Help! My Dog: The Podcast. Dog Behaviour & Training Strategies that Work!

40 Episodes
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By: Dr Tom Mitchell

The Brand New podcast from vet, behaviourist and trainer, Dr Tom Mitchell! We'll be covering all things dog behaviour to unlock the life you dream of with your dog, transforming behaviour struggles and levelling up your relationship with your dog. If you get excited about learning about dog behaviour and want the practical, effective (and fun) strategies that we know transform struggles from barking to reactivity to separation anxiety to simply not listening, welcome home!

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Ep 139 Summertime Struggles: Top Tips for Hot Dogs!
#139
Today at 7:00 AM

Does sunny weather leave you wondering why your dog is suddenly acting out of character? Whether your dog has started snapping over simple interactions, refusing their favourite meals, or stubbornly baking themselves in the sun despite the heatwave, we’ll uncover why these bewildering behaviours aren’t just a fluke and what’s actually happening under the surface. We’ll break down why dogs are surprisingly terrible at making smart choices when it gets hot, and explore a few of our top tips to help prepare your dog for soaring temperatures. If you want to keep your cool and protect...


Ep 138 Pack Your Bags! Top Tips for Going on Holiday with Anxious, Nervous and Over-The-Top Dogs
#138
07/22/2026

Does the thought of taking your dog on holiday leave you feeling more stressed than excited? This week, we're discussing how to help dogs who find new places, routines and experiences a little overwhelming. Whether your dog struggles to settle somewhere new, worries about unfamiliar environments or simply finds change difficult, we’ll discuss the importance of preparation, as well as exploring some practical ways to make travelling feel safer and easier every step of the way. If you're hoping to enjoy a holiday without leaving your dog's wellbeing behind, this episode is packed with tips to help both of...


Ep 137 Help! My Dog Pees When They're Excited
#137
07/15/2026

Does your dog turn into a water fountain every time they greet another dog or person? This week, we’re exploring why some dogs urinate when they get too excited and how this embarrassing, awkward (and sometimes hilarious) behaviour can actually open the door to growing super valuable skills for our dogs. Whether they seem to love people just a bit too much or can’t control themselves every time they see another dog, we’ll explore why this behaviour isn’t just the result of poor toilet training and what their brain might actually be telling them under the surf...


Ep 136 Could Pain Be Causing Your Dog’s Reactivity?
#136
07/08/2026

Could pain secretly be causing your dog’s sudden reactivity or changes in behaviour, even if they aren’t showing any outward signs of discomfort? This week we’re discussing a super important and valuable topic - how our dogs’ health, specifically pain, can influence how they feel, behave and perceive the world around them. While many of us think of the obvious signs of pain, such as limping, slowing down and difficulty completing everyday activities, by putting on our detective hats and looking for the often-missed emotional and behavioural clues, we can better understand how our dogs are really f...


Ep 135 The Secret to Calm, Stress-Free Multi-Dog Walks
#135
07/01/2026

Your dogs are brilliant on their own, so why does everything fall apart when they’re together?! If you’ve ever found yourself wondering why your dogs can listen beautifully individually, but suddenly become over-excited, distracted or completely forget everything they’ve learned as soon as they’re walking side by side, you’re definitely not alone! This week, we’re exploring our top tips for stress-free multi-dog walks, including some easy ways you can help them rediscover their ability to think and focus in each other’s company. We’ll explore key steps to building successful teamwork, from getting their br...


Ep 134 Go, Go, Go! Why Your Dog Can’t Chill Out After Going for a Walk
#134
06/24/2026

Does going out for a walk always leave your dog wanting more, no matter how long it was or how much you did? Whether they pace around, get the zoomies, or even follow you like a shadow, when our dogs struggle to relax after getting home from a good walk, it can leave us feeling pretty confused! This week, we’re exploring why some dogs can’t seem to switch off after getting in from a walk, and what that might be telling us about their inner stress management. While age-old advice tells us that energetic, over-excited or hyper dogs...


Ep 133 The REAL Reason Your Dog is Scared of Things
#133
06/17/2026

Is your dog suddenly afraid of totally random things that never used to bother them before? From wheelie bins, to scooters or even people wearing hats, when our dogs suddenly start showing signs that they’re scared of everyday things they used to ignore, it can be incredibly confusing and, at times worrying, for us owners. This week, we’re discussing the hidden reasons why your dog might be showing signs of fear out of the blue. When our dogs’ outward behaviour changes, it might mean that there’s something going on inside their brain or body that they need som...


Ep 132 Troublesome Teens: Why Adolescent Dogs “Forget” Their Training
#132
06/10/2026

Has your teenage dog forgotten everything that they once knew - including their own name!? This week, we’re exploring what adolescence really means for our dogs’ bodies and brains, as well as why this typically troublesome lifestage can actually be a valuable opportunity to level up your (and your dog’s) skills! While adolescence can inspire some funny and (often) embarrassing moments, it can also be a time of frustration and confusion, as our dogs may start displaying behaviours we’ve never seen before - from acting more stubborn than usual, to ignoring you completely! We’ll dive into some...


Ep 131 My Dog Ignores Me! Top 4 Reasons for “Stubborn” Dogs & What to Do About It!
#131
06/03/2026

Does your dog ignore you? No matter how many times you call their name or ask them to do something, does it feel like you’re talking to a brick wall? While it may seem like your dog is being intentionally stubborn, this week we’re exploring the top 4 reasons why your dog might seem to channel their inner teenager! We’ll take a look at a few possible underlying causes for this frustrating (and slightly embarrassing) behaviour struggle, as well as considering why “stubbornness” might not be the most valuable way to think about it. From canine confusion to disenga...


Ep 130 Playtime Gone Wrong: Top Tips for Over the Top, Crazy Play With Your Dog!
#130
05/27/2026

Does playtime with your dog get a little too over the top a little too often? Is tug of war or a simple game of fetch a one-way ticket to your dog mouthing, jumping up or even biting at your clothes? This week, we’re taking a look at why playtime can often descend into chaos and what that might be telling you about your dog’s brain! While playtime is a great chance to have fun, let off some steam and spend a bit of quality time with your dog, relaxed and peaceful play actually has more to do w...


Ep 129 Help! My Dog Won't Leave Me Alone
#129
05/20/2026

Do you have a velcro dog? No matter where you go or what you do, they always want to be right by your side, looking for attention or trying to play? This week, we’re exploring why our dogs can start to feel more like our shadow, and what we can do to help them get unstuck! While having your dog by your side might sound quite cute, it can actually have some hidden consequences for your dog’s overall behaviour, emotions and rest. We’ll explore the top 3 reasons for this behaviour, and think about some easy ways you ca...


Ep 128 Teach Your Dog This ONE Skill for Consistently Calm Walks
#128
05/13/2026

Does going out for a walk feel like you’re taking 2 completely different dogs with you? Does it always seem like your dog is rushing ahead, pulling on lead and eager to go until…you turn around and head home, and then they’re as good as gold, walking politely by your side? This week we’re exploring why our dog’s behaviour on walks can leave us feeling confused and what we can do to help them stay cool, calm and collected the whole time. We’ll consider what our dog’s brain might be telling them and why their ever...


Ep 127 Ouch! Why Puppies Bite & What to Do About It
#127
05/06/2026

Do you start hearing the Jaws theme song every time your puppy gets a bit too excited!? If you’ve ever owned a puppy, you’ve probably found yourself on the receiving end of those tiny teeth at least once! This week, we’re discussing a listener’s question and thinking about some of the key reasons behind why puppies bite. This super common mouthy behaviour might actually have more to do with the natural development of their brains than you think, so we’ll explore how we can use this to our advantage and grow some useful skills early on t...


Ep 126 They Just Need an Outlet! Why Breed-Specific Behaviours Could be Stalling Your Training Progress
#126
04/29/2026

Has anyone ever told you that if you just “let your dog do what they were bred to do”, all of their behaviour struggles will miraculously disappear? Our dogs have evolved to have super strong skills in certain areas - from ultra-speedy, chase-y collies to laser-focused pointers - and it’s easy to believe that “giving them an outlet” to flex those skills could do them a lot of good! This week, we’re tackling this common dog behaviour myth and thinking about why this might not be the one-stop solution you’ve been looking for. While these skills can be useful...


Ep 125 Do You Have an Aggressive Dog?
#125
04/22/2026

Do you own an aggressive dog? Whether your dog has already been labelled as “aggressive” by other dog owners or passers-by or they’ve started showing worrying or scary behaviours such as biting or snarling, helping our dogs through big behaviour struggles and emotions can be difficult and unsettling! This week, we’re answering another listener’s question and thinking about where and why this kind of behaviour appears. By thinking about the unseen emotions our dogs are experiencing, you can unlock the secrets behind your dog’s outward behaviour and, more importantly, what you can do to help them feel ha...


Ep 124 Dog Reactivity: What to Do In the Moment When Your Dog Reacts
#124
04/15/2026

Does your dog’s reactivity leave you feeling absolutely clueless when you’re in the moment with no idea what to do or how to help? Owning a reactive dog can be incredibly challenging and often isolating, but we’re here to tell you that you’re not alone! This week, we’re discussing reactivity and giving you our top tips to help your dog when you’re in the moment. By breaking everything down into 3 easy to follow steps, we’ll explore some strategies to show your dog that they have more control over their situation than they may think and...


Ep 123 Top Tips for the First 24 Hours With Your New Dog or Puppy! Welcome Home!
#123
04/08/2026

Welcome home! Welcoming a new dog into your home is incredibly exciting, and there are lots of wonderful things to look forward to - from getting to make new memories, learning about their personality and having some extra cuteness around. But it can also be stressful and overwhelming for us owners as we navigate our new responsibilities and adjust to life with our new companion. This week, we’re breaking down our top tips for the first 24 hours with your new dog, whether they’re a puppy, a rescue or are just new to your home. From getting them sett...


Ep 122 Why Your Dog "Hates" Random Things: The Hidden Reasons Behind Your Dog’s Reactivity
#122
04/01/2026

Do totally random things make your dog feel anxious, scared or even show signs of reactivity? Whether it’s cars, strangers, other dogs, certain men or women, or even people using wheelchairs or zimmer frames, it can sometimes feel like there’s no clear reason behind why our dogs suddenly react. This week we’re discussing all things novelty - and we don’t mean silly toys or gifts! Our dogs encounter new events, scenarios and interactions all the time, and if they’re more of a glass-half-empty dog, these experiences can feel overwhelming. We’ll explore some super simple expla...


Ep 121 Dog-Dog Interactions 101: When Canine Conversations Go Wrong!
#121
03/25/2026

Does it sometimes seem like your dog doesn’t quite know how to interact with other dogs? Whether they’re a walking buddy, a family member’s pet or just a random dog that you see out and about, does your dog struggle with those polite (if sometimes a bit playful) dog-to-dog meet and greets? If barking, lunging, snapping or flipping around on the end of the lead is your reality, then this episode is for you! This week, we’re talking about all things interaction and getting to understand the ins and outs of canine conversation. We’ll explore wh...


Ep 120 Three Things Every New Dog Owner NEEDS To Know
#120
03/18/2026

So you’ve brought home a new dog…but now what!? Figuring out the first steps with a new dog - whether they’re a puppy, a rescue dog, or are just new to your household - can often leave us feeling like we’ve got a million things to accomplish and no time to actually do so! But don’t worry, you’re not alone! This week we’re talking about all things ‘new dog’, and how we can set up strong foundations, whether we’re introducing puppies, shelter dogs, international rescue dogs, or any newbie into our household! We’ll dis...


Ep 119 Dog Reactivity at Home: Top Tips for Explosive, Unpredictable Behaviour
#119
03/11/2026

Does your dog go from zero to one hundred in the blink of an eye? One moment they’re relaxed at home, and the next they’re barking, jumping or even biting? You’re not alone! In this week’s episode we’re diving into why our dogs might seem to be unpredictably reactive at home. We’ll explore why our dogs flip from calm to chaotic in an instant, and how seemingly insignificant events, like the neighbour knocking the door, a cat appearing in the garden or post and deliveries arriving, can add up to big reactions. Don’t worry; we’ll...


Ep 118 Troublesome Toilet Walks: What To Do When Walks Are Unavoidable
#118
03/04/2026

Are walks an unavoidable part of your dog’s daily life? Whether you live in an apartment or flat, don’t have a garden, or have been told that walks are a necessity, this episode is for you! This week we’re tackling one of our most asked questions and taking a look at how you can rebuild your dog’s relationship with walking when ditching them completely just isn’t possible! We’ll think about some ways that we can help our dogs before we’ve even left home, as well as some small (but mighty) changes you can make to sw...


Ep 117 To Feed or Not To Feed: Why Treats Could Be Stalling Your Training Progress & What To Do About It
#117
02/25/2026

Is your dog constantly x-raying your hands for a treat? Is food ruling your relationship with your dog? Have you ever been worried that your dog cares more about the food you have than you - perhaps they don’t seem that interested in what you’re saying, your training progress has slowed, or it may have even come to a complete standstill. This week we’re discussing a topic that we think every dog owner should know about: what to do when treats seem to take center stage in your behaviour training sessions. We’ll talk about why this can...


Ep 116 Help! My Dog Won't Stop Digging Holes in My Garden!
#116
02/18/2026

Does your dog think they’re the next Monty Don? Have they got a real love for landscaping - even if you’re not quite so keen? This week we’re answering a listener question and exploring why your dog might be digging holes in your garden. Rehearsals aren’t just for actors -  it might be that your dog’s brain is telling them that being in the garden means destroying the garden! We’ll discuss an easy framework that you can use to help your dog re-learn their relationship with the garden, a simple reframe to achieve the results y...


Ep 115 Ready, Set, Go! Why Dogs Chase & Top Tips to Keep Them Safe
#115
02/11/2026

 ZOOM! There goes your dog chasing after another cyclist, dog, jogger, car…This week we’re tackling one of our most requested topics - why dogs love to chase (and what to do about it!). We’re thinking about exactly why dogs find chasing so exciting and how our dog’s natural instincts can leave us standing, watching as they run after whatever has caught their attention this time! We’ll introduce some really simple tactics to help address this all too common behaviour and how you can speak your dog’s language to help them re-focus on what’s really import...


Ep 114 Why Your Dog's Training Progress Has Stopped & What To Do About It!
#114
02/04/2026

Feeling stuck when it comes to your dog’s training? You’ve seen some great progression, and your dog was heading in the right direction, but then everything just seemed to…stop? In this week’s episode we’re addressing some common reasons behind why your dog’s progress may have hit a dead end, including some you haven’t thought about before! It can be easy to fall into patterns and routines, using the same tools, tricks or games that were previously successful, but this can often lead to plateauing (cue frustration for us as owners!). We’ll discuss why re-f...


Ep 113 The Hidden Impact of Hormones on Dog Training and Behaviour
#113
01/28/2026

When our female dogs go into season, it can be a bit puzzling for us humans, especially if it’s the first time or they start displaying behaviours that we’ve not seen before! This week we’re diving into one of our most requested topics and taking a close look at the way our dog’s hormones can impact them physically and emotionally while they’re in season. If your female dog doesn’t seem quite like themself - maybe they aren’t enjoying interacting with other dogs or people as much, maybe they suddenly start resource guarding,  or maybe they’v...


Ep 112 The REAL Reason Your Dog is Ignoring You!
#112
01/21/2026

Does your dog like to channel their inner teenager? Despite how many times you call them, or how many treats and toys you offer them, they just ignore you completely? We promise they’re not being rude, and this week we’re getting to the bottom of some of the reasons why your dog might be ignoring you, as well as some useful ways you can help to address this frustrating behaviour struggle. Although it might seem intentional, there might be a lot more going on underneath the surface that leads to those awkward and embarrassing moments that they seem...


Ep 111 Why Your Dog Dislikes Walks & The Key Advice Most People Miss
#111
01/14/2026

Are dogs born liking walks? Perhaps you’ve asked yourself this question, wondering why your dog doesn’t seem to enjoy walks at all, or why they act like their lead or harness is their mortal enemy? While going out for walks seems like an obvious thing all dogs love to do, for some dogs, the experience can be frightening, overwhelming or just a little too much. It can be upsetting or worrying for us humans when this happens, and it seems like your dog may not be getting enough exercise or enrichment as a result. By changing the chan...


Ep 110 Why You and Your Dog Are More Emotionally Linked Than You Think
#110
01/07/2026

Does it sometimes feel like your dog can read your mind? Do they seem to pick up on every little worry or concern? Your dog’s behaviour struggles don’t have to be a mystery, or a source of frustration and anxiety - whether they find the world a little too much to handle, or are reactive to people or other dogs. In this episode, we’re tackling how some of the choices we make as owners can impact how our dogs feel and behave. As we get to grips with some fascinating new research into the impact of stress...


Ep 109 Everything You Need to Know to Make 2026 a GREAT Year For You and Your Dog!
#109
12/31/2025

Sometimes it can feel like we’ve hit a dead-end when it comes to our dog’s behaviour struggles and training journey. It feels like you’ve tried everything, and yet your dog’s progress has come to a complete standstill. With a new year right around the corner, we’re discussing how we can promote meaningful change for us and our dogs. Maybe you’d like to help your dog’s reactivity. Maybe you’d like them to learn a new trick. Or maybe you’d like to enjoy stress-free walks, stop barking, or separation anxiety. When it comes to our dogs...


Ep 108 Top 3 Tips for a Happy Christmas with Your Dog
#108
12/24/2025

Is your Christmas looking more like canine chaos, rather than festive fun? Well in this holiday-themed episode, we’re taking a look at how we can prioritise our dogs’ wellbeing and happiness, whilst also taking the chance to enjoy the celebrations. We’ll dive into what ‘fairness’ means when it comes to our dogs, and give you some handy tips and tricks to help make this holiday period a happy one for the whole family. Listening to this episode might just be the best gift you can give your dog this year…Tune in now to find out more!

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Ep 107 Why Your Dog Loses Their Barking Mind at the Window (& What to Do About It)
#107
12/17/2025

Does your dog have a meltdown every time something walks past the window? This is a super common struggle, and no, it’s not because your dog is simply “being naughty” or trying to run the neighbourhood! In this episode, we unpack why window barking happens, why it feels so exhausting, and why the usual reactions often leave everyone more stressed. We talk about what’s actually going on in your dog’s brain in those moments and how everyday life can quietly reinforce the behaviour without us realising. With actionable tips you can implement immediately, we’ll help you move out...


Ep 106 Can You Teach an Old Dog New Tricks? The Secret to Preventing Cognitive Decline
#106
12/12/2025

“You can’t teach an old dog new tricks”…or can you? Have you ever wondered what actually happens inside your dog’s brain as they age or how to keep it sharp and young for years to come? We’re exploring why some senior behaviours appear seemingly out of nowhere and why they aren’t always about age at all. You’ll learn what cognitive flexibility really means and how it affects everything from routine-obsession to nighttime pacing. Most importantly, we dive into simple, everyday ways to help your dog stay mentally agile, confident, and adaptable and how to reverse those...


Ep 105 Dog Car Travel Made Easy: Stop the Barking and the Stress
#105
12/03/2025

If you’ve ever felt embarrassed, stressed, or just downright defeated by your dog barking in the car or their complete inability to travel, this episode is for you. We’re diving into what’s really going on for dogs who lose their cool the moment the engine starts and why it’s not as simple as “training in the car.” You’ll hear a fresh way of looking at car struggles that might just change the whole conversation you’ve been having with yourself about your dog. We’ll explore the hidden roadblocks that trip up most well-meaning plans, plus the ti...


Ep 104 Taming the Cat-Dog Chaos: Multi-Pet Household Harmony
#104
11/26/2025

If life with both dogs and cats feels a bit like refereeing a never-ending chase scene, you’ll want to tune into this episode. We’re diving into the real reasons some dogs struggle to stay calm around their feline housemates and why that behaviour can snowball so quickly. You’ll hear practical strategies for shifting that dynamic in a way that feels manageable, even in a busy household. We’re also talking about the small environmental adjustments that make a surprisingly big difference, especially to help your cats out. And yes, we get into what to do when your cat...


Ep 103 Lead Reactivity: How to Turn Fear into Confidence
#103
11/19/2025

Have you ever wondered why your dog seems totally fine off lead, but everything changes the second you clip it on, barking, lunging, reactivity towards other dogs? Or maybe it’s the other way around for your dog? This week, we dive into a listener’s question about their dog doing just this after a dog attack and how it’s often more common than you think (whether your dog has been attacked or not!). We explore why a dog’s emotional state can shift so dramatically between these two contexts and why the lead itself can start to feel lik...


Ep 102 Why Ignoring Your Dog’s Jumping Doesn’t Work
#102
11/12/2025

Got an overexcited pup who just can’t keep four paws on the floor when meeting people? This is one of the most common challenges for puppies and adult dogs alike! In this episode, we dig into why the usual advice of “just fold your arms and ignore the jumping” often doesn’t quite work and what’s really happening in your dog’s brain when that excitement takes over. We’ll talk about why some methods might make things worse (without you even realising) and what you can do instead to keep the jumping at bay. You’ll learn how to rep...


Ep 101 What’s Really Going On When Your Dog’s Behaviour Suddenly Gets Worse?
#101
11/05/2025

Has your dog’s behaviour suddenly changed for no clear reason? One week they’re doing great, the next week they’re barking, snapping, or refusing walks, and you’re left wondering what happened. In this episode, we break down how to make sense of those “out of nowhere” shifts, making this seemingly complex behaviour struggle make sense. You’ll learn a simple framework the Behavet team uses every day when assessing sudden behaviour changes in dogs, helping you spot what’s really going on beneath the surface. Whether your dog’s been more reactive, anxious, or just “off”, this episode gives you...


Ep 100 Creating the Calm Café (or Pub) Dog
#100
10/29/2025

Sometimes your dog is the perfect walking buddy, but the moment you sit down at a café or pub, it’s like they forget all their chill. If you’ve ever tried to enjoy a flat white while your dog barks for attention under the table, this episode is for you. We’re diving into what’s really going on when your dog struggles to settle in busy social spaces and how to start changing that picture. You’ll learn simple, practical ways to help them relax without turning it into a battle of wills (or trying to give them endles...