The Regenaissance Podcast
Hosted by @Regenaisanceman with the mission of reconnecting us back to where our food is grown & exposing everything that is wrong with our broken food system. We are more disconnected from our food than we ever have been. I sit down with ranchers and farmers to give them a voice and hear their stories, helping paint a picture of what it really looks like to support humanity with food. I also will be talking to others involved in the agriculture space as there is a lot that goes into it all. My hope is that from hearing this podcast you...
Americas Mythos Is Americas Comeback | Joel Hollingsworth
Farmer Stories is a weekly series pulling the best conversations from the Regenaissance podcast archive.Â
These aren't new episodes — just the best stories from American farmers on their experience of the farming landscape, giving incredible insight into it's systems, polocies, economics, bad actors, good actors, and rural communities.Â
This series aims to encourage thinking bigger picture: Americas productive capacity, middle class revival, & real food as the foundation of it all.Â
Joel Hollingsworth runs Smoke River Ranch in northeast Oklahoma. This conversation talks about why Joel believes we need to keep manuf...
Touring A USDA-Inspected On-Farm Processing Facility - How Farms Are Treated Differently Based On Size (live Farm Tour) - Gunthorp Farms | #113
Gunthorp Farms is a 3rd generation pork and poultry operation in northern Indiana with on-farm USDA-inspected processing. This tour covers the full farm from farrowing paddocks to kill floor, smokehouse, and wastewater treatment. Watch alongside the full podcast episode for the full story.
Key Topics
Adaptive multi-paddock grazing in practice50-paddock farrowing system and piglet managementBuilding and running a USDA-inspected on-farm processing facilityUSDA enforcement: how small and large plants are treated differentlyConstructed wetland wastewater treatmentWhat You'll Learn
How paddock size and recovery time shift by seasonWhat to ask when you visit a pig...The Maude Family Ranch - Beef, Pork, and 115 Years of Tradition (Live Farm Tour) - Maude Hog & Cattle | #112
Charles and Heather Maude are 5th generation ranchers in South Dakota running a direct-to-consumer beef and pork operation built on land their family has worked for over 115 years.
This tour covers the full operation - cattle, hogs, grain storage, equipment, and the irrigated river bottom at the center of a federal land dispute that drew national attention.
Watch this alongside the full-length podcast episode for the complete story behind what you're seeing on the ground.
Key Topics
Zombie Apocalypse Cows and the Future of American Ranching (Live Farm Tour) - Smoke River Ranch | #111
Joel Hollingsowrth has spent years doing something most people wouldn't dare try - building a regenerative cattle ranch from scratch, with no money, no inherited land, and no roadmap. And yet, it has become one of the pioneering regenerative farms in the nation.Â
Joel is joined by David, who left an Ivy League PhD program to ranch in rural Mexico before landing here, and Daniel, the herd manager responsible for translating Joel's system into daily practice.Â
Together they walk us through mob grazing at extreme stocking densities, a heritage genetics breeding program built for a wo...
Building a Regenerative Ranch Around Bison (Live Farm Tour) - TLC Ranch | #110
Fascinating episode, touring a regenerative bison and pecan farm! A first for me.Â
A bit about the ranch & tour...
TLC ranch is located in Souther Oklahoma. It's ran by Cindy Sheffield (who tours us today) and her husband Tread and their two daughters and husbands, where they raise bison and manage a large organic pecan orchard. The ranch began in 1997 when the family purchased land that many others had passed on, seeing potential where others did not.
What started as weekend trips for hunting and time outdoors gradually turned into a long-term commitment t...
Does Being Organic Matter? (Live Farm Tour) - Cable Family Farm | #109
Caden and Patrick run Cable Family Farm in Piedmont, North Carolina, where they manage a small 80 bed no-till market garden along with pasture-raised eggs and chickens. Caden started the farm at 18, and then a few years later was able to convince Patrick to join him.
Their main concern starting the farm was how would they make money? This tour shows how they produce their crops and animals in a healthy, sustainable way, along with their marketing and production approach to creating a viable small-scale farm production.
It was fascinating and productive to hear from these...
Developing Outdoor Pig Genetics, Regenerating Grass Through Nitrogen Cycling, & Natural Parasite Control (Live Farm Tour) - Rehoboth Farms | #108
About Rehoboth & Josh & Jessica:
This was a really fun tour. The farm has an interesting backstory. It was initially just a backyard chicken hobbyist farm, and then after feeding themselves and friends, they saw the health impact and the localized food impact - then began trading meat for land access.Â
Josh spent years during 2015-18 waiting for the right property top open up, with multiple failed attempts, before securing the current farm in 2018.Â
They launched full-time in 2019, saw rapid growth during 2020 with that demand spike, and then developed th...
Direct-To-Consumer Raw Milk, Soil Temperature & Biology, Grass Recovery, Grazing Management, & Species Diversity (Live Farm Tour) - Triple E Farms | #107
Our farm tour of Tony Eash's pasture raised pork, chicken and beef farm.
Tony grew up farming alongside his brother Phil in West Virginia, learning animal care and haymaking at a young age. After the sudden loss of their father, the brothers leaned on their Mennonite community for support and chose to continue farming. Tony tours us through his farm, his way of life, and you're able to see how much he cares about farming, the land and animals, and the importance of delivering quality food to consumers.
He's had a few battles with the...
Vermont 4th Gen Maple Farm: Syrup Quality, Tree-tapping, Forest Management, & Vermont's Unique History (Live Farm Tour) - Baird Farm | #106
This one was fun. Jacob and Jenna tour us through Baird Farm, a fourth-generation Vermont maple farm operating since 1918. They walk me through the sugarbush, tubing systems, and sugarhouse, and how its all made/stored/sold and its history. Fascinating stuff - hope you get something out of it.Â
Key Topics
Modern maple syrup production vs traditional bucket methodsThe maple sugaring season and weather dependenceReal maple syrup vs imitation and blended productsForest management, biodiversity, and tree healthGenerational farming and maintaining a family-run operationWhat You’ll Learn
Why maple syrup is produced in a sho...How Ranches Stay Profitable Without Compromising Animal Welfare (Live Farm Tour) - Wrich Ranches | #105
A walk-through tour of Wrick Ranches in western Colorado with rancher Jason Wrick, covering calf weaning, water systems, drought realities, regenerative grazing decisions, and how a working ranch stays financially viable through direct-to-consumer beef, on-farm retail, and diversified income streams.
Key Topics
What You’ll Learn
Why calves must be weaned and how it’s managed responsiblyHow irri...How a Fence Line Dispute Almost Tore a Family Apart - Charles & Heather Maude | #104
Charles and Heather Maude are fifth-generation ranchers in South Dakota who farm home raised beef and pork direct-to-consumer. In this episode they describe their family history on the land, their early lives in agriculture, and the events that led to a criminal indictment by the United States Forest Service over a disputed boundary fence.
The episode documents their personal background, the mechanics of Western land use, and a detailed account of how a civil land issue escalated into a federal criminal case.
Key Topics
Federal criminal indictment over a land disputeHow the case escalated...Inside a 1,200-Acre Regenerative Operation (Live Farm Tour) - Rucker Farm | #103
In this episode, we tour through Rucker Farm with Garrett Heydt to see how a large, leased regenerative operation actually works; covering hay, turkeys, water systems, minerals, and grazing decisions that shape animal health and land outcomes over time.
Key TopicsÂ
Rotational grazing on large, leased propertiesPasture-based turkey production and managementWater infrastructure, exclusion fencing, and environmental impactHay economics vs standing winter forageRegeneration as a long-term land ethicWhy You Should Listen
Clear explanation of rotational grazing at scale (30+ paddocks, leased land)Practical breakdown of hay vs standing forage economicsRare detail on pasture-raised turkey management a...Soil-Health Principles And Adaptive Stewardship In Practice (Live Farm Tour) - Otter Creek Farm | #102
Otter Creek Farm is located in upstate New York. First-generation farmer Elizabeth Collins walks through how herself and 5th generation farmer Brad Wiley rebuilt a former conventional dairy into a small, regenerative, animal-welfare-driven operation.
The conversation moves from soil-health principles and rotational grazing to the practical realities of feed decisions, omega-3/6 tradeoffs, infrastructure design, and why consumer responsibility is central to fixing the food system.
Key topicsÂ
Soil-health principles and adaptive stewardship in practicePig rotation systems, wallows, and regeneration timelinesPastured poultry design, predator pressure, and welfare tradeoffsFeed sourcing, omega-3/6 ratios, and testing meat qualityConsumer po...Touring a Modern Regenerative Farm & It's Multi-Species Infrastructure (Live Farm Tour) - J&L Green Farm | #101
This live farm tour back in August 2025 was at J&L Green Farm in Virginia, where Jordan Green walks us through the operational heart of the farm. From on-farm poultry processing and cold storage to multi-species shelter design and silvopasture development, the conversation is delves into why certain farming infrastructures and layouts exist, how animals are rotated, on-farm problems with certain infrastructure, and how design iterations have helped him reduce labor, improved animal welfare, and increased land productivity.
Key Topics
On-farm poultry processing layout and cold-chain controlMulti-species shelter systems and labor efficiencyPasture poultry genetics, heat stress...Inside a High-Elevation Colorado Pinot Noir Vineyard (Live Farm Tour) – Peony Lane Wine | #100
Ben Justman takes me inside Peony Lane Wine in Paonia, Colorado for a live farm tour of one of America’s highest-elevation vineyard regions.Â
He educates me on how grapes are grown, how vines survive harsh winters, how low-intervention wine is made, and why true place-based winemaking creates a totally different drinking experience.Â
It’s interesting to see how he constantly adapts to the seasons, soil, weather, and other farming variables to keep the operation productive and high quality.
Key Topics
High-elevation Colorado vineyard conditionsHow Pinot Noir grows in the West Elks AVATra...Inside a First-Generation Sheep Ranch Operation (Live Farm Tour) - Michael Greco | #99
This on-the-ground episode explores Michael Grecos first-generation regenerative sheep operation, run entirely on leased land in New York’s Hudson Valley.
We walk the pastures with Michael as he explains stocking strategy, grazing philosophy, shade management, lambing, predator protection, mineral systems, on-farm slaughter, and why sheep can make regenerative agriculture viable on smaller landscapes.
Key Topics
Why Michael chose sheep and how leased land shapes his operationDaily rotational grazing, density, rest periods, and pasture responseLambing, weaning, animal stress, shade, and heat managementGuardian dogs, predators, minerals, biochar, and health managementEthics, transparency, local food, and on-farm ha...Inside a Multi-Species Grazing System (Live Farm Tour) - Julie Friend | #98
In this live farm tour episode from July this year, I visited Julie Friend and her farm, Wildom Farm, a regenerative livestock farm where cows, sheep, chickens, and pigs are raised together on pasture and in forest systems. The discussion covers daily pasture rotation, animal behavior, predator dynamics, soil health, and how regenerative management affects animal welfare, meat quality, and ecosystem resilience. The farmer walks through real trade-offs, processing challenges, and why transparency and letting people visit farms matters.
Key TopicsÂ
Daily rotational grazing and mobile infrastructureRaising cows, sheep, and chickens together in one systemForest-raised pork, f...How Community Keeps Ranching Alive - Jason Wrich | #97
This episode was recorded during the Colorado farm tour and features a long-form conversation with Jason Wrich from Wrich Ranches, a regenerative cattle operation built on leased land, rebuilt soil, and decades of hands-on learning.
We walk through the origins of the ranch, the economics behind conventional vs regenerative systems, the realities of grazing management, and the cultural disconnect shaping how Americans think about food.
The discussion moves from land stewardship and plant physiology to market forces, subsidies, meat processing, the American diet, and why local food systems matter.
It’s a grounded lo...
Inside White Oak Pastures (Live Farm Tour) - Will Harris | #96
This episode comes from our recent farm tour at White Oak Pastures in Bluffton, Georgia, where Will Harris walked us through the land and the systems that support it.Â
White Oak is a multigenerational operation that has shifted from conventional row-crop agriculture to a diverse, closed-loop ecosystem of grass-fed cattle, wildlife, and restored soils. Will explains how these relationships work in practice, the long-term effects of pesticides and monoculture, and why ecological cycles - not industrial extraction - determine the health and future of the land.
Key topics:
How birds, insects, and cattle interact i...Pioneering a New Food Model Around Grass-Fed Cows - Hickory Nut Gap Farms (Live Farm Tour) | #95
Hickory Nut Gap is a century-old family farm in Western North Carolina, now run by Jamie and Amy, who shifted the operation toward grass-fed beef, pastured poultry, and regenerative grazing. Their model connects soil health, animal welfare, and community resilience - from rotational grazing that builds biodiversity to supplying local restaurants and retailers. This tour looks directly at how they raise animals, manage land, and keep farming viable in the Appalachian mountains.
Key TopicsÂ
How Hickory Nut Gap transitioned from an old dairy to a regenerative livestock operationRotational grazing, biodiversity, and carbon-building in mountain pasturesThe economics o...Low-Intervention Wine & Natural Winemaking - Ben Justman | #94
Ben Justman of Peony Lane Wine grew up on this Colorado orchard, returned in his mid-20s, taught himself winemaking, and now runs a small high-elevation Pinot Noir winery on his family’s land, built alongside his father.Â
Key TopicsÂ
Why ListenÂ
Clear insight into how small wineries actually operateA grounded look at family land, legac...Losing My Farm, Being Outed From Dairy, And Lessons For Future Food - Jr Burdick | #93
JR Burdick of Nourishing Family Farm explains how losing his family’s farm in the 1980s and later being forced out of his dairy co-op shaped his path toward raw milk, soil-based farming, and local food independence. His story exposes how modern agriculture breaks families and communities - and how rebuilding begins one farm at a time.
Key Topics
The 1980s farm crisis and its generational impactIndustrial agriculture’s false promisesLosing and rebuilding the family farmFounding Nourishing Family Farm and producing raw milkRedefining farming as care for soil, cows, and communityWhy Listen
Reveals how...Why Most Farmers Don't Make It Full-Time - August Hortsmann | #92
August Hortsmann is a first-generation Missouri cattleman and founder of Hortsmann Cattle Company, a regenerative ranch built on his family’s land near St. Louis.Â
What began as a childhood passion grew into a full-time operation which, over the past eight years, has integrated adaptive grazing, direct-to-consumer beef sales, and long-term soil-focused practices. His education was established through years of study, observation, and trial. August spent countless seasons working ranch jobs integrating regenerative practices, allowing him studying grazing systems and testing various methods.Â
Augusts story shares undertones of the uncertain, long road taken for each farm...
Humans, Extinction, And Nature - Will Harris | #91
Will Harris is a sixth-generation cattleman and owner of White Oak Pastures, a 158-year-old family farm in Bluffton, Georgia. Since 1866, the Harris family has practiced land-based farming rooted in regeneration, humane animal husbandry, and zero-waste production.Â
In this episode, Will reflects on the farm’s evolution from industrial cattle operations to a living ecosystem. He discusses soil, community, balance, symbiosis in an ecosstem, rural farming communities, stewardship, organic matter, his family history, and more.Â
Key Topics
6 generations of farming - from industrial cattle to regenerative systemsRebuilding Bluffton’s rural economy through local foodSoil carbon, organi...The Miracle Of Rural America - Joel Hollingsworth | #90
Ryan sits down with Joel Hollingsworth of Smoke River Ranch in Oklahoma, who lays out a clear, unflinching diagnosis of America’s decline.Â
He then takes you through the solution, step by step, exactly whats required. In short, the miracle ahead has only one path, and that is a restored and vitalized rural America.Â
Key Topics:
Collapse and renewal of rural AmericaBuilding culture through community and soilRegenerative ranching and total grazingEconomic sovereignty and local productionReclaiming health and vitalityWhy You Should Listen:
 - Learn how rural collapse happened.
 - See how fi...
Regeneration Starts From Within - Cindy Sheffield | #89
When chronic illness left Cindy bedridden in her twenties, she began questioning everything she’d been taught about health - and later, about farming. What started as a search for healing led her and her husband to rebuild their land in Burneyville, Oklahoma, where TLC Ranch now stands: a regenerative bison ranch and certified organic pecan orchard rooted in living systems rather than chemicals. Through decades of trial, floods, and faith, Cindy discovered that the same principles that restore the body also restore the soil. This episode traces how her recovery became the land’s recovery - and what it r...
Why a New Generation Is Choosing Farming, And How More Can Do The Same - Patrick & Caden (Family Cable Farm) | #88
Caden and Patrick are first-generation farmers in North Carolina who started Cable Family Farm while still in high school. Together, they’ve built a small-scale regenerative farm focused on pasture-raised poultry and no-till market gardening, proving that young people can make a living from the land through hard work, curiosity, and faith.
Cable Family Farm practices regenerative farming focused on soil health, animal welfare, and local connection through small-scale, community-based food production.
Key Topics
Starting a regenerative farm as teenagersLearning and adapting through trial and errorMaking small-scale farming sustainableSacrifice, purpose, and fa...Justin Rhodes - Homesteading, Rotational Grazing, & Legacy (Live Farm Tour) | #87
This episode is a little different: instead of a sit-down podcast, I join Justin Rhodes for a live tour around his North Carolina farm.
When you think of homesteaders, Justin Rhodes is the first person you think of. With over a million followers on YouTube and multiple successful books, Justin and his family have paved the way for new homesteaders through documenting their journey. A fourth-generation steward of his family’s land in North Carolina, Justin and his wife Rebecca raise their five children on it.
What we cover:
How rotational grazing restores pastures wi...Josh & Jessica Guptill - We Want To Know Our Customers... Then Educate Them | #86
Josh and Jessica Guptill run Rehoboth Farm in Suffolk, Virginia, where they raise pastured chicken, pork, lamb, beef, eggs, and turkeys. Neither came from a farming family - Josh left the Coast Guard and Jessica is a doula - but together they built their farm from backyard beginnings, guided by faith and a belief in producing “healing food.” Their path is unique: from DIY chicken pluckers and bartering for land to scaling up during COVID, they’ve made transparency and education central to their work. Today they not only provide nutrient-dense food but also host workshops and farm visits, giving...
Jordan Green - Economics, Marketing, & Storytelling In Agriculture | #85
In this episode, Jordan and I discuss the importance of economics, marketing, and storytelling in agriculture.
Follow the tour on YouTube
Jordan Green is a U.S. Marine Corps veteran who served multiple deployments before completing a five-year tour of duty in 2009 and transitioning into full-time farming with his wife, Laura.
Together, Jordan and Laura founded J&L Green Farm in Virginia’s Shenandoah Valley, where they raise pasture-based pork and poultry and 100% grass-fed beef on 500 acres, marketing their food directly to consumers.
Key Topics
Escaping the industrial poultry system an...Bryson Lipscomb - Worst USDA Butcher Experiences | #84
The USDA has farmers by the balls. We all know it. Bryson felt it, and quickly chose to fight it. He found legit workarounds and today educates us on how other farmers can help stabilise and control their own futures.Â
Bryson Lipscomb of Triple Oak farms - a military veteran turned first-generation farmer, who traded his 9-5 job to become a farmer and build his own life with his wife and then newborn son.
Bryson bring a refreshing & unique perspective on American farming, unfiltered for sure and very grounded. He shares the struggles and blessings o...
Isabelle & Garrett Heydt - Building Community Around Food, Farming & Family | #83
Farm tour #8.
Isabelle and Garrett Heydt, of Rucker Farm in Virginia share their journey from vastly different childhoods to building a thriving regenerative farm and raising three young children. They discuss how they started with just a handful of chickens, grew into pigs and cattle, built community through barter events and markets, and navigated the challenges of balancing family life with the demands of farming. Their story highlights both the struggles and rewards of choosing a life close to the land.
Rucker Farm is a regenerative family farm in Virginia raising pastured beef, pork, and...
Tony Eash - The Value In Mennonite Farming Today | #82
Farm tour #7.
Today we interview farmer Tony Eash, from Triple E farms.
Triple E Farms is a family-run raw dairy and livestock farm in West Virginia, operated by brothers Tony and Phil. Farming since childhood, they grew up raising animals on pasture and chose a regenerative path after the sudden loss of their father. Today they produce 100% grass-fed, pasture-raised, non-GMO beef, pork, poultry, and raw dairy, combining traditional practices with appropriate modern technology to provide pure, nutrient-dense food for their family and community.
Key topics
Transition from conventional dairy to regenerative farmingCommunity...Ben & Hannah Yoder - Preserving Culture Over Profit | #81
Farm tour #6.
On today’s episode, I speak with Ben and Hannah Yoder of Savage Mountain Farm. Drawing on their Amish–Mennonite heritage and a commitment to natural farming, they share how they’ve built a livelihood that prioritizes culture, family, and the small farm way of life.
Ben and Hannah Yoder run Savage Mountain Farm, a 150-acre diversified, full-diet CSA on the Pennsylvania–Maryland line, rooted in Amish–Mennonite heritage and natural methods, raising produce, mushrooms, and pastured livestock while blending regenerative farming with homeschooling, community engagement, and a family-centered lifestyle.
Key Topi...
Julie Friend - Embracing Slow Food | #80
Farm tour #5 baby.
This one was really cool. Julie has great energy and speaks to some of most important issues surrounding regenerative farming. Enjoy!
Follow the tour live
Julie Friend is a first-generation farmer who left city life in Chicago to return to her family’s land in western Maryland and build a regenerative livestock operation from the ground up. Her journey began with a personal health shift and quickly evolved into a deep commitment to ecological farming and ethical animal care.
Wildom Farm raises grass-fed beef and lamb, forest-raised pork, pa...
Michael Greco - Starting a Regenerative Farm From Scratch | #79
Farm tour #4. Hoo Rah!
We enjoyed this one - Michael is a 1st gen farmer and quite literally started his operation boots on the ground. We get into it...
Follow the tour on YouTube
Michael Greco is the founder of Little O Ranch & Livestock, based in Saugerties, New York. A first-generation livestock producer, he leads a regenerative, holistic sheep operation in Hudson Valley. We unpack his philosophy, practices, and why he believes small-scale, community-connected farming is the future.
Key Topics:
Starting a first-gen livestock farm in the Hudson ValleyHolistic grazing...Brad Wiley - Consolations On 5 Generations Of Farming | #78
Farm tour #3. Wow. This episode is a must, must listen. An incredible perspective on farming, legacy, and what it takes to keep a farm in today's day and age. Enjoy, and share with a friend if this impacted you as well.
Follow the tour on YouTube
Brad Wiley is a fifth-generation farmer at Otter Creek Farm in Pittstown, New York. He grew up working alongside his grandparents, parents, and sister, and today he stewards the land with a focus on diversification, sustainability, and family continuity. Brad is also a passionate local historian, with deep knowledge...
Elizabeth Collins - Becoming a Farmer At 40 | #77
Elizabeth Collins is a first-generation farmer co-running Otter Creek Farm with Brad Wiley. Originally from Cincinnati, she moved from Lexington, KY, and now leads the farm’s livestock, regenerative operations, and Graceful Acres Farmstay.
Otter Creek Farm is a 440-acre multigenerational farm in Pittstown, NY, with 200 tillable acres, 100 pasture acres, and 140 woodland acres. A former dairy farm (1937–2018), it now raises pastured poultry, pigs, grass-fed cattle, and turkeys, and hosts a 20-acre chestnut orchard run by Breadtree Farms.
Alrighty, ranch 3!
Today we speak to Elizabeth Collins. Elizabeth has an amazing story of how...
Jacob Baird - The Power Of Real Maple Syrup | #76
Ranch tour #3.
Onto the 2nd ranch of our U.S Ranch and Farm Tour, where we are on a on a 6-month tour across America, we're visiting regenerative farms to podcast with ranchers, tour their land, document their work, and shake the hand that feeds us. Today's episode is with Maple Syrup rancher, Jacob Powsner. Jacob is great value. He absolutely loves maple syrup, which just makes the conversation that much better. He's living his dream. Alas, we do a total expose on everything Maple Syrup - super fascinating stuff.
Enjoy!
Jacob Baird...
Evan Gunthorp - The Fight For a Regenerative Future | #75
We thought it would be silly whilst on Gunthorp Farms to not interview Greg's son, Evan, who is not only carrying the torch when it comes to regenerative farming for the next generation, he's driving the fire truck, saving the babies from balconies, and putting out the fires that conventional meat processing (meat arsonists) create every day.Â
Evan's incredibly smart and I learnt a tonne in this hour. If you want to hear from one of the bright young ranchers thinking clearly on how to sustain & grow a regenerative farming culture in America, and the good bad a...