levinson’s 1961 “My Dog as a Co-Therapist.” She describes WWII convalescent hospital dog vis...


Paws at Work: Boosting Mental Health
#6
03/17/2026

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In this episode, host Dr. Annie Petersen reviews research showing animal interaction can reduce stress through measurable physiological changes (including lower cortisol and increased oxytocin), provide non-judgmental social support, reduce loneliness, and help some neurodivergent employees with grounding and regulation. It argues these benefits can translate into higher productivity through strategic mental breaks, improved creativity, greater job satisfaction, and lower absenteeism, while strengthening workplace culture, collaboration, morale, and retention; examples include Amazon’s dog-friendly Seattle campus and Google’s therapy-animal partnerships. Peterson also covers implementation challenges and solutions - vaccination and behavior requirements, pet...


Honoring Dr. Mark Goldstein: Compassionate, Education-Focused Leadership in Animal Welfare
#5
03/03/2026

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Host Dr. Annie Petersen introduces The Resilient Animal podcast and dedicates the episode to animal welfare leader Dr. Mark Goldstein. Annie emphasizes his belief that education was foundational and his equal compassion for animals and the people doing the work, consistently sharing credit and building a collaborative culture that influenced her own leadership and the Association for Human-Animal Bond Studies. Guests include Michelle Meschko, Alex Treiner, and Kira Samuels. 

00:00 Welcome to the Podcast 

00:33 Remembering Dr Mark 

01:26 Education First Leadership 

02:16 Compassion for People 

04:02 Guests Intro...


An Anniversary Re-Release: The Cantu Foundation and the Power of Rescue, Community, and Social Media
#4
02/17/2026

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Host Dr. Annie Petersen welcomes Fatima Guevara (Founder) and Jenna Finch (Director of Operations) from The Cantu Foundation to discuss how the rescue began with Fatima’s paralyzed dog, Cantu, and grew through social media into a nonprofit helping dogs in Mexico and San Diego. They share how a viral Dodo video expanded their community, how they built a foster-based rescue run by volunteers (now a large team with both local and remote roles), and how events helped establish a stronger presence in San Diego. Fatima and Jenna talk about the realities of re...


The Chinese Zodiac: Animals and Beyond
#3
02/03/2026

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In celebration of the Chinese New Year, The Resilient Animal, host Dr. Annie Petersen delves into the fascinating world of the Chinese Zodiac. Learn about the rich mythology and historical origins of this ancient system that combines astronomy, philosophy, and folklore. Discover the personality traits and unique stories behind each of the 12 Zodiac animals, and how they continue to influence modern culture, personal identity, and even traditions. Join us on this journey to understand what makes us Resilient Animals and how these timeless symbols connect us across the globe. 

00:00 Introduction to T...


Adopt a Bird Month: The Joys and Commitments of Bird Companionship
#2
01/20/2026

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In this episode of the Resilient Animal Podcast, hosted by Dr. Annie Petersen, we celebrate Adopt a Bird Month by exploring the benefits of bird adoption and the profound bond humans can form with these intelligent animals. Dr. Petersen highlights the challenges and responsibilities of bird ownership, emphasizing the need for proper care, socialization, and the ethical commitment of adopting from rescues instead of buying from breeders. The episode covers various bird species, their unique needs, and offers guidance on making informed adoption decisions, ensuring that potential adopters are well-prepared for a lifelong...


Embracing the New Year: Animal-Inspired Resolutions for Mindfulness
#1
01/06/2026

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In this episode of "The Resilient Animal," host Dr. Annie Petersen explores how animals can inspire human #mindfulness and #wellbeing. She discusses the natural mindfulness that animals embody, backed by scientific research, and how observing and interacting with them can lower stress and increase present-moment awareness. The episode encourages listeners to set intentions for the new year inspired by animal behavior, rather than rigid resolutions, and offers practical tips for integrating these lessons into daily life. 

00:00 Introduction to The Resilient Animal 

00:26 Embracing the New Year with Animal Wisdom 

0...


Christmas Animals' Ancient Symbolism and Traditions
#11
12/10/2025

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In this episode of The Resilient Animal, host Annie Petersen explores the rich symbolism and cultural significance of animals in Christmas traditions. From the iconic reindeer and the humble robin to the mystical Yule Goat and the terrifying Yule Cat, discover how these animals have become beloved symbols of the holiday season. Through stories and folklore, learn about the values they represent, such as endurance, hope, peace, and humility, and how they've enriched Christmas celebrations around the world. 

Yule Goat and Gävle Goat  In Scandinavia where the...


Celebrating with Companions: Navigating Family and Holiday Dynamics with our Pets
#10
11/18/2025

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 In this episode of The Resilient Animal, host Dr. Annie Petersen looks at how pets support us emotionally during family gatherings. We also cover the difference between service animals and emotional support pets, emphasizing the unique roles both play. We examine the science behind pets reducing stress and share practical strategies for working with pets as emotional anchors during social events. Real-life examples illustrate how pets help maintain emotional balance, provide social buffers, and create opportunities for deeper connections. The episode also touches on how to ensure pets are comfortable during the holiday c...


Honoring Our Animal Relatives: The Untold Teachings of the Wampanoag and the first Thanksgiving
#9
11/04/2025

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In this episode of The Resilient Animal, host Dr. Annie Petersen explores the deep spiritual wisdom of the Wampanoag People and their Chief Massasoit. Focusing on the sacred relationship between humans and animals, she sheds light on how these ancient teachings shaped the first Thanksgiving and can influence our modern practices of gratitude, community, and respect for all living beings. Through stories of animal teachers like deer, wolves, and whales, listeners gain insights into honoring the connections we share with the natural world. Annie emphasizes the importance of continuing these traditions, with lessons...


Animal Spirit Guides of Día de los Muertos
#8
10/21/2025

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In this episode, we delve into the significance of the human-animal bond during Día de los Muertos. We discover how this Mexican celebration blends indigenous and Catholic traditions into a beautiful remembrance of life and death, featuring spiritual guides like monarch butterflies, tecolote owls, and Xolo dogs. Uncover ancient beliefs and modern customs that connect humans with the natural and spirit worlds, weaving a rich tapestry of cultural significance across Latin America.

00:00 Introduction to The Resilient Animal Podcast

00:30 The Significance of Día de los Muertos

01:01 Hi...


Frida Kahlo: Resilience Through Art and Animal Companions
#7
10/07/2025

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In this episode, we discuss the life and legacy of the extraordinary artist Frida Kahlo. We delve into how Kahlo intertwined her revolutionary art with her beloved animal companions, creating a unique sanctuary of creativity and political thought. 

From her early life in Mexico City to the devastating bus accident that shaped her artistic vision, Kahlo's journey is explored through the lens of her relationships with her pets and their symbolic presence in her work. Her animal companions provided unwavering support through her struggles with physical pain, marital challenges with Diego R...


The Human-Animal Bond: A Lifeline in Times of War
#6
09/23/2025

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In this episode The Resilient Animal, we discuss the profound psychological benefits of human-animal bonds during wartime. Featuring historical accounts from World Wars I, II, and Vietnam to contemporary conflicts like Ukraine, this episode reveals how animals have provided emotional stability, resilience, and even lifesaving support to soldiers and civilians alike.

 From cavalry horses and military dogs to family pets and therapy animals, these stories illustrate the extraordinary lengths humans will go to care for their animal companions and the powerful resilience these bonds foster. 

00:00 Introduction to The Resilient An...


Pet Loss and Cultural Insights with Dr. Michele Whitney
#5
09/09/2025

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In this episode of The Resilient Animal, host Annie Petersen continues her in-depth conversation with Dr. Michele Whitney. They explore topics such as the human-animal bond, grief associated with pet loss, and unique cultural perspectives within the African American community. Dr. Whitney discusses her groundbreaking qualitative research, which delves into the experiences of African American adults and their relationships with pets. 

Key themes include disenfranchised grief, anticipatory grief, and post-traumatic growth, highlighting the profound emotional and spiritual impact pets have on their owners. The episode offers valuable insights into how different c...


The Power of Empathy: Alexander the Great and Bucephalus
#4
08/26/2025

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In this episode of The Resilient Animal, we explore the profound bond between Alexander the Great and his horse, Bucephalus. Their story, set in ancient Macedonia, highlights how empathy and understanding can transform relationships, whether between humans or human and animal. From a young prince's compassion to a stallion's trust, the tale reveals the incredible strength found in mutual respect and care. Join us as we delve into how this extraordinary partnership has influenced modern views on animal care and resilience. 

00:00 Introduction to the Resilient Animal Podcast 

00:39 The Legendary Bo...


Exploring the Human-Animal Bond with Dr. Michele Whitney
#3
08/12/2025

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 This episode of The Resilient Animal podcast, welcomes Dr. Michele Whitney, a newly minted PhD in Human Services. Michele discusses her journey into research on the human-animal bond, driven by her personal experience of adopting a cat named Samson. Michele highlights the lack of representation of people of color in the existing literature on the human-animal bond and how her experiences as an African American woman influenced her research. The episode delves into the complexities of pet loss, the potential racial disparities in pet ownership, and the significance of continuing bonds in the g...


Exploring the Resilience and Impact of Animals in Human Life
#2
07/29/2025

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 In this episode of 'The Resilient Animal,' we explore the historical and cultural significance of animals, the importance of conservation across various species, and highlights the often-overlooked value of creatures such as the Tasmanian Devil and Madagascar hissing cockroach. 

We also challenge societal biases toward animals and argue for a more inclusive approach to conservation. We'll share fascinating facts and myths about pet rats, snakes, and lizards, emphasizing their vital roles in ecosystems and cultural narratives. 

00:00 Introduction to The Resilient Animal 

00:21 The Timeless Bond Between Humans and...


The Enduring Bond: Exploring Human-Animal Relationships Through History
#1
07/15/2025

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This episode delves into the momentous 1940 discovery of the Lascaux Cave by four young explorers in France, revealing stunning prehistoric art that provides a window into ancient human and animal interactions. The episode explores how animals have been integral to human societies, from prehistoric survival and spiritual symbolism to roles in mythology, companionship, and modern scientific research. The narrative traces these evolving relationships, emphasizing the continuous and dynamic bond between humans and animals throughout history and into the contemporary world. 

00:00 The Discovery of Lascaux Cave 

01:24 Unveiling Prehistoric Art 

0...


Shannon Kopp - SoulPaws Recovery Project
#2
04/01/2025

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In this episode of The Resilient Animal, host Annie Petersen talks with Shannon Kopp of the SoulPaws Recovery Project about the therapeutic power of the human-animal bond for mental health recovery. Shannon shares her personal journey recovering from an eating disorder and how animals played a crucial role in her healing process. They also discuss the founding and growth of SoulPaws, an organization dedicated to providing free animal-assisted therapy for individuals with eating disorders and other mental health challenges.

https://www.instagram.com/resilientanimal/

https://www.facebook.com/TheResilientAnimal<...


Kate LaSala - Rescued By Training
#1
01/21/2025

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In this episode of The Resilient Animal podcast, host Dr. Annie Petersen talks with professional dog trainer and certified behavior consultant Kate LaSala. 

They explore how LaSala's work with dogs facing fear, aggression, and anxiety benefits both pets and their families, touching on her methods of positive reinforcement and virtual training. 

LaSala shares her personal journey with her own senior and special needs dogs, which led her to further specialize as an end-of-life pet doula. The discussion covers the emotional and logistical challenges of dealing with behavioral euthanasia, anticipatory gr...


Brooke Haggerty - Faunalytics
#10
12/10/2024

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In this episode of The Resilient Animal Podcast, Dr. Annie Petersen interviews Brooke Haggerty, an animal advocate and Executive Director of Faunalytics, a nonprofit organization that conducts and shares research to make animal advocacy as effective as possible. Brooke shares her journey into animal advocacy, experiences with grassroots activism, and in-depth insights on the state of animal welfare, humane washing, and the critical work Faunalytics does in supporting the animal protection movement with research. The episode also highlights Faunalytics' online conferences, their research support program, and the challenges and intricacies of advocating for...


Dr. Janet Hoy-Gerlach Open Door Veterinary Collective
#9
11/19/2024

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In this episode of The Resilient Animal, host Annie Petersen speaks with Dr. Janet Hoy-Gerlach from Open Door Veterinary Collective about the profound impact of human-animal relationships on mental health and wellbeing. Dr. Hoy-Gerlach shares insights from her social work background and research, highlighting how pets can act as protective factors against suicidality, reduce anxiety, depression, and loneliness, and even improve overall quality of life. They discuss the importance of collaboration between human service and animal welfare professionals and unveil resources such as the Emotional Support Animal Resource Page and Pet Help Finder...


Cindy Richardson - Animal Communicator
#8
09/10/2024

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Have you wondered what your animals are thinking and feeling?
This episode of The Resilient Animal features an intimate discussion of healing and communication with Cindy Richardson. Cindy discusses her preparation when communicating with all types of animals, including birds and an elephant.

This episode can be viewed with captions on YouTube https://youtu.be/2YYROvlJCTw

To learn more about Cindy and the services she offers, click on
http://www.chatswithanimals.com/
or
[email protected]
and to support her care of her care...


Michelle Meschko - Small Breed Rescue of Southern California
#7
08/06/2024

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The Resilient Animal chats with the one-and-only Michelle Meschko from Small Breed Rescue of Southern California. Michelle works with only small dog breeds (who need a little more TLC) and reptiles too!

Previously, we did a video of Michelle and her nonprofit for Animal Bond Academy. You can see Michelle in action on YouTube https://youtu.be/DgIBJAm-cNU
This podcast episode can also be viewed with captions on YouTube
https://youtu.be/grvYVm2GvCU?list=PL7p248H5KmY3A-z1nmgpPVHjo334goTmU

You can learn more about...


Maya Badham - Safeguarding Animal and Human Survivors of Sexual and Domestic Abuse (SAHSDA)
#7
07/02/2024

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In this conversation, The Resilient Animal podcast features Maya Badham from SAHSDA in the United Kingdom.
We discuss coercive control and "The Link" between animal and human abuse and her work with law enforcement and veterinarians in rural communities in identifying domestic and animal abuse.

This episode can be viewed with captions on YouTube https://youtu.be/4aZB31fPm-w?list=PL7p248H5KmY3A-z1nmgpPVHjo334goTmU

You can learn more about this incredibly important organization here:
https://sahsda.wixsite.com/sahsda


...


Fatima Guevara and Jenna Finch - The Cantu Foundation
#6
06/18/2024

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In this conversation, The Resilient Animal podcast features The Cantu Foundation. We speak with Founder Fatima Guevara and Director of Operations Jenna Finch about the dogs they rescue, the process of working on opposite ends of the United States, and how social media can be used for good things in support of nonprofit organizations. 
This episode can be viewed with captions on YouTube https://youtu.be/2l66z4qx4xQ?list=PL7p248H5KmY3A-z1nmgpPVHjo334goTmU

Be sure to check out the Foundation's namesake, Cantu on Instagram @CantuOnWheels


Amy Bassett - JABCECC
#5
06/04/2024

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Listener Discretion Advised
In this conversation, I speak with Amy Bassett, co-founder of the nonprofit Judith A. Bassett Canid Education and Conservation Center (JABCECC) located in Santa Ysabel, California.  Amy and her husband Dave founded JABCECC in honor of Dave's mom, Judith A. Bassett. She was an active community member life-long advocate for canids.

Along with Judith's legacy, we discuss the rescue of foxes from the cruelty of the fur farming industry and the Healing Programs that take place at the Center. 
This episode can be viewed wi...


Michelle Meschko - Small Breed Rescue of Southern California
05/07/2024

In this conversation, I speak with Michelle Meschko founder of the nonprofit Small Breed Rescue of Southern California located in Vista, CA. 

Michelle shares her story of caring not only for small breed dogs, but reptiles! We learn about Chinese Water Dragons, Chuckwallas, and the special needs of the dogs in her rescue.

Michelle and her partner Mike, are HIGHLY knowledgeable about the care and needs of dogs and reptiles and are a wonderful resource for new pet families and the animal welfare community as a whole.

You can learn more about this a...


Lori Biewen - Libby Lou's Safe Haven
#4
04/16/2024

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In this conversation, I speak with Lori Biewen, founder of Libby Lou's Safe Haven, a nonprofit focused on rescuing cows and other animals from the meat and dairy industries. Lori shares her personal journey, explaining how Libby Lou, a miniature Hereford heifer, helped her through her depression, leading to the creation of the sanctuary. 

She discusses the harsh realities of the dairy and beef industries, highlighting the need for rescuing cows. Lori also discusses the challenges and financial strains of running an animal sanctuary in Southern California. The conversation offers insights i...


Eileen Persia - Troll House Animal Sanctuary
#3
04/02/2024

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In this conversation, I speak with Eileen Persia founder of the nonprofit The Troll House Animal Sanctuary located in New Jersey. Eileen shares her journey of starting the Sanctuary amid the COVID-19 pandemic and her own cancer diagnosis. This is a story of resiliency through difficult times, the therapeutic role animals have played in her cancer recovery and the establishment of Troll House as refuge for abused and neglected animals. 

We focus on the transformative power of caring for others, both human and animal, and discuss the importance of mental health a...


Michael Overlie - Dogs and Men
#2
03/19/2024

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In this conversation, I speak with Michael Overlie founder of the group Dogs and Men. Michael and I discuss the intersection of community building, emotional literacy, and the human animal bond.  Michael details his efforts in creating an online community for men and they how they connect over their shared experiences with dogs, providing them with a platform to address their emotional needs and improve their overall wellbeing.
This episode can be viewed with captions on YouTube  https://youtu.be/d6uF7vvA7pg?list=PL7p248H5KmY3A-z1nmgpPVHjo334goTmU