Consultation Room Podcast

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Tired of blaming your bloating on “just eating too fast”? That burning, cramping, heavy feeling after meals might be more than just bad luck — it could be dyspepsia. In this episode, we dive into the gut discomfort so many people quietly suffer through.

From food triggers and stress to the meds that might be making it worse, we’re unpacking it all with no fluff, just facts. Your stomach deserves peace. Let’s find it.

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Why does it burn when you pee? Let's talk about it.

In this episode, we dive into the uncomfortable yet common topic of cystitis—a type of urinary tract infection that affects millions but is still often misunderstood. We explore what causes it, the symptoms to watch for, treatment options, and the truth behind some persistent myths. Whether you've experienced it or just want to be better informed, this episode breaks down the facts in a way that's clear, compassionate, and a little bit cheeky. Your bladder will thank yo...

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Think scabies is a thing of the past or something that only happens to “other people”? Think again. These microscopic mites don’t discriminate and they definitely don’t care how clean you are.

In this episode, we get under the skin, literally, to talk all things scabies: what it is, how it spreads, and why it’s more common than people think. We break down symptoms, treatments, and the real-life impact of this itchy invader, all while busting stigma and misinformation. 

Whether you’re curious, concerned, or just love a good s...

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Burning Question 🔥 

In this Burning Question episode, we dive into one of the most hotly debated skincare topics: sunscreen. Is it just for summer? What about darker skin tones? And is SPF makeup enough? Join us as we break down the science of sun protection, bust common myths, and explain why your future self will thank you for wearing it daily — rain or shine. Whether you're a skincare enthusiast or just confused by the SPF aisle, this one’s for you.

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In this episode we tackle the itchy, awkward, and all-too-common world of head lice. Your pharmacist co-hosts break down exactly what lice are, how they spread, and why they have nothing to do with cleanliness. You’ll learn how to spot the tell-tale nits, which over-the-counter and prescription treatments really work (and which home remedies are just hype), plus practical tips on laundering, combing, and preventing reinfestation. We’ll also bust stubborn myths—no, lice don’t jump, and pets won’t give them to you—and share advice on talking to schools a...

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In this episode we shake up the world of protein powders and supplements to separate real benefits from marketing hype. We’ll start by breaking down your body’s true protein needs and when whole foods suffice versus when a powder makes sense. Next, we compare whey, casein, and plant-based proteins—diving into absorption rates, ingredient-check tips, and how to spot third-party testing seals. We then turn to popular add-on supplements (creatine, BCAAs, pre-workouts, vitamins) with a pharmacist’s eye on safety, interactions, and evidence of efficacy. Finally, we share practical guidelines for building...

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In this episode, we dig into the world of testosterone—what it does, why levels change, and how it impacts energy, mood, muscle, and libido in both men and women. We’ll explain how testosterone is measured, who might benefit from supplementation or therapy, and which over-the-counter “boosters” actually have research behind them (and which are just marketing hype). You’ll hear practical lifestyle strategies—nutrition, exercise, sleep, stress management—to support healthy hormone balance, plus a pharmacist’s perspective on when to consider medical testing and treatment. Whether you’re curious about “low T,” exploring na...

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🔥BURNING QUESTION EPISODE 

In this we tackle a worry we’ve all had: “Am I just forgetful… or is it something more?” We’ll break down the differences between normal age-related forgetfulness—like misplacing keys or blanking on a name—and the early warning signs of dementia. You’ll learn what truly causes “senior moments,” why stress and sleep deprivation make memory slip, and when it’s time to seek medical advice. Join us for clarity, expert insights, and practical tips to keep your mind sharp—because knowing what’s normal (and what’s not) can...

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In this episode we uncover the realities of sickle cell disease with our guest, Jaudat, who has navigated life with this condition firsthand. You’ll learn what sickle cell is—and isn’t—discover the common triggers of painful crises, and hear Jaudat’s personal strategies for managing flare-ups. We also tackle widespread misconceptions, from “only children get it” to myths about contagion, and discuss how friends, family, and healthcare providers can offer real support. Tune in for an honest, compassionate conversation that sheds light on the challenges and resilience of those living with sickle ce...

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Is it a wart? A callus? Just your skin being dramatic? If you’ve ever stared at a mysterious bump and Googled yourself into confusion, this episode is for you. We’re breaking down the difference between viral invaders (hi, warts!) and pressure-proof skin shields (looking at you, calluses). From what causes them to the best ways to treat—and prevent—them, we’ve got your bumps covered. It’s time to settle the debate and smooth things out, one toe at a time.

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Curious about medicinal cannabis but not sure what’s fact or fiction? In this episode, Dr. Kirstie Ross joins us to break down the science, uses, and regulations behind medical cannabis. We dive into how it works in the body, what conditions it may help treat, the difference between THC and CBD, and what patients and healthcare providers need to consider. Whether you're a healthcare professional, patient, or just canna-curious, this episode gives you the clear, evidence-based info you need to navigate this growing field.

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Burning question 🔥

Here’s a wild thought: what if your gut is helping you make decisions… literally? We’re not just talking about instinct or intuition. Science is showing that your microbiome, that bustling universe of bacteria living in your gut, might be influencing everything from your mood to your mindset. Could those tiny microbes be whispering in your ear when you're choosing what to eat, how to react, or even who to trust? Today’s burning question: Can your microbiome help you make better decisions? In this episode we anre div...

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Let’s talk about a topic nobody wants to discuss but so many people suffer from, hemorrhoids! Whether it's itching, discomfort, or the dreaded bathroom struggle, hemorrhoids are more common than you think. In this episode, we break down what causes them, how to prevent flare-ups, and the best treatments (from home remedies to medical options). Plus, we’ll clear up some myths, like, do spicy foods really make them worse? Tune in for a no-nonsense, slightly humorous, and totally useful conversation about keeping your backside happy and healthy!

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In this episode, we delve into how these time-honored spiritual practices align with contemporary scientific findings, revealing the holistic advantages of fasting for both body and soul. We'll explore the diverse fasting traditions across cultures and religions, discuss the physiological mechanisms activated during fasting periods, and provide practical insights into how individuals can safely incorporate fasting into their lives.​

Join us as we uncover the intricate balance between the sacred and the scientific aspects of fasting, offering a comprehensive understanding of its dual benefits.​

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In this episode, we’re diving into the real cost of poor customer service and tight hairstyles and how to advocate for yourself at the salon. Many of us have sat through painful braids, ponytails, or sew-ins, trusting that "beauty is pain"—but at what cost? We’ll discuss traction alopecia, how constant pulling damages hair follicles, and why speaking up to your hairdresser isn’t just about comfort—it’s about protecting your hair health. Whether it’s setting boundaries, recognizing early signs of hair loss, or...

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Burning question episode 🔥

In this episode, we’re taking a closer look at fake eyelashes and the potential risks that come with achieving that dramatic, glamorous look. From infections and allergic reactions to damage to your natural lashes, we’ll explore the hidden dangers and how to avoid them. Learn about the do’s and don’ts of lash application, the importance of proper application, choosing safer alternatives, and recognizing warning signs of irritation or infection. Whether you’re a lash lover or considering your first pair, this episode is packed with insights...

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In this episode, we’re tackling the truth about high cholesterol—what it really means for your health, why it matters, and how to keep it in check. We’ll break down the science behind cholesterol levels, explore the risks of ignoring them, and share practical tips for managing and improving your numbers through diet, exercise, and lifestyle changes. Whether you’re looking to lower your cholesterol or simply stay informed, this episode offers expert insights and actionable advice to help you take control of your heart health. Don’t miss it!

The cont...

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In this episode, we dive into the itchy, flaky world of dandruff—what it is, what causes it, and how to manage it effectively. We’ll bust common myths, explore the science behind those stubborn flakes, and share practical tips for keeping your scalp healthy. Whether you’re dealing with occasional dryness or chronic dandruff, this episode has everything you need to know to get to the root of the problem. Tune in for expert advice, surprising insights, and a deep dive into scalp care!

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Let’s talk about a topic that’s often avoided but absolutely crucial—sexually transmitted infections, or STIs. In this episode, we’re diving into what you need to know: the signs, the risks, and most importantly, how to protect yourself. From clearing up myths to understanding symptoms and treatments, we’re here to empower you with the facts. Whether you’re looking out for yourself, a partner, or just curious to learn more, this conversation is one you don’t want to miss

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Burning question 🔥

We all love the warm glow of a candle and the calming aroma of incense, but could these soothing scents be hiding potential health risks? 

In this episode, we're diving into what’s really in your favorite fragrances, how certain candles and incense may affect air quality, and what you can do to enjoy them safely. From toxins to alternatives, we're uncovering the facts behind the flicker. Tune in for a breath of fresh air—literally!

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Would you know what to do if someone was having a life-threatening allergic reaction? In this episode, we’re diving into anaphylaxis—what causes it, how to recognize the symptoms, and the lifesaving steps you need to take in an emergency. We’ll debunk common myths, discuss the importance of carrying an epinephrine auto-injector, and share practical tips for staying prepared. This is essential knowledge that could make all the difference when seconds matter. Listen now and learn how to act fast, stay safe, and potentially save a life!<...